We rented 5 bikes from Beach Wheels and started riding from the first beach access off of Ocean Dr. We didn’t feel comfortable riding on the road, so Bryan at Beach Wheels was kind enough to drop the bikes off there so we could ride on the bike path. We took the path all the way down to Plaza Mexican in Emerald Isle and had lunch. Then we biked down to Emerald Isle Woods where we took the bikes down to the water and enjoyed the view. Around 3:00 we turned around and biked our way back to Sweet Spot for ice cream. We were pretty tired at that point so we biked our way back to car.

Overall it was a very enjoyable bike ride. One thing I wish we had know is that the path is mostly downhill as you bike your way towards Emerald Isle which means it’s uphill as you’re coming back towards the car. We biked around 20 miles in total so the last 5-6 miles we’re pretty rough as we were very tired! Also, there’s a good bit of crosswalk traffic so be very cautious of cars as your cross.

I had difficulty finding parking at the end of the trail but was able to find a public beach access parking in Indian Beach just past the end of the off-the-road portion. The cross road stops could get a little monotonous in the busier months but were not a big issue in November. It was cold and windy but still was an enjoyable ride. There are several public restrooms along the route.
The description only includes the portion of the trail that parallels, but is off, the main road (about 11 miles). There is an on-road trail that continues into Indian Beach and Atlantic Beach (probably close to 25 miles total). This road is fairly busy but the bike path is wide enough so it isn't uncomfortable.