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The section of trail along the Red River is as good as an urban trail can be. All smooth and very safe. The downtown loop is about 10 miles and gets a little confusing where the Red River meets the Red Lake River. The bikeway map on the city website is a lot better than the map on the Greenway website.
If you are staying at one of the hotels near the Alerus Center just take the trails south and east to the south end of the river trail, would be about 25 miles round trip including the river trail.
My wife and I had to address business in Grand Forks and brought our bicycles with us. We rode this trail and found it absolutely wonderful. The paved trail hugs the Red River and the boarder of Minnesota and North Dakota. The trail is asphalt and in great condition. Many rest areas and tool/air stations. There are many bridges that you can get to East Grand Forks Minnesota and back to Grand Forks North Dakota. The trail offers a ton of food and drink stops as most of the establishment are a short hop off the trail. The trail is also a multi use trail and offers great opportunity for a urban connector trail and way to get around Grand Forks.
This is a uniquely wonderful trail set in the flood plain of the Red River. Instead of a narrow corridor of a rails to trails type path this occupies a wide swath of the river bottoms with a large dyke on the upland side of the path blocking views of town & residential neighborhoods. It's like riding through a lush and beautiful arboretum. The pathways are in excellent shape and mostly deserted in the fall mornings, giving one the feeling of being far far away from civilization.
The town of Grand forks is small and tidy with all the amenities one could want without the traffic congestion & noise of a larger city. I would highly recommend this trail for a bicycle vacation destination.
This Trail System takes one under or over and by bridges on the Red River. Trail is in fine condition. Excellent new bike Pedestrian Bridge. Noel Keller 17 Oct 2011
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