Vermont Running Trails and Maps

290 Reviews

Looking for the best Running trails around Vermont?

Find the top rated running trails in Vermont, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Vermont

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Activities
Length
Surfaces
Type
39 Results
Activities
Length
Surfaces
Type

Airport Park Trail

1.5 mi
State: VT
Dirt, Gravel

Arms Park Trail

1.4 mi
State: VT
Dirt

Beebe Spur Rail Trail

4 mi
State: VT
Gravel

Island Line Trail

13.4 mi
State: VT
Asphalt, Gravel

Lamoille Valley Rail Trail

94.3 mi
State: VT
Crushed Stone, Dirt, Gravel

Millstone Hill West Bike Path

2.4 mi
State: VT
Asphalt, Ballast

Missisquoi Valley Rail Trail

26.3 mi
State: VT
Asphalt, Crushed Stone

Niquette Bay State Park - Allen Trail

0.6 mi
State: VT
Crushed Stone, Gravel

Stowe Recreation Path

5.5 mi
State: VT
Asphalt

Swanton Recreation Path

1 mi
State: VT
Gravel

West River Trail (Windham County)

16.1 mi
State: VT
Asphalt, Dirt, Gravel, Sand

Alburgh Recreational Rail-Trail

3.5 mi
State: VT
Ballast, Cinder

Cambridge Greenway

1.4 mi
State: VT
Crushed Stone, Gravel

Colchester Bayside to Village Path

3.8 mi
State: VT
Asphalt

Cross Vermont Trail (Montpelier & Wells River Trail)

22.9 mi
State: VT
Ballast, Dirt, Gravel, Sand

Delaware and Hudson Rail-Trail

25.8 mi
State: NY, VT
Asphalt, Cinder, Dirt, Grass, Gravel

Ethan Allen Park Trails

4 mi
State: VT
Asphalt, Dirt

Lye Brook Falls Trail

2.2 mi
State: VT
Gravel
Accordion

Route 127 Path

3.2 mi
State: VT
Asphalt

Toonerville Rail-Trail

3.2 mi
State: VT
Asphalt

Williston Village Bike Paths

7.9 mi
State: VT
Asphalt, Concrete

Cross Vermont Trail

87.4 mi
State: VT
Asphalt, Concrete, Crushed Stone, Dirt, Grass, Gravel

South Barre Bike Path

1 mi
State: VT
Asphalt

Valley Trail

9.1 mi
State: VT
Asphalt, Dirt, Gravel

Battell Woods Trail

5 mi
State: VT
Dirt, Gravel

Bennington Rail Trail

1.65 mi
State: VT
Asphalt, Crushed Stone, Gravel

East Branch Trail (VT)

0.5 mi
State: VT
Gravel

Essex Bike Paths

4.7 mi
State: VT
Asphalt

Intervale Trail

2 mi
State: VT
Dirt

Johnnie Brook Road Trail

0.7 mi
State: VT
Gravel

Marshall Avenue Recreation Path

1.4 mi
State: VT
Asphalt

Means Woods Trail

0.5 mi
State: VT
Dirt, Gravel

Riverside Avenue Bike Path

1.1 mi
State: VT
Asphalt

South Burlington Recreation Path

26 mi
State: VT
Asphalt

Wright Park Trail

3.8 mi
State: VT
Dirt
Trail Image Trail Name States Length Surface Rating
The Airport Park Trail on Malletts Bay near Colchester traverses through Airport Park, making a loop around ball fields, a playground, tennis courts and open fields. Woodlands and nearby wetlands make...
VT 1.5 mi Dirt, Gravel
The Arms Park Trails are a network of woodland paths in the park behind Burlington High School and the surrounding properties of Rock Point School and Vermont's Episcopal Diocese offices. Some of the...
VT 1.4 mi Dirt
The Beebe Spur Rail Trail (also known as the Newport--Beebe Bike Path) makes a level run along the eastern shore of Lake Memphremagog to Vermont’s border with Canada. At less than 4 miles, the...
VT 4 mi Gravel
Overview Lake Champlain virtually laps at your feet for long sections of the 13.4-mile Island Line Rail Trail. Rolling through waterfront parks in Burlington and Colchester, the trail crosses the...
VT 13.4 mi Asphalt, Gravel
Closure Notice: The Lamoille Valley Rail Trail (LVRT) is partly closed due to damage from the July 2023 and July 2024 flood events. Please refer to the Vermont Rail Trail System website for more...
VT 94.3 mi Crushed Stone, Dirt, Gravel
The Millstone Hill West Bike Path connects the charming communities of Graniteville and Websterville in central Vermont. The trail is part of the Central Vermont Path, a proposed trail network to...
VT 2.4 mi Asphalt, Ballast
Overview Saint Albans used to be called Rail City for all the train traffic it saw, but it could be known as Rail-Trail City now. The town sits at the front door of the Missisquoi Valley Rail...
VT 26.3 mi Asphalt, Crushed Stone
The Montpelier Recreation Path, which follows the Winooski River in downtown Montpelier, is currently divided into two paved pathways: Winooski West and Winooski East on either side of Main Street....
VT 1.94 mi Asphalt
Niquette Bay State Park has a series of trails, most of which are open to foot traffic and cross-country skiers only. Bikes are allowed on the Allen Trail, which runs between the parking area and the...
VT 0.6 mi Crushed Stone, Gravel
The Stowe Recreation Path encapsulates the best parts of Vermont mountain life. During summer the vegetation is lush and green, and the nearby West Branch Little River keeps the trail cool and...
VT 5.5 mi Asphalt
Although only a mile, the Swanton Recreation Path, completed in 2009, offers a scenic asphalt pathway that starts at the Ronald F. Kilburn Transportation Museum (a rehabilitated train station) and...
VT 1 mi Gravel
Nature and history enthusiasts will delight in the Ti-Haul Trail and Shelburne Bay Park Rec Path, two short but scenic trails linked by a pleasant 104-acre park in Shelburne, Vermont. Forming an...
VT 2.5 mi Gravel
The West River Railroad, which once followed its namesake river for 36 miles, began passenger service in the late 1800s as a way to trim the two-day voyage between Brattleboro and South Londonderry to...
VT 16.1 mi Asphalt, Dirt, Gravel, Sand
Overview Nestled in the remote, lake-filled region of northwestern Vermont is the short but scenic Alburgh Recreational Rail-Trail, which runs for 3.5 miles, just a few miles from the Canadian...
VT 3.5 mi Ballast, Cinder
Cambridge Greenway hugs the Lamoille River through the village of Jeffersonville in northern Vermont, about 30 miles northeast of Burlington. It is a four-season trail, popular with cross-country...
VT 1.4 mi Crushed Stone, Gravel
The Colchester Bayside to Village Path runs for nearly 4 miles along the southeast tip of Malletts Bay near Colchester Village. The path links the Malletts Bay Campground on the west end with...
VT 3.8 mi Asphalt
Locals lovingly describe the Cross Vermont Trail as a patchwork quilt that will ultimately form a 90-mile trail from Lake Champlain in the west to the Connecticut River in the east. A component of the...
VT 22.9 mi Ballast, Dirt, Gravel, Sand
Overview The Delaware and Hudson Rail-Trail follows the flowing contours of the western Vermont countryside, rambling in and out of New York state, where there is a 4-mile gap. This border area is...
NY, VT 25.8 mi Asphalt, Cinder, Dirt, Grass, Gravel
Located in Burlington’s North End, 67-acre Ethan Allen Park has approximately 4 miles of woodland trails and smaller spurs, which create nested loops around the scenic park and offer views of the...
VT 4 mi Asphalt, Dirt
The heavily wooded Lye Brook Falls Trail runs for 2 miles through the Lye Brook Wilderness of the Green Mountain National Forest near Manchester. The blue-blazed hiking trail follows the bed of a...
VT 2.2 mi Gravel
Accordion
The Route 127 Path parallels State Route 127 between Ethan Allen Park and Manhattan Drive in Burlington's Old North End. The path links suburbs and parks, and passes by the Ethan Allen Homestead,...
VT 3.2 mi Asphalt
The Toonerville Rail-Trail shadows the Black River for most of its 3.2-mile length in eastern Springfield to the border with New Hampshire across the Connecticut River. The route originally carried an...
VT 3.2 mi Asphalt
The Williston Village Bike Path links neighborhoods, schools, parks, shopping areas, and restaurants in the suburban town of Williston via a collection of connector trails. The eastern 1.2-mile...
VT 7.9 mi Asphalt, Concrete
The Cross Vermont Trail (CVT) is a statewide route that links a number of Vermont trails and includes on-road sections. As of January 2016, 87 miles of trail are built and scattered across the state....
VT 87.4 mi Asphalt, Concrete, Crushed Stone, Dirt, Grass, Gravel
Although short, the Hoot, Toot and Whistle Trail provides an enjoyable journey through peaceful woodlands on Wilmington's west end. As you might guess, the rail-trail gets its name from the former...
VT 2.3 mi Dirt
The South Barre Bike Path is a paved trail approximately 1 mile long, running from Bridge Street in south Barre to Fairview Street in Barre City. The path passes the Barre City Elementary and Middle...
VT 1 mi Asphalt
The scenic Valley Trail spans 9 miles connecting Dover and Wilmington in southern Vermont along the Green Mountain National Forest. It provides a critical off-road pathway for bypassing State Route...
VT 9.1 mi Asphalt, Dirt, Gravel
The Battell Woods Trail is a network of loops through the forest preserve, between US 7/SR 125 at the south end and Seminary Street Extension on the north end. The eastern-most segment of the trail...
VT 5 mi Dirt, Gravel
Running between downtown Bennington and the Northside Drive neighborhoods, the Bennington Rail Trail provides new opportunities for both recreation and active transportation. Following a former...
VT 1.65 mi Asphalt, Crushed Stone, Gravel
The Catamount Trail offers 300 miles of backcountry skiing stretching across Vermont, from the Readsboro on the Massachusetts border, to North Troy near Canada. The trails are popular for winter...
VT 18.1 mi Dirt
The East Branch Trail is a 0.5-mile ungroomed, backcountry pathway built on a former logging railroad bed in southern Vermont's Windham County. The remote, heavily wooded trail lies just north of the...
VT 0.5 mi Gravel
The Essex Bike Paths comprise two segments on the northeast side of Essex Junction Village, forming a spiderweb of paved routes throughout neighborhoods and a shopping mall near the intersection of...
VT 4.7 mi Asphalt
The Intervale Trail in Burlington makes for a nice urban refuge from the city bustle. The trail traverses the bottomlands along the Winooski River through a farmland cooperative (the Intervale...
VT 2 mi Dirt
Though just under a mile, the Johnnie Brook Road Trail is an important link in the much-longer Cross Vermont Trail system, linking Richmond and Williston. To make that connection, you must use the...
VT 0.7 mi Gravel
The Marshall Avenue Recreation Path (part of the larger Cross Vermont Trail) provides a nice nonmotorized route for linking businesses on S.Brownell Road with shopping and restaurants in Taft Corners....
VT 1.4 mi Asphalt
The Means Woods Trail is a segment of the Trail Around Middlebury (TAM) and runs between Seminary Street Extension into Means Woods and the Aurora School off Peterson Terrace, east of the downtown...
VT 0.5 mi Dirt, Gravel
The Riverside Avenue Bike Path parallels Riverside Avenue (on the north side) between Winooski Avenue and Mill Street at Colchester Avenue bridge. The path provides an off-road route for those wanting...
VT 1.1 mi Asphalt
Residents in South Burlington formed a grassroots coalition in the late 1980s to create a safer way to travel within Burlington’s extensive system of parks, schools, and neighborhoods. In the early...
VT 26 mi Asphalt
Wright Park Trail forms a loop over nearly 4 miles (not all shown on the map) throughout the heavily wooded Wright Park. The White Circle Trail follows Otter Creek River, and along here you'll pass...
VT 3.8 mi Dirt

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Recent Trail Reviews

Lamoille Valley Rail Trail

Three trees down between miles 21 and, I think, 22

October, 2024 by pianomath

The trail is beautiful ... and there are three trees that were blown down a few days ago. Clearing them out requires a chainsaw or a group of strong people. It is possible to walk around them. If possible, I will post some photos. It's unfortunate that I see no way of communicating this directly to the State of Vermont.

Lamoille Valley Rail Trail

Trail closed at I91 westbound. DANGER Do not enter sign. Gate across trail.

September, 2024 by kroselle25

Trail closed at I91 westbound. DANGER Do not enter sign. Gate across trail.

Island Line Trail

Scott

September, 2024 by theblur18

Wonderful trail to ride. Not hilly. We did it with ebikes and had a blast!! Gets busy in town but when you get farther out busy but not congested. Beautiful scenery the whole way. Some little parts through housing developments but still very open.

Accordion

Island Line Trail

Great ride

September, 2024 by bikersueb

We biked from the Waterfront to the end of the Causeway, this trail was awesome. Mostly paved then it turns into fine gravel, which was no problem for our road bike tires. We went in September so the trail wasn’t that crowded. Everyone observed the rules, we’re very friendly and just having a good time. The ride out to the end of the Causeway was beautiful! We will be back to ride it again.

Island Line Trail

Great trail for scenic Lake Champlain Views

September, 2024 by qq4x7jfzqk

Rented bikes at Local Motion in Burlington and road the 10 mile trail out onto the Colchester causeway,a path out into the lake. Really nice path, mostly flat, and several places along the route for rest stops and fitness stops along the path to add exercises to your bike or walk.

Island Line Trail

beautiful ride

August, 2024 by daniellefort

We started at the south end and went up to the ferry and turned around there. From what I could see on maps, there wasn’t much on the other side. We went on a warm day in the 80’s which was a good thing because there was quite a breeze over the causeway. I could see it being a bit chilly on a cooler day. It was busy for a Tuesday. Can’t imagine how busy a weekend could be. We encountered a lot of walkers along with bikers. Definitely highly recommend. There was a little beach bar we stopped at after we saw the sign on the pathway. Nice little beach, drinks and food was just ok.

Stowe Recreation Path

nicely paved

August, 2024 by daniellefort

Lots of bridges to cross, plenty of benches to stop and take a break more at the west end. Wish it was longer but still a very nice ride.

Island Line Trail

Great Ride

July, 2024 by norsteinberg

When riding out of the City of Burlington, Lake Champlain on your left with spectacular views of the Lake. Flat, easy ride, tree covered most of the trip till the Causeway. 7 miles from downtown. Causeway very unique. Wide enough for two bikes 3 miles into Lake Champlain then stops with a break in the causeway. Breathtaking views along the way !!! Can take a ferry to the north part of the causeway and can continue on. A total of 10 miles going out until the causeway break. Afterwards can celebrate with great food, drink and ice cream in downtown Burlington !!

Stowe Recreation Path

summer cycling in stow

July, 2024 by dave99nh

Love riding this paved path along the river. Lots to see in nature and plenty of stopping point. Swimming even and refreshment sts ds for all taste

Island Line Trail

Stunning

July, 2024 by teamvolin

The whole trail is scenic. It's fairly flat and easy to ride. The section out to the causeway is absolutely stunning and it's a treat to hop on the bike ferry.

Ti-Haul Trail & Shelburne Bay Park Rec Path

Short Gravel ride with lots of pedestrians

July, 2024 by bkfgyhj8z7

If you want a quick jaunt through the woods on a gravel path this ride might be for you. Just a heads up that you will probably encounter a lot of pedestrians and dogs off of leashes. Ride accordingly. The best part of this trail for me was a quick stop where it meets the lakeshore. Not a bad ride overall but on the shorter side

Lamoille Valley Rail Trail

Outstanding bike trail

June, 2024 by pyattjm

We rode from Oxbow Riverfront Park (plenty of parking, bathroom) in Morrisville to Cambridge Junction. Round trip about 34 miles. The surface was perfect for our dual sport bikes. Compact smooth gravel. Lost Nation brewery is on the path about a mile from Oxbow. Nice place to have a beer after.

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