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It was a nice trail but if you need to be in shape to get back out.
Went there with a friend on a perfect fall day & enjoyed it. A bicyclist came upon us fast from behind & nearly ran us over. So be careful.
Very pleasant but the map isnt quite accurate. It shows the three trail heads which are the ends of the paved sections. The gravel continues further to the west. The 8 miles listed as the distance includes the gravel section. The paved portion from Summerlee to Carslisle is about 4.5 miles with a 1 mile side spur. There is a bit of a grade from Oak Hill to Carlisle but not bad. At that end of the paved trail you see the New River Company Oakwood Store long abandoned. The New River Company was a big coal company operating in the New River Gorge.
Goes through Oak Hill residential and partly country. Nice to see the town and you can take side roads into town. Also some nice local parks including Collins Park that has a disc golf course and playing fields.
Easy down hill trail for bicycles. The best part is that on hot days you can go swimming and sliding in the creek next to the trail. There is a safe 15 foot water jump at the falls half way down, but make sure you check the water depth yourself. It was 10 feet deep when we went in June. Farther down, you can go into a coal mine - we went 30 feet before turning back.
We walked it, but consider it suitable for a good bike. I see now where it could serve as an emergency exit from the residential street at one end, as another review mentioned.
It was a really nice scenic walk on a nice fall day.
Perfect trail for an easy hike. Well maintained with a gentle grade, it parallels Mill Creek, which features several enticing shallow pools for cooling off. The waterfall dries up when there hasn't been rain but is lovely when running.
May 2016 - Wanted to give this trail a try because it is fairly close to home. Was disappointed in the fact it is only 4.1 miles long starting at the Hastings Park. The trail is paved and recently had the edges mowed. You do cross several busy roads so I wouldn't recommend for families with small kids. We rode to the end at Holzer Hospital and turned around and rode back to town, was able to get 13 miles in fairly easy. I would give it a 3.5-4 stars
I did it May 7 after having done the Cliffside Trail at Hawk's Nest, which was more challenging as a path thru the woods with some climbing. Then rather than accessing the trail from Anstead, I went behind the tennis courts at the lodge and took the GSYP trail down the side of the mountain the tram runs, which are very, very steep stairs. The Rail trail is a mellow walk, nearly level, with great views of Mill Creek the whole way up. Kayakers were on the creek to watch, and you saw some locals. After taking in the view from the bridge over Mill Creek at the top, I headed back down, the climbed back up GSYP to the lodge. I don't recommend this. The stairs are uneven and nearly vertical. Spring for the half tram ride to the top. Lovely walk.
For biking I prefer beginning from the south end. The initial portion on this end follows an old surface mine access road and mine bench. Most of the trail appears to be an old connecting road between the old surface mine and the Kaymor deep mine. The degree of difficulty varies along the trail. The scenery can be spectacular. On one trip in the spring we discovered a cherry tree with delicious, ripe cherries. On an autumn trip on Bridge Day, I found a pear tree bearing fruit. The size of both trees lead me to believe they resulted from miners discarding cherry pits and pear cores from their lunches. We always go at least as far as the Kaymor mine and back. Your chances of finding the fresh fruit are slim, but the ride and the history are well worth it.
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