Vermont Running Trails and Maps

187 Reviews

Looking for the best Running trails around Vermont?

Find the top rated running trails in Vermont, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Vermont

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Activities
Length
Surfaces
Type
37 Results
Activities
Length
Surfaces
Type

Airport Park Trail

1.5 mi
State: VT
Dirt, Gravel

Alburg Recreational Rail-Trail

3.5 mi
State: VT
Ballast, Cinder

Arms Park Trail

1.4 mi
State: VT
Dirt

Battell Woods Trail

5 mi
State: VT
Dirt, Gravel

Beebe Spur Rail Trail

4 mi
State: VT
Gravel

Cambridge Greenway

1.4 mi
State: VT
Crushed Stone, Gravel

Colchester Bayside to Village Path

3.8 mi
State: VT
Asphalt

Cross Vermont Trail

87.4 mi
State: VT
Asphalt, Concrete, Crushed Stone, Dirt, Grass, Gravel

Cross Vermont Trail (Montpelier & Wells River Trail)

22.9 mi
State: VT
Ballast, Dirt, Gravel, Sand

Delaware and Hudson Rail-Trail

25.8 mi
State: NY, VT
Asphalt, Cinder, Dirt, Grass, Gravel

East Branch Trail (VT)

0.5 mi
State: VT
Gravel

Essex Bike Paths

4.7 mi
State: VT
Asphalt

Ethan Allen Park Trails

4 mi
State: VT
Asphalt, Dirt

Hoot, Toot and Whistle Trail

0.5 mi
State: VT
Dirt

Intervale Trail

2 mi
State: VT
Dirt

Island Line Rail Trail

13.4 mi
State: VT
Asphalt, Gravel

Johnnie Brook Road Trail

0.7 mi
State: VT
Gravel

Lamoille Valley Rail Trail

34.2 mi
State: VT
Crushed Stone, Gravel

Lye Brook Falls Trail

2.2 mi
State: VT
Gravel

Marshall Avenue Bike Path

1.4 mi
State: VT
Asphalt
Accordion

Means Woods Trail

0.5 mi
State: VT
Dirt, Gravel

Millstone Hill West Bike Path

2.4 mi
State: VT
Asphalt, Ballast

Missisquoi Valley Rail-Trail

26.3 mi
State: VT
Crushed Stone

Niquette Bay State Park - Allen Trail

0.6 mi
State: VT
Crushed Stone, Gravel

Riverside Avenue Bike Path

1.1 mi
State: VT
Asphalt

Route 127 Path

3.2 mi
State: VT
Asphalt

South Barre Bike Path

1 mi
State: VT
Asphalt

South Burlington Recreation Path

26 mi
State: VT
Asphalt

Stowe Recreation Path

5.5 mi
State: VT
Asphalt

Swanton Recreation Path

1 mi
State: VT
Gravel

Toonerville Rail-Trail

3.2 mi
State: VT
Asphalt

Valley Trail

9.1 mi
State: VT
Asphalt, Dirt, Gravel

West River Trail

16.1 mi
State: VT
Asphalt, Dirt, Gravel, Sand

Williston Village Bike Paths

7.9 mi
State: VT
Asphalt, Concrete

Wright Park Trail

3.8 mi
State: VT
Dirt
Trail Image Trail Name States Length Surface Rating
The Airport Park Trail on Malletts Bay near Colchester traverses through Airport Park, making a loop around ball fields, a playground, tennis courts and open fields. Woodlands and nearby wetlands make...
VT 1.5 mi Dirt, Gravel
Nestled in the remote, lake-filled region of northwestern Vermontjust a few miles from the Canadian borderis the short and easy-to-overlook Alburg Recreational Rail-Trail. But you won't want to...
VT 3.5 mi Ballast, Cinder
The Arms Park Trails are a network of woodland paths in the park behind Burlington High School and the surrounding properties of Rock Point School and Vermont's Episcopal Diocese offices. Some of the...
VT 1.4 mi Dirt
The Battell Woods Trail is a network of loops through the forest preserve, between US 7/SR 125 at the south end and Seminary Street Extension on the north end. The eastern-most segment of the trail...
VT 5 mi Dirt, Gravel
The Beebe Spur Rail Trail (also known as the Newport--Beebe Bike Path) makes a level run along the eastern shore of Lake Memphremagog to Vermont’s border with Canada. At less than 4 miles, the...
VT 4 mi Gravel
Cambridge Greenway hugs the Lamoille River through the village of Jeffersonville in northern Vermont, about 30 miles northeast of Burlington. It is a four-season trail, popular with cross-country...
VT 1.4 mi Crushed Stone, Gravel
The Colchester Bayside to Village Path runs for nearly 4 miles along the southeast tip of Malletts Bay near Colchester Village. The path links the Malletts Bay Campground on the west end with...
VT 3.8 mi Asphalt
The Cross Vermont Trail (CVT) is a statewide route that links a number of Vermont trails and includes on-road sections. As of January 2016, 87 miles of trail are built and scattered across the state....
VT 87.4 mi Asphalt, Concrete, Crushed Stone, Dirt, Grass, Gravel
Locals lovingly describe the Cross Vermont Trail as a patchwork quilt that will ultimately form a 90-mile trail from Lake Champlain in the west to the Connecticut River in the east. A component of the...
VT 22.9 mi Ballast, Dirt, Gravel, Sand
The Delaware and Hudson Rail-Trail follows the flowing contours of the western Vermont countryside, rambling in and out of New York state, where you’ll find a 4-mile gap. This border area is known as...
NY, VT 25.8 mi Asphalt, Cinder, Dirt, Grass, Gravel
The East Branch Trail is a 0.5-mile ungroomed, backcountry pathway built on a former logging railroad bed in southern Vermont's Windham County. The remote, heavily wooded trail lies just north of the...
VT 0.5 mi Gravel
The Essex Bike Paths comprise two segments on the northeast side of Essex Junction Village, forming a spiderweb of paved routes throughout neighborhoods and a shopping mall near the intersection of...
VT 4.7 mi Asphalt
Located in Burlington’s North End, 67-acre Ethan Allen Park has approximately 4 miles of woodland trails and smaller spurs, which create nested loops around the scenic park and offer views of the...
VT 4 mi Asphalt, Dirt
Although short, the Hoot, Toot and Whistle Trail provides an enjoyable journey through peaceful woodlands on Wilmington's west end. As you might guess, the rail-trail gets its name from the former...
VT 0.5 mi Dirt
The Intervale Trail in Burlington makes for a nice urban refuge from the city bustle. The trail traverses the bottomlands along the Winooski River through a farmland cooperative (the Intervale...
VT 2 mi Dirt
Lake Champlain virtually laps at your feet for long sections of the 13.4-mile Island Line Rail Trail. Rolling through waterfront parks in Burlington and Colchester, the trail crosses the lake on a...
VT 13.4 mi Asphalt, Gravel
Though just under a mile, the Johnnie Brook Road Trail is an important link in the much-longer Cross Vermont Trail system, linking Richmond and Williston. To make that connection, you must use the...
VT 0.7 mi Gravel
The Lamoille Valley Rail Trail (LVRT) is a growing, year-round trail across northern Vermont that will one day stretch 93 miles between St. Johnsbury and Swanton. The trail passes through the spine of...
VT 34.2 mi Crushed Stone, Gravel
The heavily wooded Lye Brook Falls Trail runs for 2 miles through the Lye Brook Wilderness of the Green Mountain National Forest near Manchester. The blue-blazed hiking trail follows the bed of a...
VT 2.2 mi Gravel
The Marshall Avenue Bike Path provides a nice nonmotorized route for linking neighborhoods with shopping in the Burlington suburb of Williston. The trail runs between Maple Tree Place and S. Brownell...
VT 1.4 mi Asphalt
Accordion
The Means Woods Trail is a segment of the Trail Around Middlebury (TAM) and runs between Seminary Street Extension into Means Woods and the Aurora School off Peterson Terrace, east of the downtown...
VT 0.5 mi Dirt, Gravel
The Millstone Hill West Bike Path connects the charming communities of Graniteville and Websterville in central Vermont. The trail is part of the Central Vermont Path, a proposed trail network to...
VT 2.4 mi Asphalt, Ballast
Saint Albans used to be called Rail City for all the train traffic it saw, but it could be known as Rail-Trail City now. The town sits at the front door of the Missisquoi Valley Rail-Trail, among the...
VT 26.3 mi Crushed Stone
The Montpelier Recreation Path, which follows the Winooski River in downtown Montpelier, is currently divided into two paved pathways: Winooski West and Winooski East on either side of the North...
VT 1.7 mi Asphalt
Niquette Bay State Park has a series of trails, most of which are open to foot traffic and cross-country skiers only. Bikes are allowed on the Allen Trail, which runs between the parking area and the...
VT 0.6 mi Crushed Stone, Gravel
The Riverside Avenue Bike Path parallels Riverside Avenue (on the north side) between Winooski Avenue and Mill Street at Colchester Avenue bridge. The path provides an off-road route for those wanting...
VT 1.1 mi Asphalt
The Route 127 Path parallels State Route 127 between Ethan Allen Park and Manhattan Drive in Burlington's Old North End. The path links suburbs and parks, and passes by the Ethan Allen Homestead,...
VT 3.2 mi Asphalt
The South Barre Bike Path is a paved trail approximately 1 mile long, running from Bridge Street in south Barre to Fairview Street in Barre City. The path passes the Barre City Elementary and Middle...
VT 1 mi Asphalt
Residents in South Burlington formed a grassroots coalition in the late 1980s to create a safer way to travel within Burlington’s extensive system of parks, schools, and neighborhoods. In the early...
VT 26 mi Asphalt
The Stowe Recreation Path encapsulates the best parts of Vermont mountain life. During summer the vegetation is lush and green, and the nearby West Branch Little River keeps the trail cool and...
VT 5.5 mi Asphalt
Although only a mile, the Swanton Recreation Path, completed in 2009, offers a scenic gravel pathway that includes a connection to the Swanton History Museum (a rehabilitated train station) and...
VT 1 mi Gravel
Nature and history enthusiasts will delight in the Ti-Haul Trail and Shelburne Bay Park Rec Path, two short but scenic trails linked by a pleasant 104-acre park in Shelburne, Vermont. Forming an...
VT 2.5 mi Gravel
The Toonerville Rail-Trail shadows the Black River for most of its 3.2-mile length in eastern Springfield to the border with New Hampshire across the Connecticut River. The route originally carried an...
VT 3.2 mi Asphalt
The scenic Valley Trail spans 9 miles connecting Dover and Wilmington in southern Vermont along the Green Mountain National Forest. It provides a critical off-road pathway for bypassing State Route...
VT 9.1 mi Asphalt, Dirt, Gravel
The West River Railroad, which once followed its namesake river for 36 miles, began passenger service in the late 1800s as a way to trim the two-day voyage between Brattleboro and South Londonderry to...
VT 16.1 mi Asphalt, Dirt, Gravel, Sand
The Williston Village Bike Path links neighborhoods, schools, parks, shopping areas, and restaurants in the suburban town of Williston via a collection of connector trails. The eastern 1.2-mile...
VT 7.9 mi Asphalt, Concrete
Wright Park Trail forms a loop over nearly 4 miles (not all shown on the map) throughout the heavily wooded Wright Park. The White Circle Trail follows Otter Creek River, and along here you'll pass...
VT 3.8 mi Dirt

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Recent Trail Reviews

Lamoille Valley Rail Trail

Trail is growing a little bit more, and another big trestle has been added

July, 2019 by bobwhite

The Lamoille Valley Railtrail is a wonderful trail. I ride this trail a lot, usually once a week in the summer. I ride the two main sections ST J to West Danville and Morrisville to Cambridge Junction, both about 17 miles long.

There's some good news, this new section is just 1.5 miles long, stretching from the Mississiquoi Rail Trail intersection to Bridge Street in Sheldon, but this short section contains the longest original railroad bridge with great new decking on it. Best for now to ride this section in conjunction with a Mississiquoi trail ride for now.
Hopefully the complete 93 mile Lamoille Valley Railtrail will be totally completed in a few years, along with the existing 26 mile Mississiquoi RT, northern Vermont will offer some great rail-trails!

Millstone Hill West Bike Path

Nice Run

July, 2019 by cbroman

It is a little short at 1.4 miles but a nice trail. If you are a flat lander like me, the hills can be a little bit of a challenge but not bad.

Island Line Rail Trail

Amazing views of Lake Champlain

July, 2019 by godsmelissa

This trail was amazingly beautiful. My family and I kept stopping to take in the scenery. The nice volunteer at the ferry on the end stated it was 4miles from Airport Park- where we started to the end where you catch the bike ferry- for a nominal cost, which we chose not to as it was only 1 more paved mile on south hero island then all road- we had children in a trailer and it wasn’t for us to continue. Some spots on the trail had good washout and was marked w/ caution cones and even some areas were one way accessible at a time to opposing traffic. Everyone we encountered were all courteous to this and we had no issues in waiting or riding on. There was some hills leaving Airport Park and a marked rd crossing but again no issues. As well it was packed dirt and some grass areas. This trail is heavily traveled with foot traffic as well and many ppl walking dogs too. Well worth a visit. The playground at airport park was fun and the bathrooms were open too so that was good. Our trip was the second weekend in June. The weather had a nice breeze and sun all day but in that area it is still considered out of season till end of June

Accordion

Niquette Bay State Park - Allen Trail

Accessibility of Allen Trail

June, 2019 by cari4

My daughter, who uses a power scooter, and I decided to check out how accessible Niquette Bay State Park is yesterday. First, we were greeted warmly and mentioned that we were looking to use their accessible trails. We were told that there was really only one trail that we could access, which was the Allen Trail. It is about a half-mile long and is a beautiful setting. It doesn't take long and little effort to be one with nature for a while. I recommend this trail if you are looking for a nice stroll in the woods. You cannot get to the water from any trail in this park if you are looking to do so from the accessible trail. It is a beautiful park and you could bring a picnic lunch and eat at their picnic tables. Enjoy!!

Island Line Rail Trail

Island Line Trail via a loop ride

June, 2019 by sschwinn

I rode the trail last weekend via a loop utilizing routes 2 and 127. I parked in Niquette Bay State Park and rode a clockwise loop, meeting the trail at Leddy Park- about 35 miles in all.
The paved portion of the trail north of Burlington is excellent and suitable for any bike type.
The causeway is a wonderful ride but due to loose stone and gravel not suitable for a road bike. I struggled in parts on my cyclocross bike. It can be especially tricky when there are wobbly riders coming in the other direction as the causeway can be pretty narrow in spots.
The ferry operates Friday- Sunday at this time of year (check the website) and was $8 for a one way trip.
I intended to check out Sand Bar State Park on the way back but it was closed due to high water in Lake Champlain!

Island Line Rail Trail

Absolutely the best

June, 2019 by yiwang100

This is the most beautiful and unique trail in the world. The conditions are perfect for biking as well as walking. The short ferry ride only adds its charming. I just cannot say more how much I like it. Don't miss it.

Hoot, Toot and Whistle Trail

Overall it was pretty good. Not something i would take a bicycle on, very uneven narrow trails. However it is an enjoyable walk which can be traversed by almost anyone.

May, 2019 by kparent392013

Overall it was pretty good. Not something i would take a bicycle on, very uneven narrow trails. However it is an enjoyable walk which can be traversed by almost anyone.

Missisquoi Valley Rail-Trail

Historic Trail

January, 2019 by smithvt1

I live in Sheldon on the trail and walk it most every day. It is not only a natural wonder it is also an historic wonder with many signs of Sheldon's past along the trail. Perhaps we will be able to mark some of those or map them out for your convenience.

Missisquoi Valley Rail-Trail

Lovely fall ride, trees just beginning to turn

September, 2018 by dan.liz

Rode from St. Albany to West Berkshire and back. Only food and restroom facilities along the trail were at a gas station and convenience store in Enosberg. Friendly staff. Next time we'll bring our own lunch. Views of the river were spectacular. A beautiful, peaceful and satisfying ride.

Missisquoi Valley Rail-Trail

A perfect trail

September, 2018 by robert.richter89

I rode the entire trail starting in St. Albans and ending at Richford for a total of roughly 26.5 miles each way. The entire trail is well marked and is in near perfect condition. The trail is overall flat but there are sections that do have a grade to them which caught me by surprise going up and then coasting down them. The scenery varies from forest to rural farmland with Enosburg acting as a halfway point for refreshments.

There are a good amount of road crossings but the trail is always easy to find and I found that most of the crossings had very little to no traffic on them even on Labor Day Weekend. There are sections of this trail that do not offer much shade which may pose a problem on a very hot day. Overall I think this trail offers the perfect combination of scenery, ease of riding and a trail that is in very good condition.

Hoot, Toot and Whistle Trail

Rock, Root, and Tree

September, 2018 by jennifer81

This trail is not at all as described. It started off on crushed gravel for a few hundred yards. As soon as it entered the woods it became a foot path of a nearly contiguous stretch of single-track biking with (occasionally without) large roots and rocks to navigate. We walked our bikes more than we rode them and went a half mile without getting to the reservoir before finally turning around.

Island Line Rail Trail

beautiful ride

August, 2018 by leogirl1968

Beautiful trail. I would suggest parking at the Causeway Bike Path Parking lot. We parked at Oakledge Park and headed out. Very busy in a few spots. Never actually made it all the way to the end, we were about 3 miles shy. When we arrived back at our vehicle we had a little tag on our windshield as did many other cars stating we parked without a pass and needed to pay. We rolled right in the park and NOWHERE did we see a sign that said you needed a pass or pay to park. Otherwise the trail is very busy but really beautiful and not too hard.

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