Rumford, ME Trails and Maps

97 Reviews

Looking for the best trails around Rumford?

Explore the best rated trails in Rumford, ME. Whether you're looking for an easy walking trail or a bike trail like the Whistle Stop Rail-Trail and Papermill Trail. With more than 17 trails covering 117 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
17 Results
Activities
Length
Surfaces
Type

Auburn Riverwalk

1.6 mi
State: ME
Asphalt, Brick, Crushed Stone, Gravel

Bethel Pathway

1.7 mi
State: ME
Asphalt, Crushed Stone, Dirt, Grass

Kennebec River Rail Trail

6.5 mi
State: ME
Asphalt

Kennebec Valley Trail

14.5 mi
State: ME
Crushed Stone, Dirt, Sand

Mountain Division Trail

9.7 mi
State: ME
Asphalt, Gravel

Narrow Gauge Pathway

5.4 mi
State: ME
Crushed Stone, Dirt

Norway Branch Rail Trail

0.5 mi
State: ME
Crushed Stone

Old Narrow Gauge Volunteer Trail

1.25 mi
State: ME
Ballast, Dirt

Papermill Trail

4 mi
State: ME
Asphalt

Presidential Rail Trail

18 mi
State: NH
Crushed Stone, Grass, Gravel

Rocky Branch Trail (NH)

9 mi
State: NH
Dirt, Gravel

Rotary Centennial Trail

1.5 mi
State: ME
Crushed Stone, Dirt, Grass

West Milan Trail

4.5 mi
State: NH
Gravel

Whistle Stop Rail-Trail

15.8 mi
State: ME
Dirt, Gravel, Sand

Whitman Spring Road Trail

2 mi
State: ME
Gravel

Wild River Trail

15 mi
State: NH
Dirt, Gravel

York Pond Trail

6.5 mi
State: NH
Dirt
Trail Image Trail Name States Length Surface Rating
The Auburn Riverwalk passes through the heart of the old mill district of the Twin Cities of Auburn and Lewiston. The 1.6-mile paved and gravel path offers many scenic views of the Androscoggin River,...
ME 1.6 mi Asphalt, Brick, Crushed Stone, Gravel
The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...
ME 1.7 mi Asphalt, Crushed Stone, Dirt, Grass
Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...
ME 6.5 mi Asphalt
Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...
ME 14.5 mi Crushed Stone, Dirt, Sand
The Mountain Division Trail exists as two separate segments of what will eventually be a more than 50-mile-long trail from Fryeburg to Portland. The southern section rolls for about 6 miles between...
ME 9.7 mi Asphalt, Gravel
There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...
ME 5.4 mi Crushed Stone, Dirt
The Norway Branch Rail Trail sits on the former railbed of the Norway Branch Railroad which once connected the communities of Norway and South Paris. The trail runs from Beal Street in the west to...
ME 0.5 mi Crushed Stone
The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...
ME 1.25 mi Ballast, Dirt
The Papermill Trail celebrates the heritage of mills in the development of the town of Lisbon and the surrounding area while providing an easy, pleasant trail experience for users of all abilities....
ME 4 mi Asphalt
Located in the Presidential Range in the White Mountains, the Presidential Rail Trail is a scenic and pleasant route, providing an alternative view of Mount Washington and the surrounding area. The...
NH 18 mi Crushed Stone, Grass, Gravel
Bicycles are permitted only on the first 2.3 miles of the trail, up to the wilderness boundary (marked with signs). Hiking and cross-country skiing only are allowed past this point.
NH 9 mi Dirt, Gravel
The Rotary Centennial Trail crosses two towns—Benton and Winslow—in central Maine, about 50 miles southwest of Bangor. The scenic wooded trail follows a former rail bed along the eastern shore of the...
ME 1.5 mi Crushed Stone, Dirt, Grass
The West Milan Trail follows a portion of the Upper Ammonoosuc River along State Route 110 northwest of Berlin. The mult-use trail is relatively flat and follows a scenic mountain valley...
NH 4.5 mi Gravel
A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight stretches of the...
ME 15.8 mi Dirt, Gravel, Sand
The trail sits on the northwestern shore of Lake Auburn. A former roadway, the wide gravel path can accommodate various kinds of uses including, running, biking, walking dogs. And in the winter, the...
ME 2 mi Gravel
Most of the Wild River Trail falls within the Wild River Wilderness and is off-limits to bikes. At it's southern end, the trail meets the Wildcat River Trail, near Bog Brook. From here, you can bike...
NH 15 mi Dirt, Gravel
The York Pond Trail begins at the Berlin Fish Hatchery (just past the locked gate), going through a notch in the Mountains to the south and west to Bunnell Brook. The trail leads to Willard Notch,...
NH 6.5 mi Dirt

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Trails by activity

Old Narrow Gauge Volunteer Trail

ME - 1.25 miles

The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...

Auburn Riverwalk

ME - 1.6 miles

The Auburn Riverwalk passes through the heart of the old mill district of the Twin Cities of Auburn and Lewiston. The 1.6-mile paved and gravel path offers many scenic views of the Androscoggin River,...

Norway Branch Rail Trail

ME - 0.5 miles

The Norway Branch Rail Trail sits on the former railbed of the Norway Branch Railroad which once connected the communities of Norway and South Paris. The trail runs from Beal Street in the west to...

Mountain Division Trail

ME - 9.7 miles

The Mountain Division Trail exists as two separate segments of what will eventually be a more than 50-mile-long trail from Fryeburg to Portland. The southern section rolls for about 6 miles between...

Accordion

Kennebec River Rail Trail

ME - 6.5 miles

Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...

Rotary Centennial Trail

ME - 1.5 miles

The Rotary Centennial Trail crosses two towns—Benton and Winslow—in central Maine, about 50 miles southwest of Bangor. The scenic wooded trail follows a former rail bed along the eastern shore of the...

Papermill Trail

ME - 4 miles

The Papermill Trail celebrates the heritage of mills in the development of the town of Lisbon and the surrounding area while providing an easy, pleasant trail experience for users of all abilities....

Whitman Spring Road Trail

ME - 2 miles

The trail sits on the northwestern shore of Lake Auburn. A former roadway, the wide gravel path can accommodate various kinds of uses including, running, biking, walking dogs. And in the winter, the...

Bethel Pathway

ME - 1.7 miles

The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...

Kennebec River Rail Trail

ME - 6.5 miles

Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...

West Milan Trail

NH - 4.5 miles

The West Milan Trail follows a portion of the Upper Ammonoosuc River along State Route 110 northwest of Berlin. The mult-use trail is relatively flat and follows a scenic mountain valley...

Presidential Rail Trail

NH - 18 miles

Located in the Presidential Range in the White Mountains, the Presidential Rail Trail is a scenic and pleasant route, providing an alternative view of Mount Washington and the surrounding area. The...

Accordion

Papermill Trail

ME - 4 miles

The Papermill Trail celebrates the heritage of mills in the development of the town of Lisbon and the surrounding area while providing an easy, pleasant trail experience for users of all abilities....

Rocky Branch Trail (NH)

NH - 9 miles

Bicycles are permitted only on the first 2.3 miles of the trail, up to the wilderness boundary (marked with signs). Hiking and cross-country skiing only are allowed past this point.

Auburn Riverwalk

ME - 1.6 miles

The Auburn Riverwalk passes through the heart of the old mill district of the Twin Cities of Auburn and Lewiston. The 1.6-mile paved and gravel path offers many scenic views of the Androscoggin River,...

York Pond Trail

NH - 6.5 miles

The York Pond Trail begins at the Berlin Fish Hatchery (just past the locked gate), going through a notch in the Mountains to the south and west to Bunnell Brook. The trail leads to Willard Notch,...

Kennebec Valley Trail

ME - 14.5 miles

Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...

Old Narrow Gauge Volunteer Trail

ME - 1.25 miles

The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...

Whistle Stop Rail-Trail

ME - 15.8 miles

A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight stretches of the...

Rotary Centennial Trail

ME - 1.5 miles

The Rotary Centennial Trail crosses two towns—Benton and Winslow—in central Maine, about 50 miles southwest of Bangor. The scenic wooded trail follows a former rail bed along the eastern shore of the...

Narrow Gauge Pathway

ME - 5.4 miles

There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...

Mountain Division Trail

ME - 9.7 miles

The Mountain Division Trail exists as two separate segments of what will eventually be a more than 50-mile-long trail from Fryeburg to Portland. The southern section rolls for about 6 miles between...

Whitman Spring Road Trail

ME - 2 miles

The trail sits on the northwestern shore of Lake Auburn. A former roadway, the wide gravel path can accommodate various kinds of uses including, running, biking, walking dogs. And in the winter, the...

Wild River Trail

NH - 15 miles

Most of the Wild River Trail falls within the Wild River Wilderness and is off-limits to bikes. At it's southern end, the trail meets the Wildcat River Trail, near Bog Brook. From here, you can bike...

Norway Branch Rail Trail

ME - 0.5 miles

The Norway Branch Rail Trail sits on the former railbed of the Norway Branch Railroad which once connected the communities of Norway and South Paris. The trail runs from Beal Street in the west to...

Bethel Pathway

ME - 1.7 miles

The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...

York Pond Trail

NH - 6.5 miles

The York Pond Trail begins at the Berlin Fish Hatchery (just past the locked gate), going through a notch in the Mountains to the south and west to Bunnell Brook. The trail leads to Willard Notch,...

West Milan Trail

NH - 4.5 miles

The West Milan Trail follows a portion of the Upper Ammonoosuc River along State Route 110 northwest of Berlin. The mult-use trail is relatively flat and follows a scenic mountain valley...

Kennebec River Rail Trail

ME - 6.5 miles

Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...

Accordion

Norway Branch Rail Trail

ME - 0.5 miles

The Norway Branch Rail Trail sits on the former railbed of the Norway Branch Railroad which once connected the communities of Norway and South Paris. The trail runs from Beal Street in the west to...

Auburn Riverwalk

ME - 1.6 miles

The Auburn Riverwalk passes through the heart of the old mill district of the Twin Cities of Auburn and Lewiston. The 1.6-mile paved and gravel path offers many scenic views of the Androscoggin River,...

Kennebec Valley Trail

ME - 14.5 miles

Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...

Narrow Gauge Pathway

ME - 5.4 miles

There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...

Mountain Division Trail

ME - 9.7 miles

The Mountain Division Trail exists as two separate segments of what will eventually be a more than 50-mile-long trail from Fryeburg to Portland. The southern section rolls for about 6 miles between...

Old Narrow Gauge Volunteer Trail

ME - 1.25 miles

The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...

Wild River Trail

NH - 15 miles

Most of the Wild River Trail falls within the Wild River Wilderness and is off-limits to bikes. At it's southern end, the trail meets the Wildcat River Trail, near Bog Brook. From here, you can bike...

Rotary Centennial Trail

ME - 1.5 miles

The Rotary Centennial Trail crosses two towns—Benton and Winslow—in central Maine, about 50 miles southwest of Bangor. The scenic wooded trail follows a former rail bed along the eastern shore of the...

Whistle Stop Rail-Trail

ME - 15.8 miles

A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight stretches of the...

Whitman Spring Road Trail

ME - 2 miles

The trail sits on the northwestern shore of Lake Auburn. A former roadway, the wide gravel path can accommodate various kinds of uses including, running, biking, walking dogs. And in the winter, the...

Presidential Rail Trail

NH - 18 miles

Located in the Presidential Range in the White Mountains, the Presidential Rail Trail is a scenic and pleasant route, providing an alternative view of Mount Washington and the surrounding area. The...

Papermill Trail

ME - 4 miles

The Papermill Trail celebrates the heritage of mills in the development of the town of Lisbon and the surrounding area while providing an easy, pleasant trail experience for users of all abilities....

Rocky Branch Trail (NH)

NH - 9 miles

Bicycles are permitted only on the first 2.3 miles of the trail, up to the wilderness boundary (marked with signs). Hiking and cross-country skiing only are allowed past this point.

Recent Trail Reviews

Mountain Division Trail

Nice calm ride on an e-bike.

September, 2022 by brian.c.ricker

It’s fairly narrow in most spots, but very quiet, and serene.

Kennebec River Rail Trail

Perfect morning walk!!

August, 2022 by bdloubier

Started at Capitol park entrance enjoying the walkers passing by. All were saying good morning! Great walk paved with asphalt. Follows the Kennebec River. A little disappointed it was by the waste treatment facility.

Presidential Rail Trail

West End Access

August, 2022 by rfoss_tl

If you’re going North on 93, don’t go all the way to Exit 40, Route 115. Instead get off at Route 3 East and follow it to Henzel Road as directed. (Note: There is no sign for Henzel Road.) You’ll save about 30 minutes of drive time but miss the quaint village of Bethlehem.
The trail itself is lovely but a little rocky for this 70 year.

Accordion

Presidential Rail Trail

Awesome flat ride with gorgeous views of the Presidential Range

June, 2022 by kristielloyd

Started from Pondicherry and went east to Randolph and back. Had no trouble with my old hybrid bike on the various surfaces of this section.

Presidential Rail Trail

Lovely trail

June, 2022 by kadashi

Started at Jimtown Rd parking lot in Gorham and biked west on the trail for 4 miles until we reached the beaver pond and then turned around. This section of the trail was wide and in fairly good condition. There were a few areas with gravelly or sandy surface but the three of us did fine on a hybrid, a standard kids bike and a touring bike with wide tires. Grade was steady uphill of 1-2% from parking lot to beaver pond. We biked under tree canopy along a large stream without mountain views for most of this section. There were lovely views of the Presidential range at the pond clearing. Lots of gnats but bugs fine once biking. Overall this was not as easy a ride as the average rail to trail given grade and loose material on the surface.

Narrow Gauge Pathway

Beauty on a bike

June, 2022 by mtlvr10

This trail itself is well maintained and easy to ride on. The views are beautiful! If you start behind the Sugar Bowl .. you get a view at the end of Sugarloaf! We also dipped our feet in the Carrabassett River.. So Fun!!

Presidential Rail Trail

Great trail

May, 2022 by ldstuart56

This is a great trail, and best for those with fat tire bikes, if doing the entire length. Riding from Whitefield to Gorham , the terrain started with gravel, then became varied, which included some short sections of single track. Throughout the ride, we encountered gravel, cinder, and a couple of patches with sand. The views of the Presidential Range along the trail were great. Be sure to stop at the Cherry Pond Observation Deck!

Whistle Stop Rail-Trail

Rough Trail

May, 2022 by galen.wright74

This, so far, has been the roughest trail I have been biking on since arriving in Maine. As stated in other reviews, portions of the trail, especially on the southern end, are tremendously sandy. This makes it very difficult for biking, even with a good mountain bike. I actually was getting bogged down so bad today that I gave up about 4 miles from the end (I started on the north end at Farmington).

In addition, this trail seems to be a "highway" for ATVs. I probably would have dealt with less traffic riding along US Route 2. In some cases, I had convoys of 5 or 6 ATVs passing me at a time. Getting blasted with exhaust fumes, and being pelted with sand and grit as they sped away was not my idea of a good time. Granted, most everyone was friendly and slowed down while passing me (with just a few exceptions). During my ride, I only encountered one other bicyclist.

Finally, the scenery is so/so. For Maine, its nothing specially. There are a couple of nice bridges. And, I did encounter a beaver den and dam. But otherwise, I have enjoyed several of the other trails much more.

Mountain Division Trail

Lovely Ride

March, 2022 by mac52168

Parked at the Windham Post office and followed the train tracks about 5 miles. Paved trail follows the tracks on the segment I rode on. Part of the trail was still blocked by snow and impassable by bike. Looking forward to riding much further when the snow is gone! Trail goes through woods, past farms and fields and leads to a dam. There’s a small farm called Orchard Ridge along the trail to get drinks and snacks. Lots of quiet neighborhoods to ride around in as well.

Whistle Stop Rail-Trail

Unridable

October, 2021 by potterdunn

Even with a mountain bike, the trail was simply unridable in parts due to the sand. I started about a mile or two north of the southern end and rode north. The first three or four miles were doable but after that, it wasn’t rideable and I had to turn around. Perhaps the trail is rideable based on the time of the year, and maybe the northern section is better. But the southern end wasn’t worth the trip.

Kennebec River Rail Trail

Overall a very nice trail

October, 2021 by potterdunn

There’s a lot to like about this trail: •easy ride and it has some hills and curves to make it interesting •scenic •easy parking •well marked •well maintained with a few bumps But there are a few negatives with the major one being the gap in Hallowell. For roughly 1/2 - 3/4 of a mile, the gap in the trail requires one to ride on busy Water St through the downtown area. It’s certainly not the worst road to ride on, but traffic can be heavy and you need to watch for car doors opening. The trail is also very narrow in spots making it difficult to pass through. But overall a nice trail that is worth a visit.

Papermill Trail

Beautiful trail! Met a fellow bicycle rider from New Jersey who helped encourage me through the rain!

October, 2021 by sandracarroll.sandy

Beautiful trail! Met a fellow bicycle rider from New Jersey who helped encourage me through the rain!

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