Maine Trails and Maps

187 Reviews

Looking for the best trails around Maine?

Explore the best rated trails in Maine, whether you're looking an easy walking trail or a bike trail like the Mountain Division Trail and Sanford-Springvale Rail Trail. With more than 40 trails covering 412 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Maine

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
40 Results
Activities
Length
Surfaces
Type

Androscoggin River Bicycle Path

2.6 mi
State: ME
Asphalt

Aroostook Valley Trail

28.8 mi
State: ME
Crushed Stone, Dirt

Auburn Riverwalk

1.6 mi
State: ME
Asphalt, Brick, Crushed Stone, Gravel

Back Cove Trail

3.6 mi
State: ME
Asphalt

Bangor and Aroostook Trail

62.3 mi
State: ME
Gravel

Bayside Trail

1 mi
State: ME
Asphalt

Belfast Rail Trail on the Passagassawaukeag

2.3 mi
State: ME
Crushed Stone, Gravel

Beth Condon Memorial Pathway

1.8 mi
State: ME
Asphalt

Bethel Pathway

1.7 mi
State: ME
Asphalt, Crushed Stone, Dirt, Grass

Calais Waterfront Walkway

1.5 mi
State: ME
Gravel

Down East Sunrise Trail

87 mi
State: ME
Crushed Stone, Gravel

Eastern Promenade Trail

2.1 mi
State: ME
Asphalt

Eastern Trail

28.9 mi
State: ME
Asphalt, Crushed Stone, Sand

Ellsworth Trail

1.6 mi
State: ME
Asphalt

Fore River Parkway Trail

2.6 mi
State: ME
Asphalt

Four Seasons Adventure Trail

29.8 mi
State: ME
Crushed Stone, Dirt, Sand

Kennebec River Rail Trail

6.5 mi
State: ME
Asphalt

Kennebec Valley Trail

14.5 mi
State: ME
Crushed Stone, Dirt, Sand

Lagrange to Medford Trail

11.4 mi
State: ME
Crushed Stone, Dirt
Accordion

Mountain Division Trail

9.7 mi
State: ME
Asphalt, Gravel

Narrow Gauge Pathway

5.4 mi
State: ME
Crushed Stone, Dirt

Norway Branch Rail Trail

0.5 mi
State: ME
Crushed Stone

Old Narrow Gauge Volunteer Trail

1.25 mi
State: ME
Ballast, Dirt

Old Pond Railway Trail

2.9 mi
State: ME
Dirt

Papermill Trail

4 mi
State: ME
Asphalt

Penobscot River Walkway

0.3 mi
State: ME
Asphalt, Concrete

Presque Isle Bicycle and Pedestrian Walkway

1.5 mi
State: ME
Asphalt, Gravel

Riverton Rail Trail

1.5 mi
State: ME
Concrete, Dirt, Sand

Rotary Centennial Trail

1.5 mi
State: ME
Crushed Stone, Dirt, Grass

Saint John Valley Heritage Trail

16.9 mi
State: ME
Crushed Stone

Sanford-Springvale Rail Trail

5.9 mi
State: ME
Gravel

Sherman to Patten Trail

4.5 mi
State: ME
Gravel

Sipayik Trail

1.9 mi
State: ME
Asphalt

Southern Bangor and Aroostook Trail

38.8 mi
State: ME
Gravel

Stillwater River Trail

1.8 mi
State: ME
Dirt, Grass

University of Maine Bicycle Path

2.5 mi
State: ME
Asphalt

WW&F Narrow Gauge Trail

0.68 mi
State: ME
Dirt, Grass

Whistle Stop Rail-Trail

15.8 mi
State: ME
Dirt, Gravel, Sand

Whitman Spring Road Trail

2 mi
State: ME
Gravel
Trail Image Trail Name States Length Surface Rating
Brunswick, Maine is home to the Androscoggin River Bicycle Trail, a multipurpose recreational trail nestled between the river and US Route 1. The trail stretches 2.6 miles from end-to-end. The trail...
ME 2.6 mi Asphalt
The Aroostook Valley Trail gets as much use from ATV riders and snowmobilers as it does from mountain bikers as it winds through the forests and potato farms of northeastern Maine. It’s so far north...
ME 28.8 mi Crushed Stone, Dirt
The Auburn Riverwalk passes through the heart of the old mill district of the Twin Cities of Auburn and Lewiston. The 1.6-mile paved and gravel path offers many scenic views of the Androscoggin River,...
ME 1.6 mi Asphalt, Brick, Crushed Stone, Gravel
The paved Back Cove Trail rings its namesake tidal basin and offers lovely views of the Portland skyline. You also might spot great blue herons or other birds along the tree-lined waterfront. A...
ME 3.6 mi Asphalt
If you’re looking for moose, the Bangor & Aroostook Trail (or BAT) is just the place. Moose watchers take to the 62.3-mile rail-trail on ATVs, snowmobiles, and mountain bikes to spot these large...
ME 62.3 mi Gravel
Portland’s Bayside Trail packs a lot into its 1-mile length. The paved pathway provides a pleasant route between commercial and residential areas in the Bayside and East Bayside neighborhoods. Once an...
ME 1 mi Asphalt
Visitors to the Belfast Rail Trail on the Passagassawaukeag (pronounced pas-uh-gas-uh-WAH-keg and conveniently shortened to Passy Rail Trail by locals) can see vintage trains at one end of the trail...
ME 2.3 mi Crushed Stone, Gravel
The Beth Condon Memorial Pathway is located in the heart of Yarmouth, Maine. The path is named in honor of a high school student who was struck by a drunk driver while walking along US-1. The paved...
ME 1.8 mi Asphalt
The Bethel Pathway is a bucolic pathway open for walking, mountain biking, walking dogs and in the winter, snowshoeing and cross-country skiing. The trail begins on Sunset Road as a crushed stone...
ME 1.7 mi Asphalt, Crushed Stone, Dirt, Grass
The Calais Waterfront Walkway provides a path for a short stroll along the Saint Croix River on the border between Calais and Canada, but it’s also the start of something much longer. The 1.5-mile...
ME 1.5 mi Gravel
The 87-mile Down East Sunrise Trail passes through the woods, marshlands, and coastal villages of southern Maine. It takes its name from its location in Down East Maine, dubbed by early mariners for...
ME 87 mi Crushed Stone, Gravel
Old salts should love the Eastern Promenade Trail, as it skirts the shoreline of Portland’s Casco Bay and Portland Harbor. The 2.1-mile paved trail is always within sight of the water and is one of...
ME 2.1 mi Asphalt
The 28.9-mile Eastern Trail connects the historic towns along Maine’s southern coast from the woods near Kennebunk to South Portland’s harbor lighthouse. Nearly 22 miles of the route follows off-road...
ME 28.9 mi Asphalt, Crushed Stone, Sand
The Ellsworth Trail runs just over 1 mile between North Street (SR 179) north of town to Birch Avenue in Ellworth. Alongside the path runs an active line on which Downeast Scenic Railways offers...
ME 1.6 mi Asphalt
Portland’s Fore River Parkway Trail provides an important transportation link in the community while at the same time offering sweeping views of the Fore River. At the north end of the trail, you’ll...
ME 2.6 mi Asphalt
The Four Seasons Adventure Trail skirts several scenic lakes as it passes through forests and farmland, linking Newport, Corinna, Dexter, and Dover-Foxcroft in central Maine. The trail experiences...
ME 29.8 mi Crushed Stone, Dirt, Sand
Visitors to the 6.5-mile-long Kennebec River Rail Trail mostly stay within sight of the wide river as the paved trail links the state capital of Augusta with the river towns of Hallowell, Farmingdale,...
ME 6.5 mi Asphalt
Keep your ears open for the haunting call of loons along the scenic Kennebec Valley Trail. They’re just one example of the wildlife—another is the moose—that inhabits the river, woods, and fields...
ME 14.5 mi Crushed Stone, Dirt, Sand
The Lagrange to Medford Trail fills the bill if you’re looking for a remote trail experience. The gravel rail-trail runs for 11.4 miles from Lagrange to Medford Center, where it crosses a 100-year-old...
ME 11.4 mi Crushed Stone, Dirt
When the Bangor Aroostook Railroad extended its line through Millinocket, it opened up development and the town prospered, primarily due to the paper industry. In recent years, the area has become a...
ME 1.65 mi Asphalt
Accordion
The Mountain Division Trail exists as two separate segments of what will eventually be a more than 50-mile-long trail from Fryeburg to Portland. The southern section rolls for about 6 miles between...
ME 9.7 mi Asphalt, Gravel
There’s plenty of room for backcountry experiences on the Narrow Gauge Pathway (also known as Carrabassett River Trail) nestled between Sugarloaf Mountain and the 36,000-acre Bigelow Preserve. The...
ME 5.4 mi Crushed Stone, Dirt
The Norway Branch Rail Trail sits on the former railbed of the Norway Branch Railroad which once connected the communities of Norway and South Paris. The trail runs from Beal Street in the west to...
ME 0.5 mi Crushed Stone
The Old Narrow Gauge Volunteer Trail occupies a portion of the old Kennebec Central Railroad right-of-way in the town of Randolph, ME. As of 2012, the trail runs for 1.25 miles between Water Street in...
ME 1.25 mi Ballast, Dirt
Old Pond Railway Trail begins in the town of Hancock, about 25 miles north of Maine’s famed Acadia National Park. The beautiful hiking trail winds through forests and wetlands for nearly three miles....
ME 2.9 mi Dirt
The Papermill Trail celebrates the heritage of mills in the development of the town of Lisbon and the surrounding area while providing an easy, pleasant trail experience for users of all abilities....
ME 4 mi Asphalt
The Penobscot River Walkway runs for just 0.5 mile through Bangor's scenic Waterfront Park between Union Street and the intersection of Railroad and Front streets. The trail hugs the riverbank and...
ME 0.3 mi Asphalt, Concrete
The Presque Isle Bicycle and Pedestrian Walkway follows the course of the former Canadian Pacific Railway through its charming namesake town. The paved trail parallels the river for a short distance...
ME 1.5 mi Asphalt, Gravel
The scenic Riverton Rail Trail—also known as “Sandy Road” by residents of Portland’s Riverton neighborhood—follows the former corridor of the Portland-Lewiston Interurban Railroad, which stopped...
ME 1.5 mi Concrete, Dirt, Sand
The Rotary Centennial Trail crosses two towns—Benton and Winslow—in central Maine, about 50 miles southwest of Bangor. The scenic wooded trail follows a former rail bed along the eastern shore of the...
ME 1.5 mi Crushed Stone, Dirt, Grass
History seems to appear around every corner in Fort Kent and Saint Francis for travelers getting underway on the Saint John Valley Heritage Trail. The gravel trail rolls along the south bank of the...
ME 16.9 mi Crushed Stone
The Sanford-Springvale Rail Trail (also known as Railroad Trail) traverses the woods on either side of Sanford’s scenic Springvale community in southern Maine. Founded by a mill owner in the 17th...
ME 5.9 mi Gravel
The Sherman to Patten Trail occupies a former Bangor and Aroostook Railroad spur off the main line that once ran from Bangor to Millinocket to Houlton. The state of Maine acquired the corridor running...
ME 4.5 mi Gravel
Sipayik translates to “along the edge” in the Passamaquoddy tribal language, which is a good description for the Sipayik Trail as it rolls through the Pleasant Point Reservation. The 1.9-mile paved...
ME 1.9 mi Asphalt
Northern Maine’s pine trees and potatoes inspired the railroad that survives today as the 38.8-mile Southern Bangor and Aroostook Trail. Located in eastern Aroostook County near the Canadian border,...
ME 38.8 mi Gravel
The Stillwater River Trail hugs the west bank of its namesake river through Orono, between Bennoch Road in the north (near the cemetery) and Main Street at the southern end. The trail passes through a...
ME 1.8 mi Dirt, Grass
The University of Maine Bicycle Path is a valuable link for non-motorized transportation, connecting campus with Old Town. Much of the trail passes through a scenic wooded corridor, following the path...
ME 2.5 mi Asphalt
Owned and actively maintained by the Wiscasset, Waterville, and Farmington Railway museum, this trail meanders along the currently disused railroad right of way through the Town of Alna in the village...
ME 0.68 mi Dirt, Grass
A former Maine Central Railroad line provides a year-round playground for motorized and nonmotorized trail users to explore the western hills of Maine. The long, flat, mostly straight stretches of the...
ME 15.8 mi Dirt, Gravel, Sand
The trail sits on the northwestern shore of Lake Auburn. A former roadway, the wide gravel path can accommodate various kinds of uses including, running, biking, walking dogs. And in the winter, the...
ME 2 mi Gravel

Recent Trail Reviews

Kennebec River Rail Trail

Overall a very nice trail

October, 2021 by potterdunn

There’s a lot to like about this trail: •easy ride and it has some hills and curves to make it interesting •scenic •easy parking •well marked •well maintained with a few bumps But there are a few negatives with the major one being the gap in Hallowell. For roughly 1/2 - 3/4 of a mile, the gap in the trail requires one to ride on busy Water St through the downtown area. It’s certainly not the worst road to ride on, but traffic can be heavy and you need to watch for car doors opening. The trail is also very narrow in spots making it difficult to pass through. But overall a nice trail that is worth a visit.

Eastern Trail

Lots of really nice parts

October, 2021 by mgundy.xo

My wife and rode 10 miles through Biddeford to the Scarborough Marsh and back. We felt the town part was pretty well marked but you need to pay attention as you transition from sidewalks, to streets, to crosswalks, etc. Once you navigate that part of the trail it lines out straight north to the marsh. This section is a very pleasant and wide part with several road crossings. The roads aren't especially busy and gives access to businesses and a change in route if desired. Even if the town section isn't the most desirable it is nice to be able to jump on a trail right in town. Well worth the effort to ride this section of trail.

Papermill Trail

Beautiful trail! Met a fellow bicycle rider from New Jersey who helped encourage me through the rain!

October, 2021 by sandracarroll.sandy

Beautiful trail! Met a fellow bicycle rider from New Jersey who helped encourage me through the rain!

Accordion

Papermill Trail

We began the trail at Miller's Park also known as the Papermill Trail. Nice and easy, great asphalt path

October, 2021 by sandracarroll.sandy

We began the trail at Miller's Park also known as the Papermill Trail. Nice and easy, great asphalt path

Eastern Trail

Kennebunk 2 Biddeford

September, 2021 by nap789

I’ve ridden Kennebunk to Biddeford a couple of times in the past week (late Sept), the trail is well maintained and marked. The few vehicle crossings have cross walks and signage for drivers. This is a beautiful trail that I would highly recommend, looking forward to riding all the way to South Portland!

Mountain Division Trail

Beautiful day for an easy ride

September, 2021 by nikoniko

We parked at the Windham PO and rode along the tracks until we got to Rt-35, did a bit of exploring at the Otter Ponds, then came back. It was a sweet ride: no bugs, great Sharon weather—we were a little disappointed that we couldn’t go directly to the Lake, but I see now we could have gone left and gotten to the water…. Next time. We stopped at the Orchard Ridge Farm and had a delicious cider donut at the intersection with Sebago Lakes Rd. ~10

Four Seasons Adventure Trail

Decent Ride

September, 2021 by hollandmp

Rode this on September 1, 2021, from Newport, ME area. Rode 12 miles out on my gravel bike. This is a beginner friendly trail. Not road bike friendly. There are a few sections of loose gravel that can be challenging. Also some sandy spots, but you can power through them. Lots of pot holes and riding on the edges can be helpful.

Kennebec Valley Trail

Decent ride

September, 2021 by hollandmp

Rode this 15 miles from Anson area, on August 27, 2021, on my gravel bike. Really not suited for a road bike. Some bumpy sections and a few sand stretches. Plenty of pot holes. This is a very beginner friendly gravel trail.

Bethel Pathway

easy and pleasant

July, 2021 by dj5tthbt5p

Nice little pathway, scenic. Small parking lot next to a playground and skate park.

Old Pond Railway Trail

Beautiful but Tough Running Trail

July, 2021 by sblanshan37

Great hiking trail, love the bridge crossing and bay views. If you’re looking for a good running trail - you may want to skip this one. You can run it - no real elevation gains and pretty straight forward there and back, but the railroad ties kick your butt. In some places they aren’t bad at all, but there are enough spots where there are handfuls of them packed close and tight making it very difficult. You can totally run it, but be ready for a the possibility of a potential fall or a rolled ankle.

Sanford-Springvale Rail Trail

Wide Tires Are Best

May, 2021 by capekat777

Today marked my first time on the trail after moving to the area at the end of last year. Great for walking/hiking but not so much biking unless you have really wide, sturdy tires. Around the Lebanon line the trail seems to have been heavily sanded, which means very tough going for casual riders. Seasoned riders will appreciate the solitude and scenery. Next time I go I’ll likely walk.

Auburn Riverwalk

Auburn Riverwalk

April, 2021 by heidifferguson

This is a great place to walk with a wheelchair or stroller, thanks to the tar, cement and brick walkways. I took my mom in her wheelchair and she was able to see swimming ducks, the river and the falls from her chair thanks to the open fencing and observation decks on the bridge. It's a well used trail, and goes past restaurants and apartment buildings. A great place in the city to enjoy nature.

traillink-logo

Help us to connect you with more trails!

TrailLink is a free service provided by Rails-to-Trails conservancy

(a non-profit) and we need your support!

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

Log in with Apple

OR

Register for free!

Join TrailLink (a non-profit) to view more than 30,000 miles of trail maps and more!

Register with Google

Register with Apple

OR