Find the top rated running trails in Sanford, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.
Rode from Lebanon to Grafton, beautiful trail, especially for a gravel bike. There some single track sections, but that added to experience. Loved the fact that it crossed the river many times thus many bridges and several tunnels.
It is paved but it’s still very bumpy. Not ideal for rollerblades
This trail was designed with accessibility in mind. There is ample parking. Half the trail is in the sun and the rest is shaded. There is a combination of boardwalk and sustainable trail. People who use mobility devices - manual chairs, scooters, electric wheelchairs will find this a user friendly trail. It’s quiet, follows a brook, and is teeming with birds. There is also informational signs along the trail that describe the habitat. ,
Great parking lot off rt3 in Hooksett. Packed gravel trail for the most part. Absolutely beautiful wetlands and woods. A wildlife paradise.
This was an OK trail. We enjoyed that it was pretty well marked with the exception of one crossing near some train tracks. Too many road crossing points. Portions of the trail were rough because of roots growing under the pavement. We actually saw a runner take a pretty nasty spill because of the rough surface. It was nice to check it out, but we won’t go out of our way to come back.
Smooth paved rail trail, from start to finish. Park at Walmart, for ez access. Saw some turtles, squirrels, and big fat bunny ¿. Friendly people walking, bike riding, and an elderly lady on a mobility scooter. FUN!!!
Nice section starting from the Kennebunk elementary school parking lot. The trail switches to road riding in Biddeford turn left when the trail ends and you’ll see a Dunkin Donuts. Can you say coffee and pee
The trail itself is excellent. A great place for a leisurely walk, bike or skate between Newburyport and Amesbury with options to continue/connect to the rail trail for a longer trek. But while the trail is awesome, I don’t understand why people feel entitled to let their dogs roam off leash along the trail? This makes it not only uncomfortable for those walking, but dangerous for those biking or skating that don’t want to be chased by a dog, friendly or not, that can be the cause of an accident. It’s really not the dogs fault… it’s the owners ignorance and disrespect for anyone that shouldn’t have to alter what they are doing in order to be deal with your dog. If you want to walk your dog off leash, there are numerous other places nearby that can accommodate you.
We did the first two miles from Park n Ride in Newburyport up until the intersection in Salisbury before returning back for the two mile trek back. Crossing over the Merrimack River 95 Bridge was beautiful. Recommend for all bikers but especially first time riders as it’s a smooth ride.
I live in the area & have walked my dog using the section from S. Beech to Gold Street for years. A new section from Gold to Perimeter Road is finally completed as well. I can't wait to try the new section in the summer when I can ride my bike or rollerblade.
At only 2.1 miles, Eastern Promenade Trail packs a great deal of interest into its short length.
Starting near the Highway 295 bridge you'll be blessed with sensational views of the bay. Next, as you make your way past Fish Point, you'll be rewarded with the sight of massive cruise ships, vintage narrow gauge trains, and historic buildings.
What brought the greatest pleasure to me on this October Sunday morning bike ride were the throngs of people walking their dogs! It was like being at the National Dog Show! I had to stop at East End Beach which is essentially a dog park to watch the dogs happily play and cavort. This trail was most heavily populated with the dog walkers, joggers, and other pedestrians. We bicyclists were few and far between.
Be sure to combine this with the Back Cove Trail loop for nearly 8 miles of riding and get more bang for your buck!
(But do not bother combining it with another connecting trail - the Bayside Trail, which doesn't go along a bay and is about as appealing as riding down an alley)
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