Rhode Island Running Trails and Maps

287 Reviews

Looking for the best Running trails around Rhode Island?

Find the top rated running trails in Rhode Island, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Rhode Island

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Activities
Length
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Type
15 Results
Activities
Length
Surfaces
Type

Arkwright Riverwalk

0.8 mi
State: RI
Dirt, Woodchips

Blackstone River Greenway

26.6 mi
State: MA, RI
Asphalt, Boardwalk, Crushed Stone, Dirt

Burrillville Bike Path

1.2 mi
State: RI
Asphalt

East Bay Bike Path

14.3 mi
State: RI
Asphalt

JAYCEE Arboretum & Senator Roch Riverwalk

1.3 mi
State: RI
Asphalt, Dirt, Gravel

Phenix-Harris Riverwalk

0.3 mi
State: RI
Dirt

Quonset Point Bike Path

2.5 mi
State: RI
Asphalt

Stillwater Scenic Walkway

1 mi
State: RI
Crushed Stone, Dirt

Ten Mile River Greenway

3 mi
State: RI
Asphalt

URI Bike Path

2 mi
State: RI
Asphalt

Warren Bike Path

0.9 mi
State: RI
Asphalt

Washington Secondary Bike Path

19.2 mi
State: RI
Asphalt

West Warwick Riverwalk

0.4 mi
State: RI
Asphalt

William C. O'Neill Bike Path

7.2 mi
State: RI
Asphalt
Trail Image Trail Name States Length Surface Rating
The Arkwright Riverwalk, founded on a former rail bed purchased from Penn Central Railroad, is located in Coventry, a rural central Rhode Island town that was built around textile mills. The one-mile...
RI 0.8 mi Dirt, Woodchips
Throughout history, the Blackstone River has been an important waterway, from its use by American Indians who fished its once-abundant salmon to its role as a major artery for the transportation of...
MA, RI 26.6 mi Asphalt, Boardwalk, Crushed Stone, Dirt
Burrillville Bike Path runs for just over a mile through its namesake rural community in northwest Rhode Island. It connects the villages of Pascoag and Harrisville through a corridor that once...
RI 1.2 mi Asphalt
With spectacular maritime views and an abundance of coastal wildlife, the East Bay Bike Path offers a spectacular New England experience. Inducted into the Rail-Trail Hall of Fame in 2009, the route...
RI 14.3 mi Asphalt
The Fred Lippitt Woonasquatucket River Greenway provides a valuable crosstown connector of nearly 7 miles from downtown Providence to the city’s western neighborhoods and the nearby town of Johnston....
RI 6.8 mi Asphalt
Riverpoint Park sits nestled into a bend of the Pawtuxet River in West Warwick, Rhode Island. The park accommodates the 400-ft arboretum which leads to 1.3-mile riverside path known as the Senator...
RI 1.3 mi Asphalt, Dirt, Gravel
The Phenix-Harris Riverwalk, a short trail built on a former rail bed purchased from Penn Central Railroad, connects West Warwick and Coventry, two towns on the outskirts of Providence. The dirt...
RI 0.3 mi Dirt
Beginning from Calf Pasture Point Beach, the Quonset Point Bike Path offers a short-but-sweet path across North Kingstown on Rhode Island's eastern coastline. The 2.5-mile paved pathway is ideal for...
RI 2.5 mi Asphalt
The Stillwater Scenic Walkway is a short trail that follows an old railroad bed between Capron Road and State Route 104 (Farnum Pike) south of Smithfield. The trail passes through a wooded area along...
RI 1 mi Crushed Stone, Dirt
Ten Mile River Greenway, named for the waterway it parallels and not its length, runs 3 miles through a serene and green corridor connecting the City of East Providence and Pawtucket. The southern end...
RI 3 mi Asphalt
The URI (University of Rhode Island) Bike Path provides a safe conduit for students, faculty and staff to commute to and from school via the William C. O'Neill Bike Path. The asphalt, two-lane path...
RI 2 mi Asphalt
The pleasantly tree-lined Warren Bike Path, built along the former Warren-Fall River Railroad, runs just under a mile from Long Road west to the Kickemuit River. The trail ends in an 18-acre park...
RI 0.9 mi Asphalt
The Washington Secondary Bike Path offers just over 19 miles of paved trail from Cranston (Providence’s southwestern neighbor) to Coventry. The rail-trail, Rhode Island’s longest, follows the former...
RI 19.2 mi Asphalt
The West Warwick Riverwalk is located in a park just behind West Warwick High School and John F. Deering Middle School. The paved trail goes for about a mile north following the Pawtuxet River. A...
RI 0.4 mi Asphalt
Imagine a wealthy 19th-century textile mill owner building an 8-mile railroad to get coal to his plant or products to market, and then adding accommodations to carry vacationers to beach resorts or...
RI 7.2 mi Asphalt

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Recent Trail Reviews

East Bay Bike Path

East Bay Bike Path

October, 2021 by bktourer1

No toilet facilities on / near India Point Park. Closest is Haines S.P. a few miles down the trail. The signs could be a little clearer on how to get over the river to connect to the main trail. The 2 wooden bridges down the trail were closed but, detours were easy to navigate. In Bristol look for the small building on the road which is a toilet. Many places to eat.

Washington Secondary Bike Path

One of the best rail to trails on the East Coast for a road cyclists

September, 2021 by m.p.schneider.lc

The trail is relatively long, is scenic, manages to avoid too many road crossings, is easy to follow without getting confused, doesn't have a ton of cracks in the pavement, keeps crowds relatively low (I rode it on Labor Day) so you aren't stopping every 5 minutes, etc.

I really felt like I could glide along peacefully at a good clip.

The only slight issue was there are a few roots under the pavement that have broken it making mini speed bumps.

Blackstone River Greenway

Your site is woefully out-of-date

September, 2021 by grammageary

It's a great trail and it would be good to have a map of it but this site is missing quite a bit of the trail.

Accordion

William C. O'Neill Bike Path

Absolutely beautiful but not inline skate friendly, lots of debris on the path.Would come back here for biking and walking!

August, 2021 by nicola.d.greenaway

Absolutely beautiful but not inline skate friendly, lots of debris on the path.Would come back here for biking and walking!

Washington Secondary Bike Path

Not too bad

August, 2021 by chanthas

A lot of bumps from the roots uplifting the pavement. But there are plenty of shades and only a couple of hills on the Coventry side. Mostly flat throughout the rest.

East Bay Bike Path

Providence end parking

July, 2021 by andee

We parked at India Point. Don't do that! It requires going up a ramp to cross the bridge (which fortunately has a bike and pedestrian corridor), and then downhill to an uninspiring part of town, then a lot of downhill until you get to the beautiful part of the path. Of course, when you finish, on a hot summer day, you have all that uphill to do in the open sunshine on the way back. We saw many opportunities to park along the path.

Other than that, the path is easy and beautiful and fairly shady, at least to Barrington, which is where we turned back (reluctantly).

Washington Secondary Bike Path

That's what I'm talking about

July, 2021 by yw8km5gp4n

Rode this with some friend, starting in Cranston, all the way to the end. I thought it was great! Good pavement and well-shaded in Cranston and Coventry, although things got a touch bumpy in West Warwick due to tree roots, and there was less shade there as well. Oh, and there wasn't much traffic either, which is a nice change from what I'm used to. Overall, it was everything I want in a rail trail, except for one thing: going from east to west, the last few miles are a steady climb. Since this is a rail trail, it's a relatively gentle climb, but it's constant and your legs will feel it. My advice is to shift to a slightly easier gear, get a good cadence going, and just take your time!

East Bay Bike Path

Ride to Eat! Bike mirror ESSENTIAL

July, 2021 by smpfoley

This bike path is delightful - for all ages and abilities. Two negatives: lack of restrooms if you start from India Point/Veteran's Parkway. From the first lot at Veteran's Parkway, it is 3 miles to the coffee shop on the path which understandably their restroom is for paying customers only. The coffee shop is locally-owned and has outdoor seating right on the path! The next restroom I believe is in a state park (not Colt) but they are often locked. After that there is a port-a-potty after Police Cove Park, after you cross the bridge tucked next to a gas station.

Cyclists rarely announce they are passing you, a bike mirror is a must for your own safety since inconsiderate cyclists are a threat to you.

There is a bike shop on the route as well, which we had to use for minor repair, shoutout for great service. A smoothie/juice place, a taco truck, ice cream stand, you will encounter all on this trail. A national chain coffee shop is tucked in the Shaw's plaza at the major road crossing. You will not go hungry or thirsty!

In Bristol there is a plethora of delicious eateries and a waterfront park, plenty of grass and benches to relax.

Enjoy, ride safely, and thank you to the pioneers who made this path possible.

Fred Lippitt Woonasquatucket River Greenway

lovely quick ride

July, 2021 by lindarkv

Lovely little trail with appealing detours into small parks. Great for kids as well as adults. I recommend parking in Riverside Park. Check out Red Shed biking programs for kids which uses this greenway.

William C. O'Neill Bike Path

great ride

June, 2021 by nicolec8417

Relatively flat, beautiful scenery

Blackstone River Greenway

Pleasantly surprised

May, 2021 by bmackey963

I was pleasantly surprised that trail had been repaved or at least repaired. Most of the tree limbs and frost heaves are now gone. Pretty ride made better by surface upgrade - thanks

East Bay Bike Path

great trail,

March, 2021 by bazilio777

loved this trail, starts off with beautiful bridge, then follows along the shore, several ice cream shops on the way

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