Looking for the best trails around Gray?

Explore the best rated trails in Gray, ME, whether you're looking for an easy walking trail or a bike trail like the Papermill Trail and Androscoggin River Bicycle Path . With more than 26 trails covering 171 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.

Recent Trail Reviews

Cotton Valley Rail Trail

Almost made it…

September, 2025 by vcsn7rtpsz

Mixed feelings about this trail. I’m a new rider so more experience may make me rate higher in the future. The location is beautiful but the in and out of riding between the former rails can be stressful. You have to approach at proper angle or you will wipe out which I did just a mile shy of the end of the trail. Banged myself and my bike up pretty good. Pretty much impossible to pass along the trail. If someone is coming in the other direction better for one of you to pull off. I had to each time as I came close to hitting handlebars of passing bike a couple times. I would love to try it later in the fall but would be concerned if mats get covered by leaves.

Sanford-Springvale Rail Trail

very peaceful

September, 2025 by boppa

Started at Oak Street trail head parking lot. Headed south, roughly 4 miles out and 4 back. Well maintained crushed packed stone. Best to turn back at Carpenters Bridge if bicycling without fat tires. Part after Carpenters Bridge is Sandy and moguls from ATV use.

Back Cove Trail

Back Cove

September, 2025 by boppa

I have biked several times over the past 4 years. Nice ride but this past ride (Labor Day week) there was a lot of foot traffic which required a lot of stopping. Usually a nice ride but I guess I picked the wrong day.

Accordion

Cotton Valley Rail Trail

Will not attempt again unless it changes

September, 2025 by mary.hanson.home

We probably crossed the rails 15 times before my wheel caught and I went down, scraping my knee and hands, I got pretty bruised up. I couldn’t bend my knee to ride back and uber was not an option. So my husband rode back to the other end to get the car. This is dangerous and the trail is narrow for bikes and walkers at the same time. We had to stop so that bikes in the opposite direction could pass. Would be a nice ride if it were fixed up a bit.

Eastern Trail

Very poor it's not what it say you have barriers that you can't fit a trike through needs a lot of work Very little pavement on it.

July, 2025 by teammc419

Very poor it's not what it say you have barriers that you can't fit a trike through needs a lot of work Very little pavement on it.

North Conway Recreation Path

I enjoy taking a walk before or after running errands. This path has filled a need in the Mt Washington Valley! The paved surface is welcoming and checking out the turtles on the north end of the pond is fun. Enjoy!

June, 2025 by suedunn32

I enjoy taking a walk before or after running errands. This path has filled a need in the Mt Washington Valley! The paved surface is welcoming and checking out the turtles on the north end of the pond is fun. Enjoy!

Kennebec River Rail Trail

Bob Vitalius

June, 2025 by cq7c2yzcpy

This is a very enjoyable trail from Augusta to Gardner. Much of it is along a high bank of the river with wooded views to the east side. At the Augusta side, in season large sturgeon jump high and loudly flop into the water below the damn. Passing through Hollowell is a treat with its interesting shops and a great halfway stop for drinks and/or food at its several restaurants. Gardner on Thursday evenings has an antique car show in the river park with music and food trucks.

Cotton Valley Rail Trail

Everything you can want in a rail trail

November, 2024 by georgerisktaker

A real rail trail.¿ A little danger if you hit the rails.¿ You move from within, to the sides a lot. Worth the risk.  Great scenery and condition.  Biked with e-bike with 2.1" tires. Expect Wolfeboro to be crowded during summer and fall weekends.  After the 12-mile ride to Wolfeboro, there are many wonderful places to stop for a bite to eat and drink.  Of 20 Rail Trials we rode in October, this was one of the top two crushed stone trails we rode in NH.

North Conway Recreation Path

A paved Trail in the northern part of the state!

November, 2024 by georgerisktaker

Short, but there are some local add-on trails at both ends of the trail.  Add on trails are mostly dirt and mostly for mountain bikes but our e-bikes allowed us to add a mile to the adventure. 

North Conway Recreation Path

Lovely easy trail. Brand new with lots of benches and area information.

October, 2024 by ltoth3123

Lovely easy trail. Brand new with lots of benches and area information.

Papermill Trail

Beautiful Trail

September, 2024 by smilecebh511

Really enjoyed our ebike ride to and from beginning to end and back. Easy parking right over the bridge from Mill apartments on the left! So well maintained, scenic and safe feeling for 2 seniors. Delicious pizza in Lisbon Falls.

Androscoggin River Bicycle Path

Short and noisy

September, 2024 by andrix

So, the positives first. It's a well paved trail with views to a picturesque river.
However, forget the "ring your bell" or "on your left" helps. The proximity to Rt 1 (sometimes within 15 ft. or so) - and the associated traffic noise - all but end any communication, signals, or thoughts of a nice scenic contemplative ride. Also, parking at either end was sparse. And, yes, somewhat thankfully, it is short. A one and done.

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