Starting on the Glade Springs end (the parking lot is a couple miles outside of the town of Glade Springs) and the trail is vaguely maintained - but is somewhat rough. Leaving from the other end (Saltville) and traveling south the trail just sort of ends approximately 2.5 miles from downtown Saltville. There is a small sign pointing to the right (ie...following Highway 91), but no clear indication of where the trail picks up again. It's much nicer just riding around downtown Saltville. The Salt trail has potential, but needs a lot of TLC and development. If you are going to ride it, I would recommend a bike with at least 26" tires and suspension.

We did an out and back from Abingdon to Whitetop and it was an excellent adventure! Two items to take into consideration: 1st ~ There are outfitters who provide a service of taking riders up to Whitetop and they will descend to Damascus. This group will include all different skill levels of cyclists and there are some challenges on that section to include washout ruts, rock gardens {vertical, pointed rocks protruding 2" to 3" out of the ground} and tight corners. If you are still climbing up to Whitetop and they are on the descent ~ you could experience issues. 2nd - Most of the trestles/bridges do not have a smooth transition onto the bridges where some have a 5" to 6" or more drop especially in direction of the descent. With that being said, still a stellar trail, stop in Damascus and explore the local stores right by the Virginia Creeper.

Triking Whitetop to Abingdon 8/9/21: couldn’t do the short backtrack to the state line as the trail is single track and a little overgrown, but rest of trail is accessible to trikes. Shocked at the vanloads of people getting dropped off by outfitters at Whitetop and entire trail was pretty busy for a Monday. Whitetop to Damascus I barely pedaled and aside from a few spots between Damascus and Abingdon where the trail opens up and grass grows between the two tracks, the flats were doable and pleasant.

What an incredible experience. Took the shuttle from Abingdon to White Top and rode one of the more incredible trails I've seen. The upper portion (about 12 miles) is entirely downhill and bit rough in many areas. Just have to pay attention and it is very doable on a hybrid bike. Have lunch at one of the many places in Damascus, about mile 17 and then get ready for a smoother, flatter 17 mile ride to Abingdon. The views are incredible especially the 44 trestles and other assorted scenery. One of the very best rides ever!

There are too many bikes and today I encountered a couple on motor scooters. Signs say motorized vehicles are prohibited but there is no enforcement.

We set out on our gravel bikes from Abington and rode to Whitetop and back. We are avid road cyclists and I’ve got to admit that the stretch from Damascus to Whitetop was no joke. It was a slow, steady grind to Whitetop. We should have brought more fluid. Each of us brought two bottles and we burned through those quickly. We were able to stop for Gatorade and cold water on the way back at the Bike Exchange in Damascus. There was nothing open in Whitetop on the day we rode.

The bridge work is done (June 2021). Whole length of trail is currently passable and in great shape.

Great little trail. In excellent condition and with beautiful scenery. Very easy parking and there is a store across the street. It's a bit short but if you go one way and back that's eight miles and it's pleasant enough you could even turn it into 16 miles without getting bored.

A little on the rough side due to the larger gravel chunks, as well as pretty hilly! Not the smoothest ride but decent!