Explore the best rated trails in Tulsa, OK, whether you're looking for an easy walking trail or a bike trail like the Tisdale Expressway Trail and Liberty Trail . With more than 28 trails covering 112 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
In May 2025, I biked a total of 18 miles covering each trail to the endpoints in the parks. I rode a couple days after a huge rainstorm (I heard record breaking amounts), so a few parts of the trail were still under water. I happened to come across a local rider who guided me on some streets to get around them. It was a good trail and good for Bartlesville.
Trail an asphalt paved with easy grades. Southern areas are urban and have a significant homeless presence. Sperry is a wonderful town that has embraced the trail wholeheartedly. Skiatook has an excellent park on the trail but I couldn’t find anything of trail to recommend. All in all a great ride.
The West Bank Trail helps to form a loop along the Arkansas River in Tulsa. The west side is a mix of urban in the north, industrial in middle, and forest in the south. The southern terminus has a challenging gradient, so be prepared. Also, the southern area has off road gravel trails, but I don’t do gravel, so can make no further comment about them.
A well maintained asphalt trail that has separate walking and biking lanes. All lanes are spacious and well marked making a pleasant experience for all users. Connects with other trails in vast Tulsa Trails network for convenient travel through the area.
Well maintained asphalt trail with small section on quiet residential street. Park is welcome green space in central Tulsa. Connects River Parks Trail and Katy Trail for a convenient riding experience.
Pleasant paved asphalt trail with easy railroad grade. A few homeless folks near downtown Tulsa as noted by other reviewers. Some distractions from the parallel highway, but this an urban to suburban commuter trail. Well tree lined and shaded, a welcome addition for summer rides in summer. S
I rode the Centennial Trail in mid April in a weekday morning. The trail is in good shape and very few people. I was able to hammer most of the way. I recommend checking this trail out. I give it five stars though it could use some cleaning up. Traveling cyclist Facebook
Nice shaded areas with picnic tables and views of the river.
Great trail on Saturday afternoon. You do have to cross a few roads, thankfully we never had to stop for traffic. Ended in Gathering Place Park.
I rode the Cherry Creek trail the end of October 2024. It was a nice asphalt trail that I explored while riding the Riverparks West Trail. I rate it 5 stars. Traveling cyclist Facebook
I rode the Osage Prairie trail in October 2024. I started in Central Park in Skiatook and rode to the north terminus then back south to E 63rd st N in Turley. The trail was great up to that point then there was a lot of trash and broken glass. I saw a group milling around ahead of me so I turned around. The 10 or so miles I rode in the north part were 5 stars. A nice straight long distance trail. There are two busy road intersections and the death machines DO NOT slow down so be careful on those. I had a close to death experience. Traveling cyclist Facebook
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