Find the top rated mountain biking trails in Virginia, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.
The Mendota Trail is a lovely extension of Rails-to-Trails! The original track route was built to haul coal. Today this trail provides scenic views from 17 trestles in 12.5 miles! The swinging bridge is my favorite part, but there is a parallel path that goes over a solid trestle for those who want something solid under their feet. My brother (a retired physician), bought several properties to secure the right-of-way for the trail. When some sections were contested, he stuck with it.
I started in Mendota based on other’s recommendations. It was a gorgeous scenic ride thru the forest along the river and 18 bridge crossings. Highly recommend this trail!
Most of this trail is shaded which made for a pleasant ride.
Starts at a dam and has some hills. It is not bike/stroller friendly. Hiking boots are better. Sneaker can be a challenge especially after rain. Dumps off into a neighborhood and you pick it back up. About a 4 mile loop.
Per mile this is the most beautiful trail we have ever been on, and we have been on quite a few. The scenery is just gorgeous. You will want to go slow and watch the overhead cliffs on one side and listen to the rushing river on the other. Going slow is fine because the surface is not that great. You will be on the brakes on the way down and in low gear on the way back. Go in the early spring so you can see all the scenery and the river is rushing.
My wife and I just completed this trail out and back. Based on recommendations, we started in Mendota and worked our way to Bristol. I’m glad we took the advice. Coming back from Bristol was a breeze as the trail was mostly downhill. The trail was well maintained with only a short section near Bristol being slightly rough because of the larger gravel that was used. Other than that, our bikes with gravel tires handled the trail well. This is one of the best trails we’ve ridden. We highly recommend it!
Just finished doing the trail from Mendota to Bristol and back. 25 miles. This is DEFINITELY the direction to take if doing a round trip ride. First 9+ miles from Mendota end are steady up hill. It’s a grunt! Once up to the top though it’s a fun coating ride to Bristol. This way on return it’s only 3 miles uphill and then 9.5 down mostly. Would’ve been much tougher starting in Bristol. Trail is a shaded mix of gravel, dirt, grass and even pavement. It’s all fine but not all a glassy paved ride. Excellent trail!!!
I have used this trail a few times to commute from the Arlington, VA area into the district. It is convenient but could use a repaving. The paved path is bumpy (It looks like tree roots grew to create the wavy in the path). The first time I rode it I was pulling my dog and the wavy ness of the trail actually broke the bike rack connecting the dog trailer from the bumps. 3 years later from when by rack broke, the path has only gotten more wavy.
This trail is also hilly so you will get a workout. Going from Ballston to DC it was more downhill and rather easy, coming back the hills were somewhat steep. A good workout but not overly difficult.
On a side note: If you are visiting DC, I strongly suggest using the bike trails in DC, around DC, and all the trails in the surrounding areas. Every Smithsonian has bike racks to lock up your bike while visiting the museums. It is a great way to see the monuments, museums, and the mall without miles of walking. Today I first went to Library of Congress (to do some research), then to National African American Museum, and to the Native American Museum. I rode about a mile between the two museums which was much easier than walking.
Rode this trail every day for a week during a stay in 2022. It's quite level with only a few curves. Not terribly crowded. Much of it goes through residential areas, although it does narrow a bit as it skirts downtown and the local hospital. It was great for wildlife; we saw deer on almost every ride. Scenery is not dramatic, but certainly pleasant, making for a good experience.
Great signageWell maintained trails Stay at the Inn at Foster Falls for the full experience
We rode 20 miles (10 miles each direction), starting at the Bennington St parking lot. Note that there are no facilities right at that lovely parking area, but there is restroom at Golden Park, just to the east. It was an enjoyable ride! I’d do it again! All along the Roanoke River. Multiple river crossings, usually with a 90 degree turn at each end of the bridge. We went by several City parks, and stopped at an ice cream and burger place on the east end of Wasena Park for ice cream on the way back. There is a well marked detour around Wasena Park for construction. There are several places along the trail where other trails intersect. The signage was great to keep us on track. The only place we got confused was just past Black Dog Salvage (we were heading west) and after crossing the river on Memorial Ave, it took us a minute, and a slight detour, to realize that the trail goes left at Wasena Ave, and loops around to go under Memorial Ave. The signs are there, but not quite big enough to get our attention at the right moment. We turned around at Tidy Services. TrailLink shows the trail ending at Bridge Street. We rode over 3 more miles on paved and marked trail.
It's a 4 mainly because of the creosote / diesel odors as we went around the rail yard. The trail itself is super. all paved. very little root bumps. well maintained.
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