There are dozens of places to park to access Rock Creek Park trails. Visit the National Park Service website for more information.
I guess I can't really say that this is a bad trail, because it isn't. But if you are a road cyclist riding on slicks and hoping for any kind of smooth or speedy ride you probably don't want to use this trail. I found the trail too uneven with too many low spots that are filled with sand/dirt/mud to really get comfortable riding it. It just isn't made for that. Ultimately I jumped on the parkway that the path parallels and was much more comfortable (no bike lane, but speed limits are 25-35 so it is not uber crazy). I was on the road early - 0630 - so YMMV.
All that being said, if you are casually riding, maybe using a mountain bike or hybrid, and not looking for great speeds then this trail should fit your needs just fine.
On a very positive note: the path itself is a great way to get from the northern DC neighborhoods right to the heart of DC. It would be a great path to take in to see the monuments and the Mall.
Some of the signage needs updating but the trail is great. Bikers need to share the trail with hikers. The surface is a little uneven but passable. The angles of rise and fall are minor and the conditions are good.
We rode up from Georgetown to Silver Springs on the Crescent Trail and took this one back to Georgetown. Around Silver Springs area the signage was a little confusing and a couple other sections of the trail, but once on the trail it was wonderful. They shut down the park for the weekend to car so you have the road to yourself and all the other bicyclist. Wonderful views and plenty of photo opportunities. When we got back in DC we took the Pennsylvania Avenue back into Georgetown where we had lunch. Look forward to the next adventure in DC on one of the many other trails available.
I Am not a big fan of urban trails but if you are in the D.C. area put this on your bucket list as it is a great system of trails. On a weekends you can expect to run into lots of Bikers some of them are going way to fast for me. This is a Greenway so there are a few grades to it. Lots of canopy and is family friendly.
This trail is a must if you live in the city or visiting the city since Rock Creek park runs straight through the city so you avoid all that city traffic and ride through the park instead. The trail terminates at the Potomac near the Watergate and from there you can go anywhere, go north under the Whitehurst freeway and go on the Canal path or go south along the fish market and Marina. or cross the Memorial Bridge to go to Mt Vernon with its wooden bridges and stop at the sailing marina for a snack or meal with a view or go north to rosevelt island. On the Va side after crossing the memorial bridge you can go south and after you pass the national airport you can go west to fairfax, or you can keep going south and enjoy the lovely waterfront and the waterfront park in old town. Another enjoyable ride is to go south along the Potomac DC side after the Rock Creek trail terminates at the Potomac and when you come to the Lincoln memorial head east and visit the mall area especially the park in front of the Federal Reserve building and the 3 gardens behind the Smithsonian castle and if in Spring keep going east and up the hill when the Capital grounds are in bloom.
"I like this trail because it is near my house and I don't need to travel by car to get to it. It's good because I can run straight to the Lincoln Memorial. Also, it goes past the zoo and I can stop in there and take a peek. Running near the water is also nice. Be careful though because there are some wooded areas that are probably not safe in the evenings. Other than that, I really like this trail for running."
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