The Rockingham Recreational Rail Trail brings at least two superlatives to mind: it’s one of New Hampshire’s longest rail trails at just more than 28 miles, and it runs from Manchester, the state’s largest city. Travelers will find lakes and forests here, as well as former mill towns where they can stock up, relax, or visit historic buildings and relics left over from the railroad days.
About the Route
The first 2 miles of trail in Manchester are paved, while gravel or crushed rock covers the rest. There are few at-grade road intersections east of town, as the old railbed passes beneath the roads. Some of these underpasses have low ceilings, however, as the bottom of the culverts are planked with wood, cyclists and equestrians should be prepared to dismount. In winter cross-country skiing, snowshoeing, snowmobiling, and dogsledding are permitted.
Leaving off at the paved trail at Mammoth Road/SR 28A, trail users head east for 0.9 miles to a tunnel under I-93/SR 101. The trail turns to packed gravel at Lake Shore Road (mile 2). In another 0.5 mile0.5-miles, trail users will arrive at the trailhead for the 2,500-acre Massabesic Lake, the source of water for Manchester. It’s also home to deer, foxes, loons, and other wildlife. This is a popular trailhead for the rail trail because of adequate parking and the scenic location. Motorized use is prohibited west of here in Manchester. About 8.5 miles from the Massabesic Lake trailhead, trail users will cross paths with railroad history at a marker for the demolished site of an 1889 railroad station on Depot Road in East Candia. The railbed rises above the forest floor in places here, while other stretches thread through high-walled cuts blasted through New Hampshire’s famous granite.
4 miles from East Candia is a surviving railroad station in Raymond. There, trail users will find plenty of places for food and refreshments near the depot and on the outskirts of town in 1 mile. The last 7.3 miles passes through more forestland and ends at the still-standing circa 1891 Rockingham Junction railroad station, which served the Boston and Maine Railroad’s Main Line and Portsmouth Branch. Trains operated by Pan Am Railways still pass this station.
Trail History
The Boston and Maine Railroad was the last to run trains on the Portsmouth Branch between Newfields and Manchester, selling the corridor to the state in 1988. The oldest railway section dates to about 1850 and was built by the Portsmouth and Concord Railroad. Succeeding railroads finished other sections of the Portsmouth Branch to Manchester in the early 1860s. The eastern section of the branch from Newfields to Portsmouth is still in service, while service to Epping, Raymond, Candia, Auburn, and Manchester ended in 1982.
4 miles west of East Candia, trail users will find a surviving railroad station in Raymond. Originally built in 1893 and restored by the Raymond Historical Society, the station features local museum collections inside and railroad relics, such as a locomotive, a caboose, and a push car, outside.
Connections
4.7 miles east of the western endpoint, the trail reaches a junction with the Fremont Branch of the Rockingham Recreational Rail Trail.
The Rockingham Recreational Rail Trail (Portsmouth Branch) runs between Tarrytown Rd (Hallsville) and Rockingham Jct Rd. (Newfields).
Parking is available at:
Please see TrailLink Map for all parking options and detailed directions.
Great trail. Bad culverts!!!
I bike rode Rockingham Rail Trail, Portsmouth branch for the first time today 6/29/25. Headed from Manchester east out 15 miles and back. Very nice trail, good base and I enjoyed the trail very much. HOWEVER, those underpass culverts 7-8 miles east of Manchester are DOWNRIGHT DANGEROUS!!!!! Very low clearance, terrible visibility, and a deteriorated and uneven riding platform all contribute to a recipe for a terrible accident and injury. I am a good rider, and I crashed today. I was barely creeping along and fortunately I was not seriously Injured. Something needs to be done to make these less dangerous. I do not know who is responsible for maintaining these underpass culverts, but please consider my concerns. I would volunteer to assist in improving these hazards. Reread the description and walking bikes in these culverts was recommended and I would agree. On site signage would be a good idea also. The trail gets 5 stars the culverts get 0 stars.
Smooth level no hills, cider trail, good signage, full canopy. Recommend starting at South End near or at Hampton Airfield and at end of ride watch small planes and have lunch
Did on e-bikes with 2" tires in early October. Done in 2-segments of 14 miles each (started in Newfields and then in Manchester and worked way to middle). From Manchester there are several lakes/ponds, so it is more scenic. Also, this segment has three railbed passes beneath the roads. You can stay on your bike for all but one - watch your head! Also the lead up and down to these tunnels is steep, so get some speed going up to them. From Newfield there are places to eat about 12 miles in. The trail is mostly crushed stone & some dirt.
We started in Manchester and rode east. The first 3 miles the surface was packed gravel with fall leaves but no rocks. We rode another 2 miles and found the path very bumpy with thicker gravel and rocks protruding. We have 2 inch tires but it wasn’t fun for us. We wanted to bike to Raymond but turned around. We have biked on other packed trails in NH without any issues but this path was worse after 3 miles.
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