Portsmouth, RI Running Trails and Maps

832 Reviews

Looking for the best Running trails around Portsmouth?

Find the top rated running trails in Portsmouth, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
45 Results
Activities
Length
Surfaces
Type

Air Line State Park Trail

60.3 mi
State: CT
Ballast, Crushed Stone, Dirt, Gravel

Bay Colony Rail Trail

1.7 mi
State: MA
Crushed Stone

Blackstone River Greenway

31.6 mi
State: MA, RI
Asphalt, Boardwalk, Crushed Stone, Dirt

Cape Cod Canal Bikeway

13.9 mi
State: MA
Asphalt

Center Trail

0.6 mi
State: MA
Crushed Stone

Cochituate Rail Trail

3.3 mi
State: MA
Asphalt, Boardwalk, Concrete

East Bay Bike Path (RI)

14.3 mi
State: RI
Asphalt, Boardwalk

Mattapoisett Rail Trail

1.9 mi
State: MA
Asphalt, Boardwalk

Medfield Rail Trail

1.3 mi
State: MA
Asphalt, Crushed Stone

Neponset River Greenway

8.2 mi
State: MA
Asphalt

New Bedford Harborwalk

1.2 mi
State: MA
Asphalt

Norwell Pathway

2 mi
State: MA
Asphalt, Boardwalk

Phenix-Harris Riverwalk

0.3 mi
State: RI
Dirt

Phoenix Bike Trail

4 mi
State: MA
Asphalt

Pine Tree Brook / Popes Pond Path

2 mi
State: MA
Asphalt, Dirt, Woodchips

Quinebaug River Trail

4.8 mi
State: CT
Asphalt

Quinebaug Valley Rail Trail

5.7 mi
State: MA
Ballast, Cinder, Dirt, Grass

Quonset Point Bike Path

2.5 mi
State: RI
Asphalt
Accordion

Shining Sea Bikeway

10.7 mi
State: MA
Asphalt

Ten Mile River Greenway

3 mi
State: RI
Asphalt

Upper Charles Trail

13.9 mi
State: MA
Asphalt, Crushed Stone

Upper Falls Greenway

1 mi
State: MA
Crushed Stone

Warren Bike Path

0.9 mi
State: RI
Asphalt

Washington Secondary Bike Path

19.2 mi
State: RI
Asphalt

Whitney Spur Rail Trail

1.6 mi
State: MA
Asphalt, Crushed Stone

William C. O'Neill Bike Path

7.2 mi
State: RI
Asphalt

Arkwright Riverwalk

0.8 mi
State: RI
Dirt, Woodchips

Bridle Trail

3 mi
State: MA
Dirt, Sand

Burrillville Bike Path

1.2 mi
State: RI
Asphalt

G & S Trolley trail

1.6 mi
State: CT
Asphalt, Crushed Stone

Hanover Branch Rail Trail

3.4 mi
State: MA
Asphalt, Crushed Stone

JAYCEE Arboretum & Senator Roch Riverwalk

1.3 mi
State: RI
Asphalt, Dirt, Gravel

Martha's Vineyard Bike Trails

32.3 mi
State: MA
Asphalt

Putnam River Trail

2 mi
State: CT
Asphalt

Southern New England Trunkline Trail

21.8 mi
State: MA
Asphalt, Ballast, Crushed Stone

Stillwater Scenic Walkway

1 mi
State: RI
Crushed Stone, Dirt

URI Bike Path

2 mi
State: RI
Asphalt

Moosup Valley State Park Trail

5.8 mi
State: CT
Crushed Stone, Grass, Gravel

Trolley Trail (CT)

0.75 mi
State: CT
Asphalt

New Bedford Covewalk

1.04 mi
State: MA
Concrete

Quarries Foot Path

1 mi
State: MA
Dirt
Trail Image Trail Name States Length Surface Rating
Overview The Air Line State Park Trail winds 60.3 miles from the northeast corner of Connecticut, where the state borders Massachusetts, down to East Hampton in the heart of the state. The pathway...
CT 60.3 mi Ballast, Crushed Stone, Dirt, Gravel
Overview The Alfred J. Lima Quequechan River Rail Trail, formerly just the Quequechan River Rail Trail, travels along the northern shore of scenic South Watuppa Pond in Falls River, MA. About...
MA 2.3 mi Asphalt
The Bay Colony Rail Trail will one day span 7 miles connecting the Boston suburbs of Newton, Needham, Dover, and Medfield along tracks once used by the Massachusetts Bay Transit Authority. In May...
MA 1.7 mi Crushed Stone
Overview Throughout history, the Blackstone River has been an important waterway, from its use by American Indians who fished its once-abundant salmon to its role as a major artery for the...
MA, RI 31.6 mi Asphalt, Boardwalk, Crushed Stone, Dirt
Overview  What began as dirt roads on either side of the canal, the Cape Cod Canal Bikeway now boasts paved service roads running for 13.9 miles through Barnstable County. Although there is no easy...
MA 13.9 mi Asphalt
The Center Trail runs for less than a mile from Hopkinton's downtown to its high school and middle school, providing a safe route to school for thousands of students. The wooded trail, which once...
MA 0.6 mi Crushed Stone
Overview    The Cochituate Rail Trail (CRT) is a multi-use trail that runs almost 4 miles between Framingham and Natick, in the western suburbs of Boston. Passing near streams and wetlands in...
MA 3.3 mi Asphalt, Boardwalk, Concrete
Overview Offering spectacular maritime views and an abundance of coastal wildlife, the East Bay Bike Path is a 14.3-mile trail that connects historic New England waterfronts along several river...
RI 14.3 mi Asphalt, Boardwalk
The Fred Lippitt Woonasquatucket River Greenway provides a valuable crosstown connector of nearly 7 miles from downtown Providence to the city’s western neighborhoods and the nearby town of Johnston....
RI 6.8 mi Asphalt
The Mattapoisett Rail Trail, when completed, aims to connect the towns of Fairhaven, Mattapoisett, and Marion through 23 miles of connected bikeways. Section 1 of the Mattapoisett Rail Trail stretches...
MA 1.9 mi Asphalt, Boardwalk
Built along the former Bay Colony Railroad line, the Medfield Rail Trail stretches between Ice House Road in the Town of Medfield to the town's border with Dover. Running primarily through woods, the...
MA 1.3 mi Asphalt, Crushed Stone
Overview The Neponset River Greenway is a south Boston jewel, utilizing the best in design and construction standards as it winds through the Neponset River valley, offering a low-stress,...
MA 8.2 mi Asphalt
The New Bedford Hurricane Barrier was built to protect New Bedford and nearby villages from storm surge during hurricanes, but also ended up cutting off residents from the water that lay just beyond...
MA 1.2 mi Asphalt
Norwell is a suburb about 30 minutes' drive south of Boston, Massachusetts. It is home to the Norwell Pathway, a 2-mile non-motorized trail that was constructed to give residents an alternative way to...
MA 2 mi Asphalt, Boardwalk
The Phenix-Harris Riverwalk, a short trail built on a former rail bed purchased from Penn Central Railroad, connects West Warwick and Coventry, two towns on the outskirts of Providence. The dirt...
RI 0.3 mi Dirt
The Phoenix Bike Trail cruises through a mixture of surroundings on its relatively short 4-mile journey from the heart of the historical Fairhaven seaport to woodlands and farms on the outskirts of...
MA 4 mi Asphalt
The Pine Tree Brook Trail travels alongside the brook in Milton, Massachusetts. The path travels through woods and residential neighborhoods for a distance of about 1.8 miles, and it connects to the...
MA 2 mi Asphalt, Dirt, Woodchips
The Quinebaug River Trail exists in two segments in northwest Connecticut. The northern section parallels Park Road and Tracy Road for about 2 miles in an industrial section of Putnam with few trail...
CT 4.8 mi Asphalt
The Quinebaug Valley Rail Trail runs on the corridor once occupied by the Southbridge & Blackstone line of the Providence & Worcester Railroad, transforming a corridor once designed to link rural...
MA 5.7 mi Ballast, Cinder, Dirt, Grass
Beginning from Calf Pasture Point Beach, the Quonset Point Bike Path offers a short-but-sweet path across North Kingstown on Rhode Island's eastern coastline. The 2.5-mile paved pathway is ideal for...
RI 2.5 mi Asphalt
Accordion
Closure Notice: The Shining Sea Bikeway is closed between Ter Heun Drive and Locust Street until Spring 2025. Please check with local trail managers for more current information. Overview The...
MA 10.7 mi Asphalt
The Southwest Corridor Park (Pierre Lallement Bike Path) knits together neighborhoods in southern Boston from the Back Bay to Jamaica Plain. Popular as a route for commuters as well as casual walkers,...
MA 4.1 mi Asphalt
Overview Ten Mile River Greenway, named for the waterway it parallels and not its length, runs 3 miles through a serene and green corridor connecting the City of East Providence and Pawtucket. The...
RI 3 mi Asphalt
Overview    Shaped like a checkmark, the Upper Charles Trail links Milford, Holliston and Sherborn—towns in Massachusetts’s bucolic MetroWest suburbs. Ornamented by an eight-arch stone bridge and a...
MA 13.9 mi Asphalt, Crushed Stone
The Upper Falls Greenway is a short rail-trail that cuts through the charming village of Newton Upper Falls in Newton, Massachusetts. The trail occupies the same former rail corridor as the developing...
MA 1 mi Crushed Stone
The pleasantly tree-lined Warren Bike Path, built along the former Warren-Fall River Railroad, runs just under a mile from Long Road west to the Kickemuit River. The trail ends in an 18-acre park...
RI 0.9 mi Asphalt
Overview The Washington Secondary Bike Path offers just over 19 miles of paved trail from Cranston (Providence’s southwestern neighbor) to Coventry. About the Route The rail-trail, Rhode...
RI 19.2 mi Asphalt
The Whitney Spur Rail Trail runs from just north of the MBTA’s Cohasset Station through dense woodlands to the edge of Wompatuck State Park. The corridor was originally a spur off the Old Colony...
MA 1.6 mi Asphalt, Crushed Stone
Overview Imagine a wealthy 19th-century textile mill owner building an 8-mile railroad to get coal to his plant or products to market, and then adding accommodations to carry vacationers to beach...
RI 7.2 mi Asphalt
Overview This paved 6.6-mile trail links the edge of Mansfield’s downtown past the city’s municipal airport and through the town of Norton. In Mansfield, the trail is called the World War II...
MA 6.6 mi Asphalt
The Arkwright Riverwalk, founded on a former rail bed purchased from Penn Central Railroad, is located in Coventry, a rural central Rhode Island town that was built around textile mills. The one-mile...
RI 0.8 mi Dirt, Woodchips
Marshfield's Bridle Trail follows a former railroad bed through a tree-lined corridor. It begins at the town's Dandelion Park and heads north. Its compacted dirt surface is best suited for walking,...
MA 3 mi Dirt, Sand
Burrillville Bike Path runs for just over a mile through its namesake rural community in northwest Rhode Island. It connects the villages of Pascoag and Harrisville through a corridor that once...
RI 1.2 mi Asphalt
At the turn of the 20th century, Groton & Stonington Railway Company began to move passengers between Groton to Mystic via electric trolleys. But in 25 years, the line had been discontinued due to...
CT 1.6 mi Asphalt, Crushed Stone
In the southeastern outskirts of Boston, the 3.4-mile Hanover Branch Rail Trail connects the communities of Abington and Rockland. (Locally, the trail’s east and west halves are sometimes referred to...
MA 3.4 mi Asphalt, Crushed Stone
Riverpoint Park sits nestled into a bend of the Pawtuxet River in West Warwick, Rhode Island. The park accommodates the 400-ft arboretum which leads to 1.3-mile riverside path known as the Senator...
RI 1.3 mi Asphalt, Dirt, Gravel
Martha's Vineyard, an island located only 7 miles of the coast of Massachusetts, is a paradise of beaches, "gingerbread" house architecture, and abundant natural beauty. Six small towns make up this...
MA 32.3 mi Asphalt
The Putnam River Trail extends between Arch Street in the Putnam District and Providence Street to the south. The trail follows the east bank of the Quinebaug River between the river and Kennedy...
CT 2 mi Asphalt
Overview The Southern New England Trunk Line Trail (aka the "SNETT") was designated as a National Recreation Trail in 1994. It is built upon a segment of the former right-of-way of the New Haven...
MA 21.8 mi Asphalt, Ballast, Crushed Stone
The Stillwater Scenic Walkway is a short trail that follows an old railroad bed between Capron Road and State Route 104 (Farnum Pike) south of Smithfield. The trail passes through a wooded area along...
RI 1 mi Crushed Stone, Dirt
The URI (University of Rhode Island) Bike Path provides a safe conduit for students, faculty and staff to commute to and from school via the William C. O'Neill Bike Path. The asphalt, two-lane path...
RI 2 mi Asphalt
Overview This 5.8-mile trail runs between Moosup and the Rhode Island/Connecticut border. Wide and flat, this rail-trail is suitable for riders of all levels. The surface is a mix of paved asphalt...
CT 5.8 mi Crushed Stone, Grass, Gravel
The Trolley Trail runs through Plainfield and is a key link the East Coast Greenway. Plans are to use this trail as a link between the Moosup Valley State Park Trail and the Airline State Park...
CT 0.75 mi Asphalt
The New Bedford Covewalk, like the HarborWalk further east, sits atop the hurricane barrier built to protect New Bedford residents from storm surges during extreme weather. Even when it's nice out...
MA 1.04 mi Concrete
The Quarries Foot Path offers a wooded 1-mile hiking route in western Quincy, about 10 miles south of Boston. Begin your adventure on the south side of Ricciuti Drive, which borders Quincy Quarries...
MA 1 mi Dirt

Recent Trail Reviews

Shining Sea Bikeway

Trail is partially closed

October, 2024 by janellhome

I love this trail, but right now part of it is closed for utilities repair. It will not be open until March 2025. You can still go for a ride, but you will have to take a detour on the street.

Shining Sea Bikeway

so much fun!!!

October, 2024 by jsosnik

And on the beach, a million horseshoe crabs…

Shining Sea Bikeway

Nice...some bumpy sections to watch for

September, 2024 by ccarlsonnh

Enjoyed my ride on this trail. One sees the "shining sea" for maybe a mile and a half or so the rest being village, woods, and wetland views. There are some pretty big bumps in some areas due to tree roots. One in particular nearly bounced me off and they are not marked well. So, keep hands tight on handlebars and pay attention. Sandwich shop/bakery in Woods Hole is awesome!

Accordion

Shining Sea Bikeway

excellent trail for bike!

September, 2024 by bjlord

I would want to return due to the diversity of trail. From sea to shining sea, says it all.

Washington Secondary Bike Path

Trail Construction

September, 2024 by nnnkfpw7zq

The trail in Cranston was repaved recently. There weren’t even lines painted yet! It was a smooth ride. There was one detour due to the paving, but it was an easy ride on a side street.

Moosup Valley State Park Trail

What an improvement!

September, 2024 by bopflu

When I attempted this trail in 2022, I called it "the worst ride of my life." I got covered in mud, and the numerous puddles teemed with mosquitos. But what a difference two years made!

The trail has been vastly improved, now offering a highly pleasant ride through Connecticut's Route 14 corridor. It does, however, become rougher shortly after you cross Route 14-A near the Rhode Island state line. I only hope further improvements will be made.

Air Line State Park Trail

We had a great ride! 6.6 miles. Beautiful day!

September, 2024 by susanmazur13

We had a great ride! 6.6 miles. Beautiful day!

Southwest Corridor Park (Pierre Lallement Bike Path)

Enjoyable urban adventure

September, 2024 by douglane

This isn’t one of those trails that you can zip along mindlessly, since it’s stitched together with various public spaces and has quite a few street crossings and pedestrians. But I found it to be a leisurely ride through Boston’s urban landscape. Northeastern University’s campus, Museum of Fine Arts Boston, and the Fenway and Back Bay neighborhoods are all easy off-shoots if you’re up for city streets with bike lanes. The park also has a cool backstory as a planned highway connection between I-95 and Boston that was blocked by community activists in favor of mass transit, public spaces, and a bike trail. I’m sure it’s busy during peak commuting times, though it wasn’t too bad on the Sunday morning I visited.

Blackstone River Greenway

Mile 17-7 going south from Woonsocket the trail is marked. Very enjoyable ride.

September, 2024 by buckley02

Mile 17-7 going south from Woonsocket the trail is marked. Very enjoyable ride.

Hanover Branch Rail Trail

Great for walking most intersections are low traffic areas. Peace and quiet in the middle of town.

September, 2024 by buckley02

Great for walking most intersections are low traffic areas. Peace and quiet in the middle of town.

Moosup Valley State Park Trail

Horse

August, 2024 by janeyac1

Love the beautiful trail, but horseback riders should have a manure bag on the horses to catch their droppings. Not fair to others walking the trail.

Moosup Valley State Park Trail

It’s nice!

August, 2024 by revgil

When I first rode this trail in 2012, it was horrible, even though I had a mountain bike. My wife and I just settled on driving over to Coventry, RI to ride; Moosup was next to impossible. But several months ago work began to get it fixed up. What a nice job, with drainage, a new stone-dust surface, and nice fencing. We have ridden trails all over town country, and this is one of the nicest anywhere. Now, if RI will finish the Washington Secondary Trail from Summit to the state line, I could ride all the way to Providence without having to go on the road!

Find Nearby City trails

Register for free!

Register for free with TrailLink today!

We're a non-profit all about helping you enjoy the outdoors
  • View over 40,000 miles of trail maps
  • Share your trail photos
  • Save your own favorite trails
  • Learn about new trails near you
  • Leave reviews for trails
  • Add new and edit existing trails

Get the Free TrailLink App

The trail is always better with TrailLink

Scan the QR code to get TrailLink on your phone

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

Log in with Apple

OR

Register for free!

Join TrailLink (a non-profit) to view more than 40,000 miles of trail maps and more!

Register with Google

Register with Apple

OR

Your account has been deleted.