This wonderful trail now begins at the Andrew Polk State Historic Site.

We rode from Travelers Rest to the swamp rabbit café and grocery. Perfect place to stop and have a wonderful lunch! The path was smooth, mostly level and shady. Even in 80° it was a comfortable ride.

I rode 14 miles of the Swamp Rabbit Trail starting in Traveler's Rest and ending at the trail's end near Greenville Tech. The fundamentals for a great trail experience is here it just needs more investment in signage to bring it to its full potential.

Traveler's Rest is a perfect trail town and provides many options to get something to eat, shop and multiple locations to lock up your bike. You can tell that the town has really embraced the Swamp Rabbit Trail; its a shame that they don't have great signage to direct you to the trail or to find a good parking spot on the trail. Within the first quarter mile I had to use my phone to figure out that the trail continued across the street because there was no signage directing me there and it was not so obvious as the trail is tucked behind the sidewalk.

As you leave Traveler's Rest the signage for the Swamp Rabbit Trail does come into play but it still is confusing to find and stay on the trail through Furman University, the Cancer Survivors Park, and a playground by the local zoo. All of these points provided great scenery and multiple options for food I just wish it was more obvious which paved section was the actual trail.

The Swamp Rabbit Trail website is very detailed and I wish the actual trail had as much thought put into it as the website does. The trail itself is in very good condition which made riding an enjoyable experience. I can tell that the local communities have invested a lot of time and money into this trail; a small investment in better signage will make this trail a five star trail.

This time we started and ended in Travelers Rest. Lots of dining options that are open later than the Swamp Rabbit. Makes it easier to plan an all day ride when you're not limited by the clock. Start of the trail was more crowded with walkers and younger riders. Once we got through the first mile or two, everyone spaced out. My only complaint is that many of the faster riders did not think it important to annouce themselves. This is not unique to the Swamp Rabbit Trail but just seems to be more common this year.

We rode end to end and back yesterday on our tandem. It’s a very nicely done trail and the pavement is smooth as silk. It’s probably not a destination trail, but if you’re in the area, you don’t want to miss it. There are plenty of places to grab a drink or a bit to eat. There is a bike shop in Spindale. The at-grade crossings are plentiful in a few of the towns, but we still managed a decent pace and the crossings were well marked and safe.

The Thermal Belt is a lovely trail, now with a smooth, 12' asphalt surface. It's the 2nd longest rail-trail in NC, after the American Tobacco Trail. The one caution: Be careful not to let your front wheel wander off the pavement. There's a 3" drop-off to loose gravel shoulders. Those shoulders slope away from the pavement. So your next destination is a ditch. If Rutherford County will build up the shoulders, then the Thermal Belt will become much safer.

Trail is marked open from dawn to dusk

Smooth as heck. Excellent scenery. Decent mix of trees and open space. Some slight hills, good mix of winding roads and straight away. Everyone will enjoy. Easy to navigate as posts state which turns are exits! NC best!

We attempted to go along the trail to enjoy the bridge shown in the pictures but it was very apparent once arriving that it no longer exists. Not sure at which point it was dismantled but be prepared not to be able to go from one end of the trail to the other.