Surgoinsville, TN Running Trails and Maps

139 Reviews

Looking for the best Running trails around Surgoinsville?

Find the top rated running trails in Surgoinsville, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
15 Results
Activities
Length
Surfaces
Type

Benham Rail Trail

2.25 mi
State: KY
Crushed Stone

Devil's Fork Loop Trail

7 mi
State: VA
Dirt

Guest River Gorge Trail

5.8 mi
State: VA
Crushed Stone

Kingsport Greenbelt

10.6 mi
State: TN
Asphalt

Mendota Trail

12.5 mi
State: VA
Asphalt, Boardwalk, Cinder, Crushed Stone, Dirt, Grass, Gravel

Pennington Gap Greenway

1.2 mi
State: VA
Asphalt

Powell River Trail

1.2 mi
State: VA
Asphalt, Gravel

Tweetsie Trail

10 mi
State: TN
Crushed Stone

Wilderness Road Trail

8.5 mi
State: VA
Crushed Stone

Erwin Linear Trail

4.5 mi
State: TN
Asphalt

Phillips Creek Loop Trail

1 mi
State: VA
Dirt

Cumberland Gap Greenway

1.3 mi
State: TN
Concrete

Harrogate Walking/Biking Trail

2.5 mi
State: TN
Asphalt, Concrete

Wes Davis Greenway (Bristol)

0.5 mi
State: TN
Asphalt
Trail Image Trail Name States Length Surface Rating
The Benham Rail Trail—also known as the Benham Walking Trail and Coal Miners Walking Trail—runs east to west across the small town of Benham on a former railroad corridor. The line, which was...
KY 2.25 mi Crushed Stone
Cautionary Note: This trail is challenging, with multiple unimproved stream crossings that require visitors to wade through water and a 1,200-foot elevation change. There are also no facilities (such...
VA 7 mi Dirt
The Guest River Gorge Trail meanders along 300-million-year-old sandstone cliffs that plunge 400 feet to the pristine waters below. The deep gorge was created as the Guest River, now designated as a...
VA 5.8 mi Crushed Stone
Overview The Kingsport Greenbelt runs 10.6 miles along the Holston River and Reedy Creek through the city of Kingsport. About the Route The Kingsport Greenbelt is touted as both a historic...
TN 10.6 mi Asphalt
If you're looking for an easy trip, the Little Stony National Recreation Trail in Jefferson National Forest is the perfect alternative to the nearby Devils Fork Loop Trail. Devils Fork Loop is...
VA 2.8 mi Dirt
Overview The Mendota Trail stretches the entire length of the former Southern Railroad corridor between Bristol and Mendota. This 12.5-mile rail-trail became fully connected in September...
VA 12.5 mi Asphalt, Boardwalk, Cinder, Crushed Stone, Dirt, Grass, Gravel
Opened in 2017, this asphalt trail follows the bends of the north fork of the Powell River from the River Bend Shopping Center in downtown Pennington Gap, to Leeman field. An arched bridge connects...
VA 1.2 mi Asphalt
The Powell River Trail is a 2.4-mile out-and-back trail in Appalachia, southwestern Virginia. The trail sits on the former Louisville & Nashville Railroad bed, which was used to haul coal from...
VA 1.2 mi Asphalt, Gravel
Overview Nestled into the recreational playground of northeastern Tennessee, a homespun 10-mile pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson...
TN 10 mi Crushed Stone
History runs deep along the Wilderness Road Trail, which roughly follows a path carved by Daniel Boone in April 1775. The path later became a route on the Louisville and Nashville Railroad before...
VA 8.5 mi Crushed Stone
Closure notice: Due to Hurricane Helene, the Erwin Linear Trail is temporarily closed.  Overview The Erwin Linear Trail (a.k.a. the Erwin Greenway) parallels I-26 along North Indian Creek and...
TN 4.5 mi Asphalt
The short, relatively easy Phillips Creek Loop (also known as the Pine Mountain Trail) begins in a pleasant recreation area that is open May 15 to September 15 and provides paid parking, swimming,...
VA 1 mi Dirt
The Cumberland Gap Greenway is a rail-trail that runs along an old railway between the town of Cumberland Gap through the woods to the city of Harrogate. This 1.3 mile paved multi-use path winds...
TN 1.3 mi Concrete
Harrogate Walking/Biking Trail is a paved path that meanders through the city of Harrogate and into the surrounding fields. At its northern endpoint, the trail picks up from the Cumberland Gap...
TN 2.5 mi Asphalt, Concrete
The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
TN 0.5 mi Asphalt

Recent Trail Reviews

Guest River Gorge Trail

This trail is under appreciated!

April, 2025 by jadams9

Rode this trail to the end and back today on our pedal assist e-bikes. I can’t say enough about how great it is. Well marked and maintained parking. Well maintained trail too — the USFS has come in and cleared the trail of trees from Helene so it is rideable. But the best part is how absolutely gorgeous this gorge is. Towering limestone cliffs! Waterfalls! A designated Scenic River that I want to come back and swim in! It truly rivals the Virginia Creeper Trail (upper part before Helene) and is easy on an e-bike. Uncrowded too. I think we saw a total of 18 people all day today and two of them worked for the USFS. Highly recommend! before Helene ¿¿

Tweetsie Trail

A little Sketchy

March, 2025 by mandy.smith2020

The trail is well maintained. You are mostly riding through town. The last 3-4 miles are a little sketchy. You are riding behind and in between factories. Nice ride overall if you’re just looking for somewhere to ride your bike.

Mendota Trail

A must ride

March, 2025 by hippykamp

Trail is immaculate compared to most. Rode it mid March and you could see all the work that’s been done in the last few months. It takes a minute to get to the Mendota trailhead but it’s worth the beautiful drive if you have the time. Not to say starting in Bristol is bad because it isn’t. If you haven’t been yet then put it on your list.

Accordion

Tweetsie Trail

Nice trail

September, 2024 by hippykamp

Very nice trail that is well maintained. Expect to see lots of other trail users as this is heavily used. Be aware that due to the type of gravel used your bicycle will get very dusty but don’t let that stop you from enjoying this ride

Tweetsie Trail

Birthday ride

September, 2024 by robinengala

What a lovely day to ride the Tweetsie Trail!

Mendota Trail

quaint Mendota

August, 2024 by lucinda.f.peters

Mendota trail weaves with the water and a local gravel road starting from Mendota. Trail Signage was great and will guide you! Water access at varying points as was useful for my Australian Shepherd to cool down. Multiple benches and picnic tables available. Great trail!

Wilderness Road Trail

great ride. very enjoyable

August, 2024 by ksalyer10

Got to see the buffalo (plus). Nice shady ride Parked at visitor center and rode both ways and back. Rode 14 miles total.

Powell River Trail

Easy trail along the river

August, 2024 by dh676x6zw2

I love being outside and the sound of the river and the trees are wonderful. Being paved, it is comfortable to be on even after it had rained as opposed to a muddy trail, so I really liked that. There is plenty of parking with overflow parking across the street.

Little Stony National Recreation Trail

very technical trail

July, 2024 by viper19692

This was our first time on this trail. It is a very beautiful trail, but NOT an easy hike. Lots of overgrowth from plants, lots of rocks and obstacles to climb / navigate. Just be aware if you do it

Kingsport Greenbelt

hometown trail

Front start to finish and back is 20 miles. You will see homeless people but they will not bother you at all. In the summer months parts of the trail can flood if we get a lot of rain. But you have get some really good shaded areas to cool off and there is also so up hill areas but not bad at all. Good trail to get some exercise!

Mendota Trail

25 mile round trip

July, 2024 by dirtyspokesadventures

I would highly suggest unless you are an avid cyclist, to start on the Mendota side. From Mendota toward Bristol is about an 8 to 10 mile gradual climb. If you get the climb out of the way you can enjoy a very nice beautiful ride back into Mendota with a little effort. It’s a very scenic trail and shaded 90% of the time. I’ll ride a lot of rail trails, other than the steep climb, that which is a great workout, this trail is among the best.

Mendota Trail

rough 1st mile

July, 2024 by jadams9

We rode from Mendota to about mile marker 4 and back on July 4th. Thoroughly enjoyed the trail! Beautiful beginning from Mendota but the surface was rough for about the first mile. Better after that. Beautiful the whole way. I felt like I had stepped back in time. I wish I had worn my swimsuit to swim in the river. Nice swinging bridge at the beginning too. Highly recommend.

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