Union, SC Running Trails and Maps

300 Reviews

Looking for the best Running trails around Union?

Find the top rated running trails in Union, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

  • Relevance
  • Name
  • Length
  • Most Popular
Activities
Length
Surfaces
Type
43 Results
Activities
Length
Surfaces
Type

Avon and Catawba Creeks Greenway

1.9 mi
State: NC
Asphalt

Duncan Park Trail

1 mi
State: SC
Asphalt, Concrete

Heritage Trail (SC)

2.5 mi
State: SC
Asphalt

Kings Mountain Gateway Trail

4.3 mi
State: NC
Asphalt, Gravel

Little Sugar Creek Greenway

11.78 mi
State: NC
Asphalt, Concrete

Lower McAlpine Creek, McMullen Creek & Four Mile Creek Greenways

5.8 mi
State: NC
Asphalt, Boardwalk, Gravel

Lyman Rail Trail

0.5 mi
State: SC
Asphalt

Peak to Prosperity Passage (Palmetto Trail)

10.8 mi
State: SC
Crushed Stone, Dirt, Sand

Piedmont Medical Center Trail

3.35 mi
State: SC
Asphalt, Boardwalk

Prisma Health Swamp Rabbit Trail

28 mi
State: SC
Asphalt, Boardwalk

Purple Martin Greenway

3.2 mi
State: NC
Asphalt

River Birch Trail

1.1 mi
State: SC
Asphalt, Gravel

Thermal Belt Rail-Trail

13.6 mi
State: NC
Asphalt

Baxter Village Trail

3.3 mi
State: SC
Dirt, Grass, Sand

Cleveland Park Trails

1.5 mi
State: SC
Asphalt, Concrete

Shelby Rail-Trail

1.5 mi
State: NC
Dirt

Twelve Mile Creek Trail

6 mi
State: SC
Asphalt, Boardwalk, Concrete, Crushed Stone, Dirt, Gravel

Highland Rail Trail

1.6 mi
State: NC
Asphalt

Ninety Six Town Trail

1.4 mi
State: SC
Concrete, Crushed Stone, Dirt
Accordion

Wadsworth Trail

2.8 mi
State: SC
Asphalt

Waterford Trail

1.5 mi
State: SC
Asphalt, Boardwalk, Concrete, Dirt

Southport Road Path

3 mi
State: SC
Asphalt, Concrete

York Bicycle Trail

1 mi
State: SC
Asphalt

Bessemer City Park Trail

1.3 mi
State: NC
Boardwalk, Concrete, Dirt

Butterfly Branch Greenway

0.5 mi
State: SC
Concrete

Cambridge Gateway Trail

1 mi
State: SC
Crushed Stone

Cleveland Park Spur

1.2 mi
State: SC
Concrete

Cottonwood Trail (SC)

1.25 mi
State: SC
Dirt

Croft Passage (Palmetto Trail)

12.6 mi
State: SC
Boardwalk, Concrete, Dirt

Drayton Mills Trail (Palmetto Trail)

2 mi
State: SC
Asphalt, Concrete

Glendale Shoals Trail

0.6 mi
State: SC
Dirt

Grace Street Greenway

0.4 mi
State: SC
Crushed Stone

Liberty Trail (Palmetto Trail)

0.6 mi
State: SC
Concrete

Lindsay Pettus Greenway

2 mi
State: SC
Asphalt, Boardwalk, Concrete

Pacolet Nature Trail

0.9 mi
State: SC
Asphalt

Pavilion Recreation Complex Trail

0.5 mi
State: SC
Asphalt

Three Creeks Trail (SC)

1.2 mi
State: SC
Asphalt

West Cambridge Trail

1.5 mi
State: SC
Crushed Stone, Grass, Gravel

Wetland Trail

0.5 mi
State: SC
Boardwalk

YMCA Connector

0.7 mi
State: SC
Asphalt, Gravel
Trail Image Trail Name States Length Surface Rating
The Avon and Catawba Creeks Greenway has several neighborhood entrances in Gastonia. The 1.9-mile trail winds alongside Catawba Creek and Avon Creek with a few small bridges crossings along the way....
NC 1.9 mi Asphalt
The trail extends from the dam at Duncan Park Lake and courses through the park to near Union Street by the baseball stadium. The path is a gradual hill (up or down, depending on your direction of...
SC 1 mi Asphalt, Concrete
There's no better place to take in Greenwood's industrial and railroading past than along the aptly named Heritage Trail, which extends more than 2 miles from the town center south to outlying...
SC 2.5 mi Asphalt
Kings Mountain Gateway Trail is situated in a beautiful natural park setting offering a picnic shelter, restrooms, drinking fountains, and parking. Much of the park is heavily wooded and the trail is...
NC 4.3 mi Asphalt, Gravel
The Little Sugar Creek Greenway, part of the Carolina Thread Trail, runs along eastern Charlotte and will one day stretch more than 15 miles down to the Catawba River in neighboring South Carolina....
NC 11.78 mi Asphalt, Concrete
On the southern outskirts of Charlotte, a series of connected greenways along creeks form a horseshoe-shaped path of nearly 6 miles. The pathway is primarily paved with wooden boardwalks over creeks...
NC 5.8 mi Asphalt, Boardwalk, Gravel
The first phase of this rail trail opened in April 2017 and provides safe and convenient pedestrian access to Lyman’s commercial center. While it is new, it is already fairly well-used. The trail...
SC 0.5 mi Asphalt
The Mary Black Foundation Rail Trail is just a short segment of what will eventually become the 12-mile Hub City Connector, which itself will be part of the larger Palmetto Trail, a proposed 425-mile...
SC 1.9 mi Asphalt
The Peak to Prosperity Passage segment of the Palmetto Trail offers an easy, flat route for most of its 10-mile journey. The views from the bridges are beautiful, plus there are ample opportunities...
SC 10.8 mi Crushed Stone, Dirt, Sand
Following the Catawba River, the Piedmont Medical Center Trail (formerly the Riverwalk) stretches 3.35 miles through Rock Hill near the border between North and South Carolina. The route is part of...
SC 3.35 mi Asphalt, Boardwalk
The 28-mile Prisma Health (formerly Greenville Health System) Swamp Rabbit Trail links the cities of Travelers Rest and Greenville in upstate South Carolina via a former railroad...
SC 28 mi Asphalt, Boardwalk
The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...
NC 3.2 mi Asphalt
Constructed in 1981 as the city of Spartanburg's first mixed-use trail, the River Birch Trail was in rough shape, with vegetation overgrowing the route and the surface cracked and failing, until the...
SC 1.1 mi Asphalt, Gravel
If you enjoy rail-trails that flaunt their railroading past, you're sure to love the Thermal Belt Rail-Trail. The trail begins in Gilkey, and a recent extension takes it over 13 miles southeast to...
NC 13.6 mi Asphalt
The Baxter Village Trail is nestled in a neighborhood of Fort Mill, which lies on the northern border of South Carolina (Charlotte, North Carolina, is just over the state line). The trail has a...
SC 3.3 mi Dirt, Grass, Sand
Explore Cleveland Park via its paved trails that wind through the trees and fields, connecting the park's facilities and amenities.  The park includes the John B. Cleveland Event Center, picnic...
SC 1.5 mi Asphalt, Concrete
Shelby's rail-trail winds through the western edge of the city between West Grover Street and Dixon Boulevard. Following the former right-of-way of Norfolk Southern Railroad, the unpaved pathway...
NC 1.5 mi Dirt
The Twelve Mile Creek Trail, which runs northeast from Walnut Creek Park over the South Carolina/North Carolina state line to Waxhaw, is part of the Carolina Thread Trail—a growing trail network of...
SC 6 mi Asphalt, Boardwalk, Concrete, Crushed Stone, Dirt, Gravel
Highland Rail Trail is named for the neighborhood that it runs adjacent to as it travels through Gastonia along the former Carolina and Northwestern (C&NW) Railway. Although short, it offers an...
NC 1.6 mi Asphalt
The Ninety Six Town Trail parallels State Route 34 east to west across the length of the town. The trail sits on a disused Norfolk Southern railway corridor. The trail surface is stone dust except for...
SC 1.4 mi Concrete, Crushed Stone, Dirt
Accordion
Note: USC Upstate Passage is now open from the Rampey Center Trailhead to where it meets the Hub City Passage. The North Loop is still closed while under restoration.  The USC Upstate Passage is...
SC 2.2 mi Dirt
The Wadsworth Trail parallels Willis Road from Harmon Drive to Hawk Creek Drive, with a spur heading south along SR 42-4382/Caldwell Drive. The Willis Road portion is 1.85 miles (one way), while the...
SC 2.8 mi Asphalt
The Waterford Trail is a 1.5-mile segment of the Carolina Thread Trail, a system of trails and greenways in the Carolinas. Beginning by the River Park kayak/canoe launch, the wooded trail meanders...
SC 1.5 mi Asphalt, Boardwalk, Concrete, Dirt
Southport Road Path follows the south side of Southport Road from Cedar Springs Road to South Avenue. Heading west from Cedar Springs Road, the multi-use path passes the 295 Sports Complex, a DMV...
SC 3 mi Asphalt, Concrete
In northern South Carolina, only about 30 miles southwest of Charlotte, lies the quaint city of York. A paved bicycle trail runs through the heart of the community from its city park to its recreation...
SC 1 mi Asphalt
Beginning less than half a mile from downtown, the Bessemer City Park Trail offers a quiet natural retreat. The 1.3-mile route begins at the basketball court in Bessemer City Park and quickly dives...
NC 1.3 mi Boardwalk, Concrete, Dirt
Part of an expansive revitalization effort that the city of Spartanburg has undertaken to improve the economic and ecological well-being of the Northside neighborhood, the Butterfly Branch Greenway...
SC 0.5 mi Concrete
The Cambridge Gateway Trail stretches east-west along West Cambridge Avenue up to Calhoun Road/ State Route 225. The eight-foot wide stone-dust trail is lined with mature trees providing shade and is...
SC 1 mi Crushed Stone
This 1.2 mile paved path meanders through Greenville's Cleveland Park, following Richland Creek and providing access to the downtown recreation area's various features. The trail surface is smooth...
SC 1.2 mi Concrete
A natural-surface trail that runs through the gorgeous Edwin M. Griffin Preserve just outside the center of Spartanburg, the Cottonwood Trail offers a lovely path into the wooded landscape surrounding...
SC 1.25 mi Dirt
Note: Due to the recent flooding, the Advance America Bridge along the Croft Passage has been washed away. The bridge was located between the southern trailhead and mile marker 1 and crossed over...
SC 12.6 mi Boardwalk, Concrete, Dirt
Note: Lower Drayton Mills Trail is currently closed for construction, but Upper Drayton Mills Trail is open.  Meandering around and through the City of Spartanburg's eastside, the Drayton Mills...
SC 2 mi Asphalt, Concrete
Located in the quiet, rural outskirts of Spartanburg, SC, the Glendale Shoals Trail provides a lovely path for visitors to explore some of the natural beauty of the area. The natural-surface trail...
SC 0.6 mi Dirt
Built on a former railroad track, the Grace Street Greenway is short, but offers those on foot a convenient and pleasant alternative to busier streets. Starting by the intersection of Reynolds Street...
SC 0.4 mi Crushed Stone
In the heart of busy Spartanburg, the Liberty Trail provides a beautiful oasis through a garden, along a tree-lined brook that cascades over a series of granite steps into a pool. Although only 0.5...
SC 0.6 mi Concrete
Running through the City of Lancaster, the Lindsay Pettus Greenway is a hard surface, ADA compliant multi-use trail that connects neighborhoods, schools, and local businesses, as well as providing...
SC 2 mi Asphalt, Boardwalk, Concrete
The Pacolet Nature Trail is a paved trail in the quiet rural community of Pacolet, located along the banks of the Pacolet River. The trail matches the sleepy nature of the town, providing trail users...
SC 0.9 mi Asphalt
This .5-mile paved trail loops around the athletic fields at the Pavilion Recreation Complex. It replaced the unofficial gravel path left after the railroad tracks for a children's miniature ride were...
SC 0.5 mi Asphalt
This unique trail runs through the campus of the SC School for the Deaf and the Blind and features interpretive signs in Braille that teach trail-goers about the types of trees along the route. The...
SC 0.75 mi Crushed Stone
The Three Creeks Trail adds about a mile to Spartanburg's growing network of trails, christened the Daniel Morgan Trail System or "The Dan" for short. The 10-ft wide paved trail stretches between...
SC 1.2 mi Asphalt
West Cambridge Park and Trail are examples of a community turning its former railroad assets into treasured community recreation spaces. The 11 acre-park occupies the site of an old railroad switching...
SC 1.5 mi Crushed Stone, Grass, Gravel
The Wetland Trail is a .4-mile meander through River Park toward the Catawba River. Beginning by the segment of Quality Circle that starts as Keith Drive, the trail continues as an elevated boardwalk...
SC 0.5 mi Boardwalk
The YMCA Connector Trail, also known as the Caine Halter Family YMCA Connector Trail, is a paved multi-use .7-mile loop that encircles the local YMCA and its facilities. Perfect for a short run, walk...
SC 0.7 mi Asphalt, Gravel

Recent Trail Reviews

Thermal Belt Rail-Trail

Great Paved Rail Trail

February, 2024 by dy9b5wdhhp

I was visiting my parents at a nearby city and saw this trail listed. I hopped on it on the southern end in Forest City at mile 13.6 and road to the trailhead in Gilkey and back. It was a fantastic ride and nice to see that it is completely paved and lots of places to stop and admire. I plan on coming backs after spring to enjoy the trail in full bloom!

Waterford Trail

Needs some work

February, 2024 by kfeather72

Needs some work

Peak to Prosperity Passage (Palmetto Trail)

clean, easy trail

January, 2024 by bransom49

Rucked it up and back yesterday, full trail. Super clean, easy trail. No incline. Minimal views, good for getting in your miles. Rocks were a pain in the a**. Definitely need some trail friendly shoes. Feet got beat up pretty good. Some campsites along small streams. 6/10. Good for getting time on feet. Won’t be back except for straight forward mileage. Bikes would be solid for stacking miles on a simple trail.

Accordion

Peak to Prosperity Passage (Palmetto Trail)

not meant for running

December, 2023 by amaybach

Just want to let runners know this trail has a very irregular surface with rocks and grassy patches. I don’t recommend it for running.

Prisma Health Swamp Rabbit Trail

This trail offers endless wonderful opportunities…

December, 2023 by trishabunnie

One of Greenville’s best points of interest, I ride it often and every time I make new friends. Absolutely beautiful trail and it has so much to offer!! Hopefully the rail bed from Campobello SC through historical Landrum SC and TRYON NC to Saluda NC will come to fruition soon. That would be amazing!! ¿¿

Peak to Prosperity Passage (Palmetto Trail)

Perfect Gravel Bike Trail Training Ride

December, 2023 by rwest3

I regularly ride the Trail for training. Once you clear the walkers at the trailheads you can complete efforts with no stops. Several sections have big, loose rock so you’ll want to let some air out.

River Birch Trail

Best paved trail

October, 2023 by renustuff

Nice shaded trail, good for dogs, bikers, spotting birds and deer, and walking along the creek.

Duncan Park Trail

Duncan Park trail

October, 2023 by renustuff

Nice wooded trail.

Prisma Health Swamp Rabbit Trail

excellent greenway

October, 2023 by tinalivingston108

Excellent trail. Best time to ride is during the week.

Thermal Belt Rail-Trail

Thermal Belt Rail Trail

October, 2023 by hcrawford1037_tl

There are some older reviews on here that are no longer accurate. The trail is paved from end to end. It is also well maintained as witnessed by me following guys pulling a leaf blower behind their parks Dept ATV.

Wadsworth Trail

Nice place to walk

September, 2023 by shcase1964

As others have mentioned, this is not a typical woodland trail. However, it is a very nice walking path with good shade and pleasant scenery. I appreciate the variety of this path and enjoy it more than straight trails such as Mary Black.

Little Sugar Creek Greenway

Recreational gem connecting Charlotte and the city's southern suburbs

September, 2023 by laurastark

We found the Little Sugar Creek Greenway to be a smooth, well-maintained paved pathway connecting numerous parks. We had a great experience on this trail! There is something for everyone; the northern urban section is fun and vibrant with shops and restaurants nearby, while the southern portion offers a tranquil wooded route, where we saw six deer!

Find Nearby City trails

Register for free!

Register for free with TrailLink today!

We're a non-profit all about helping you enjoy the outdoors
  • View over 40,000 miles of trail maps
  • Share your trail photos
  • Save your own favorite trails
  • Learn about new trails near you
  • Leave reviews for trails
  • Add new and edit existing trails

Get the Free TrailLink App

The trail is always better with TrailLink

Scan the QR code to get TrailLink on your phone

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews

Log in with Google

Log in with Apple

OR

Register for free!

Join TrailLink (a non-profit) to view more than 40,000 miles of trail maps and more!

Register with Google

Register with Apple

OR

Your account has been deleted.