Find the top rated trails in Ames, whether you're looking an easy walking path or a long bike trail, you'll find what you're looking for. Click on a trail below to find trail descriptions, trail maps, photos, and reviews.
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To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
Take a morning bike ride or evening stroll on the Des Moines River Trail. The paved trail diverges from the Meredith Trail and Prinicipal Riverwalk, continuing for 2.6 miles downstream to the James W....
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
he High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
The Summerset Trail links the two central Iowa communities of Indianola and Carlisle, both of which have embraced the trail, including providing helpful signs at each end with clear directions for...
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
The Meredith Trail connects from downtown Des Moines west to Gray’s Lake Park. The trail picks up off where the Principal Riverwalk leaves off along the Des Moines River. At the confluence with...
The paved Chichaqua Valley Trail crosses 27 miles of central Iowa farmland between the northeastern Des Moines suburbs and the rural community of Baxter. The trail’s name, pronounced chee-chak-wah, is...
Part of an expansive trail network in the Greater Des Moines region, the 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and...
The Heart of the Warrior Trail runs east-west through Waukee, a small city in the Greater Des Moines area. On its east end, the trail begins in Lions Park. Here, it connects to the popular Clive...
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The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
The Kruidenier Trail cuts through beautifully landscaped areas around Gray’s Lake and leads you into downtown Des Moines. The park offers a permanent on-site bike rental facility, restrooms, and a...
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Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
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Des Moines' Inter-Urban Trail was opened in 1998 on the abandoned tracks of the Urbandale streetcar line. Residents and visitors of Iowa could ride the electric-powered trolley from Urbandale to Des...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
While Greater Des Moines is flush with multiuse trails, one of the paved pathways running through the suburb of Clive really stands out. Offering a string of trailside parks and fun twists and turns...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
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The Wolf Creek Trail begins in Gladbrook, a small city about 70 miles northeast of Des Moines. The trail was established in 2001 by volunteers from the Gladbrook community who secured the right-of-way...
The Martin Luther King Jr Trailway tears off from the Meredith Trail and heads west along the MLK Jr Parkway in Des Moines, Iowa. The Meredith circles back and meets the MLK Jr trail at SE 15th...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
The John Pat Dorrian Trail, formerly known as the East River Trail, runs for nearly 3.5 miles from Pete Crivaro Park in south Des Moines to Birdland Park and Marina just north of downtown. At this...
The Kruidenier Trail cuts through beautifully landscaped areas around Gray’s Lake and leads you into downtown Des Moines. The park offers a permanent on-site bike rental facility, restrooms, and a...
he High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
Polk County's Trestle to Trestle Trail stretches from Des Moines to Johnston, one of its northern suburbs. The 3.7 mile asphalt trail, which runs near both heavily-wooded forest and the Des Moines...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
The Jordan Creek Trail is a pleasant suburban trail that connects neighborhoods with shopping and retail, schools, and recreational amenities. The trail gets its name from the Jordan Creek, which it...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
The Pine Lake Trail runs through a heavily wooded state park of the same name, which is especially known for its 250-year-old white pine trees. The trail begins at Deer Park, a half mile east of...
The Fort Dodge Nature Trail begins at the city's Snell-Crawford Park and runs northeast for nearly 3 miles. The trail travels adjacent to overhead power lines and crosses a couple of bridges over...
The Comet Trail is built upon an abandoned right-of-way of the old Chicago Northwestern Railroad. It runs for 7 miles between the town of Conrad (City Park) and just east of Beaman, traversing a...
Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
On the western outskirts of Des Moines, the Raccoon River Valley Trail offers a quintessential central Iowa experience. Over its nearly 90-mile span, you’ll traverse wooded, prairie, and agricultural...
The Heart of Iowa Nature Trail traverses classic Iowa farmland along the former route of the Chicago, Milwaukee, St. Paul & Pacific Railroad, also known as the Milwaukee Road. The trail transitions...
To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
Take a morning bike ride or evening stroll on the Des Moines River Trail. The paved trail diverges from the Meredith Trail and Prinicipal Riverwalk, continuing for 2.6 miles downstream to the James W....
Residents enjoy getting outside and onto this popular Urbandale trail thanks to its ease and connectivity to neighborhoods, parks and other trails. The trail begins just above Douglas Avenue, crossing...
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
On the western outskirts of Des Moines, the Raccoon River Valley Trail offers a quintessential central Iowa experience. Over its nearly 90-mile span, you’ll traverse wooded, prairie, and agricultural...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
The West Des Moines Levee Trail was named in 2015 as one of the Top 10 most frequented trails in the Des Moines trail network. The trail is the connector between two other popular trails, Jordan Creek...
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The Galloping Goose Trail is so called for the nickname of the old railroad that once ran through the area and upon which the trail sits. As of 2012, about 0.5 mile of trail have been built northeast...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
The John Pat Dorrian Trail, formerly known as the East River Trail, runs for nearly 3.5 miles from Pete Crivaro Park in south Des Moines to Birdland Park and Marina just north of downtown. At this...
The Martin Luther King Jr Trailway tears off from the Meredith Trail and heads west along the MLK Jr Parkway in Des Moines, Iowa. The Meredith circles back and meets the MLK Jr trail at SE 15th...
The Meredith Trail connects from downtown Des Moines west to Gray’s Lake Park. The trail picks up off where the Principal Riverwalk leaves off along the Des Moines River. At the confluence with...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
The Pine Lake Trail runs through a heavily wooded state park of the same name, which is especially known for its 250-year-old white pine trees. The trail begins at Deer Park, a half mile east of...
As it runs directly through the heart of Marshalltown in central Iowa, access to the Linn Creek Recreational Trail is easy for many of the city's residents. They will want to take advantage of it,...
The Hubbard Prairie Trail is a one-mile rail-trail extending from the northwest edge of the small town of Hubbard in central Iowa to the Meier Wildlife Refuge. The refuge offers a pleasant place to...
The Heart of Iowa Nature Trail traverses classic Iowa farmland along the former route of the Chicago, Milwaukee, St. Paul & Pacific Railroad, also known as the Milwaukee Road. The trail transitions...
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The Fort Dodge Nature Trail begins at the city's Snell-Crawford Park and runs northeast for nearly 3 miles. The trail travels adjacent to overhead power lines and crosses a couple of bridges over...
We need budget dollars for biking trail maintenance, however, and this trail is due in more than a few spots. For the cost of one F-16, we could repave all of the trails in Iowa! Nice to get away from the constant drone of bad news on the telly, and to enjoy nature. These 32 miles were about 1/2 of what I rode today and this was definitely a good leg of the journey!
very good morning ride to see wildlife. Love the hills on this trail especially the good up hill climb just past the visitors center. the only down part is the trail going into the Big Creek park is about shot and very bumpy. This part of the trail is going to need to be resurfaced in the very near future. (this is why the 3 stars). Overall a very nice ride with some good moderate climbs. You do need to pay attention as on some down hill sections there are blind curves at the bottom of the hills.
I've been across some pretty spectacular bicycle bridges such as the Bob Kerrey Bridge over the Missouri between Omaha and Council Bluffs, the Big 4 Bridge in Louisville and the Purple People Bridge in Cincinnati but Iowa's High Trestle is hands down the best. The bridge is the centerpiece of a beautiful paved, flat and fast trail. If you can, go at sundown and see the blue lights come on. It's so special that my wife and I are planning to move here so that we can ride it every day.
The 3.7 mile section of the trail that was pulverized and seal coated in 2013 received a new asphalt surface in October of 2016.
We had heard good things about this trail, but it has far exceeded our expectations! Thank you Iowa!
I run this trail at least 4-5 times a week and I never get tired of it. My route usually consists of the miles between the trailhead in Rolfe and a few miles outside of Bradgate. It is a quite and easy run. There are cricks and rivers all along this route which provide many wildlife spotting.
I would highly recommend this trail to anyone!
If you are on a fat bike this one should be on your list. There are large sections of crushed limestone, some very short sections of pavement and some good deal of trail that is not groomed well.
On my fat bike the "not groomed well" sections make me very happy.
The only complaint I would voice is that it is not marked well. Riding east from Slater I had to cut it short in Maxwell as I lost the trail.
Note: this is for gravel bikes and fat bikes. For roady-racers try the High Trestle trail
We loved this trail. Like others said, there is a part east of Mingo that is in poorer condition, however, we parked at the trailhead in Bondurant which is phenomenal. Rode to Mingo and back giving us 30 miles. Had lunch in Bondurant at Founders Irish Pub which was great with outdoor seating. After lunch we rode west for 6 miles, it then connects to two other trails. It is in excellent condition. Much of it is concrete. Back in Bondurant is a new Brewery named Reclaimed Rails with a great selection of craft beers for after a long ride. Highly recommended!
About 3 years ago my wife and I used to ride this trail a lot. It scenery is gorgeous and the trail WAS smooth. Yes, it is a little dangerous in spots. If you zone out and your wheel were to go off the trail, in spots, you would plummet 20 – 30 onto rocks and or Over rocks. (Stay aware and have all your life and health insurance paid on time.)
However, last nite I rode the trail from Bondurant to Baxter. After passing thru Mingo the trail became awful. The surface looks and feels like they poured oiled on it, and then sharp shards of crushed white rock. It is wavy, bumpy and absolutely horrible on your tires and wheels. If someone were to lay their bike down, the road rash would look like someone took hundreds of shards of glass and ran them over your body.
This goes on for about 4 – 5 miles until you pass IRA.
What is sad is that the bartender in Baxter claims that Jasper County was granted funds to fix it and this is what they did. Now they claimed they were going to resurface it this spring. But, didn’t.
Between Bondurant and Mingo I came upon many people riding bikes. From Mingo to Baxter, about 10 miles, I did not come upon any people riding bikes.
This ride was my second trail ride in Iowa, my first one being the Raccoon River Valley Trail. Outstanding trails! The Trestle Bridge is a great reward for pedaling 20 or so miles. We started at the town of Ankeny, trail end. It felt like it was slightly up hill most of the way. It may be a cycling illusion that it is always uphill, but I would try coming from the other direction next time. We stopped at the town of Slater and ate lunch at the Nite Hawk Bar and Grill, right on the trail. There were at least 30 bikers eating and drinking here. We had some sandwiches and hit the trail to the town of Woodward to finish our ride. I wish we has saved our appetite to eat instead at the Whistlin' Donkey at the end of the trail. The food smelled awesome from the trail. Many bikers already there eating, drinking and listening to music. I really wish my state had trails like this! You must ride this trail if you get the chance. I rate this trail for beginners and up.
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