Maine Mountain Biking Trails and Maps

145 Reviews

Looking for the best Mountain Biking trails around Maine?

Find the top rated mountain biking trails in Maine, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Maine

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Activities
Length
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Type
17 Results
Activities
Length
Surfaces
Type

Aroostook Valley Trail

28.8 mi
State: ME
Crushed Stone, Dirt

Bangor and Aroostook Trail

62.3 mi
State: ME
Gravel

Belfast Rail Trail on the Passagassawaukeag

2.3 mi
State: ME
Crushed Stone, Gravel

Down East Sunrise Trail

87.9 mi
State: ME
Crushed Stone

Four Seasons Adventure Trail

29.8 mi
State: ME
Crushed Stone, Dirt, Sand

Kennebec River Rail Trail

6.5 mi
State: ME
Asphalt

Kennebec Valley Trail

14.5 mi
State: ME
Crushed Stone, Dirt, Sand

Lagrange to Medford Trail

11.4 mi
State: ME
Crushed Stone, Dirt

Narrow Gauge Pathway

5.4 mi
State: ME
Crushed Stone, Dirt

Old Narrow Gauge Volunteer Trail

1.25 mi
State: ME
Ballast, Dirt

Riverton Rail Trail

1.5 mi
State: ME
Concrete, Dirt, Sand

Saint John Valley Heritage Trail

16.9 mi
State: ME
Crushed Stone

Sanford-Springvale Rail Trail

5.9 mi
State: ME
Gravel

Sherman to Patten Trail

4.5 mi
State: ME
Gravel

Southern Bangor and Aroostook Trail

38.8 mi
State: ME
Gravel

Stillwater River Trail

1.8 mi
State: ME
Dirt, Grass

Whistle Stop Rail-Trail

15.8 mi
State: ME
Dirt, Gravel, Sand
Trail Image Trail Name States Length Surface Rating
The Aroostook Valley Trail gets as much use from ATV riders and snowmobilers as it does from mountain bikers as it winds through the forests and potato farms of northeastern Maine. It’s so far north...
ME 28.8 mi Crushed Stone, Dirt
If you’re looking for moose, the Bangor & Aroostook Trail (or BAT) is just the place. Moose watchers take to the 62.3-mile rail-trail on ATVs, snowmobiles, and mountain bikes to spot these large...
ME 62.3 mi Gravel
Visitors to the Belfast Rail Trail on the Passagassawaukeag (pronounced pas-uh-gas-uh-WAH-keg and conveniently shortened to Passy Rail Trail by locals) can see vintage trains at one end of the trail...
ME 2.3 mi Crushed Stone, Gravel
The 87.9-mile Down East Sunrise Trail passes through the woods, marshlands, and coastal villages of southern Maine. It takes its name from its location in Down East Maine, dubbed by early mariners for...
ME 87.9 mi Crushed Stone
The Four Seasons Adventure Trail skirts several scenic lakes as it passes through forests and farmland, linking Newport, Corinna, Dexter, and Dover-Foxcroft in central Maine. The trail experiences...
ME 29.8 mi Crushed Stone, Dirt, Sand
Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...
ME 6.5 mi Asphalt
Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...
ME 14.5 mi Crushed Stone, Dirt, Sand
The Lagrange to Medford Trail fills the bill if you’re looking for a remote trail experience. The gravel rail-trail runs for 11.4 miles from Lagrange to Medford Center, where it crosses a 100-year-old...
ME 11.4 mi Crushed Stone, Dirt
There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...
ME 5.4 mi Crushed Stone, Dirt
The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...
ME 1.25 mi Ballast, Dirt
The scenic Riverton Rail Trail—also known as “Sandy Road” by residents of Portland’s Riverton neighborhood—follows the former corridor of the Portland-Lewiston Interurban Railroad, which stopped...
ME 1.5 mi Concrete, Dirt, Sand
History seems to appear around every corner in Fort Kent and Saint Francis for travelers getting underway on the Saint John Valley Heritage Trail. The gravel trail rolls along the south bank of the...
ME 16.9 mi Crushed Stone
The Sanford-Springvale Rail Trail (also known as Railroad Trail) traverses the woods on either side of Sanford’s scenic Springvale community in southern Maine. Founded by a mill owner in the 17th...
ME 5.9 mi Gravel
The Sherman to Patten Trail occupies a former Bangor and Aroostook Railroad spur off the main line that once ran from Bangor to Millinocket to Houlton. The state of Maine acquired the corridor running...
ME 4.5 mi Gravel
Northern Maine’s pine trees and potatoes inspired the railroad that survives today as the 38.8-mile Southern Bangor and Aroostook Trail. Located in eastern Aroostook County near the Canadian border,...
ME 38.8 mi Gravel
The Stillwater River Trail hugs the west bank of its namesake river through Orono, between Bennoch Road in the north (near the cemetery) and Main Street at the southern end. The trail passes through a...
ME 1.8 mi Dirt, Grass
A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight stretches of the...
ME 15.8 mi Dirt, Gravel, Sand

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Recent Trail Reviews

Eastern Trail

Variety is king on this trail

September, 2018 by robert.richter89

I rode the entire trail starting at Bug Light Park in South Portland and ending at Kennebunk; roughly 30 miles each way. I knew about the on road gaps and found them to be a positive as it added variety to the trail. The on road sections are fairly well marked and I only had an issue finding my way through Biddeford. The shoulders are very wide and I must say I found Maine drivers to be very courteous to me at every road crossing.

The off road sections of the trail are very well marked, shaded and very flat. I rode through forests and marshes and around residential neighborhoods. There is a fundraising effort to close one of the on road gaps on this trail. If that gap is closed I would give this trail five stars. I still highly recommend this trail as you can have a nice ride no matter what section you chose to ride.

Whistle Stop Rail-Trail

awsome for atv bike and walking. people are great and welcoming.

August, 2018 by jmes1979

awsome for atv bike and walking. people are great and welcoming.

Down East Sunrise Trail

DISAPPOINTING

August, 2018 by ibis23

Disappointing. We had high expectations since this is part of the East Coast Greenway and we have cycled many portions of it from Florida and northward. As mentioned in other reviews, this trail is for ATV's and is not recommended for bicycling. The trail condition was rough due to heavy use by ATV'S. It was rutted, washboarded, and has much loose sand and gravel from the ATV traffic. We were passed by 12 fast moving ATV'S and only saw 1 other bicycle on a Tuesday morning between Tunk Road and Franklin.

Accordion

Whistle Stop Rail-Trail

Trail for Fat Tyre Bikes

August, 2018 by andysmthrs

I rode this trail on 20/8/2018. It was a beautiful day and the trail was dry. Having read the warnings about the sandy sections of the trail I took my mountain bike with 650B /2.20 tyres, thinking it would be sufficient. For 11 miles of the trail it was, but I struggled on the sandy sections in Jay, with the front end wanting to wash out as it hit the deeper berms. My fat tyre bike would have sailed through these sections, and should I ride the trail again It is what I would use.
On a hot day the shade of the trees along most of the route was very welcome. I rode from Livermore Falls to Farmington, and then back again, stopping for a quick lunch at the small country store in Wilton village: Where it is very pleasant to sit by the river on the provided benches and tables. The trip took me a little over three hours, the trail being better at the Farmington end, and becoming quite rough nearer the Livermore Falls end.
The guidebook says this is primarily an ATV/snowmobile trail and I think that is a correct summation. It is not a bicycle friendly trail, being too rough and the sand making it all but impossible for anything other than wide tyres

Eastern Trail

great after work bike ride

August, 2018 by mailtojanah

the first 6 miles was somewhat boring, just a dirt path in the woods but the remaining trail to Saco was fun weaving through neighborhoods and Saco river crossing was cool. excited to do the second section :)

Old Pond Railway Trail

Not for Bikes !

August, 2018 by richkinard

It’s too bad that Hancock left all of the rotting ties in place, wasting a great trail for most of the year. Maybe they could find some volunteers to remove them, uncovering a great trail for everyone’s use!

Eastern Trail

First time and loved it,

June, 2018 by mayor1

My 9 year old and I found this and loved it. We started at Kennebunk Elementary, which was easy to find, and went about 5 miles. The trail has a very nominal and unnoticeable grade. The trail is shaded and has numerous small bridges crossing streams. It’s a beautiful and easy ride.

Bangor and Aroostook Trail

Great experience

June, 2018 by rphklh

We drove up to the county , to try out one of the rail trails. Finding appropriate parking took a little bit. The trail was beautiful. Quiet journey through the main woods. The ATVers were great. Sharing the trail and information. All in all a really fun day. Hybrid tires are a must. Don't try this with road tires.

Four Seasons Adventure Trail

wildlife outing

June, 2018 by morristcat

We ventured out for our first rail trial ride and found it easy to navigate as it is marked well. For the conditions, well, that goes with the territory and the sport. There’s going to be some good and bad be prepared to handle any terrain and then your all set after all this is called ATVing.

Down East Sunrise Trail

Let's be Honest

May, 2018 by mptjelgin

This is primarily an ATV/ORV track. We tried to bike it on a beautiful Sunday morning in late May and were passed by dozens of ATV's and and ORV's of different sizes. Each time plumes of dust were raised and by the time we decided to turn around (only three miles out) we were gritty and dusty.

This is advertised as a multi-use trail and I guess that it is, but riding a bike (or heaven forbid, walking) is unpleasant and realistically unsafe.

Michael Michaud Walking and Biking Trail

Very scenic path

April, 2018 by meeker_holmes2108

The trail is really colorful, especially during the summer when flowers are blooming and the fall when the foliage is blazing. The only thing I would like to see be changed is adding more direction signs and perhaps installing interpretive signs (such as telling about the logging and paper making heritage, the flora and fauna and the history of Millinocket) on the trail.

Four Seasons Adventure Trail

Not for cyclists. Terrible trail conditions

October, 2017 by htaatjes

My husband and myself saw this trail listed in the Rails to Trails magazine, and since we were in the area, we thought we would try it. From the very beginning, the trail was very bumpy, with lots of potholes and large rocks. We were hoping, that it would get better, but unfortunately it didn't. With the exception of a few sections where the trail was ok, this trail is clearly very frequented by many ATVs, and the condition of the trail is not suited for cyclists. We are both experienced riders, and made it to Dexter on the trail. From there we returned on busy Rt7 back to Newport. We just could not face the trail again for the return trip. Worst rail trail we've ever been on!!

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