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We rode the trail from Abingdon to Straight Branch Trailhead and back on Monday and from Straight Branch to NC Border and back on Tuesday. This would be an easy one day one way ride and most likely doable forward and back over entire trail for riders who are in good shape.
The trail has immense natural beauty and the trestles are cool. We saw turkeys, deer, snakes, geese, herons or cranes, ducks and many other wild birds along the way.
The trail is basically downhill from Abingdon to the Holsten River crossing and then uphill from there. The grade from Damascus to Whitetop is much steeper but not overwhelming. I would be scared to try and attempt the return from Whitetop to Damascus on a weekend due the steeper grade which allows you to drift easily to 15-20 mph. It was a little challenging getting around the downhill bikers who were bused to the top from bike rental shops in Damascus. This section of could be dangerous for inexperienced bikers such as young children or older adults who are not bike savvy.
The trail was generally in good shape with a few rough spots. The trail was primarily crushed stone. The last 1.2 miles from Whitetop to the NC border is relatively unmaintained compared to rest of trail. Quite frankly it is an incentive to ride to NC border and would encourage better maintenance, also would be nice to get NC to continue with the development (thank you Damascus and Abingdon for your efforts). I also think a short shunt to Tennessee would be cool since it is so close.
We ate lunch at the Creeper Cafe and food was good and filling.
The diversity along the trail from farm fields to falling rivers and creeks was very nice. Need to watch out for the cows in a few locations we almost had a collision. Stopping for gates was annoying but understand the need and appreciate the willingness of property owners to allow the trail to be used on their property.
We parked at Stonebrook Pl, about the halfway point. Riding east takes you through scenic woods along Reedy Creek, ending at a small waterfall just before the trail goes up the hill to Exchange Place. Turning around and heading west to Rotherwood takes you through downtown, neighborhoods, and along the Holston River. While going through downtown, you are only 2 blocks from Pals. Stop and have a peanut butter chocolate milkshake. Then take a ride on the carousel next to Food City. About 15miles round trip, mostly shaded, flat, and paved. Be aware that the trail runs right along Reedy Creek, so if there was a heavy rain, the section east of Stonebrook will be under water for a day or two.
Most of the reviews you read talk about the van ride from Damascus to White Top for the long coast down. I told my wife about this and she informed me we could ride our bikes up the trail then coast down. This statement was accompanied by mutterings of burning calories and staying healthy. So I said what any good husband says...."Yes Dear". We rode the 16 miles up from Damascus to White Top. It's not that difficult. Most of the ride is only 1% or 2% grade with the last 3 miles being the toughest at a 3% grade. The slower pace allows the rider to see the more beautiful parts of the river. We continued beyond White Top to the North Carolina border (An extra mile) before doing the long coast back to Damascus and a meal. We did not enjoy the ride down, too bumpy and constantly riding your brakes. The ride up is better.
We stayed in Abingdon so we decided we would start the creeper at its most westerly point and ride to Damascus, eat lunch, then return. My wife and I both enjoyed this section of the Creeper much more than the eastern half that most people ride. Beautiful long trestle bridges, scenic overlooks and the red bud trees in their full spring pink. Be prepared to stop and open some farm gates but the ride is great with roughly a 300 foot elevation change over 16 miles.
After biking 34 miles the first day and 32 miles the second, we finished back in Abingdon with enough time to visit the local winery and then dinner at a place called "The Tavern". It's a little up-scale and expensive but we enjoyed an excellent meal, and they don't mind if you are wearing your biking clothes.
The reason for a four-star rating of the Creeper is the crowding of fast downhill bikers on the eastern half making the trail less peaceful and a very high local tax in Abingdon on top of state tax leading to 12.5% tax on your purchases.
4.5 is a more fair rating.
Ran entire length , 8 miles.
Good, paved trail. Mostly flat, a couple small hills for some challenges.
Scenary is very nice, especially the bridges at beginning or end, depending on where you start.
A few sight seeing spots are a highlight as well.
So once again, if looking to get in a couple miles, this would be a good choice.
We spent two days in Abington for the trail. One day for each direction. We came down to White Top on day one to Abington and reversed our direction on day 2. We saw deer, wild turkey and rabbits early in the morning. A shading canopy made it most delightful. Most people ride down from White Top but the ride up is great too. It starts at one percent for a few miles, then two and finally three. With 45 bridges and all the historical and info markers, it is quite a ride. I recommend avoiding weekends as it gets very busy. Damascus is fun and thecrestaurants in Abington are exceptional. And there are NO fast food joints. Go and have a great time. Oh yea, no cell service so take a spare tube and the necessary tools for the trip.
We took a shuttle to Whitetop Station and planned on riding the entire trail then back to Damascus where we parked. The rain was so heavy there only made it back to Damascus where the young man at Damascus Adventure hosed our bikes and us down. It seems to me the trail between Whites and Damascus could use a little grading and more gravel on the surface. The re could be some pruning on the trees and shrubs too. I wish the weather would have cooperated but it is what it is. I would love to go back and try again. There were plenty of friendly people on the trail and on the shuttle.
Beautiful , scenery with cooler mountain temperatures and rail road grade along a mountain river. A must ride if your in the Boone area and want a joy ride in the mountains.
Since the previous reviews were written a lot must have changed on the Salt trail. On my visit the trail was well kept with and The trail is seldom used but has two nice cinder/gravel travel lanes with grass in between. It's a very smooth and tree canopy covered ride. As other have said this trail ends and one must used the road to access the Saltville portion. This is result of a mine collapse several years ago. Never the less there is still 7 miles of secluded trail before the trail meets the road. At 14 miles round trip (skip the road) this trail is definitely the road less traveled. I ride this trail a few times a year and have yet to pass another cyclist.
Got a map and info. at Abingdon Creeper Trail office. Nice shady trail with some challenging grade changes. Beautiful ride. Damascus trail park clean and neat. Lots of bikes out with friendly folks. Enjoy !!!
This trail is a secondary road that travels alongside the New River. This is the only reason I gave it 4 stars. The road is flat, which is odd for the NC mountain area. I went on a Monday and it was pretty quiet, but you will see some vehicles.
Worth the drive for this scenic ride through the.country. Ride the trail on a weekday and the traffic was fine. Don’t forget to eat the sticky buns at Todd Mercantile Store.
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