Explore the best rated trails in Kingsport, TN, whether you're looking for an easy walking trail or a bike trail like the Guest River Gorge Trail and Salt Trail . With more than 16 trails covering 105 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
This trail does not disappoint. The ride down from Whitetop Mountain was fun with beautiful vista after beautiful vista. I STRONGLY recommend riding this trail twice.
The first time, just ride it and take it all in. Enjoy the beauty of the environment and the trail. Get into the zone and just ride non-stop.
Then do it a second time but, this time, stop to take pictures, grab a coffee or a cider at one of the cafes that pop up along the trail, and then stop to take more pictures.
Mendota trail weaves with the water and a local gravel road starting from Mendota. Trail Signage was great and will guide you! Water access at varying points as was useful for my Australian Shepherd to cool down. Multiple benches and picnic tables available. Great trail!
This was our first time on this trail. It is a very beautiful trail, but NOT an easy hike. Lots of overgrowth from plants, lots of rocks and obstacles to climb / navigate. Just be aware if you do it
Front start to finish and back is 20 miles. You will see homeless people but they will not bother you at all. In the summer months parts of the trail can flood if we get a lot of rain. But you have get some really good shaded areas to cool off and there is also so up hill areas but not bad at all. Good trail to get some exercise!
I would highly suggest unless you are an avid cyclist, to start on the Mendota side. From Mendota toward Bristol is about an 8 to 10 mile gradual climb. If you get the climb out of the way you can enjoy a very nice beautiful ride back into Mendota with a little effort. It’s a very scenic trail and shaded 90% of the time. I’ll ride a lot of rail trails, other than the steep climb, that which is a great workout, this trail is among the best.
We rode from Mendota to about mile marker 4 and back on July 4th. Thoroughly enjoyed the trail! Beautiful beginning from Mendota but the surface was rough for about the first mile. Better after that. Beautiful the whole way. I felt like I had stepped back in time. I wish I had worn my swimsuit to swim in the river. Nice swinging bridge at the beginning too. Highly recommend.
The is a fun trail but you need to be careful going on and off the bridges. Not rode bike friendly. Well worth the Hall of Fame statue.
Rode from Hiltons Va on the Hiltons Highway to the Mendota Trail, very scenic Valley, rolling hills with limited traffic. Highly recommend.
I rode about 5 miles (out and back) on the Mendota Trail. The trail was way too bumpy for a Trek hybrid with no shocks. Would recommend the Trail but you definitely need a bike with shocks.
Beautiful scenery, great hangout spots along the river, mostly downhill.
Rode an out and back from Damascus to ABD Trailhead. Trail was in great shape except for a large oak tree blocking the entire trail at approx the 6.75 mile point from ABD. A challenging social path has formed on the river side of the trail. The smart move is to just turn around and ride back the way you came. We weren’t that wise today so we bushwhacked around the tree and did our out and back. The trail surface was in great shape and obvious trail maintenance is keeping the “Creeper Trail” at its “creepy” best. At least the stretch we rode today.
Wonderful trail that still isn’t super crowded yet like the Virginia Creeper trail is. Nice trailhead in Bristol with plenty of parking. The Mendota trailhead is an open field so parking is not a problem. We like to ride from Mendota to Bristol to get the climbing over first. It is a drive to Mendota from the interstate but it is a pretty drive. Well worth the trip. You won’t regret it
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