Iowa Mountain Biking Trails and Maps

660 Reviews

Looking for the best Mountain Biking trails around Iowa?

Find the top rated mountain biking trails in Iowa, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in Iowa

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
27 Results
Activities
Length
Surfaces
Type

Bear River Recreation Trail

5.6 mi
State: IA
Crushed Stone

Cinder Path

13.5 mi
State: IA
Cinder, Crushed Stone

Comet Trail

7 mi
State: IA
Crushed Stone, Grass

Copper Creek Trail

0.75 mi
State: IA
Crushed Stone

Ed Winkel Memorial Trail

4.7 mi
State: IA
Gravel

Fairfield Loop Trail

16 mi
State: IA
Concrete, Crushed Stone, Gravel

Fort Dodge Nature Trail

2.6 mi
State: IA
Cinder

Galloping Goose Trail (IA)

0.5 mi
State: IA
Ballast, Dirt, Grass

Grant Wood Trail (Jones County Segment)

2.7 mi
State: IA
Crushed Stone

Grant Wood Trail (Linn County Segment)

8 mi
State: IA
Grass, Gravel, Sand

Great American Rail-Trail

3743.9 mi
State: DC, IA, ID, IL, IN, MD, MT, NE, OH, PA, WA, WV, WY
Asphalt, Concrete, Crushed Stone

Harry Cook Nature Trail

2 mi
State: IA
Crushed Stone

Heart of Iowa Nature Trail

25.8 mi
State: IA
Asphalt, Concrete, Crushed Stone, Dirt, Grass

Hoover Nature Trail

27.7 mi
State: IA
Asphalt, Concrete, Crushed Stone, Grass, Gravel

Hubbard Prairie Trail

1.3 mi
State: IA
Crushed Stone

Lindale Trail

1 mi
State: IA
Asphalt, Gravel

Mapleleaf Pathway

1.5 mi
State: IA
Grass, Gravel

Old Creamery Nature Trail

15.3 mi
State: IA
Cinder, Crushed Stone, Gravel

Paint Creek Trail (IA)

2.5 mi
State: IA
Dirt

Pine Lake Trail

2.4 mi
State: IA
Concrete
Accordion

Pioneer Trail

11.5 mi
State: IA
Crushed Stone

Pony Hollow Trail

3.6 mi
State: IA
Crushed Stone, Dirt, Grass

Praeri Rail Trail

10.5 mi
State: IA
Crushed Stone, Dirt, Grass

Reumpers Nature Trail

0.3 mi
State: IA
Cinder

Russell White Nature Trail

3.8 mi
State: IA
Ballast, Grass

Solon-Lake Macbride Recreation Trail

5.3 mi
State: IA
Crushed Stone

Wabash Trace Nature Trail

63 mi
State: IA
Asphalt, Concrete, Crushed Stone
Trail Image Trail Name States Length Surface Rating
The Bear River Recreation Trail follows part of the Maquoketa River outside of Spragueville and Preston, through bucolic countryside of woodlands, farms and river lowlands. You can start the trail in...
IA 5.6 mi Crushed Stone
The Cinder Path in southern Iowa is notable as the state’s first rail-to-trail conversion. Following a shady route past farms and wetlands along the Chariton River between Chariton and Humeston for...
IA 13.5 mi Cinder, Crushed Stone
The Comet Trail is built upon an abandoned right-of-way of the old Chicago Northwestern Railroad. It runs for 7 miles between the town of Conrad (City Park) and just east of Beaman, traversing a...
IA 7 mi Crushed Stone, Grass
The Copper Creek Trail runs for a short distance from the town of Preston, heading northwest along Copper Creek to meet with the Bear River Recreation Trail. You'll find a nice picnic spot with a...
IA 0.75 mi Crushed Stone
The Ed Winkel Memorial Trail runs for nearly 5 miles from the small town of Sibley in Osceola County, Iowa to just west of the unincorporated community of Allendorf. Offering a hint at much of Iowa's...
IA 4.7 mi Gravel
The Fairfield Loop Trail forms a 16-mile ring around the town of Fairfield, mostly in the outlying areas of the countryside. The trail links two major preserves and connects city and county parks....
IA 16 mi Concrete, Crushed Stone, Gravel
The Fort Dodge Nature Trail begins at the city's Snell-Crawford Park and runs northeast for nearly 3 miles. The trail travels adjacent to overhead power lines and crosses a couple of bridges over...
IA 2.6 mi Cinder
The Galloping Goose Trail is so called for the nickname of the old railroad that once ran through the area and upon which the trail sits. As of 2012, about 0.5 mile of trail have been built northeast...
IA 0.5 mi Ballast, Dirt, Grass
Nearly 3 miles of the Grant Wood Trail in Jones County has been constructed so far (2012) along a former Milwaukee Road right-of-way in Marion and Olin. The trail is named for the early 20th-century...
IA 2.7 mi Crushed Stone
About 8 miles of the Grant Wood Trail in Linn County has been constructed so far (2012) along a former Milwaukee Road right-of-way between Marion and Martelle. The trail currently is in three separate...
IA 8 mi Grass, Gravel, Sand
Note: This developing route is not yet fully contiguous – it is just over 50% complete. Please refer to the Trail Map for more information on the existing sections of trail, as well as the online...
DC, IA, ID, IL, IN, MD, MT, NE, OH, PA, WA, WV, WY 3743.9 mi Asphalt, Concrete, Crushed Stone
The Harry Cook Nature Trail runs for 2 miles from the edge of the small city of Osage, Iowa to the city's public Spring Park. The trail, which opened in the early 1990s, occupies the bed of an...
IA 2 mi Crushed Stone
The Heart of Iowa Nature Trail traverses classic Iowa farmland along the former route of the Chicago, Milwaukee, St. Paul & Pacific Railroad, also known as the Milwaukee Road. The trail transitions...
IA 25.8 mi Asphalt, Concrete, Crushed Stone, Dirt, Grass
The Hoover Nature Trail is a developing rail-trail in southeastern Iowa being built on a former Chicago, Rock Island and Pacific Railroad right-of-way. The trail is named for President Herbert Hoover,...
IA 27.7 mi Asphalt, Concrete, Crushed Stone, Grass, Gravel
The Hubbard Prairie Trail is a one-mile rail-trail extending from the northwest edge of the small town of Hubbard in central Iowa to the Meier Wildlife Refuge. The refuge offers a pleasant place to...
IA 1.3 mi Crushed Stone
Although short, the Lindale Trail provides an important off-road east-west connection between Cedar Rapids and Marion. The tree-lined route, along the former Canadian National Railway, is nestled...
IA 1 mi Asphalt, Gravel
The Mapleleaf Pathway is located in the small community of Diagonal, Iowa. The trail occupies an abandoned Chicago and North Western Railway corridor, which once formed part of a larger system that...
IA 1.5 mi Grass, Gravel
The Old Creamery Nature Trail, running between Vinton and Dysart, is so named for the Old Creamery Theater Company building in Garrison, another tiny farm community through which the trail passes. The...
IA 15.3 mi Cinder, Crushed Stone, Gravel
Iowa's Yellow River State Forest contains a sprawling network of hiking, equestrian and bicycle trails. The Paint Creek Trail, which occupies a segment of an abandoned railroad corridor, is the only...
IA 2.5 mi Dirt
The Pine Lake Trail runs through a heavily wooded state park of the same name, which is especially known for its 250-year-old white pine trees. The trail begins at Deer Park, a half mile east of...
IA 2.4 mi Concrete
Accordion
Central Iowa's Pioneer Trail—which gets its name from the early settlers of Grundy County—is built on a former rail line that once connected the towns of Holland and Reinbeck and the communities in...
IA 11.5 mi Crushed Stone
The Pony Hollow Trail in the northeastern Iowa city of Elkader offers a scenic route through woodlands and wetlands along the former Chicago, Milwaukee and St. Paul Railroad bed. The western half of...
IA 3.6 mi Crushed Stone, Dirt, Grass
The Praeri Rail Trail runs on an old section of railroad right-of-way between Zearing and Roland in central Iowa. Sections of the trail near Roland and McCallsburg have a crushed limestone surface,...
IA 10.5 mi Crushed Stone, Dirt, Grass
Although short, the Reumpers Nature Trail runs under a beautiful canopy of trees along the former Chicago Northwestern Railroad in Radcliffe, a small town in central Iowa.
IA 0.3 mi Cinder
The Russell White Nature Trail runs for nearly 4 miles through a landscape of forest, pasture and prairie and links the tiny community of Lanesboro with open space to the southwest of the town. The...
IA 3.8 mi Ballast, Grass
The Solon–Lake Macbride Recreation Trail runs for 5 miles between the scenic state park and the town of Solon to the east. The popular trail is perfect for cycling or walking and skiing or...
IA 5.3 mi Crushed Stone
Notice: On April 9, 2020, the East Nishnabotna bridge on the north side of Shenandoah was damaged by a fire. Over 50 feet will have to be completely torn off and rebuilt. There is no through access:...
IA 63 mi Asphalt, Concrete, Crushed Stone

Register for free!

Register for free with TrailLink today!

We're a non-profit all about helping you enjoy the outdoors
  • View over 40,000 miles of trail maps
  • Share your trail photos
  • Save your own favorite trails
  • Learn about new trails near you
  • Leave reviews for trails
  • Add new and edit existing trails
Upgrade Now

Recent Trail Reviews

Mississippi River Trail (Riverdale to Davenport)

Lots to view while riding. One of the best trails in Eastern Iowa. Stopped at the Village for lunch with lots of eating establishments.Ann

November, 2022 by sparny1217

Lots to view while riding. One of the best trails in Eastern Iowa. Stopped at the Village for lunch with lots of eating establishments.Ann

Kewash Nature Trail

Stopped here on my way across country on I 80. Worth the diversion, good surface and shade. Harvest time in Iowa so plenty to see. Good camping close by in Hills Iowa.

November, 2022 by jmebane7

Stopped here on my way across country on I 80. Worth the diversion, good surface and shade. Harvest time in Iowa so plenty to see. Good camping close by in Hills Iowa.

T-Bone Trail

Fall Ride

October, 2022 by muller2218

Rode from Brayton just past Hamlin and back to Brayton. Was a nice ride but chose to ride on a day with a strong wind from the Northwest. Enjoyed all the farmland and stopping to watch a farmer combine his corn. Will definitely ride this trail again.

Accordion

Ringgold Trailway

Now all asphalt but add the Poh Hollow park loop for a scenic hike

October, 2022 by bastamper

The entire 2 mile rail trail is asphalt and very easy grade. You can take the Poh Hollow Park trail for some more adventurous hiking. Smooth wide grass path with some good hill terrain. Can also add in Trace Dragoon Nature Center for a nice informational trail. I’m guessing it adds about a mile.

Heritage Trail (IA)

needs to be paved

October, 2022 by cathywalker34

Beautiful trail. However the surface was a pain. The “gravel” was soft and bumpy for several miles. We would have given it 5 stars otherwise.

Waverly Rail Trail

waverly to readlyn

October, 2022 by pdchawk

13.6 miles from waverly to readlyn. It’s very shady on the western part of the trail and not so much the closer you get to readlyn. Good hard surfaced trail that has great towns and parks and amenities on both ends.

Rolling Prairie Trail

Bristow to shell rock

October, 2022 by pdchawk

The trail is complete from clarskville to Bristow. A nice hard surfaced trail ( blacktop and concrete). 22.5 miles from Bristow to shell rock ( there is a portion of it just west of Clarksville that is on the highway for about a mile but there is a bike lane). The trail segment around the Hampton area is crushed limestone and is not very nice.

Prairie Land Trail

descent but nothing special

October, 2022 by pdchawk

The trail starts south of mason city and goes to Thornton (15 miles each way) . It’s crushed limestone with very little shade and no benches to stop and rest. It’s basically a continuous trail through farm fields. It’s the only long distance trail in the mason city area so it’s better than nothing.

Trolley Trail (Clear Lake/Mason City)

don’t travel to ride this “trail”

October, 2022 by pdchawk

Basically this is just a sidewalk next to a busy highway that connects mason city to clear lake. There isn’t much shade or much for scenery.

Clinton Discovery Trail

Beautiful Mississippi River View

October, 2022 by fqhgrbx7tc

You are able to start at the beautiful Eagle Point Park and travel through Clinton and end in Camanche. There is a huge hill at Eagle park that you might need to walk. You ride on the dike of the Mississippi river, then right through downtown Clinton. The path then takes you by Industrial area on hwy 30 but on your own path to Camanche. You travel through the town of Camanche in neighborhoods.

Volksweg Trail

craft beer

October, 2022 by chad_irving

Awesome trail Uphill ride into Pella Don’t forget to stop at the Peanut Pub across from a great bike shop for a craft beer. Perfect experience

Competine Trail

Knoxville trail

October, 2022 by chad_irving

Can ride through county park which gives you 6.8 miles in total. Can’t wait for a trail extension but overall great addition for Knoxville

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

Log in with Apple

OR

Register for free!

Join TrailLink (a non-profit) to view more than 40,000 miles of trail maps and more!

Register with Google

Register with Apple

OR

Your account has been deleted.