Explore the best rated trails in South Charleston, WV, whether you're looking for an easy walking trail or a bike trail like the Elk River Trail (Coonskin Park) and Lewis McManus Memorial Honor Trail . With more than 14 trails covering 132 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
We rode parts of this trail the week of June 22, 2025. The trail is remote (not much cell service) which we like. My wife suffered a blowout not far from the bigfoot. That shortened our ride that day. The trail surface is decent for the most part but there are sections where there are pretty large rocks/stones that you have to watch out for. My wife's blowout was due to one of these. No big hills which is nice. The 2nd day we rode from Gassaway to Strange Creek. Saw no other humans either day however it was pretty hot both days we rode. The big takeaway for us was the trailheads need a lot of work. For the most part, they were just parking lots. No water, no covered shelter or picnic table and no restroom at the trailhead. (restrooms were scattered over the trail, however). Shoutout to Trailhead Farm Meats & More and Bigfoot Braxxies in Gassaway for helping us with the flat tire and yummy pepperoni rolls.
My daughter n I parked at Ivydale and headed north on the trail, 3 miles up this BEAUTIFUL trail there's pick-nic table under the watchful eye of a gi-normous wooden carved Bigfoot! Five star attraction!
We biked the gorgeous Meadow River Trail, starting in Nallen. The trail is very remote, scenic, and well-maintained. It’s a long gradual uphill climb, near a road for about 2 1/2 miles, then upriver through completely undeveloped area for another 6+ miles. The trail officially ends after a trestle that crosses the Meadow River at around 9 miles. We went an additional 3 miles on slightly rough, but not difficult, old railroad grade with a variable surface of fine gravel and dirt. We finally had to stop at an old unrepaired railroad trestle and private property signs. The route downhill was lovely and easy. Total trip was 24 miles. Things to note: Parking at the Nallen trailhead was easy and felt safe. There are no bathrooms or water, so plan accordingly. space parking in Nallen was easy and felt safe. There are no bathrooms or water, so plan accordingly. Craft
While in the New River Gorge area, I decided to bik this new trail, and it exceeded my expectations. Great Surface with two river crossings and great river views along the trail. I wish the water level would have been higher with all the rapids.
First bridge on trail from parking lot by Thomas do it center. Bridge is rotting on the edge on both sides of bridge. Its dangerous because weeds are growing hiding some of the rotten areas of bridge. Also the trail from thomas do it center to 4th avenue needs to repaved or repaired. I ride my bike on trail and it is a very bumpy ride. If I am riding from spring valley to town I usually ride 160 to town and bike trail back to spring valley. One trip riding on the trail is enough for me.
Short Trail app 4miles ,black top through town, then chip gravel through the woods along the elk river, nicely shaded and just a slight grade, 1/2 way on the trail is a clean and well maintained outhouse, ….a very nice part of the elk river trail system.
The best part of this trail is the Nottinghams's Market. Mr/Mrs Nottingham makes chili dogs, chocolate shakes and has a great deal of provisions. It's a must stop! Very gracious and has many items if you are in the middle of the trail.
I started at the Trailhead sign in Russellville and headed north. There is an a gravel section suitable for parking near the Trailhead sign. I will point that there were "No Parking" signs here. I believe it meant "No Parking" on the grass area, but it was ambiguous. I went ahead and parked there anyways without issue.
I ran north all the way to the Trailhead sign in Nallen. The path is mostly flat, well maintained, and very suitable for running. I ran a faster "tempo" run without issue.
I ran the Southside Trail starting at the parking lot (across the bridge from Thurmond). I ran out 3.25 miles and came back.
The trail had some water/mud covered sections. These sections weren't long (10-20 yards), but I had to stop and walk around the mud. I had to do this approximately 10 times during my 3.25 miles.
This was closer to trail than rail trail. There were sections with more larger rocks, stumps, roots to be dealt with. Expect to be paying attention to the ground as much as the scenery.
From Nallen 9 miles to the second bridge crossing is wide smooth trail that follows the River with only slight grade.
Very remote area of WV with beautiful mountains and no crowds. You won’t meet very many people on this trail. Good for bicycles or walking. At any age.
We camped on Elk River in Gassaway. Did out and back rides on the trail from Gassaway (end/beginning) down to near Ivydale then started from other end (Hartland) up to just shy of Ivydale. No services, one old convenience store near trail in Duck. Surface is crushed stone and in very good condition. Hardly saw a soul. Lots of deer. Be sure you bring what you need with you. Follows river quite closely all the way.
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