My husband and I walk this trail regularly...both alone and with our dog..we've recently purchased bicycles and will be riding it soon..it's a very easy walk and the walk can ve extended out past Sebastiani to Old Winery Road through a very pleasant neighborhood dotted with fields and vineyard..if you're walking or running here in summer make sure you wear some kind of hat because there are whole stretches where there is no shade and it can get hot out there....there are also blackberry bushes that line quite a bit of it..which make for delicous walking in season!