Find the top rated running trails in Rumford, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.
This is a pretty and easy trail, but it is in real need of mainternance. The trail is in good shape from the South Windham start through the Gambo Road playing fields/parking. Once you cross over the river, the trail gets progressively worse. The biggest downfall is the amount of potholes' but there are also quite a few areas that are collapsing/leaning.
I am handicapped and ride a recumbent trike, so my perspective is a bit different than that of a mountain biker; but it would be nice if the DOT, or Gorham & Windham, put some money into maintaining the trail.
Was a wonderful morning for a bike ride,
We started in Livermore Falls and loved it! However, about 6 miles north, the trail is washed out and collapsed into a ravine. We tried to go around out on Main Street and up Macomber, but Macomber St was also washed out about 1/2 way up the hill and the road was closed. Will have to go South from Farmington next time!
I've done this whole trail and there are two distinctive parts. The western part has many long stretches with a narrow strip of dirt surrounded by grass. It's also not smooth riding.
The eastern part in Gotham has much better parking and the trail itself is a much more comfortable ride. Also, if you leave from Gotham there are some good eateries to go to after.
The trail surface varies over the 20 mile length. Never gets too rough, but it gets close to overgrown in a few areas. There are a few nice wetland areas and some good views. Mostly just a nice trail for a bike ride.
It's less than 4 miles one way. Nice trail but short
I love walking on the trails, I started walking there a year ago, its helped me to build my strength and lungs from struggling with long covid, its quiet and peaceful, but I'm afraid the allowing of atvs is going to ruin that, ill see how it goes but if the atvs ruin the peaceful surroundings ill be looking for another peaceful place.
Walked this trail for many years and they have fix it up nice
My family goes out to Shaw park often and get right on the trail. We can’t wait for the trail to extend past our house in Steep Falls!
It’s fairly narrow in most spots, but very quiet, and serene.
Started at Capitol park entrance enjoying the walkers passing by. All were saying good morning! Great walk paved with asphalt. Follows the Kennebec River. A little disappointed it was by the waste treatment facility.
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