Explore the best rated trails in Provo, UT. Whether you're looking for an easy walking trail or a bike trail like the Poison Creek Trail and East 224 Connector Trail. With more than 23 trails covering 222 miles you’re bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
The trail begins on River Bottoms Road and winds south and west via Powerhouse Road into Canyon View Park. It sits on the north bank of the Spanish Fork River, and is sandwiched between the river and...
It's really the dramatic setting of this trail that makes it worth the trip. The trail is located in the Provo suburb of Springfield, at the foothills of the Wasatch Range of the Rockies. The...
The Poison Creek Trail travels along the east side of City Park and into a historical area of Park City, originally a mining town. On this urban pathway, trail-goers will pass an eclectic mix of...
The Historic Union Pacific Rail Trail State Park is a 28-mile, high-elevation trail that follows I-80, from the charming streets of Park City through the smaller communities of Wanship and Coalville...
The Denver and Rio Grande Western Rail Trail extends north from West Bountiful and passes through the Farmington Bay Waterfowl Management Area, where it joins the Legacy Parkway Trail. Continuing...
The Jordan River Parkway Trail weaves in and out of urban areas, parks and marshy areas as it follows the Jordan River for nearly 50 miles, traveling from the northwestern corner of Utah Lake north...
The 9 Line Trail is a short paved pathway along a former Union Pacific Railroad corridor in Salt Lake City. The line once carried much of the city's passenger rail traffic to the now out-of-service...
The Split Rail Trail takes trail-goers north along Split Rail Lane through a residential area in South Snyderville Basin. The paved neighborhood trail provides access to Willow Creek Park's athletic...
The Olympic Parkway Trail stretches from Olympic Flag Park in Park City north to Snyderville. It follows Snow Creek Drive for a short distance before crossing it and paralles State Route 224/Park...
The East 224 Connector Trail provides a convenient route through South Snyderville Basin from Willow Creek Park to the Redstone Shopping Complex. It meanders north along the former Denver and Rio...
The Historic Utah Southern Rail Trail runs through Lehi, about 20 miles south of Salt Lake City, along a Utah Transit Authority rail corridor. It begins near the Utah County line by a sprawling...
Parley's Trail, when complete, will become the first true off-road transportation and recreation link spanning Salt Lake City from east to west. Much of the trail's route is already open for use,...
The Bingham Creek Trail offers a short, gravel pathway along quiet residential neighborhoods from Teton Estates Park in West Jordan to the Glenmoor Golf Course in South Jordan. The park is largely...
The Mapleton Lateral Canal Trail is a recreational trail on the eastern side of Mapleton in the Utah Valley. The trail travels the length of the city, starting on Canyon Drive in Springville and...
The Porter Rockwell Trail runs between Pioneer Avenue in Sandy and Minuteman Drive at Point of the Mountain. The paved trail follows an abandoned rail corridor through the suburbs south of Salt Lake...
The 224 Connector Trail is a paved pathway that begins at the Interstate 80 underpass at Bitner Road and loops around Newpark Town Center to the State Route 224 and Ute Boulevard intersection....
The Provo River Parkway weaves its way through state, city and county parks, as well as residential and commercial areas following the Provo River, then along University Avenue (US 189) to the mouth...
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The Willow Creek Trail runs through a popular community park in the Old Ranch neighborhood of Park City. It offers open vistas and links to the East 224 Connector Trail and Split Rail Trail. Willow...
The Prospector Rail Trail enhances connectivity both within West Bountiful, and between West Bountiful and other communities. The multipurpose trail occupies a former railroad right-of-way for 3...
The Mountain View Corridor Trail is a 17-mile shared use path along State Route 85 (Mountain Valley Corridor) in the Salt Lake City metro area. The path stretches from 5400 S in West Valley City south...
The Porter Rockwell Trail runs between Pioneer Avenue in Sandy and Minuteman Drive at Point of the Mountain. The paved trail follows an abandoned rail corridor through the suburbs south of Salt Lake...
The Mapleton Lateral Canal Trail is a recreational trail on the eastern side of Mapleton in the Utah Valley. The trail travels the length of the city, starting on Canyon Drive in Springville and...
The Provo River Parkway weaves its way through state, city and county parks, as well as residential and commercial areas following the Provo River, then along University Avenue (US 189) to the mouth...
The Denver and Rio Grande Western Rail Trail extends north from West Bountiful and passes through the Farmington Bay Waterfowl Management Area, where it joins the Legacy Parkway Trail. Continuing...
The Poison Creek Trail travels along the east side of City Park and into a historical area of Park City, originally a mining town. On this urban pathway, trail-goers will pass an eclectic mix of...
The Willow Creek Trail runs through a popular community park in the Old Ranch neighborhood of Park City. It offers open vistas and links to the East 224 Connector Trail and Split Rail Trail. Willow...
Parley's Trail, when complete, will become the first true off-road transportation and recreation link spanning Salt Lake City from east to west. Much of the trail's route is already open for use,...
The Historic Union Pacific Rail Trail State Park is a 28-mile, high-elevation trail that follows I-80, from the charming streets of Park City through the smaller communities of Wanship and Coalville...
The Legacy Parkway Trail provides a useful, efficient commuting route as it is fully paved and has no street crossings. The trail runs adjacent to the Legacy Parkway in southern Davis County. It...
The Split Rail Trail takes trail-goers north along Split Rail Lane through a residential area in South Snyderville Basin. The paved neighborhood trail provides access to Willow Creek Park's athletic...
The 224 Connector Trail is a paved pathway that begins at the Interstate 80 underpass at Bitner Road and loops around Newpark Town Center to the State Route 224 and Ute Boulevard intersection....
It's really the dramatic setting of this trail that makes it worth the trip. The trail is located in the Provo suburb of Springfield, at the foothills of the Wasatch Range of the Rockies. The...
The East 224 Connector Trail provides a convenient route through South Snyderville Basin from Willow Creek Park to the Redstone Shopping Complex. It meanders north along the former Denver and Rio...
The Historic Utah Southern Rail Trail runs through Lehi, about 20 miles south of Salt Lake City, along a Utah Transit Authority rail corridor. It begins near the Utah County line by a sprawling...
The Mountain View Corridor Trail is a 17-mile shared use path along State Route 85 (Mountain Valley Corridor) in the Salt Lake City metro area. The path stretches from 5400 S in West Valley City south...
The Bingham Creek Trail offers a short, gravel pathway along quiet residential neighborhoods from Teton Estates Park in West Jordan to the Glenmoor Golf Course in South Jordan. The park is largely...
The Jordan River Parkway Trail weaves in and out of urban areas, parks and marshy areas as it follows the Jordan River for nearly 50 miles, traveling from the northwestern corner of Utah Lake north...
The McLeod Creek Trail begins north of downtown Park City near the Snow Creek Medical Center. It merges with the Olympic Parkway Trail along McLeod Creek for about a mile to Meadows Drive before...
The Olympic Parkway Trail stretches from Olympic Flag Park in Park City north to Snyderville. It follows Snow Creek Drive for a short distance before crossing it and paralles State Route 224/Park...
The trail begins on River Bottoms Road and winds south and west via Powerhouse Road into Canyon View Park. It sits on the north bank of the Spanish Fork River, and is sandwiched between the river and...
The McLeod Creek Trail begins north of downtown Park City near the Snow Creek Medical Center. It merges with the Olympic Parkway Trail along McLeod Creek for about a mile to Meadows Drive before...
Parley's Trail, when complete, will become the first true off-road transportation and recreation link spanning Salt Lake City from east to west. Much of the trail's route is already open for use,...
The Poison Creek Trail travels along the east side of City Park and into a historical area of Park City, originally a mining town. On this urban pathway, trail-goers will pass an eclectic mix of...
The Mapleton Lateral Canal Trail is a recreational trail on the eastern side of Mapleton in the Utah Valley. The trail travels the length of the city, starting on Canyon Drive in Springville and...
The 224 Connector Trail is a paved pathway that begins at the Interstate 80 underpass at Bitner Road and loops around Newpark Town Center to the State Route 224 and Ute Boulevard intersection....
The Provo River Parkway weaves its way through state, city and county parks, as well as residential and commercial areas following the Provo River, then along University Avenue (US 189) to the mouth...
It's really the dramatic setting of this trail that makes it worth the trip. The trail is located in the Provo suburb of Springfield, at the foothills of the Wasatch Range of the Rockies. The...
The Split Rail Trail takes trail-goers north along Split Rail Lane through a residential area in South Snyderville Basin. The paved neighborhood trail provides access to Willow Creek Park's athletic...
The East 224 Connector Trail provides a convenient route through South Snyderville Basin from Willow Creek Park to the Redstone Shopping Complex. It meanders north along the former Denver and Rio...
The trail begins on River Bottoms Road and winds south and west via Powerhouse Road into Canyon View Park. It sits on the north bank of the Spanish Fork River, and is sandwiched between the river and...
The Denver and Rio Grande Western Rail Trail extends north from West Bountiful and passes through the Farmington Bay Waterfowl Management Area, where it joins the Legacy Parkway Trail. Continuing...
The Bingham Creek Trail offers a short, gravel pathway along quiet residential neighborhoods from Teton Estates Park in West Jordan to the Glenmoor Golf Course in South Jordan. The park is largely...
The 9 Line Trail is a short paved pathway along a former Union Pacific Railroad corridor in Salt Lake City. The line once carried much of the city's passenger rail traffic to the now out-of-service...
Located in Utah Valley, the pristine Murdock Canal Trail, which opened in May 2013, is built over the now-enclosed canal. The beautiful 17-mile route connects seven communities in the Utah Valley at...
The Porter Rockwell Trail runs between Pioneer Avenue in Sandy and Minuteman Drive at Point of the Mountain. The paved trail follows an abandoned rail corridor through the suburbs south of Salt Lake...
The Historic Union Pacific Rail Trail State Park is a 28-mile, high-elevation trail that follows I-80, from the charming streets of Park City through the smaller communities of Wanship and Coalville...
The Historic Utah Southern Rail Trail runs through Lehi, about 20 miles south of Salt Lake City, along a Utah Transit Authority rail corridor. It begins near the Utah County line by a sprawling...
The Olympic Parkway Trail stretches from Olympic Flag Park in Park City north to Snyderville. It follows Snow Creek Drive for a short distance before crossing it and paralles State Route 224/Park...
The Jordan River Parkway Trail weaves in and out of urban areas, parks and marshy areas as it follows the Jordan River for nearly 50 miles, traveling from the northwestern corner of Utah Lake north...
The Mountain View Corridor Trail is a 17-mile shared use path along State Route 85 (Mountain Valley Corridor) in the Salt Lake City metro area. The path stretches from 5400 S in West Valley City south...
Spending a week in Park City, we had to make the 60-minute journey to Provo for total Utah immersion. We, my youngest son & I, had an astonishing experience beginning with a superb LBS just west of BYU. We started by riding through the campus of BYU and trying to find the trail. Finally, we were guided to the trailhead by a local rider, thanks! FYI, ride the bike/walk trail north that is adjacent to N. University Ave. Beside the 1st dam, our guide said that the building to the left was the location of the first electrical college in the US. Once upon the trail, you ride up a fairly-shaded, gentle grade with the roaring Provo River and craggy mountains on your sides. You will want to stop around every corner and camp at every park. Earning your visitation to Bridal Veil Falls just make it better. You can continue to ride up by the 2nd dam to the terminus at Vivian Park, restrooms & picnic tables. While we did not go to Utah Lake due to trail construction, we rode miles through the residential areas. Pre & post ride meals at Noodles & Company and In-N-Out Burger just cranked the overall experience to “11”!
I live close by the Murdock Canal Trail and walk or bike it almost every single day. What a wonderful trail! It’s well-kept and is used by so many people. We’re blessed to have this trail!
Echo State Park was by far the best part, though road got a bit bumpy over there. from Park City there are a few gates to get through. Mostly sun exposure, and watch out for gopher holes the first 7 miles
Ran about 10 miles this morning. As others have said, the northern half is the best. However, it’s a brutal, continuous uphill and not fun to run. Several huge undulations right off the bat. Combine that with the sun beating down and you’ll get absolutely worked over if it’s over 70 degrees. Spends a lot of the time straddling the highway too which I didn’t love. I would run it again but only because it’s the only longer trail around (that I know of)
We too were disappointed with the trail from Utah Lake because of significant construction. We went about 2 1/2 miles before we were blocked. New asphalt was laid within site of where we stopped ( so tempting to ignore the barriers), and I know there has been a LOT of rain this year. The reviews have been good, so I hope to do it when the construction is done. We just drove over to the Provo River trail ( starting at the north shore of Utah Lake) to get some mileage in and enjoyed that as an alternative. Riding a bicycle with the Wasatch Mountains as a backdrop is a good day in the saddle. Provo was asphalt in pretty good condition but both trails showed some age( tree root issues) in spots.
So disappointed as we had been looking forward to this ride on our visit to Provo. Unfortunately, about 2 miles from the Utah State Park end the trail is closed due to construction. They had posted a detour that looked like an easy reroute through a neighborhood but the gate was closed and we could not take their detour. We we able to make our own detour but when we found the section that the detour was to take us to a new closure for construction was posted. Out we headed again on the 2nd detour. When we were finally able to reach the trail it was very loose gravel.
The north end is great, paved with only a few traffic intersections/crossings. Then after Daybreak for some reason instead of asphalt the path parallel to the highway is a cement sidewalk with seams. It is also very messy, lots of rocks and debris. So you’re either riding on the sidewalk or the highway shoulder (the “bike path”). Once you get Grand View Peak Drive in Riverton the parallel path disappears completely and you’re on the shoulder. I only use the first 12 miles of this trail from 4100 South to Daybreak.
I road part of the trail from the Redwood Trailhead Park to the River Oaks Golf Course and back again. There is a severe lack of signage to show you the main trail and you end up taking lots of wrong turns or continually stop to check if you need to take a turn or not. This gets a bit frustrating as you don't get a nice flowing ride, but rather a stop start ride all the way. I think I took about six or seven wrong turns and had to back track. Other than that, the trail could do with some maintenance. There are lots of cracks due to roots under the tarmac and some of the bridges could do with resurfacing, but it didn't worry me too much. Forgetting about the negatives, it is a really nice ride along the river and you don't have to deal with traffic which is great. The view of the mountains is awesome especially as you get further south. If I'm in Salt Lake City again, I'll definitely ride this track again, but I'll bring my GPS next time as it will save a lot of headaches. I would recommend this track, but bring your GPS and keep an eye out for the strong southerly wind. Makes for a strong head wind on the way south, but great for coming back.
The first 14 miles traveling from Park City was all downhill and fast. Once we got to mile 17 until near the end the trail is in very poor condition. The horses and cows have torn the trail up and it was extremely hard to ride. It took us 4 hours in no shade to complete the trip. You must be strong and have a very good mountain bike to be happy with this section of the trail. Also all the dead deer on the side of the road were stinky and rotting (I counted at least 20), The trail follows I-80 most of the way and it is okay, but a little distracting. Now get out and ride !
Did this trail on inline skates, at a decent clip ~15 mph. Started at the point where there is a private property break in the trail (and public parking/facilities) around 40.410350, -111.781484.
I chose the southern portion of the trail:
1) it's around 10 miles one way
2) it connects to the Provo River trailhead, which seems like another good trail
3) it seems to be a real trail through the neighborhoods and scenery rather than a path that follows a high speed road
Great pristine asphalt surface and scenery (mountain views, rolling hills). Major roads have underpasses and the underpasses are in good shape. There are a few at grade intersections that are a little iffy (1600N). Good mix of humanity on a Saturday from MAMILs to families - most are aware of usual trail rules so it works and is friendly.
The northern portion of the trail, which I did not try, seems to have a connection around the private property through Highland Glen Park. It then continues NW to the Thanksgiving Point tech area along Timpanogos Highway (high speed, loud, but grade separated). I think this is an intended connection to the Porter/Rockwell trail in the future, but not now - lot of construction & dust.
I rode from 4100 S. to the intersection with Redwood Road at Point of the Mountain and back. 18.3 miles one way. I think it is the entire length of the trail. For sure the south end was. It might have been a little more north of 4100 S.
Like the previous reviewer said, the first 9 miles or so are nice and well separated from UT85. After that not so much. The last 9.5 miles, from Old Bingham Hwy to Redwood Rd, you are riding along the fast moving traffic. The bike lane is painted on what should be the emergency lane.
Also, as the previous reviewer stated, this bike lane is covered with road grime. The only good thing about it is that it is wide. But I still wouldn't want to be there during rush hour.
This trail is not flat and was a good workout.
For me, the worst was all the trash along the trail, of all sizes. I'm hoping the cities along this otherwise nice trail are planning a spring clean-up.
This was my first time on this trail. Because of all the road grime (risk of a flat) and trash, I won't be on it often. I see myself riding it once or twice a year at the most... unless it gets cleaned up.
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