Moosup Valley State Park Trail

Trail Map

Description Suggest an Edit

This 5.8-mile trail is part of the planned East Coast Greenway, an off-road path that will eventually run from Calais, Maine, to Key West, Florida. The Moosup Valley State Park Trail will connect with Rhode Island's Washington Secondary Bike Path that stretches from the state border east toward Providence.

The Moosup Valley State Park Trail follows the bed of the former New Haven Railroad, which operated this line from 1898 until 1968, when it began pulling up tracks. Wide and flat, the trail is suitable for riders of all levels though it is not pristinely manicured. Its surface is largely hard-packed dirt, but this varies, and the trail is not recommended for road bikes. A hybrid or a mountain bike would be ideal.

Head out on this bucolic, scenic trail and you'll feel as though you have left civilization far behind. Much of the trail follows the Moosup River on its course past rural Moosup and Sterling on into Rhode Island. The trail begins with a large, re-decked trestle bridge. After 1 mile, a second bridge, as well as a dam and falls, come into view, and the trail becomes increasingly rural and wooded. You'll spot a quarry to the right, around the 2-mile point.

There's no clear line of demarcation between the end of the Moosup Valley State Park Trail and the start of the Coventry Greenway, the path's name once it enters Rhode Island. Determine your own best turnaround point.

If you plan to use the trail in autumn or early winter, beware that hunting is popular here. In season, you're advised to wear blaze orange. (Note: Hunting is not permitted on Sundays.)

Parking and Trail Access

To reach Moosup from Rhode Island, follow State Route 14 west from the state line; to reach it from Connecticut, take Interstate 395 to Exit 89 and follow Route 14 east toward Moosup/Sterling. The trailhead lies near the junction of Main Street/Route 14, South Main, Ward Avenue and Prospect Street (also Route 14). It begins at the large railroad trestle on dead-end Village Center Circle, on the same side of the street as the river. Park at the Moosup Adult Learning Lab.


not touched

   August, 2015 by kenos0727

Unfortunately I agree with most of the lower star opinions. I attempted to ride here today after riding on other trails for a long while and this one stunk. Many areas are overgrown and dirt bikes have done considerable damage that would take a lot to more

Revisiting the Moosup Valley Trail

   July, 2014 by hoback

I rode the western part of this trail again on 7/23/14 to check conditions and to see if any new construction had taken place, after not having visited in about 5 years. No construction or upgrade activity has happened recently, so the trail remains as more

feels like an abandoned project.

   June, 2014 by pete.bellefleur

Rode this today looking for new trails in the area I have not yet seen. Some recon done on Google maps made it appear like a nice paved trail. Boy was I in for a surprise. It starts nice enough but quickly deteriorates to an unloved unmaintained mess. more