New Hampshire Walking Trails and Maps

556 Reviews

Looking for the best Walking trails around New Hampshire?

Find the top rated walking trails in New Hampshire, whether you're looking for an easy short walking trail or a long walking trail, you'll find what you're looking for. Click on a walking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in New Hampshire

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  • Length
Activities
Length
Surfaces
Type
58 Results
Activities
Length
Surfaces
Type

Ammonoosuc Rail Trail

19 mi
State: NH
Ballast, Dirt, Gravel, Sand

Appel Way Trail

1.3 mi
State: NH
Asphalt

Ashuelot Rail-Trail

21.2 mi
State: NH
Ballast, Cinder, Crushed Stone, Dirt

Black Pond Trail

0.8 mi
State: NH
Dirt

Blackmount Rail Trail

5 mi
State: NH
Cinder, Gravel, Woodchips
Accordion

Bobby Woodman Rail Trail

1.7 mi
State: NH
Dirt, Gravel

Cheshire Rail Trail (Cheshire Branch Rail Trail)

32.8 mi
State: NH
Ballast, Cinder, Dirt, Gravel, Sand

Common Pathway

6.5 mi
State: NH
Asphalt, Crushed Stone

Conway Branch

21 mi
State: NH
Ballast, Gravel

Cotton Valley Rail-Trail

8.1 mi
State: NH
Crushed Stone

Derry Rail Trail

3.5 mi
State: NH
Asphalt

Dover Community Trail

3.8 mi
State: NH
Asphalt, Crushed Stone

Farmington Recreational Rail-Trail

6 mi
State: NH
Ballast, Cinder, Dirt, Gravel, Sand

Fort Hill Branch Rail-Trail

7 mi
State: NH
Ballast, Cinder, Dirt, Gravel, Sand

Franconia Brook Trail

7.2 mi
State: NH
Ballast

Franconia Notch Recreation Path

8.8 mi
State: NH
Asphalt

Goffstown Rail Trail

5.5 mi
State: NH
Dirt, Grass, Gravel, Sand

Granite Town Rail-Trail

3 mi
State: NH
Ballast, Cinder, Dirt, Grass, Gravel, Sand

Guinea Pond and Flat Mountain Trails

11.5 mi
State: NH
Ballast, Dirt, Grass

Harrisville Rail Trail

1.6 mi
State: NH
Dirt

Heritage Trail (Manchester)

0.9 mi
State: NH
Asphalt

Hillsborough Recreational Rail Trail

7.8 mi
State: NH
Crushed Stone, Dirt

Hooksett Rail Trail

1.75 mi
State: NH
Gravel

Jonathan Daniels Trail

0.9 mi
State: NH
Crushed Stone

Keene Industrial Heritage Trail

1 mi
State: NH
Asphalt

Lake Winnisquam Scenic Trail

1.8 mi
State: NH
Asphalt

Lincoln Woods Trail

2.7 mi
State: NH
Ballast

Londonderry Rail Trail

3.1 mi
State: NH
Asphalt

Mason Railroad Trail

6.7 mi
State: NH
Ballast, Gravel, Sand

Monadnock Branch Rail-Trail

7.2 mi
State: NH
Asphalt, Gravel

Nanamocomuck Trail

12 mi
State: NH
Ballast

Nashua Canal Trail (Mine Falls Park)

6.05 mi
State: NH
Asphalt, Dirt, Grass, Gravel

Nashua Heritage Rail-Trail

1.3 mi
State: NH
Asphalt

Nashua River Rail Trail

12.3 mi
State: MA, NH
Asphalt

New Boston Rail Trail

3.9 mi
State: NH
Dirt

Northern Rail Trail

58 mi
State: NH
Cinder, Crushed Stone, Dirt, Grass, Gravel

Oliverian Brook Trail

3.5 mi
State: NH
Dirt

Peanut Trail

1.5 mi
State: NH
Cinder

Piscataquog Trail

2.1 mi
State: NH
Asphalt

Presidential Range Rail Trail

18 mi
State: NH
Ballast, Grass, Gravel

Rob Brook Trail

2 mi
State: NH
Dirt, Gravel

Rockingham Recreational Rail Trail (Portsmouth Branch)

26.5 mi
State: NH
Crushed Stone, Dirt, Grass, Gravel, Sand

Rocky Branch Trail (NH)

9 mi
State: NH
Dirt, Gravel

Salem Bike-Ped Corridor

1.15 mi
State: NH
Asphalt

Sawyer River Trail

7.5 mi
State: NH
Ballast, Dirt, Grass, Sand

South Manchester Rail Trail

0.89 mi
State: NH
Asphalt

Stevens Rail Trail

1.3 mi
State: NH
Dirt, Gravel

Sugar River Trail

9.8 mi
State: NH
Ballast, Cinder, Sand

Trestle Trail

1 mi
State: NH
Dirt

Upper Coos Recreational Trail

10.5 mi
State: NH
Ballast, Cinder

WOW Trail

2.8 mi
State: NH
Asphalt

Warren Recreational Rail Trail

10.7 mi
State: NH
Dirt

West Milan Trail

4.5 mi
State: NH
Gravel

Wild River Trail

15 mi
State: NH
Dirt, Gravel

Windham Rail Trail

4.1 mi
State: NH
Asphalt

Winnipesaukee River Trail

5.1 mi
State: NH
Crushed Stone, Dirt

York Pond Trail

6.5 mi
State: NH
Dirt
Trail Image Trail Name States Length Surface Rating
The Ammonoosuc Rail Trail is open to ATVs and snowmobiles. The trail is rough is many places, making for even difficult mountain biking in some segments. Trail users will find diversions in the...
NH 19 mi Ballast, Dirt, Gravel, Sand
Appel Way Trail offers a paved route of about a mile through woodlands on the north end of Keene. Most notably, it offers a connection between Wheelock Park on the trail's west end and Ashuelot River...
NH 1.3 mi Asphalt
Given its covered bridges, historical aura and abundant wildlife, the Ashuelot Rail-Trail (a.k.a. Ashuelot River Trail) has plenty to offer. The 21.2-mile route follows the corridor of the Ashuelot...
NH 21.2 mi Ballast, Cinder, Crushed Stone, Dirt
The Black Pond Trail itself is short but it can be linked with other trails that run through the forest in the White Mountains of New Hampshire, just northeast of Lincoln. Specifically, the Black Pond...
NH 0.8 mi Dirt
In Woodsville the trail starts across from the Subway Restaurant across from the the Oceans Job Lot Store and next to the Woodsville Machine Shop and YES Yankee Electrical Supply up and down a short...
NH 5 mi Cinder, Gravel, Woodchips
The Bobby Woodman Rail Trail, a hard-packed dirt and gravel pathway, begins off a quiet street at the southern end of Claremont and quickly dives under pleasant tree cover. After about a half mile,...
NH 1.7 mi Dirt, Gravel
The Cheshire Rail Trail stretches for nearly 33 miles between Route 12 near Bookseller Road and the New Hampshire–Massachusetts state line at Route 12. In Keene, the trail includes a beautiful stone...
NH 32.8 mi Ballast, Cinder, Dirt, Gravel, Sand
Accordion
Common Pathway runs for nearly 7 miles from the south end of Peterborough north to Hancock. The trail is a combination of asphalt and gravel and follows an old railroad right-of-way along the...
NH 6.5 mi Asphalt, Crushed Stone
The Conway Branch trail runs for 21 miles along an old rail corridor between State Route 113 in Conway and Polly's Crossing in Ossipee. The trail is popular with snowmobiles and rail car clubs; the...
NH 21 mi Ballast, Gravel
On the banks of Lake Winnipesaukee in central New Hampshire, Wolfeboro bills itself as "America's Oldest Summer Resort." Vacationers have been escaping to this quaint village since passenger rail...
NH 8.1 mi Crushed Stone
Stretching 3.5 paved miles north from Windham through woodlands to Derry, the Derry Rail Trail runs on the same former rail bed network on which the Rockingham Recreational Trail is built. This...
NH 3.5 mi Asphalt
Dover Community Trail, which will one day stretch 8 miles along the former Newington Branch Railway, is currently half-way complete. It begins at Fisher Street and heads north, connecting residents...
NH 3.8 mi Asphalt, Crushed Stone
The Farmington Recreational Rail-Trail runs for 6 miles between the towns of Rochester and Farmington. The trail parallels the Cocheco River and State Route 11 through a wooded corridor. The trail is...
NH 6 mi Ballast, Cinder, Dirt, Gravel, Sand
At the southern end of the trail a large parking lot at Dole Junction is maintained by the New Hampshire Bureau of Trails. This parking lot also serves as the southern terminus of the Ashuelot Rail...
NH 7 mi Ballast, Cinder, Dirt, Gravel, Sand
The Franconia Brook Trail runs from just north of the confluence of the east branch of the Pemigewasset River and Franconia Branch. Note that bicycling is not permitted along the route. You can...
NH 7.2 mi Ballast
The Franconia Notch Recreation Path travels 8-miles south to north from the Franconia Notch State Park to Skookumchuck & Rt. US 3. The trail is located within the White Mountain National Forest and...
NH 8.8 mi Asphalt
The Goffstown Rail Trail is open, but still in development. About half of the Goffstown Rail Trail has hard packed gravel surface. Goffstown Rail Trail stretches just over 5 miles in length. A bridge...
NH 5.5 mi Dirt, Grass, Gravel, Sand
Mile 0.0 - DPW Garage  Cross the bridge in the parking area, the trail starts behind the fence, crossing over Great Brook on a old dam. Mile 0.53 - After crossing Union St. you will come to a...
NH 3 mi Ballast, Cinder, Dirt, Grass, Gravel, Sand
These connecting trails follow the bed of the old Beebe River Railroad up to Flat Mountain Pond, a large, remote pool high in the Sandwich Range Wilderness. This is a great trip for advanced mountain...
NH 11.5 mi Ballast, Dirt, Grass
The Harrisville Rail Trail runs for just under two miles between the outskirts of Harrisville and Hancock in rural New Hampshire. The former railroad bed is located on lands conserved by the Harris...
NH 1.6 mi Dirt
The Heritage Trail is managed by the state of New Hampshire to provide access to recreational and historical attractions across the state. Eventually, the north-south route along the former Boston and...
NH 0.9 mi Asphalt
Hillsborough Recreational Rail Trail connects three communities in south-central New Hampshire: Hillsborough, Deering, and Bennington. The unpaved trail winds along the Contoocook River through rural...
NH 7.8 mi Crushed Stone, Dirt
Hooksett Rail-Trail follows a portion of a right-of-way of the Portsmouth & Concord Railroad. This section of the railroad was abandoned in 1862, leaving behind an attractive corridor for the trail....
NH 1.75 mi Gravel
Jonathan Daniels Trail travels the length of Ashuelot River Park through Keene. Along the stone-dust trail, you can enjoy the park’s beautiful natural backdrop and flower garden. The trail was named...
NH 0.9 mi Crushed Stone
The Keene Industrial Trail links the county's Cheshire Rail-Trail in the city of Keene. The paved path is a 1-mile segment through downtown Keene, which passes among some of the city's old mill...
NH 1 mi Asphalt
The first phase of Belmont's Lake Winnisquam Scenic Trail, nicknamed the Winni Trail, opened September 2016. Stretching just shy of 2 miles, the paved trail winds through woodlands and the Leslie...
NH 1.8 mi Asphalt
The Lincoln Woods Trail runs for 2.6 miles along the east branch of the Pemigewasset River. You can combine the trail with other trails that run through the forest in the White Mountains of New...
NH 2.7 mi Ballast
The Londonderry Rail Trail will one day stretch 6 miles across Londonderry from Derry to Manchester, New Hampshire's largest city, along the former Manchester and Lawrence Railroad. As of December...
NH 3.1 mi Asphalt
The Mason Railroad Trail runs for nearly 7 miles from near the New Hampshire–Massachusetts border (nr. Townsend, MA) to Greenville, NH. The trail follows a heavily wooded corridor through Russell...
NH 6.7 mi Ballast, Gravel, Sand
The scenic Monadnock Branch Rail-Trail travels for just over 7 miles from Webster Street in Jaffrey near the ball field to the New Hampshire–Massachusetts border. From Jaffrey to Rindge the trail is...
NH 7.2 mi Asphalt, Gravel
The Upper and Lower Nanamocomuck Trails in White Mountain National Forest are accessible from Kancamagus Highway (SR 112) west of Conway. The trails are open for hiking in summer and cross-country...
NH 12 mi Ballast
The Nashua Canal Trail is part of a series of loop trails in Mine Falls Park, Nashua. A total of 6 miles of trails wind along the canal and river in this beautiful, wooded park. Only 1.2 miles of...
NH 6.05 mi Asphalt, Dirt, Grass, Gravel
The Nashua Heritage Rail Trail begins adjacent to City Hall on Main Street in downtown Nashua. It is a short trail that takes you through one of the first neighborhoods that was planned and built in...
NH 1.3 mi Asphalt
The Nashua River Rail Trail is a beautiful and peaceful rural trail extending through the Massachusetts communities of Ayer, Groton, Pepperell and Dunstable. The trail continues into New Hampshire...
MA, NH 12.3 mi Asphalt
The New Boston Rail Trail follows the old railroad line of the same name, running along the Piscataquog River between the Hillsborough County Youth Center in New Boston and Route 114, about 4 miles to...
NH 3.9 mi Dirt
At 58 miles, the Northern Rail Trail spans Grafton and Merrimack counties and is the longest rail-trail in New Hampshire. Along with grass, the surface is dirt, crushed gravel, and cinders in Grafton...
NH 58 mi Cinder, Crushed Stone, Dirt, Grass, Gravel
The Oliverian Brook Trail follows the course of Oliverian Brook through the dense forest of White Mountain National Forest. The trail, open to cross-country skiing in winter, heads toward Passaconaway...
NH 3.5 mi Dirt
The Peanut Trial is a distinct trail in the town of Newton that spans one-mile. This rail-trail was meant to connect to the Jay McLaren Memorial Trail. However, due to a controversial lawsuit by land...
NH 1.5 mi Cinder
The Piscataquog Trail runs for 2 miles between the east bank of the Merrimack River and Pinard Street at Electric Street. On the east end, the trail begins near the New Hampshire Fisher Cats baseball...
NH 2.1 mi Asphalt
This 18-mile Presidential Range Trail runs between Cherry Pond, a great bird-watching venue, and Berlin. The trail skirts the Presidential Range along the edge of the White Mountain National Forest...
NH 18 mi Ballast, Grass, Gravel
The Rob Brook Trail is mostly flat, following the bottomlands of its namesake creek through the White Mountains National Forest. The trail is open to mountain biking and hiking, with cross-country...
NH 2 mi Dirt, Gravel
The Fremont Branch of the Rockingham Recreational Rail Trail follows a diagonal, 16.5-mile path from Windham to Epping in the southeastern corner of New Hampshire. As the trail is unpaved (dirt with...
NH 16.5 mi Dirt, Sand
New Hampshire's largest city, Manchester, boasts relatively quick access to one of the state's longest rail-trails: the 26.5-mile Rockingham Recreational Trail (a.k.a. Portsmouth Branch). The rustic...
NH 26.5 mi Crushed Stone, Dirt, Grass, Gravel, Sand
Bicycles are permitted only on the first 2.3 miles of the trail, up to the wilderness boundary (marked with signs). Hiking and cross-country skiing only are allowed past this point.
NH 9 mi Dirt, Gravel
When complete, the Salem Bike-Ped Corridor will run for more than 5 miles on a former Boston and Maine Railroad corridor from connections with the Windham Rail Trail (north) and Methuen Rail Trail...
NH 1.15 mi Asphalt
The Sawyer River Trail offers a memorable 7.5-mile journey through a pristine mountain valley. Following the old Sawyer River Railroad logging line, the trail is popular with mountain bikers, and...
NH 7.5 mi Ballast, Dirt, Grass, Sand
The South Manchester Rail Trail is a proposed bike/pedestrian path that would connect the downtown Millyard area of Manchester to the Town on Londonderry. The South Manchester Rail Trail will utilize...
NH 0.89 mi Asphalt
About a dozen miles west of Concord, the Stevens Rail Trail offers a quiet, wooded route along the former Concord-Claremont rail line in Contoocook Village. It starts off Krzyzaniak Road and continues...
NH 1.3 mi Dirt, Gravel
Also known as the Sugar River Recreational Trail, this picturesque 9.8-mile path stretches from Newport to the southeastern edge of Claremont along the banks of the Sugar River. To reach Claremont...
NH 9.8 mi Ballast, Cinder, Sand
The trestle trail is part of a network of rail-trails converted from and old logging railroad in the White Mountains. It is close to the Zealand Trail, the Sugarloaf Trail, and the Hale Brook...
NH 1 mi Dirt
The wildly scenic Upper Coos Recreational Trail parallels the Connecticut River, which divides New Hampshire and Vermont. The rail-trail begins in Colebrook and travels north to Beecher Falls near the...
NH 10.5 mi Ballast, Cinder
The WOW Trail will one day stretch more than 9 miles in central New Hampshire along the Winnipesaukee Scenic Railroad. Its acronym comes from three regional lakes, which will be seen from the pathway:...
NH 2.8 mi Asphalt
The Warren Recreational Rail Trail starts from an interesting landmark: a Redstone missile brought to Warren by a resident who served in the Army in Alabama in 1970. He found some obsolete missiles in...
NH 10.7 mi Dirt
The West Milan Trail follows a portion of the Upper Ammonoosuc River along State Route 110 northwest of Berlin. The mult-use trail is relatively flat and follows a scenic mountain valley...
NH 4.5 mi Gravel
Most of the Wild River Trail falls within the Wild River Wilderness and is off-limits to bikes. At it's southern end, the trail meets the Wildcat River Trail, near Bog Brook. From here, you can bike...
NH 15 mi Dirt, Gravel
The Windham Rail-Trail occupies a scenic stretch of abandoned rail (Manchester and Lawrence) between Range Road (at Rockingham Rd.) in Salem and Windham Road, about 4 miles to the northwest. At...
NH 4.1 mi Asphalt
The Winnipesaukee River Trail courses along its namesake river, connecting the towns of Franklin and Tilton-Northfield. The trail passes through an unusual upside-down covered bridge—believed to be...
NH 5.1 mi Crushed Stone, Dirt
The York Pond Trail begins at the Berlin Fish Hatchery (just past the locked gate), going through a notch in the Mountains to the south and west to Bunnell Brook. The trail leads to Willard Notch,...
NH 6.5 mi Dirt

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Recent Trail Reviews

Windham Rail Trail

Great Afternoon Trail

September, 2017 by kendramailhot

Nice trail, wide, paved and easy. Fair amount of parking. Great for afternoon walks with dogs.

Cotton Valley Rail-Trail

rode the trail today, 9/12

September, 2017 by andy4wind

great trail, workers were just about done with improvements near clark rd. couple of days and the whole trail is done. one correction to the trail
description should be made. the Wolfeboro end of the trail does not have horseback riding listed as an approved activity on the trail signs. not sure as to the east end.

Presidential Range Rail Trail

Barbara

September, 2017 by barbara.arnold51

Walking, bike riding, this trail can't be beat. In the summer it is completely non motorized, something we are working hard to maintain. It is not paved so ride knowing this & bring the right bike.

Accordion

Northern Rail Trail

Great on a fatbike

September, 2017 by bostonbruinsfanforlife

Views were fantastic of the lakes, rivers, and streams. Wildlife was limited to birds, squirrels, and chipmunks but still quite respectable. Practically no one on the trail before Danbury. It actually felt like the trail was mine alone until then. Rode about 80 miles from Boston, Ma before hitting the trail all the way into Lebanon. Finished with an awesome 142 miles total. Well worth it. Also heard that there were plans to pave the whole trail. Glad I got to ride the dirt and gravel before they make it smooth.

Salem Bike-Ped Corridor

Great Trail

September, 2017 by diane.ladd

My family has been biking this trail for a couple of years now. It's very pleasant due to not having many road crossings between Salem and Derry.

Windham Rail Trail

One of 3 connecting trails

August, 2017 by slipsoup

This is a nice, easy paved trail. At the risk of sounding cocky, I've ridden a lot of rail trails and have to rate them in comparison to each other. What's great about this trail is it connects the Derry Rail Trail and the Salem Bike Ped Corridor. It also contains a bit of railroad history. If you ride all 3 round trip, you get a 16 to 17-mile ride. We parked near Sabatino's in downtown Derry, which is very close to the beginning of the Derry Rail Trail.

Nashua River Rail Trail

Nice ride.

August, 2017 by berelson_tl

We use tour bikes. As of summer 2017 'very few' tree roots. It was mostly smooth the whole way! Well paved. Could really make great time on this trail! Good for work out. Super straight trail. Very few spots are bumpy but most were marked. Some pretty views near the river. We missed the covered bridge near Pepperill.

Nashua River Rail Trail

Bumpy!

August, 2017 by cookielovenh

I used to really enjoy the trail starting in Nashua but lately it has gotten pretty bad with a ton of tree roots trying to push through the pavement.
Used to be just a few now too many to give the trail a higher rating. In addition to it being uncomfortable and potentially dangerous, I am worried my bike will get ruined-some of the cracks are very bad. Is there any effort going on to repave parts of it? It's a beautiful trail otherwise.

Cheshire Rail Trail (Cheshire Branch Rail Trail)

State Line to Troy

August, 2017 by ryoung_tl

This portion of the trail is well maintained and is a pleasure to ride. The slightly (2% grade) uphill run north was of benefit for the obviously downhill ride back to State Line - a ride of just over 20 miles.

This portion of the Cheshire is of interest historically, because it is over this railroad that Henry David Thoreau and companions (as well as R.W. Emerson and many other Concord, Ma residents) used to reach their beloved Mt. Monadnock. Thoreau traveled the rails in 1952, 1858, and in 1860. And the Troy Depot, now a historical museum, is a delight. Call ahead for an appointment.

Lake Winnisquam Scenic Trail

Superb Trail!

August, 2017 by kc691588

Great trail with some fun up and down hills and curves. Excellent view of lake. Nice smooth paved surface. Excellent view of railroad tracks in several spots. Three parking spots available on the southern end at the Agway, as well as some on-street parking on Rt. 3A there nearby.

Winnipesaukee River Trail

Skip Tilton, Start @ Depot

August, 2017 by me40

Trail through Tilton isn't easy to follow. You best start at the train depot (Merrimack Valley RailRoad) where there is a great assortment of cabooses. Behind the cabooses is a parking lot and a park. At the far end of the playing fields you can pick up the trail and head toward Franklin.

The second of trail on the other side of town is very industrial, crosses under an under construction highway bridge, and then is an overgrown path between a McDonalds and Burger Kind. Not very scenic there. If you want to do this segment, use the trail head and parking lot at ~ 178 E Main St.

Ashuelot Rail-Trail

Hybrid compatible; not for a roadbike

August, 2017 by declanmccabe

Hi folks,
I read the reviews and went anyway. Started at the Hinsdale end on Northfield Road and went 10 miles. The trail starts on a private driveway directly across from the gas station. I truly enjoyed my ride. Yes it does have mixed surface conditions; abandoned buildings from some industrial past; and the horse-impacted stretch. But is also boasts spectacular river views, covered bridge worth seeing, and a nice trail bridge to ride over. Best of all, the reviews seem to have kept it quiet and underused.

The worst of it is at about mile 8 where the trail first crosses Old Westport Road and Old Spofford Road. There, the horses have torn up the trail and you go between jarring bumps and deeply worked lose sandy soil that will grab your wheel and bring you to an involuntary stop. These conditions last 1.5 miles or there abouts. I won't ride that stretch again; but such is life with multiuse trails.

After mile 10, I exited the trail on the second crossing of Old Westport Road and used the road to bypass the bike unfriendly portion for my return leg. The road is a pleasant spin through farm country.

Overall I found the trail low gradient, shaded, and with easy road crossings. It's not the place to set the land speed record on your road bike and I would not bring young children. But it is certainly teenager compatible and heck, I had 2 hours to kill near Brattleboro and this was just the ticket.

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