By Kathy Mazzuchelli in October, 2003
"Please note that there are actually two distinct trails in this system. One is the Bangor/Aroostook Trail and the other is the Aroostook Valley Trail. The Bangor/Aroostook Trail currently runs from Mapleton to Van Buren on the south and west side of the area and from Caribou to Stockholm and then on to Van Buren on the east side.
The Aroostook Valley Trail connects to the Bangor/Aroostook Trail in Washburn and has trail heads in Mapleton, Caribou and New Sweden. The Bangor/Aroostook Trail is approximately 61 miles and the Aroostook Valley Trail is approximately 25.5 miles."