Explore the best rated trails in Ames, IA. Whether you're looking for an easy walking trail or a bike trail like the Galloping Goose Trail (IA) and Brewer Creek Trail. With more than 73 trails covering 485 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
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Part of an expansive trail network in the Greater Des Moines region, the 26-mile Neal Smith Trail rolls along the banks of the Des Moines River through the Ding Darling Greenway conservation area and...
The Rock Creek Recreation Bike Trail is a paved multi-use trail that provides a connection between the small, charming college town of Grinnell and Rock Creek State Park, a popular destination for...
Stange Road trail connects residents of the Somerset neighborhood in north Ames, to the Iowa State University campus that lies directly south of it. The shared use path sits on the west side of Stange...
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The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
The High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
Opened in 2016, the Carlisle Nature Trail is a beautiful way to experience the natural beauty of the small Iowa community of Carlisle, located about a dozen miles southeast of Des Moines. Running...
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Built on a former section of the Chicago Great Western Railroad (built in 1893), the Great Western Trail spans 16.5 miles from just outside of urban Des Moines southward to Martensdale. Begin your...
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The Wolf Creek Trail begins in Gladbrook, a small city about 70 miles northeast of Des Moines. The trail was established in 2001 by volunteers from the Gladbrook community who secured the right-of-way...
The Northwest 62nd Avenue Trail is a wide sidepath in Johnston, IA, that serves as an important off-road connector between many of the trails in the city's well-developed trail system and the greater...
Beginning at the end of the Bob Layton Trail in Urbandale, the Walnut Trace Park Trail allows walkers, cyclists, and others to continue exploring the peaceful meadows alongside Walnut Creek for over...
Named for the major project the city of Des Moines has undertaken to improve transportation and connectivity along the Martin Luther King Jr. Parkway in the southeastern section of downtown, the...
Nestled in the suburbs of Des Moines and traveling through the towns of Ankeny, Berwick, Pleasant Hill, and Altoona, the Gay Lea Wilson Trail is named for a local advocate who first conceived of a...
The West Des Moines Levee Trail was named in 2015 as one of the Top 10 most frequented trails in the Des Moines trail network. The trail is the connector between two other popular trails, Jordan Creek...
Helping to connect three of the city of West Des Moines' public parks - and allowing residents to access the parks safely via bike or on foot - the Knolls Greenway Trail provides a nice recreational...
The Green Meadows West Trail is a short multi-use path that provides an off-road connection for the Green Meadows neighborhood to the rest of the Johnston area's network of trails, enabling residents...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
Running through suburban neighborhoods on the western edge of Johnston, IA, the Green Meadows North Trail offers a pleasant dose of nature and serves as a great recreational amenity for nearby...
Polk County's Trestle to Trestle Trail stretches from Des Moines to Johnston, one of its northern suburbs. The 3.7 mile asphalt trail, which runs near both heavily-wooded forest and the Des Moines...
A short, paved trail that connects neighborhoods and preserved open space to the Mark C. Ackelson Trail at Easter Lake Park, the Easter Lake Spine Trail is a useful asset to the community and forms a...
A newly constructed six-lane highway built to accommodate the rapidly expanding suburb of Waukee, the Grand Prairie Parkway was designed to serve a variety of needs, and the accompanying Grand Prairie...
Beginning at the end of the Bob Layton Trail in Urbandale, the Walnut Trace Park Trail allows walkers, cyclists, and others to continue exploring the peaceful meadows alongside Walnut Creek for over...
As it runs directly through the heart of Marshalltown in central Iowa, access to the Linn Creek Recreational Trail is easy for many of the city's residents. They will want to take advantage of it,...
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
The Fort Dodge Nature Trail begins at the city's Snell-Crawford Park and runs northeast for nearly 3 miles. The trail travels adjacent to overhead power lines and crosses a couple of bridges over...
A newly constructed six-lane highway built to accommodate the rapidly expanding suburb of Waukee, the Grand Prairie Parkway was designed to serve a variety of needs, and the accompanying Grand Prairie...
On the western outskirts of Des Moines, the Raccoon River Valley Trail offers a quintessential central Iowa experience. Over its 89-mile span, you’ll traverse woodlands, prairie and agricultural...
The James Street Trail begins on Meredith Drive in Urbandale and stretches over two and half miles north into the neighboring municipality of Grimes. The concrete trail is generally flat and easy to...
The Johnston Interurban Trail, built on a corridor used by Iowa's Inter-Urban Railway from 1906 until 1948, provides an important connection for the area's top-notch trail system, which enables trail...
A short, paved trail that connects neighborhoods and preserved open space to the Mark C. Ackelson Trail at Easter Lake Park, the Easter Lake Spine Trail is a useful asset to the community and forms a...
The Walnut Creek Trail serves as an important trail connector in West Des Moines. On its northern end, it seamlessly links to the Clive Greenbelt Trail, which heads west and, in turn, connects to the...
The trail is made up of two as yet unconnected segments: the northern segment is about half a mile long, providing access to Grinnell Community Senior School, Lion's Park, and Iowa Valley Community...
The John Pat Dorrian Trail, formerly known as the East River Trail, runs for nearly 3.5 miles from Pete Crivaro Park in south Des Moines to Birdland Park and Marina just north of downtown. At this...
The Oralabor Gateway Trail is a 5.2 mile concrete-surfaced spur branching off from the Neal Smith Trail south of Saylorville Lake and just north of NW 66th Avenue. While running adjacent to suburban...
Following a former railroad corridor, the Iowa River Trail will one day span 34 miles from Marshalltown in Marshall County to Steamboat Rock in Hardin County. Currently, two short segments are open at...
The Ewing Park Trail is a paved path, perfect for a short bike ride or jog, located in the city of Des Moines' Ewing Park. One of the city's largest public parks, the park is home to a popular lilac...
To the residents of Lastrobe, the Lincoln Avenue Rails to Trails Greenway is more than a simple off-road path: it also a social asset, a place where community members of all ages and walks of life can...
The Rock Creek Recreation Bike Trail is a paved multi-use trail that provides a connection between the small, charming college town of Grinnell and Rock Creek State Park, a popular destination for...
There are few better ways to experience Boone River without actually getting your feet wet than the Boone River Recreational Trail. The trail weaves along the scenic river, taking you from one end of...
The Green Meadows West Trail is a short multi-use path that provides an off-road connection for the Green Meadows neighborhood to the rest of the Johnston area's network of trails, enabling residents...
The Iowa 330/US 30 Trail stretches from just west of the small town of Melbourne to the outskirts of Marshalltown, the largest city and county seat of Marshall County, located close to the geographic...
The Lions Park Trail provides a charming path alongside a little creek in the suburb of Grimes, IA, far to the northwest on the outskirts of the Des Moines area. This short trail provides a perfect...
It may be hard to believe now when you see children laughing on the playground and neighbors out on a morning jog but Easter Lake and the park that surrounds it sit on the site of a coal mine that...
Urbandale, Iowa is home to an extensive trails network; there are over 54 miles of trail spread across the city. The Meredith Drive Trail isn't necessarily the most scenic of the trails, it does form...
The Heart of Iowa Nature Trail traverses classic Iowa farmland along the former route of the Chicago, Milwaukee, St. Paul & Pacific Railroad, also known as the Milwaukee Road. The trail transitions...
Brewer Creek Trail is a 2.2 mile multiuse pathway in Webster City, Iowa. As the name suggests, the trail traces the course of Brewers Creek. To the north, flat prairie stretches out, while to the...
The Timberline Park Trail forms a crucial link in the Urbandale area's trail network, while also offering a scenic experience for local residents in need of a neighborhood stroll. The northern end of...
The Johnston Interurban Trail, built on a corridor used by Iowa's Inter-Urban Railway from 1906 until 1948, provides an important connection for the area's top-notch trail system, which enables trail...
The Waveland Trail runs through the historic neighborhoods of Waveland Park, Waveland Woods and Waterbury in western Des Moines. Along the way, the trail passes a community center, library, golf...
The paved Chichaqua Valley Trail crosses 27 miles of central Iowa farmland between the northeastern Des Moines suburbs and the rural community of Baxter. The trail’s name, pronounced chee-chak-wah, is...
The James Street Trail begins on Meredith Drive in Urbandale and stretches over two and half miles north into the neighboring municipality of Grimes. The concrete trail is generally flat and easy to...
Central Iowa's Pioneer Trail—which gets its name from the early settlers of Grundy County—is built on a former rail line that once connected the towns of Holland and Reinbeck and the communities in...
The Bloomington Road Trail is a shared use path along the road of the same name. The trail is located in Ames, near the northern city limits. It provides a safe, car-separate facility where residents...
Constructed in a lovely corridor that runs in between suburban neighborhoods in West Des Moines, the Ashawa Greenway Trail offers a short but pleasant paved path that serves both as a means of...
The Wolf Creek Trail begins in Gladbrook, a small city about 70 miles northeast of Des Moines. The trail was established in 2001 by volunteers from the Gladbrook community who secured the right-of-way...
The High Trestle Trail is one of the most pristine and highly trafficked trails in Iowa—even at night. The trail’s popularity is largely due to its famous 130-foot-tall High Trestle Bridge, which...
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The Galloping Goose Trail is so called for the nickname of the old railroad that once ran through the area and upon which the trail sits. As of 2012, about 0.5 mile of trail have been built northeast...
The Bill Riley Trail delivers a short but immersive trail experience in a tranquil natural setting. The trail begins at the southern end of the Walnut Creek Trail, and follows the creek into Ashworth...
A sidepath trail located along the side of the adjacent busy parkway that shares its name, the Martin Luther King Jr. Trail may not provide the sort of pleasant, natural trail experience that other...
There are few better ways to experience Boone River without actually getting your feet wet than the Boone River Recreational Trail. The trail weaves along the scenic river, taking you from one end of...
We started at the south trailhead in Martinsville. NOT suitable for skating and probably not nice on a bike!!!
The descriptions online and videos on Youtube can’t do this trail justice! Words are utterly inadequate. The videos I saw online were fine but, videos can’t quite convey the feeling of pulling off into one of the observation areas, getting off the bike, and just taking in the majesty of it all! The view of the river valley is awe inspiring and guaranteed unforgettable. Crossing the High Trestle Bridge was a blast! It’s one thing to ride the bicycle down any plain path but, add a thirteen story high, half mile long bridge over a breathtaking view of a river valley, and that’s when it becomes an experience you don’t want to miss! I’m glad I came! Thank you to the people who dreamed this up. Thank you for making your dream a reality!
We came from the east and west side of Iowa to ride. We started at Captain Roy's and heading south to Cumming. Beautiful scenery and lots of places to stop and have refreshments/food. The bridges in Des Moines are beautiful and the path is well maintained.
I started in greenwood park. This trail is short but connects to other trails in the area. I only rode a short portion because I wanted to connect to the walnut creek trail. It is thru the woods and a pleasant ride. I rode August 2019. The trail is smooth. There are benches along the trail. There were no bugs. There was an order of something in the woods that may have been dead but it wasn't that noticeable. The humidity was high but temps were nice upper 60's-low 80's the day I rode. I didn't see any wildlife.
Overall I like this trail and ride it often. There are sections that are unfortunately in deplorable condition. The same terribly large cracks in the pavement have existed near Mega 10 park and the Riverview/Nicholson Ford area for many years.
It is very rare to find a trail of this length with such a smooth and well maintained surface. Gentle railway grade provides just enough work. Amazing trail for serious marathon training or a leisurely recreational skate. No hazards and suitable for skaters of all levels, even beginners. We skated on a Monday morning so traffic on the trail was light. Next time we will be sure plan our skate to be at the bridge for sunset and to enjoy the amazing lighted art exhibit.
Paving from Slater east towards Huxley is supposed to begin summer of 2019. Further down the road the DOT is replacing a bridge for I35 over the trail with a box culvert so a little more pavement happening there. I think that is in the ten year plan, 2023 work stops just short of there.
why don't we have a current trail update map????????? Frustrating!!!!! Snow across pass approximately 1 mile north of Panora on April fools day, 2019. No way this is passable as of April fools day.
In Mid-March 2019, a bridge collapsed which carries the Raccoon River Valley Trail over the North Raccoon River just south Jefferson. The Trail is now closed between 252nd St and 265th St. No timeframe for repairs but certain to be closed for several months.
I rode the section from Humbolt to Rolfe and back on Friday August 31, 2018. As others have posted, this is a crushed limestone trail but it is very smooth and in great shape, especially considering all the rain this area has received this summer. There were some small branches and leaves on the trail and there was one spot just west of Bradgate that was a little soft but other than that it was firm. I rode my Kona Rove with 700c x 35 mm tires and had no problems at all. I felt that the entire route was very scenic as it follows the Des Moines River. There are a lot of wooded stretches and glimpses of water. I even saw a Beaver near Bradgate.
If you take this trip, there's not much in Rutland or Bradgate to stop for, but there are nice picnic areas alongside the trail near both towns. There may have been restaurants in Rolfe but I wasn't really paying attention. Humbolt looked like a fabulous little town with a very vibrant Main Street and several restaurants. This is about an hour from my home, and so I plan to come back and ride the other direction to Eagle Grove. All in all, a great day.
Skated this trail from the trestle bridge to the oasis after Sheldahl. The pavement is like a big, wide sidewalk until Slater and beyond to the south, where it is more like asphalt. Trail was fairly busy, even away from the bridge. The bridge was well worth the trip, especially if you see it at night. The rest of the trail is standard Iowa scenery with pretty much no slopes and very long straight stretches.
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