La Grange, NC Running Trails and Maps

117 Reviews

Looking for the best Running trails around La Grange?

Find the top rated running trails in La Grange, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Length
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11 Results
Activities
Length
Surfaces
Type

Clayton Riverwalk

4 mi
State: NC
Asphalt

Neuse River Greenway Trail

34.6 mi
State: NC
Asphalt, Boardwalk, Concrete

Princeville Heritage Trail

3 mi
State: NC
Dirt, Grass

South Tar River Greenway

4.7 mi
State: NC
Asphalt

Dunn-Erwin Rail-Trail

7 mi
State: NC
Concrete, Crushed Stone

Green Mill Run Greenway

3.1 mi
State: NC
Asphalt

Sam's Branch Greenway

2.6 mi
State: NC
Asphalt, Boardwalk

Tar River Trail

3 mi
State: NC
Asphalt

Stadium Greenway

0.6 mi
State: NC
Asphalt
Trail Image Trail Name States Length Surface Rating
The Buffalo Creek Greenway (also known as the Neuse Riverwalk) meanders along a wooded waterway through the heart of Smithfield in central North Carolina. It is one day hoped to become part of the...
NC 2.9 mi Asphalt
Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 DefSemiHidden="true" DefQFormat="false" DefPriority="99" LatentStyleCount="267"> UnhideWhenUsed="false"...
NC 4 mi Asphalt
Overview The Jacksonville-Camp LeJeune Rail-to-Trails path extends along a former rail corridor between the Marine Corps base at Camp LeJeune (Midway Park area) and Marine Boulevard in...
NC 6.3 mi Asphalt
Closure Notice: The trail is closed between mile markers 13.75 and 17.25 until December 2024 and at mile marker 8 until January 2025. There is a detour available for the mile marker 8 closure. Check...
NC 34.6 mi Asphalt, Boardwalk, Concrete
In 1865, at the end of the Civil War, freed slaves were drawn to an encampment of Union troops along the Tar River in eastern North Carolina. When the troops left, the settlers stayed, calling the...
NC 3 mi Dirt, Grass
South Tar River Greenway offers a pleasant, wooded route of nearly 5 miles in the eastern North Carolina city of Greenville. The paved trail follows the southern bank of the Tar River with few road...
NC 4.7 mi Asphalt
Overview Following the route of a historic rail line that once serviced a coal plant and denim textile mills in Erwin, the Dunn-Erwin Rail Trail passes through wooded terrain interspersed with open...
NC 7 mi Concrete, Crushed Stone
Green Mill Run Greenway travels across Greenville, connecting important city attractions and institutions such as East Carolina University and Greensprings Park. About midway along the route, you'll...
NC 3.1 mi Asphalt
Sam's Branch Greenway is a short, but scenic trail in the town of Clayton, just south of Raleigh. The trail forms a paved ribbon through the woods along Sam Branch. The first phase was 1.25 miles...
NC 2.6 mi Asphalt, Boardwalk
The Tar River Trail parallels the Tar River, where Tuscarora Indians traveled before colonists settled here. Along the trail you will find evidence of early colonial history, the industrial...
NC 3 mi Asphalt
The Stadium Greenway is a short but popular paved pathway in the heart of Greenville. It runs through the East Carolina University campus along the Dowdy-Ficklen Stadium from which the trail gets its...
NC 0.6 mi Asphalt

Recent Trail Reviews

Dunn-Erwin Rail-Trail

Saturday cycling

March, 2025 by robertrollins28079

Spouse and I were trying to find a moderate length rail trail within a couple of hours from home (Charlotte area). We decided to try the Dunn-Erwin trail and are glad we did. It was a nice late winter day with temps getting into the mid 70's. The trail was enjoyable and fairly well maintained until we got to the trail extension in Erwin. There was a short section which was washed out more suitable for mountain bikes rather than road bikes. Some of the signage is getting weathered and needs replacing but otherwise well marked. Overall a satisfying ride.

Sam's Branch Greenway

Trail is closed. No timetable for re-opening.

February, 2025 by cspeary

The trail is currently closed. No mention of this on the Clayton Parks and Rec website. This area is experiencing explosive growth in housing developments with the accompanying need to expand infrastructure. The trail parallels a sewer line which is being upgraded. According to the Johnston County website, there is no timetable for completion. An on-road detour to connect Municipal Park to the Clayton River Walk where it crosses Covered Bridge Road is possible, but there is plenty of traffic and some steep hills. I recommend parking at the River Walk Parking area on Covered Bridge Road and riding north.

Jacksonville-Camp LeJeune Rail-to-Trails

trail head - new bridge middle school

October, 2024 by stevemurray29

Small parking adjacent to new bridge middle school football field. Also park at middle school. 34.75177° N, 77.42777° W

Accordion

Dunn-Erwin Rail-Trail

Trail needs lights and porta johns

October, 2024 by dalee3

Beautiful trail, but would be better if there were lights along the trail despite the worries if it disturbs our wildlife.

Having lights would make the trail feel much safer to walk on, especially in the winter evenings when it gets darker earlier. Namely, the wooded area closer to Erwin would be ideal since it's a bit more remote than other sections of the trail.

Also, it would be worthwhile putting some porta johns along the trail for those who may need to use the bathroom.

Neuse River Greenway Trail

Anderson Point Park to Clayton & back

June, 2024 by sandymo

Great ride today on a 95° day. Fortunately, a good portion of this trail is shaded. There were 47 bridges between APP and the end, very nice. The trail rises and falls a bit more than most trails, so you need more than a beach cruiser, but the grades are neither long nor steep for more cyclists. Watch the blind corners as some people tend to cut the corners a bit. Great trail overall!

Jacksonville-Camp LeJeune Rail-to-Trails

good running path!!

May, 2024 by anderskelley2

Perfect little path! Parking at the bus stop (1300 N marine blvd) is easiest to get on the trail (lil sketchy for the first mile or so). Theres a park you pass that has restrooms! And trash cans throughout the trail. Def more people biking than walking/running. The mile markers every 0.5 miles are great!!! Can easily get 8 miles going down and back and could probably make it ~10.

Green Mill Run Greenway

Great Family trail

April, 2024 by wxn4rxwz9b

Park in lot down towards the back ball fields at Elm Street park to get in. Short dirt path gets you directly on. Plus there’s public restrooms at that lot. Well paved. Clearly marked. Great path culture among walkers and bikers. Only a few stops for streets that are very pedestrian/biker friendly with the flashing blinkers. Traffic openly stopped both times. Shade trees also no the whole way. Great river side breeze from the tar river. There’s a leash free dog park near the end of the park that we found a pavilion to enjoy snacks we packed. Great playground at elm street to use as children’s incentive to play at after biking. Lol. Ours four year old loved it. The path has pleasant hills (for enc) and gentle curves to add variety . Good riding :)

Dunn-Erwin Rail-Trail

This was our first trip to this rail trail and was a very peaceful walk with our two small dogs. We duct venture to far since this was our first outing with them. Next time we'll go further. But from what we saw it was very clean. ¿

March, 2024 by watersdonna62

This was our first trip to this rail trail and was a very peaceful walk with our two small dogs. We duct venture to far since this was our first outing with them. Next time we'll go further. But from what we saw it was very clean. ¿

Jacksonville-Camp LeJeune Rail-to-Trails

great trail - use the bus station lot

January, 2024 by wxn4rxwz9b

The actual trail head is just beside the Jacksonville Station (it’s a bus transit station) 1300 N Marine Blvd Great place to park in the long term area and get on. Wonderful benches along the public side of the military base fence all along the trail. We took our four year old the whole way on his bike and enjoyed it. It was work on the way back, but good. Def park at the bus station.

Jacksonville-Camp LeJeune Rail-to-Trails

Start at Jacksonville Station

January, 2024 by rabrn

Another place to park and start the trail is at the new (old) Jacksonville Station on Marine Blvd. It has plenty of free parking and the trail passes right in front of the station. From there it is 4.9 miles to another public parking area just outside of one of the Camp Lejeune gates. At about the halfway point, just after crossing on the elevated pedestrian walkway you can take the side trail which takes you app. 3 miles to the Memorial Gardens . This whole section of the trail is well paved and well maintained.

Clayton Riverwalk

In Love with Nature ¿¿¿¿¿

November, 2023 by 2014roselee

My husband & I recently moved to NC. This trail is only 5.7 miles from our new home. It was our first trail we went on in NC. 11/25/2023. Once there, you can go left or right. We went to the right side today riding our bikes. Will ride the left side next weekend. We would say it's easy to moderate. Just a couple of hills, a lot of bridges, several benches along the way, open fields, pull outs to take photos, very shaded etc. It wasn't too crowded, everyone we encountered was friendly. We even seen a huge buck! & a couple other deers. Also seen a lot of squirrels & birds. If you enjoy nature on a very nice paved path this is a wonderful place we will return too. I’m sure if we were walking we would have seen a lot more wildlife. It took us 30 minutes to get to the HWY where we turned around just casually riding our bikes. If you’re pushing it I would say it could be completed in 20 min or so riding fast. We will try that later. Put this trail on your list to visit. You won’t be disappointed! Love! Love! Love!

Clayton Riverwalk

close to Home

October, 2023 by cynditaladay

We moved here from NY and found this within 10 minutes of our new place. My son is in a wheelchair so parking, hills , trail quality are all important. The path from the parking lot is short but steep. It’s a good push up it after you’ve walked. The trail goes to the right or left. The left is scenic and easy. Beautiful bridges. The right starts with small hills. It’s still very nice but we’ll probably stick with the left side. Quite but we’ll used. Very nice friendly encounters with walkers, joggers and some kind of electric skateboarders. These seem very popular here in NC.

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