Find the top rated running trails in Maine, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.
It’s fairly narrow in most spots, but very quiet, and serene.
Plenty of parking at trailhead point off Clark St. in Saco. 8 miles one way to point where the on-rode portion begins in Scarborough. A few complex road crossings in first mile or so then only a few - and calmer - crossings remainder of ride. Scarborough Marsh area was worth the ride. Very even surface, light bike traffic and lots of shade.
Has a nice River view, can occasionally hear trains tooting, people are dining to the side on restaurant patios
Nice River view, can occasionally hear trains tooting, restaurants with people dining can be seen to the side, fine for a City Walk
Started at Capitol park entrance enjoying the walkers passing by. All were saying good morning! Great walk paved with asphalt. Follows the Kennebec River. A little disappointed it was by the waste treatment facility.
Back into biking again we found this trail a great ride. Very little motorized traffic and all those where very courteous to us on bikes. Driven by this trail many times and never knew it was there. Hard to believe that your never more than a few yards for a road, but you hardly every hear the traffic. Lots of history and great views. Take a trip to northern Maine and enjoy this trail.
Great trail to bike ride on. Never more than just a few yards from Rt 161, but you almost never see it. Lot's to see, and a lot of history. Take a ride and spend an afternoon.
After biking the Aroostook Trail, I came down to Washington Junction for the Sunrise Trail. I encountered several ATVs but only one was miffed (it was a narrow section of sand/gravel around miles 3-4 and they honked at me and I stopped to let them by). I have a Trek Verve with decent tires that I use on the C&O Canal towpath gravel/dirt/and crush-and-run. My experience with the Sunrise trail from mile 1.7 to mile 12.5 is that it was 50-60% gravel with some sand, 20-25% hard-packed smooth dirt, and 20-25% really sandy gravel that was difficult to pedal through. I'm used to doing 30 miles on the easy towpath crush-and-run but after 21 miles on this trail I was exhausted (I'm 63, give me a break). Horseflies!! I wanted to stop to blow my nose but 7-8 horseflies were ready when I stopped so I kept going. I liked the trail and maybe I will check out the other end but the west end is not for the casual biker.
Didn't absorb the fact that eastbound from Presque Isle that the trail is private. After barely riding over a short bridge with exposed spaces between the planks and nails sticking out, I came across a section that was mudded out (in late July) and the ATVs had run over posted signs stating that the soils were too saturated for use. I turned west and it was much better. Hard packed dirt, smooth sailing. At worst there were a few rocky areas but nothing major. Very little horsefly activity when compared to the Ellsworth end of the Sunrise trail. Very well-maintained by the Star City ATV club.
I rode this two weeks ago but forgot to review. Before going, I read the review by potterdunn from Oct 2021. Their review was awesome because it gave me the exact details I needed. I rode the Scarborough to Saco leg which is number 3 or lll in their review. There were some Sandy parts but I found them doable and I am not a sand rider! I will ride this section again before the end of summer!
We have used the kennebunk section (to the southern Maine medical center) often over the years. We just returned and someone put down an excessive amount of loose sand that frankly made a 1/2 mile stretch treacherous and I’m not sure what the point was of adding that much sand.
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