The 18-mile Mount Vernon Trail is one of the Washington, D.C. Metro area's most popular trials. Just across the Potomac River from D.C. in Virginia, the trail links Theodore Roosevelt Island Park with George Washington's Estate in Mount Vernon. The trail follows the course of the Potomac, passing through parks, yacht clubs, wetlands, neighborhoods, towns and wooded acres.
The trail is mostly paved but some sections are boardwalk. In many places the winding trail is narrow, and because it is heavily used (especially on weekends), all recreationistswhether on foot, skates or bikemust use caution when passing others and when entering the trail from any of its many access points. Cyclists must dismount at a some bridge crossings.
At the midpoint of the Mount Vernon Trail, navigating Old Town Alexandria can be tricky. You have two routes to choose from, both of which are on-street. From north to south, one route follows E. Abingdon Drive to Bashford Lane to Royal Street. Or you can simply ride along George Washington Memorial Parkway and pick up the trail again south of I-95/495 (on the river side of the road). The other route, more preferred by some, veers to the left (coming from the north) and picks up Union Street. From here you have easy access to Alexandria's waterfront parks, restaurants and shops. The marina boardwalk area is lively will all kinds of entertainment year-round but mainly between Memorial Day and Labor Day. You can return to the trail at the end of Union Street near the nice townhomes along the river.
Recently, a superb multi-use, wide, paved trail flanks the northern side of the Woodrow Wilson Bridge (I-95/495), taking you across the Potomac River to National Harbor in Maryland. Here you'll find dozens of shops and restaurants, not to mention the occasional waterside entertainment (water-ski shows and boating events).
Heading south from Alexandria, the Mount Vernon Trail passes under the Woodrow Wilson Bridge and through more parks, marshlands and tidy neighborhoods. You can also take the Woodrow Wilson Bridge Trail
over the river to National Harbor, a great side trip. As you near the Mount Vernon Estate, the trail begins a steep climb through the forest to the estate, where it ends in the parking lot for the estate grounds. On a hot summer day you can slake your thirst at the visitor's center and rest in the shade of the trees.
At the northern end of the trail, at the parking lot for Roosevelt Island, you can explore the island park's ring trail via a footbridge the river. Also, from here, you can take a pedestrian bridge over the road and pick up the Custis Trail
, which leads to the W&OD Trail
You can access the Mount Vernon Trail from numerous places along its route. The three main access points are:
Theodore Roosevelt Island: Access via the northbound lane only of the George Washington Memorial Parkway. Parking can be limited on weekends.
Old Town Alexandria: Access from I-495; take the Patrick Street/US 1 Exit north and follow the signs to downtown. Or take I-395 to the King Street/SR 7 Exit and head east (south), following the signs into town.
Mount Vernon Estate: Access at the southern terminus of the George Washington Memorial Parkway. For information on more access points, visit the National Park Service website
The Mountain Vernon Trail is also accessible from Washington, D.C. Metro stations on the Blue and Orange Lines. The Park Service website has more information, or you can visit the Washington Metropolitan Area Transit Authority
I run on this trail but it is paved so I always see lots of bikers.
Two of my favorite places to run to are:
1. Teddy Roosevelt Island and
2. right near the airports, I think it's called Gravelly point, you can watch the airplanes taking off and landing
We left National Harbor around 8am in the cool of the morning this summer day in August. It was a great ride but as everyone has said, there are some hills and curves to challenge, especially on and off the Wilson Bridge. We had a hard time finding the ...
one of my favorites. You can bike from Mt. Vernon all the way up to Teddy Roosevelt Island. Parking at Roosevelt Island and walking across will yeild a wonderful surprise and break during the ride. The potomac views of the monuments and city are picture ...