Explore the best rated trails in White Sulphur Springs, WV, whether you're looking for an easy walking trail or a bike trail like the Lewis McManus Memorial Honor Trail and White Oak Rail Trail . With more than 33 trails covering 283 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
Did this trail on the first cool late August Sunday afternoon and enjoyed it immensely. Small town flavor with woods, some houses, fields, and some businesses. It wasn’t well marked and we only saw one real sign that designated it as this trail. We parked at the church after asking an employee there if it was OK. He said no problem. As another reviewer said it’s great for a Sunday afternoon pedal.
Just spoke with the Ranger today, August 24, 2025 at the Canyon Rim visitor center and he said the trail was closed. It has been closed for a while because of the bridges are not safe anymore. So cross this one off your list.
The trail head is at a large gravel parking lot to the right of the post office with a bulletin board depicting the trail route. The trail is double track, suitable for most bikes but not for three wheelers as the tracks are narrow with a berm in the middle. Crushed and packed stone with occasional sketchy spots. Would love to see the trail graded flat with more rolled stone to create a wider lane to accommodate handicap users.
Beautiful trail that follows an amazing, clear stream that begs to be fished. It is the water supply for Lewisburg.
Did the ride on 23 Jul. As part of trip planning I called Allegheny Outdoors to determine trail status. They are located at the eastern end parking lot. Being told the trail was open all the way I loaded up and left for the trail head. Rode the trail east to west and back. Beautiful views of the river with tree covered mountains on the other side no real vistas this is close up nature at it’s best. Great facilities on each end with additional parking along the way. Surface was ok. I thought the ground stone was a little deep in places. Probably because it’s a newer trail and recent rains required patching in places. I think I’ll return in late fall/early winter when view of the river will be better and temps more palatable for this ole man. Highly recommended ride.
Rode 10 miles northbound from the Christiansburg Rec Center, keeping west of Blacksburg. While there are some flattish sections. there are some rolling hills (2-4%) and more (4-6%). Further north it gets steeper, 7-9%, and even 12% at one point.
Lots of benches, partly shaded, a couple of restroom stops. Trail is sometimes narrower than standard.
It's quiet, has plenty of shade, peppered with picnic tables, and markings for 5K, 10K, half and full Marathon runs starting from the Intervale trailhead (bathrooms). Trail was closed due to recent washout about 8 or 9 mi up from Intervale.
10 mile asphalt trail with few root-cracks and little shade (I'm beginning to suspect the two are related). No road crossings except for the well-marked, half-mile detour through a quit neighborhood for major bridge construction. There is no longer a gap between Bridge St. and Salem (despite the Traillink narrative and map), asphalt extending to Cook Dr. That access has a porta-potty.
We spent three days riding this trail. It was an absolutely beautiful ride with lots of bridges and two tunnels. It's mostly flat with plenty of shade on a hot summer day. Lots of photo opportunities.
My friend and fellow bike adventurer David and I spent three days riding the entire trail twice. West Virginia is truly scenic and this trail also doesn't disappoint. Many trails claim they are adjacent to water but often meander far away. This trail is next to the scenic Greenbrier River almost the entire 77 miles and the tree canopy was protective on our hot, sunny days. We lodged in Marlinton (TwoTire AirB&B) a town with all necessary services. Day one we rode north to Cass, an historic town with a nice cafe, museum, gift shop and an excursion steam locomotive. The up and back ride was 51 miles. Day two we rode south to Rorer (26 miles) and back for our 52 mile day. We stopped at the really nice general store on the trail in Seebert (10 miles south of Marlinton) and bought sandwiches to take to our lunch stop...this is the only food service on this stretch of the trail. On day three we drove to Spring Creek so we could ride south to the trails end near Caldwell. Spring Creek has very limited and remotely located parking so I'd recommend other parking areas if you follow a similar itinerary. There is no food service on this stretch. we planned to ride into Caldwell and over to Lewisburg but this turned out to be a bad idea. The trail ends at mile marker 3.1. The narrow and hilly country road into Caldwell has no shoulder and had traffic on our Sunday stop. We determined it was too dangerous to cycle but we needed lunch...solution...call Dominoes and have a pizza delivered to the trailhead.
Phone service is limited but we found that stops like Cass, Seebert and Caldwell had service.
The trail is mostly a two track path and is fairly well maintained. The best bike for this trail would be a gravel or touring style bike with 36c or larger tires. I wouldn't recommend a road bike and while we saw one hand cycle and one recumbent, they were struggling a bit.
Rode this trail every day for a week during a stay in 2022. It's quite level with only a few curves. Not terribly crowded. Much of it goes through residential areas, although it does narrow a bit as it skirts downtown and the local hospital. It was great for wildlife; we saw deer on almost every ride. Scenery is not dramatic, but certainly pleasant, making for a good experience.
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