Maine Mountain Biking Trails and Maps

240 Reviews

Looking for the best Mountain Biking trails around Maine?

Find the top rated mountain biking trails in Maine, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Maine

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Length
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20 Results
Activities
Length
Surfaces
Type

Acadia National Park Carriage Roads

45 mi
State: ME
Crushed Stone

Aroostook Valley Trail

28.8 mi
State: ME
Crushed Stone, Dirt

Bangor and Aroostook Trail

62.3 mi
State: ME
Gravel

Belfast Rail Trail on the Passagassawaukeag

2.3 mi
State: ME
Crushed Stone, Gravel

Bethel Pathway

1.7 mi
State: ME
Asphalt, Crushed Stone, Dirt, Grass

Kennebec River Rail Trail

6.79 mi
State: ME
Asphalt

Narrow Gauge Pathway

5.4 mi
State: ME
Crushed Stone, Dirt

Riverton Rail Trail

1.5 mi
State: ME
Concrete, Dirt, Sand

Saint John Valley Heritage Trail

16.9 mi
State: ME
Crushed Stone

Southern Bangor and Aroostook Trail

38.8 mi
State: ME
Gravel

Stillwater River Trail

1.8 mi
State: ME
Dirt, Grass

Down East Sunrise Trail

87.8 mi
State: ME
Crushed Stone, Gravel

Four Seasons Adventure Trail

29.9 mi
State: ME
Crushed Stone, Dirt, Sand

Whistle Stop Rail-Trail

15.8 mi
State: ME
Dirt, Gravel, Sand

Kennebec Valley Trail

14.5 mi
State: ME
Crushed Stone, Dirt, Sand

Lagrange to Medford Trail

11.4 mi
State: ME
Crushed Stone, Dirt

Sanford-Springvale Rail Trail

5.9 mi
State: ME
Gravel

Old Narrow Gauge Volunteer Trail

1.25 mi
State: ME
Ballast, Dirt

Meduxnekeag River Trail

4.4 mi
State: ME
Crushed Stone, Dirt, Gravel

Sherman to Patten Trail

4.5 mi
State: ME
Gravel
Trail Image Trail Name States Length Surface Rating
Overview The Acadia National Park Carriage Roads carry hikers, cyclists, and horse-drawn carriages across Acadia National Park much like they have for the past 100 years since their construction,...
ME 45 mi Crushed Stone
The Aroostook Valley Trail gets as much use from ATV riders and snowmobilers as it does from mountain bikers as it winds through the forests and potato farms of northeastern Maine. It’s so far north...
ME 28.8 mi Crushed Stone, Dirt
If you’re looking for moose, the Bangor & Aroostook Trail (or BAT) is just the place. Moose watchers take to the 62.3-mile rail-trail on ATVs, snowmobiles, and mountain bikes to spot these large...
ME 62.3 mi Gravel
Visitors to the Belfast Rail Trail on the Passagassawaukeag (pronounced pas-uh-gas-uh-WAH-keg and conveniently shortened to Passy Rail Trail by locals) can see vintage trains at one end of the trail...
ME 2.3 mi Crushed Stone, Gravel
The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...
ME 1.7 mi Asphalt, Crushed Stone, Dirt, Grass
Overview Visitors to the 6.79-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell,...
ME 6.79 mi Asphalt
There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...
ME 5.4 mi Crushed Stone, Dirt
The scenic Riverton Rail Trail—also known as “Sandy Road” by residents of Portland’s Riverton neighborhood—follows the former corridor of the Portland-Lewiston Interurban Railroad, which stopped...
ME 1.5 mi Concrete, Dirt, Sand
History seems to appear around every corner in Fort Kent and Saint Francis for travelers getting underway on the Saint John Valley Heritage Trail. The gravel trail rolls along the south bank of the...
ME 16.9 mi Crushed Stone
Northern Maine’s pine trees and potatoes inspired the railroad that survives today as the 38.8-mile Southern Bangor and Aroostook Trail. Located in eastern Aroostook County near the Canadian border,...
ME 38.8 mi Gravel
The Stillwater River Trail hugs the west bank of its namesake river through Orono, between Bennoch Road in the north (near the cemetery) and Main Street at the southern end. The trail passes through a...
ME 1.8 mi Dirt, Grass
Overview The 87.8-mile Down East Sunrise Trail passes through the woods, marshlands, and coastal villages of southern Maine. It takes its name from its location in Down East Maine, dubbed by early...
ME 87.8 mi Crushed Stone, Gravel
Overview The Four Seasons Adventure Trail skirts several scenic lakes as it passes through forests and farmland, linking Newport, Corinna, Dexter, and Dover-Foxcroft in central Maine. The trail...
ME 29.9 mi Crushed Stone, Dirt, Sand
Overview A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight...
ME 15.8 mi Dirt, Gravel, Sand
Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...
ME 14.5 mi Crushed Stone, Dirt, Sand
The Lagrange to Medford Trail fills the bill if you’re looking for a remote trail experience. The gravel rail-trail runs for 11.4 miles from Lagrange to Medford Center, where it crosses a 100-year-old...
ME 11.4 mi Crushed Stone, Dirt
Overview  The Sanford-Springvale Rail Trail runs for 5.9 miles between Sanford and Springvale. The gravel trail traverses the woods on either side of Sanford’s scenic Springvale community as it...
ME 5.9 mi Gravel
The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...
ME 1.25 mi Ballast, Dirt
Overview This 4.4-mile trail runs alongside the Meduxnekeag River and ends in a loop that meanders through fields and forests before rejoining the riverside portion of the route.  About the...
ME 4.4 mi Crushed Stone, Dirt, Gravel
The Sherman to Patten Trail occupies a former Bangor and Aroostook Railroad spur off the main line that once ran from Bangor to Millinocket to Houlton. The state of Maine acquired the corridor running...
ME 4.5 mi Gravel

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Recent Trail Reviews

Kennebec Valley Trail

Good news bad news.

June, 2024 by doyle_philip

Ok, so having ridden the length from Sunset Cemetery north to 201 in Bingham here are my recommendations. The path from the Cemetery to Tavern Road you can probably skip. It's considerably rougher and doesn't offer much in the way of views. I would suggest parking at the Jotham and Emma bridge that separates Solon and Embden and picking up the trail via Tavern Road. However there is still a land dispute going on so the trail ends abruptly with fencing and "NO ATVS" signs posted. Now to be clear there are no "No Trespassing" signs, just the ones about ATV's. I asked some locals at 201 motor sports (after leaving the trail where indicated and biking into town via the road) and they didn't seem to think it would be an issue. That being said if you stay on the trail, be prepared to work around construction fencing, game cams and caution tape. I did notice that my bicycle tracks weren't the only ones. This route gives you about 16 miles round and overs a pretty good trail and beautiful views. This is not a cruiser style or road bike route. Some spots are smoother than others- best with a hybrid or mountain bike. Also go mid week and preferably after a recent rain. There will be less dust and less ATV's out and about. Regarding the drivers of said ATV's I found most (and there weren't many) to be polite, cautious, and gave me lots of space. Some however seemed annoyed I was out there. Just like anywhere I suppose.

Eastern Promenade Trail

For rollerblades, not good

June, 2024 by kdcspamspam

It is paved but it’s still very bumpy. Not ideal for rollerblades

Mountain Division Trail

Good but hilly

June, 2024 by kdcspamspam

We rollerbladed down this path, starting at the Maine State Visitor information center. It was smooth but very hilly. Also we tried to start in Standish but it was not paved.

Accordion

Papermill Trail

Beautiful scenery and easy walk.

June, 2024 by didio.martinez.tercero

Beautiful scenery and easy walk.

Down East Sunrise Trail

Suitable Only For ATV's

June, 2024 by stevenatha53

I've never been more disappointed in a rail trail than the portion of the Down East Sunrise Trail we rode in Machias. It may be maintained, but it's maintained only for ATV's not for cyclist except mountain bikers and even then the large gravel present would make for a miserable ride. Just don't.

Whistle Stop Rail-Trail

out and back from Farmington

May, 2024 by terriehoops

First time on this trail and we loved it! We were on gravel grinder bikes, and the trail was perfect for this type of bike. We found the trails were in great condition. We did an out and back turn around at 6 miles. We will definitely return possibly for increased distance and more exploration on trails around Titcomb ski area.

Eastern Trail

Kennebunk to Biddeford

April, 2024 by hammer757

Nice section starting from the Kennebunk elementary school parking lot. The trail switches to road riding in Biddeford turn left when the trail ends and you’ll see a Dunkin Donuts. Can you say coffee and pee

Bucksport Waterfront Walkway

bucksport water front

April, 2024 by cromeenesa

I love the waterfront it’s such a beautiful area and the scenery along waterfront is awesome

Acadia National Park Carriage Roads

A Superb Gravel-grinding Adventure

April, 2024 by luv2bike23

The carriage roads of Acadia National Park are among the most beautiful and rewarding places I've ridden. They are unique and unlike a typical rail-trail, but if they were, they would undoubtedly be in the Hall of Fame. The riding on the carriage roads is comparable to the Virginia Creeper Trail, with some climbing and numerous great views, but the carriage roads are generally wider and more engineered. They offer a fantastic range of scenery, including dense forests, lakes, stream crossings over historic stone bridges and spectacular views of the coastal mountains, bays, ocean and inland Maine. With forty-five miles open to bicycles, one can plan a variety of rides from relatively flat and easy circuits around the lakes and ponds to more extended climbing in the mountains. The grade is typically gentle and the National Park Service does a wonderful job of keeping the carriage roads groomed and free of obstacles. Being the only national park in the region, Acadia can be very crowded during the summer and the carriage roads are often congested. Cyclists need to be very careful around horses in particular. The more challenging and remote sections of the carriage roads are typically less crowded, so those are better choices during the summer. Late October to early November is the best time for cycling as the crowds, heat and humidity give way to crisp cool days without insect pests. The carriage roads can easily be ridden with almost any kind of bike except road bikes, but most riders would probably do best with a dedicated gravel bike, fat bike, hybrid or hardtail mountain bike. E-bikes are a common sight and can be rented in Bar Harbor. Suspension is mostly unnecessary but good tires are a must. Surface conditions can range from hardpack to fairly deep gravel, so wider tires with some teeth are helpful. Good brakes are also highly recommended. The carriage roads provide a fantastic cycling experience but they do require hundreds of hours of upkeep so please be sure to purchase a park pass. As a capstone to a stupendous carriage road adventure, Bar Harbor has plenty of restaurants where one can enjoy a traditional Maine post-ride pigout of chowdah, lobstah and beeah. Enjoy!

Down East Sunrise Trail

Unfortunately not for biking, which is most ecologically sound, preserves the peaceful atmosphere, and provides healthy exercise

February, 2024 by debra.nygaard

Trail was ruined by loose stones, ruts, etc. cause primarily by ATV's and generally not rideable, even for wide tires used by a very experienced rider. Other reviews say the same thing. I don't understand why the powers that be allow ATV's on this "trail." Certainly there is support for a more sensible and appropriate use of the trail as well as lots of other places in Maine where you can ride your ATV. With all the need these days for clean air, energy conservation, healthy exercise for our population, preserving animal habitats, etc., why in the world would this continue to be supported along the entire trail no less!

Kennebec Valley Trail

This is not a bike trail, this is a atv trail, the people drive the side by sides like they are out of cigarettes on the trails up here.

January, 2024 by craigerskine

This is not a bike trail, this is a atv trail, the people drive the side by sides like they are out of cigarettes on the trails up here.

Down East Sunrise Trail

Ski the DEST!

December, 2023 by icepilot139

I skied the entire trail over 6 days eastbound in February 2020. There were a few snow machines but they were never a problem. All were courteous and plenty of room to share the trail. Camping was fun and greatly aided by the picnic tables placed trailside. Very enjoyable trip!

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