Oklahoma Mountain Biking Trails and Maps

92 Reviews

Looking for the best Mountain Biking trails around Oklahoma?

Find the top rated mountain biking trails in Oklahoma, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Oklahoma

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2 Results
Activities
Length
Surfaces
Type

Old Frisco Trail

6.5 mi
State: OK
Dirt, Grass, Gravel

Osage Prairie Trail

14.5 mi
State: OK
Asphalt
Trail Image Trail Name States Length Surface Rating
The Old Frisco Trail begins on the south end of Poteau, the county seat of eastern Oklahoma's Le Flore County, not far from the state's border with Arkansas. Most of the trail has a crushed stone...
OK 6.5 mi Dirt, Grass, Gravel
The Osage Prairie Trail follows the corridor of the old Midland Valley Rail. The trail links Oklahoma State University in Tulsa with the town of Skiatook to the north. The trail is lighted in places...
OK 14.5 mi Asphalt

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Recent Trail Reviews

Ada Walking Trail

Great ride during the day...

September, 2019 by jdavis14

I ride this trail to work most days. It is not a long ride, but the pathway is well maintained. It is surrounded by woods with a few interesting rock formations. The only negative is the city hasn’t maintained the streetlights that line the path, so its only usable during the day.

West River Trail (OK)

Great Trail

May, 2019 by ruthierhailman

The WeRT has been a great addition to OKC trails. This relatively flat paved trail runs about seven miles from Lake Overholser to SW 15th and Meridian where a bicycle bridge connects to the River Trail for another seven miles. At Overholser you can take the "lake to lake" connecting trail and bike lane for an additional 10 miles on the Bert Cooper trails around Lake Hefner.

The WeRT offers wildlife viewing. I have seen countless birds, including a bald eagle, a bobcat, deer and road runners along this trail.

Eagle Lake Trail (OK)

Eagle Lake Trail

April, 2019 by gouldie64

This short trail is a delight. The only thing keeping it from 5 stars is the length. However, with a touring/gravel/mountain bike you can access the river trail via a dirt/gravel road (about 3/4 mile) for a much longer ride. Because the trail is not officially connected to rest of the trail system (yet) it's not busy and there is usually nice bird watching as you ride.

Accordion

South Grand Trail

South Grand Avenue Trail

April, 2019 by gouldie64

This paved trail connects to the River Trail (which then connects to West River Trail and has easy access to Eagle Lake and Katy trails). It's an urban trail through neighborhoods, so there are several street crossings and stop lights. East of downtown you have to ride on the street for about four blocks before the trail picks up again. I've ridden this trail many times at all hours of the day. Because of the street crossings I prefer early mornings on the weekend. I enjoy a little detour through Oliver Park, which offers a nice view of downtown.

Osage Prairie Trail

peaceful

March, 2019 by 3dslides

I enjoy biking this trail, usually the section between Sperry and Skiatook. It is quiet and rural. Crossing a few non-busy roads is no bother to me. They've built a nice little park with water fountains and kiddie play area at the Skiatook end.

Liberty Trail

Noisy!

March, 2019 by 3dslides

Nothing wrong with the trail itself, but it runs along the expressway so the vehicle traffic noise is really loud. This trail is only a mile from my house but I don't ride it any more. Give me a trail through some quiet woods any day.

Riverparks East Bank Trail

Tulsa Gem

November, 2018 by jacmar1

Road this trail September 2018.Still very hot in Oklahoma but the river by your side made it feel a bit cooler.Wonderfully smooth surface and very well marked for bikers and walkers/runners.Various bronze statues and parks along the way add to the enjoyment.Very few cross roads but good to stay within the suggested speed.A well equipped bikeshop is on the south end.The Gathering Place had just opened and the trail goes right by.The park is not for bikes but walk it through and marvel at what the city has provided its residents and visitors.Mostly for younger children and a day there will provide them endless enjoyment.Several places to transition to the west bank to add a few extra miles and scenery.Great job Tulsa!

Lake Overholser East Trail

Great trail system

October, 2018 by elj317

Hats off the Oklahoma City!!! The trail system around the area is fantastic. Other large cities should go to OC and ride the trail system. The trails are all connected. We started on the Oka River Trail which intersected the River trail which intersected other trails. I did 50 miles and could have done much more. We were only in OC for two days passing through on our trip around the USA. I would rate the OC trail system at the top of trails that I have done in America.

West River Trail (OK)

Trail Closed at Reno

September, 2018 by t.reason1122

Leaving from the river, the trail is currently closed at Reno due to construction closer to 10th. Still a beautiful ride thru the trees, near ponds over a super nice surface.

Osage Prairie Trail

Beautiful Trail

August, 2018 by jubileemountain

This is a wonderful flat trail. I have ridden it several times. It can be dangerous with mean dogs. I have run into them more that once. I would love to ride it more often but I hesitate. Be careful. I wish there was a way to contain them.

West River Trail (OK)

Great Trail for Inline Skating

July, 2018 by djpemberton_tl

This is by far the best OKC trail for inline speed/fitness skating. It has one of the smoothest surfaces; it only crosses one road, which has very little traffic; and it joins with the Overholster Trail and the Oklahoma River Trail (South side). (Regarding its joining with the OK River Trail: The "cul-de-sac" actually leads to a bridge which you cross--on dedicated trail space--to join with the OK River Trail past a hotel.)

Oklahoma River Trails

Generally outstanding trails

May, 2018 by charlesdmayer

I’ve lived all over the US and some parts of Europe and these are the best and most extensive trails I’ve seen. Nice to be able to ride both sides of the river and on up to Overholser without hitting the street.

One reviewer mentioned flats — my first few rides on the trail I had flats every time, so switched tires to thorn resistant 25s, no flats since.

One surprise is along these many miles of trails, not one drinking fountain anywhere. Perplexing.

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