Find the top rated trails in Ames, whether you're looking an easy walking path or a long bike trail, you'll find what you're looking for. Click on a trail below to find trail descriptions, trail maps, photos, and reviews.
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Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
The 1.6-mile McVay Trail in Indianola provides a paved route for cyclists, walkers and joggers between East 5th Street and Pickard Park. The trail follows the bed of the former Chicago, Burlington and...
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The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
The Martin Luther King Jr Trailway tears off from the Meredith Trail and heads west along the MLK Jr Parkway in Des Moines, Iowa. The Meredith circles back and meets the MLK Jr trail at SE 15th...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The Heart of the Warrior Trail runs east-west through Waukee, a small city in the Greater Des Moines area. On its east end, the trail begins in Lions Park. Here, it connects to the popular Clive...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
This 10-foot wide trail was opened in the summer of 2018, and features a smooth concrete surface that can accommodate a variety of users including, walkers, runners, cyclists, wheelchair users and...
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The Wolf Creek Trail begins in Gladbrook, a small city about 70 miles northeast of Des Moines. The trail was established in 2001 by volunteers from the Gladbrook community who secured the right-of-way...
Take a morning bike ride or evening stroll on the Des Moines River Trail. The paved trail diverges from the Meredith Trail and Prinicipal Riverwalk, continuing for 2.6 miles downstream to the James W....
The Soldier Creek Nature Trail runs south from Snell-Crawford Park alongside residential neighborhoods in Fort Dodge. For most of its route, the trail is within just a few feet of Soldier Creek (hence...
The Jordan Creek Trail is a pleasant suburban trail that connects neighborhoods with shopping and retail, schools, and recreational amenities. The trail gets its name from the Jordan Creek, which it...
To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
Polk County's Trestle to Trestle Trail stretches from Des Moines to Johnston, one of its northern suburbs. The 3.7 mile asphalt trail, which runs near both heavily-wooded forest and the Des Moines...
The West Des Moines Levee Trail was named in 2015 as one of the Top 10 most frequented trails in the Des Moines trail network. The trail is the connector between two other popular trails, Jordan Creek...
Part of an expansive trail network in the Greater Des Moines region, the 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
The High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
There are few better ways to experience Boone River without actually getting your feet wet than the Boone River Recreational Trail. The trail weaves along the scenic river, taking you from one end of...
The Fort Dodge Nature Trail begins at the city's Snell-Crawford Park and runs northeast for nearly 3 miles. The trail travels adjacent to overhead power lines and crosses a couple of bridges over...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
The Kruidenier Trail cuts through beautifully landscaped areas around Gray’s Lake and leads you into downtown Des Moines. The park offers a permanent on-site bike rental facility, restrooms, and a...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
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Des Moines' Inter-Urban Trail was opened in 1998 on the abandoned tracks of the Urbandale streetcar line. Residents and visitors of Iowa could ride the electric-powered trolley from Urbandale to Des...
The Meredith Trail connects from downtown Des Moines west to Gray’s Lake Park. The trail picks up off where the Principal Riverwalk leaves off along the Des Moines River. At the confluence with...
On the western outskirts of Des Moines, the Raccoon River Valley Trail offers a quintessential central Iowa experience. Over its nearly 90-mile span, you’ll traverse wooded, prairie, and agricultural...
The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
Part of an expansive trail network in the Greater Des Moines region, the 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and...
The Hubbard Prairie Trail is a one-mile rail-trail extending from the northwest edge of the small town of Hubbard in central Iowa to the Meier Wildlife Refuge. The refuge offers a pleasant place to...
The nearly 12-mile Pioneer Trail—which gets its name from the early settlers in Grundy County—is built on a former rail line that once connected the towns of Holland and Reinbeck and the communities...
To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
The Pine Lake Trail runs through a heavily wooded state park of the same name, which is especially known for its 250-year-old white pine trees. The trail begins at Deer Park, a half mile east of...
The Heart of the Warrior Trail runs east-west through Waukee, a small city in the Greater Des Moines area. On its east end, the trail begins in Lions Park. Here, it connects to the popular Clive...
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
There are few better ways to experience Boone River without actually getting your feet wet than the Boone River Recreational Trail. The trail weaves along the scenic river, taking you from one end of...
The paved Chichaqua Valley Trail crosses 27 miles of central Iowa farmland between the northeastern Des Moines suburbs and the rural community of Baxter. The trail’s name, pronounced chee-chak-wah, is...
The John Pat Dorrian Trail, formerly known as the East River Trail, runs for nearly 3.5 miles from Pete Crivaro Park in south Des Moines to Birdland Park and Marina just north of downtown. At this...
The Pine Lake Trail runs through a heavily wooded state park of the same name, which is especially known for its 250-year-old white pine trees. The trail begins at Deer Park, a half mile east of...
The Meredith Trail connects from downtown Des Moines west to Gray’s Lake Park. The trail picks up off where the Principal Riverwalk leaves off along the Des Moines River. At the confluence with...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The Martin Luther King Jr Trailway tears off from the Meredith Trail and heads west along the MLK Jr Parkway in Des Moines, Iowa. The Meredith circles back and meets the MLK Jr trail at SE 15th...
Des Moines' Inter-Urban Trail was opened in 1998 on the abandoned tracks of the Urbandale streetcar line. Residents and visitors of Iowa could ride the electric-powered trolley from Urbandale to Des...
The High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
The Three Rivers Trail runs for nearly 40 miles from the small community of Rolfe—named after the early English settler who married Pocahontas—to just west of Eagle Grove. The mostly rural trail is...
As it runs directly through the heart of Marshalltown in central Iowa, access to the Linn Creek Recreational Trail is easy for many of the city's residents. They will want to take advantage of it,...
The Heart of Iowa Nature Trail traverses classic Iowa farmland along the former route of the Chicago, Milwaukee, St. Paul & Pacific Railroad, also known as the Milwaukee Road. The trail transitions...
Residents enjoy getting outside and onto this popular Urbandale trail thanks to its ease and connectivity to neighborhoods, parks and other trails. The trail begins just above Douglas Avenue, crossing...
This 10-foot wide trail was opened in the summer of 2018, and features a smooth concrete surface that can accommodate a variety of users including, walkers, runners, cyclists, wheelchair users and...
On the western outskirts of Des Moines, the Raccoon River Valley Trail offers a quintessential central Iowa experience. Over its nearly 90-mile span, you’ll traverse wooded, prairie, and agricultural...
Take a morning bike ride or evening stroll on the Des Moines River Trail. The paved trail diverges from the Meredith Trail and Prinicipal Riverwalk, continuing for 2.6 miles downstream to the James W....
The West Des Moines Levee Trail was named in 2015 as one of the Top 10 most frequented trails in the Des Moines trail network. The trail is the connector between two other popular trails, Jordan Creek...
Skated this trail from the trestle bridge to the oasis after Sheldahl. The pavement is like a big, wide sidewalk until Slater and beyond to the south, where it is more like asphalt. Trail was fairly busy, even away from the bridge. The bridge was well worth the trip, especially if you see it at night. The rest of the trail is standard Iowa scenery with pretty much no slopes and very long straight stretches.
Rode this trail 32 miles on 6/23/18. The trailhead parking lot across the highway from Melbourne is not well marked or mowed, branches and weeds were high, so we elected to park in the town. The trail was nice but beware of the cracks in the concrete surface. The gravel trail crossings were not problem on my gravel bike but a roadie made want to slow down. Another rider informed us that all the crossings are supposed to updated to concrete by next year. Nice trail that gets nicer on closer to the Linn Creek trail near Marshalltown. All in all, a nice ride that was worth the trip to try this trailride
This is our favorite trail. We drove from Dallas and arrived to beautiful weather. (9/15/17). Arrived when when they were turning on the lights. Rode to Madrid to have a beer at Flat Tire Bar. Do not miss that place. So cool for bikers. The trail is very maintained and beautiful. We are going back this year and go the whole way. Please remember your front and back lights if you go at night. It’s a very dark trail.
I like the Raccoon River Valley Trail so much that I moved to Iowa and bought a house just a few blocks from it so that I can ride it every day. I do, too. I've been over every inch of this trail multiple times and just find it to be delightful. My wife and I are annual pass holders and can't possibly thank those who made this possible near enough. We live in Jefferson, so I'm most familiar with the northern end of the trail. My daily rides typically take me to Yale or Panora if I'm heading south, or to Dawson or Perry if I'm heading east. The trail runs through 3 counties (Greene, Guthrie and Dallas) and local conservation officials are responsible for maintaining it. They do a great job, too. I've ridden all the way to Des Moines and back on both legs. Just an unbelievably good trail experience all around. If you're in from out of town, buy a day pass for $2 and help support the trail. Better yet, buy an annual pass $10 and come back again and again. It never gets old.
Packerbacker's description of the Big Creek State Park trail was right on--bumpy (uncountable "cross-cuts") and desperately in need of repair or resurfacing. This morning (9/24/17) my wife and I started out on the trail expecting to experience the same bumpy, irritating ride when much to our amazement all the significant cross-cuts had been repaired--a combination of grinding and tar, I would guess. The ride is not perfect, but much improved! ...and the views of the lake are spectacular.
We just rode this trail for the first time and I highly recommend it! It is all either concrete or blacktop which is so easy on the tires and the bottom. It was very well maintained and the small towns you encounter about every 6 miles were quite accommodating. The people seemed happy to see us, not annoyed by our intrusion into their town. We came from another state because we were looking for an easy day drive to a trail. The pride of the Iowa people for their trail and their state is so obvious and appreciated. Love the Midwest. The trailhead restroom facilities were overall excellent. Would love to see more bed and breakfasts and food options spring up along the trails. The trail has a lot of open stretches so remember that when deciding when to ride and watch out for the walnuts in the fall, yikes! We hear they are going to connect the high trestle trail with this 89 mile trail which will make it even better!
Lots of bridges over creeks and drainage ditches, but the views aren't terribly scenic, and the bridges feel pretty rickety. Occasional signs of farm life are a nice sight. The riding surface is above average, with some cracking in spots. Also, watch out for big tree nuts on the trail.
The signage is pretty sparse in Huxley. Got lost when crossing Hwy 69. There is a nice section just to the east of Huxley that is brand new poured concrete. To the west of that in Huxley, it is asphalted. When I rode it (on 28mm tires) a month ago between Slater and Cambridge, I was the only person on it! A nice trail that seems to be a well kept secret!
This trail seems to be CONSTANTLY busy with people, even at 7:30 on a Sunday morning :P
I've ridden all but a section between Slater and just South of Sheldahl, and have LOVED it. It's a nice well kept trail and the bridge and scenic overlook offers some spectacular views, especially when riding under a full moon or in the fall time with the leaves!
If you're on it at night, PLEASE HAVE FRONT & REAR LIGHTS (especially walkers)! It's hard as a biker to see walkers that have no light at all and we really don't want to hit you.
GORGEOUS trail! Did this with my buddy in June to prep for RAGBRAI. Started at Birdland Marina, went down to Court Ave, then took the Johnston Greenbelt trail back up, met up with the trail again, then went over to Ankeny to take the HTT back up to Birdland Marina.
Some of the hills would make AMAZING training routes. The trail in general was pretty quiet when we went at 8 on a Sunday morning. Would definitely do it again!
Was in Urbandale for a business trip and needed a good location to get my run in. Found this trail through this site and went around 5:45am. I absolutely loved this trail!!! No crossing roads and was flat!! Perfect for an early morning tempo run. If I'm ever passing through again, will definitely be coming back here!
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