Maine Mountain Biking Trails and Maps

249 Reviews

Looking for the best Mountain Biking trails around Maine?

Find the top rated mountain biking trails in Maine, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Maine

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Activities
Length
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Type
21 Results
Activities
Length
Surfaces
Type

Acadia National Park Carriage Roads

45 mi
State: ME
Crushed Stone

Aroostook Valley Trail

28.8 mi
State: ME
Crushed Stone, Dirt

Bangor and Aroostook Trail

62.3 mi
State: ME
Gravel

Belfast Rail Trail on the Passagassawaukeag

2.3 mi
State: ME
Crushed Stone, Gravel

Bethel Pathway

1.7 mi
State: ME
Asphalt, Crushed Stone, Dirt, Grass

Kennebec River Rail Trail

6.79 mi
State: ME
Asphalt

Riverton Rail Trail

1.5 mi
State: ME
Concrete, Dirt, Sand

Saint John Valley Heritage Trail

16.9 mi
State: ME
Crushed Stone

Southern Bangor and Aroostook Trail

38.8 mi
State: ME
Gravel

Stillwater River Trail

1.8 mi
State: ME
Dirt, Grass

Down East Sunrise Trail

87.8 mi
State: ME
Crushed Stone, Gravel

Four Seasons Adventure Trail

29.9 mi
State: ME
Crushed Stone, Dirt, Sand

Narrow Gauge Pathway

5.4 mi
State: ME
Crushed Stone, Dirt

Whistle Stop Rail-Trail

15.8 mi
State: ME
Dirt, Gravel, Sand

Kennebec Valley Trail

14.5 mi
State: ME
Crushed Stone, Dirt, Sand

Lagrange to Medford Trail

11.4 mi
State: ME
Crushed Stone, Dirt

Sanford-Springvale Rail Trail

5.9 mi
State: ME
Gravel

Old Narrow Gauge Volunteer Trail

1.25 mi
State: ME
Ballast, Dirt

Meduxnekeag River Trail

4.4 mi
State: ME
Crushed Stone, Dirt, Gravel

Pittsfield Rail Trail

8.4 mi
State: ME
Dirt, Gravel
Accordion

Sherman to Patten Trail

4.5 mi
State: ME
Gravel
Trail Image Trail Name States Length Surface Rating
Overview The Acadia National Park Carriage Roads carry hikers, cyclists, and horse-drawn carriages across Acadia National Park much like they have for the past 100 years since their construction,...
ME 45 mi Crushed Stone
The Aroostook Valley Trail gets as much use from ATV riders and snowmobilers as it does from mountain bikers as it winds through the forests and potato farms of northeastern Maine. It’s so far north...
ME 28.8 mi Crushed Stone, Dirt
If you’re looking for moose, the Bangor & Aroostook Trail (or BAT) is just the place. Moose watchers take to the 62.3-mile rail-trail on ATVs, snowmobiles, and mountain bikes to spot these large...
ME 62.3 mi Gravel
Visitors to the Belfast Rail Trail on the Passagassawaukeag (pronounced pas-uh-gas-uh-WAH-keg and conveniently shortened to Passy Rail Trail by locals) can see vintage trains at one end of the trail...
ME 2.3 mi Crushed Stone, Gravel
The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...
ME 1.7 mi Asphalt, Crushed Stone, Dirt, Grass
Overview Visitors to the 6.79-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell,...
ME 6.79 mi Asphalt
The scenic Riverton Rail Trail—also known as “Sandy Road” by residents of Portland’s Riverton neighborhood—follows the former corridor of the Portland-Lewiston Interurban Railroad, which stopped...
ME 1.5 mi Concrete, Dirt, Sand
History seems to appear around every corner in Fort Kent and Saint Francis for travelers getting underway on the Saint John Valley Heritage Trail. The gravel trail rolls along the south bank of the...
ME 16.9 mi Crushed Stone
Northern Maine’s pine trees and potatoes inspired the railroad that survives today as the 38.8-mile Southern Bangor and Aroostook Trail. Located in eastern Aroostook County near the Canadian border,...
ME 38.8 mi Gravel
The Stillwater River Trail hugs the west bank of its namesake river through Orono, between Bennoch Road in the north (near the cemetery) and Main Street at the southern end. The trail passes through a...
ME 1.8 mi Dirt, Grass
Overview The 87.8-mile Down East Sunrise Trail passes through the woods, marshlands, and coastal villages of southern Maine. It takes its name from its location in Down East Maine, dubbed by early...
ME 87.8 mi Crushed Stone, Gravel
Overview The Four Seasons Adventure Trail skirts several scenic lakes as it passes through forests and farmland, linking Newport, Corinna, Dexter, and Dover-Foxcroft in central Maine. The trail...
ME 29.9 mi Crushed Stone, Dirt, Sand
Closure Notice: The S-Turn of the Narrow Gauge Pathway is still closed due to sustained storm damage. Please check with the town of Carrabassett for more information. There’s plenty of room for...
ME 5.4 mi Crushed Stone, Dirt
Overview A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight...
ME 15.8 mi Dirt, Gravel, Sand
Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...
ME 14.5 mi Crushed Stone, Dirt, Sand
The Lagrange to Medford Trail fills the bill if you’re looking for a remote trail experience. The gravel rail-trail runs for 11.4 miles from Lagrange to Medford Center, where it crosses a 100-year-old...
ME 11.4 mi Crushed Stone, Dirt
Overview  The Sanford-Springvale Rail Trail runs for 5.9 miles between Sanford and Springvale. The gravel trail traverses the woods on either side of Sanford’s scenic Springvale community as it...
ME 5.9 mi Gravel
The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...
ME 1.25 mi Ballast, Dirt
Overview This 4.4-mile trail runs alongside the Meduxnekeag River and ends in a loop that meanders through fields and forests before rejoining the riverside portion of the route.  About the...
ME 4.4 mi Crushed Stone, Dirt, Gravel
Overview The Pittsfield Rail Trail is a 8.4-mile rough surface trail that runs between Hartland and Pittsfield. The rail-trail is primarily a snowmobiling trail, but it is open for walking and...
ME 8.4 mi Dirt, Gravel
Accordion
The Sherman to Patten Trail occupies a former Bangor and Aroostook Railroad spur off the main line that once ran from Bangor to Millinocket to Houlton. The state of Maine acquired the corridor running...
ME 4.5 mi Gravel

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Recent Trail Reviews

Narrow Gauge Pathway

Mike

November, 2024 by mikefedosh

We just did the trail. A good portion is closed due to winter flood damage which removed parts of the trail. Rubble replacement now. Entire trail passible but closed sections rough. Trail is downhill west to east

Narrow Gauge Pathway

Mike

November, 2024 by mikefedosh

We just did the trail. A good portion is closed due to winter flood damage which removed parts of the trail. Rubble replacement now. Entire trail passible but closed sections rough. Trail is downhill north to south

Acadia National Park Carriage Roads

wonderful trails

September, 2024 by robinf18

We spent 3 days riding the carriage roads in Acadia. The views are stunning. The roads are wide and smooth gravel. The around the mountain road was especially beautiful with wonderful granite bridges to cross and views other sea, Somes sound, and across Frenchman’s bay. The trail circling Eagle lake is super nice as well. With 45 miles don’t understand the previous review being disappointed about the roads outside of park being closed to bikes. Plenty of fun in the park. Parking can be an issue, we did have to park on side of road once.

Accordion

Papermill Trail

Beautiful Trail

September, 2024 by smilecebh511

Really enjoyed our ebike ride to and from beginning to end and back. Easy parking right over the bridge from Mill apartments on the left! So well maintained, scenic and safe feeling for 2 seniors. Delicious pizza in Lisbon Falls.

Androscoggin River Bicycle Path

Short and noisy

September, 2024 by andrix

So, the positives first. It's a well paved trail with views to a picturesque river.
However, forget the "ring your bell" or "on your left" helps. The proximity to Rt 1 (sometimes within 15 ft. or so) - and the associated traffic noise - all but end any communication, signals, or thoughts of a nice scenic contemplative ride. Also, parking at either end was sparse. And, yes, somewhat thankfully, it is short. A one and done.

Whistle Stop Rail-Trail

Bring Your Fat Tire Bike

September, 2024 by rwest3

We are on week 2 of a 2-week Northeast rail trail tour and we’re experienced cyclists. I should have believed the Trailguide when it warned that this one wasn’t well-suited for hybrid bikes. We only made it 6 miles out of Livermore Falls before turning around. There were only a few stretches of packed sand. The rest was loose sand or chunky rock. For reference, we were riding an Allied Alpha and a Cannondale Supersix Evo SE. Would have been a blast on a fatty.

Eastern Trail

comfortable ride; well marked trail

August, 2024 by philgautreau

We cycled 20 miles, starting at bug Light in South Portland to Scarborough. Mostly flat, asphalt surface. Some riding on bike path along street traffic but most riding is on the separate bike path along water and in green areas. Highly recommend for an easy ride.

Mountain Division Trail

Also called Sebago to the Sea Trail Section 4

August, 2024 by barbworks1

A lovely and fairly easy asphalt paved bike ride. I started in South Windham off Route 202 south of Rt 302. This app shows the parking at the Post Office but there is public parking south of the Post Office. There are signs on Rt 202 to show the Public Parking. Apparently, in 2023 the local Boy Scouts did some work to mark the parking and trail. Look for the little white signs “Sebago to the Sea Trail”. Park in the lot across from the Windham Fire Rescue South Station. Find the trail by looking at the Fire Station, look left and walk between the two buildings to a little grad & gravel trail. If you turn left, walk or ride behind the building about 100 yards to cross ice a 202 to the start of the asphalt path. If you turn right, the grass and gravel travel continues.

Acadia National Park Carriage Roads

Visited on Aug 1, 2024. Basically all trails and carriage roads outside of the Acadia NP are now owned by an entity called Mt. Desert Land and Garden Preserve and closed for bikers. See attached photos. Very disappointing!

August, 2024 by konrad.noworyta

Visited on Aug 1, 2024. Basically all trails and carriage roads outside of the Acadia NP are now owned by an entity called Mt. Desert Land and Garden Preserve and closed for bikers. See attached photos. Very disappointing!

Kennebec Valley Trail

Good news bad news.

June, 2024 by doyle_philip

Ok, so having ridden the length from Sunset Cemetery north to 201 in Bingham here are my recommendations. The path from the Cemetery to Tavern Road you can probably skip. It's considerably rougher and doesn't offer much in the way of views. I would suggest parking at the Jotham and Emma bridge that separates Solon and Embden and picking up the trail via Tavern Road. However there is still a land dispute going on so the trail ends abruptly with fencing and "NO ATVS" signs posted. Now to be clear there are no "No Trespassing" signs, just the ones about ATV's. I asked some locals at 201 motor sports (after leaving the trail where indicated and biking into town via the road) and they didn't seem to think it would be an issue. That being said if you stay on the trail, be prepared to work around construction fencing, game cams and caution tape. I did notice that my bicycle tracks weren't the only ones. This route gives you about 16 miles round and overs a pretty good trail and beautiful views. This is not a cruiser style or road bike route. Some spots are smoother than others- best with a hybrid or mountain bike. Also go mid week and preferably after a recent rain. There will be less dust and less ATV's out and about. Regarding the drivers of said ATV's I found most (and there weren't many) to be polite, cautious, and gave me lots of space. Some however seemed annoyed I was out there. Just like anywhere I suppose.

Eastern Promenade Trail

For rollerblades, not good

June, 2024 by kdcspamspam

It is paved but it’s still very bumpy. Not ideal for rollerblades

Mountain Division Trail

Good but hilly

June, 2024 by kdcspamspam

We rollerbladed down this path, starting at the Maine State Visitor information center. It was smooth but very hilly. Also we tried to start in Standish but it was not paved.

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