Harlan, KY Running Trails and Maps

141 Reviews

Looking for the best Running trails around Harlan?

Find the top rated running trails in Harlan, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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12 Results
Activities
Length
Surfaces
Type

Benham Rail Trail

2.25 mi
State: KY
Crushed Stone

Dawkins Line Rail Trail

35.3 mi
State: KY
Asphalt

Devil's Fork Loop Trail

7 mi
State: VA
Dirt

Guest River Gorge Trail

5.8 mi
State: VA
Crushed Stone

Harrogate Walking/Biking Trail

2.5 mi
State: TN
Asphalt, Concrete

Kingsport Greenbelt

10.6 mi
State: TN
Asphalt

Pennington Gap Greenway

1.2 mi
State: VA
Asphalt

Powell River Trail

1.2 mi
State: VA
Asphalt, Gravel

Wilderness Road Trail

8.5 mi
State: VA
Crushed Stone

Phillips Creek Loop Trail

1 mi
State: VA
Dirt

Cumberland Gap Greenway

1.3 mi
State: TN
Concrete
Trail Image Trail Name States Length Surface Rating
The Benham Rail Trail—also known as the Benham Walking Trail and Coal Miners Walking Trail—runs east to west across the small town of Benham on a former railroad corridor. The line, which was...
KY 2.25 mi Crushed Stone
The Dawkins Line Rail Trail is the longest rail trail in Kentucky, spanning 35.3 miles from Hagerhill to Evanston in the eastern part of the state. The rail trail accommodates horseback riders,...
KY 35.3 mi Asphalt
Cautionary Note: This trail is challenging, with multiple unimproved stream crossings that require visitors to wade through water and a 1,200-foot elevation change. There are also no facilities (such...
VA 7 mi Dirt
The Guest River Gorge Trail meanders along 300-million-year-old sandstone cliffs that plunge 400 feet to the pristine waters below. The deep gorge was created as the Guest River, now designated as a...
VA 5.8 mi Crushed Stone
Harrogate Walking/Biking Trail is a paved path that meanders through the city of Harrogate and into the surrounding fields. At its northern endpoint, the trail picks up from the Cumberland Gap...
TN 2.5 mi Asphalt, Concrete
The Kingsport Greenbelt runs 10.6 miles along the Holston River and Reedy Creek through the city of Kingsport. About the Route The Kingsport Greenbelt is touted as both a historic and fitness...
TN 10.6 mi Asphalt
If you're looking for an easy trip, the Little Stony National Recreation Trail in Jefferson National Forest is the perfect alternative to the nearby Devils Fork Loop Trail. Devils Fork Loop is...
VA 2.8 mi Dirt
Opened in 2017, this asphalt trail follows the bends of the north fork of the Powell River from the River Bend Shopping Center in downtown Pennington Gap, to Leeman field. An arched bridge connects...
VA 1.2 mi Asphalt
The Powell River Trail is a 2.4-mile out-and-back trail in Appalachia, southwestern Virginia. The trail sits on the former Louisville & Nashville Railroad bed, which was used to haul coal from...
VA 1.2 mi Asphalt, Gravel
History runs deep along the Wilderness Road Trail, which roughly follows a path carved by Daniel Boone in April 1775. The path later became a route on the Louisville and Nashville Railroad before...
VA 8.5 mi Crushed Stone
The short, relatively easy Phillips Creek Loop (also known as the Pine Mountain Trail) begins in a pleasant recreation area that is open May 15 to September 15 and provides paid parking, swimming,...
VA 1 mi Dirt
The Cumberland Gap Greenway is a rail-trail that runs along an old railway between the town of Cumberland Gap through the woods to the city of Harrogate. This 1.3 mile paved multi-use path winds...
TN 1.3 mi Concrete

Recent Trail Reviews

Harrogate Walking/Biking Trail

Very nice trail for my wife on her disability scooter and me on my e bike.

October, 2025 by cjohnson0432

Very nice trail for my wife on her disability scooter and me on my e bike.

Dawkins Line Rail Trail

Beautiful Fall Ride

October, 2025 by sjltowsley

I chose to ride from Swamp Branch to Tip Top Tunnel after reading reviews of not so friendly dogs and less than scenic views at the beginning. I also didnt really want to ride 50 miles. Saw a large flock of turkeys and some deer. I did have a few dogs, but only one chased me until I yelled at him. The path was smooth, with the exception of the sections with lots of walnuts.
I only saw a bathroom at the Jane Beshear trailhead. Clean, but no TP.
Ate a 2nd lunch at the farm at Swamp Branch. Very friendly staff and good food. I said the chicken salad on homemade bread sounded good, but I needed to use their restroom first. I came up to order and she had it ready for me already.
I wish there were more historical markers as I enjoy learning about the history of th area.
There was some trash on the sides of the train, including a broken beer bottle. Someone cleaned the glass up as it wasn't there on my return trip.
The signs posted for distance from Jane Beshear to Tip Top are both incorrect.

Dawkins Line Rail Trail

DOG CHASING CYCLIST

September, 2025 by chdaub

On 9/16/25 I was chased twice by a dog at first or second house west of Swamp Branch TH. Fortunately I was able to pedal faster than dog could run. Dangerous for children.

Accordion

Dawkins Line Rail Trail

outstanding trail, terrible facilities

August, 2025 by runer4jc

I rode the trail out and back from Jenny’s Creek trail head to the dead end at Tip Top Tunnel. Pavement is perfect! Mostly tree canopy! Lots of small road crossing but very little traffic. The huge metal single file guard rails were strange and completely annoying. Strange that there so many - at bridges, road crossings, and even in flat straight sections. Annoying because they were only slightly wider than a road bike bars and you had to slow down and ease through. The facilities were completely toxic - awful. Not cleaned in years. Only 1 water fountain. Please do better.

Wilderness Road Trail

Bikes and Buffalo

August, 2025 by fqthewench711

Dropped in at Gibson station and tried to ride towards Cumberland gap. It was a no go very quickly because the trail is no longer maintained by the national park.........Budget cuts! We were riding on overgrown grasses/weeds which is no fun at all! Turned around and rode towards Wilderness Road State Park. Lovely ride in the shade with just a few spots that were wet from the heavy rains from the last few days. August 14 was hot and humid with some mosquitoes along the trail! Did a few loops in Wilderness Rd., State Park where they were having some actual reenactments back in the fort! All in all lovely country views. The buffalo were in the corner right next to the trail...sat at the picnic table and watched them chew! There was a new calf! eat all get

Dawkins Line Rail Trail

Awesome Trail

August, 2025 by timfitz256

Great trail... I started at Jenny's Creek trailhead, I didn't see another biker on the whole way up to Tippy Top Tunnel.. (it said no trespassing, but I just had to check it out).. it was 25 miles to the tunnel.. I just wished that it went all the way through the tunnel, but was told later by someone that the tunnel had a cave in, so I don't suppose it will ever be a complete connection (sad) that would have been fun to ride through there.. but I started on my way back down and finally ran into another biker, he's the one who told me the history of the tunnel and how he use to ride horses through there.. ran into a group of riders, about 30 of them on the way back down.. I say down because i coasted a lot of the distance in a lot of places.. so it's a steady climb to tippy top, but nothing major..
My only bad experience of the trial.. there's a home a few miles into the ride that has dogs.. and those dogs was on my heals.. they wasn't there on my way back... that was my only bad experience.. maybe I should carry some kind of pepper spray or something to get ride of threats like that..??.. I rode all the way back down to the very end of the trail.. and started heading back to my car.. my other bad experience (my fault) I ride an e-bike and my battery ran out of juice.. that was ok... I was almost to the car anyway.. but it was an awesome ride.. took me 3 hrs to get there.. I live in Ohio.. I spent the night in Paintsville, I visited Jenny Willey Start Park which is that area.. nice park..
May head back down there next year..

Dawkins Line Rail Trail

great trail but oh those dogs

July, 2025 by davemarshall54

I live in Kentucky and was excited to try this trail. I’ve ridden 33,000 miles on 278 trails and I can easily say I’ll never go back I had two large Dobermans chase me, nipping at my heels and jumping up on to my legs. They caused me to lose my balance and crash on my ebike. I wound up needing two shoulder replacements. I’ll never go back

Guest River Gorge Trail

Simply beautiful

June, 2025 by bentriderken

Per mile this is the most beautiful trail we have ever been on, and we have been on quite a few. The scenery is just gorgeous. You will want to go slow and watch the overhead cliffs on one side and listen to the rushing river on the other. Going slow is fine because the surface is not that great. You will be on the brakes on the way down and in low gear on the way back. Go in the early spring so you can see all the scenery and the river is rushing.

Wilderness Road Trail

Nice easy ride

May, 2025 by tlj2606

A few soft sandy spots where the trail has had fresh crushed gravel brought in, but a nice easy ride. 2 first time riders, 2 mediocre riders, 2 kid trailers. Visitor center is very nice

Dawkins Line Rail Trail

Great Rail Trail

April, 2025 by tod.hanson

We’ve ridden many rail trails across the country and this one is really great. All paved, mostly flat with some gentle grades. Dogs that some reviews mention are all in fenced kennels, none loose on the trail. We stopped at Griffith Farms for soda and some great farm treats - really fun. Mix of woods, creeks, bridges, family farms, lots of wildlife.

Dawkins Line Rail Trail

Got trails mixed up

April, 2025 by lismith7317

Got trails mixed up

Dawkins Line Rail Trail

Sign at entrance says high amount of bears in area but did not see any on ride. Did see Buffalo, white cows, goats, turkeys, a quarry. Trail just kinda ends in the grass. Lots to see along the way

April, 2025 by lismith7317

Sign at entrance says high amount of bears in area but did not see any on ride. Did see Buffalo, white cows, goats, turkeys, a quarry. Trail just kinda ends in the grass. Lots to see along the way

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