Looking for the best trails around Sand Springs?

Explore the best rated trails in Sand Springs, OK, whether you're looking for an easy walking trail or a bike trail like the Tisdale Expressway Trail and Liberty Trail . With more than 27 trails covering 109 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.

Recent Trail Reviews

Cherry Creek Trail

Nice trail

October, 2024 by dpate

I rode the Cherry Creek trail the end of October 2024. It was a nice asphalt trail that I explored while riding the Riverparks West Trail. I rate it 5 stars. Traveling cyclist Facebook

Osage Prairie Trail

Good long trail

October, 2024 by dpate

I rode the Osage Prairie trail in October 2024. I started in Central Park in Skiatook and rode to the north terminus then back south to E 63rd st N in Turley. The trail was great up to that point then there was a lot of trash and broken glass. I saw a group milling around ahead of me so I turned around. The 10 or so miles I rode in the north part were 5 stars. A nice straight long distance trail. There are two busy road intersections and the death machines DO NOT slow down so be careful on those. I had a close to death experience. Traveling cyclist Facebook

Midland Valley Trail

Nice trail

October, 2024 by dpate

I rode this trail in October 2024. It’s a nice little connector trail in good condition. I rate it 5 stars. Traveling cyclist Facebook

Accordion

Riverparks West Bank Trail

Great trail

October, 2024 by dpate

I rode the West Bank trail in October 2024 and the trail is open end to end. I started at the pedestrian bridge then rode south to Turkey Mountain. There is a pretty good hill that is in two sections right at the south end. I then rode north to Rt. 66 — Southwest Blvd and rode back on the East Bank. Great trail with a lot of solitude. I rate it 5 stars! Traveling cyclist Facebook

Riverparks East Bank Trail

Super trail!

October, 2024 by dpate

I rode the Riverparks East Bank in mid October 2024. The trail was open from end to end. It’s like a bicycle super highway with lane markings and no passing zones completely separated from the adjacent pedestrian path with very few death machine crossings. Overall a level, very safe, and enjoyable trail. I rate this 5 stars for sure! Traveling cyclist Facebook

Tisdale Expressway Trail

Nice view along highway. Does end in semi-rough neighborhood. Part is old road and ive seen turkey back there and deer. Used to help maintain this trail at Tulsa Parks.

October, 2024 by juniorzucconi

Nice view along highway. Does end in semi-rough neighborhood. Part is old road and ive seen turkey back there and deer. Used to help maintain this trail at Tulsa Parks.

Osage Prairie Trail

skiatook Central Park to Turley and back

September, 2024 by paulz

On 9/19/24 rode the trail for about 9.5 miles with my wife. The trail was good macadam the entire length and flat and mostly shady. The Central Park had restrooms, water, parking with security cameras. No water, services or restrooms in that section along the trail. The trail was very nice till we approached Turley. Litter was then everywhere along the trail and dogs wandering .

Liberty Trail

My favorite trail around. Well maintained and plenty of hills. I start at the NSU trail head and ride to where it meets the creek turnpike trail then head back. Some parts have plenty of shade, some no shade. There are benches and a bathroom stop.

September, 2024 by ej22twagon

My favorite trail around. Well maintained and plenty of hills. I start at the NSU trail head and ride to where it meets the creek turnpike trail then head back. Some parts have plenty of shade, some no shade. There are benches and a bathroom stop.

Creek Turnpike Trail

Ride my bike from the liberty trail to the turnpike trail. Great ride!

September, 2024 by ej22twagon

Ride my bike from the liberty trail to the turnpike trail. Great ride!

Osage Prairie Trail

Bridge is replaced!

June, 2024 by jater_tl

Makes for a nice, long ride.

Osage Prairie Trail

NO BRIDGES OUT

April, 2024 by jdwiesner

We rode the entire 16.8 mile trail from the OSU-Tulsa trailhead to the end of the trail ~1.5 miles north of Skiatook and back. It’s a blacktop trail the entire way. The banner for the trail on Trailink says there is a bridge out. That is not correct. The first 4.5 miles heading out of Tulsa goes through some gritty landscape with a lot of litter along the trail. Once you clear the urban area, you head through a mix of pasture and farmland, some wetlands, and a few rural towns. The trail is in good shape and appears to be well maintained. Quite a few crossings over adjacent roads, but few are high volume. Not as scenic as many trails that we have ridden, but a pleasant, flat ride.

Osage Prairie Trail

Osage Prairie Trail

December, 2023 by beckybilllings

It is a great ride in some places. There is still a bridge out so you have to take a detour which is dangerous. You also have to cross a lot of streets. We always stop at the little park in the center of Sperry where they have free WiFi courtesy of the Cherokee nation. There is also too much trash but at least someone took away the broken toilet.

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