Find the top rated running trails in Midway, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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My friends and I meet at Lions Field in Elizabethton and take a vehicle to the trailhead in Johnson City where we start our 4 miler. The trail is wide enough for runners, bikers and walkers to navigate past each other safely and easily. The trail is chat/gravel and from the JC trailhead, mostly a gentle downgrade. This portion of the trail is scenic; woods, countryside, stream. The last 6 miles of the trail traverse Elizabethton and are mostly urban. The trail is heavily used, especially on weekends, from dawn to dusk. We do this run weekly and it’s one of my favorite trails.
Very nice trail for my wife on her disability scooter and me on my e bike.
We rode the trail from Elizabethton starting in the late morning heading west. Road crossings in Elizabethton were a bit challenging, besides the fact that there are quite a few in a short distance, they come at sharp angles. Have your flashers on and watch the traffic carefully. The remainder of the trail to Johnson City was very nice. I look forward to riding the trail again in the future.
Dropped in at Gibson station and tried to ride towards Cumberland gap. It was a no go very quickly because the trail is no longer maintained by the national park.........Budget cuts! We were riding on overgrown grasses/weeds which is no fun at all! Turned around and rode towards Wilderness Road State Park. Lovely ride in the shade with just a few spots that were wet from the heavy rains from the last few days. August 14 was hot and humid with some mosquitoes along the trail! Did a few loops in Wilderness Rd., State Park where they were having some actual reenactments back in the fort! All in all lovely country views. The buffalo were in the corner right next to the trail...sat at the picnic table and watched them chew! There was a new calf! eat all get
Overall nice trail. Some bumps with tree roots through the blacktop and some patch jobs.
Very nice trail, minimal parking, but meant more for walking. Very busy with walkers.
A few soft sandy spots where the trail has had fresh crushed gravel brought in, but a nice easy ride. 2 first time riders, 2 mediocre riders, 2 kid trailers. Visitor center is very nice
The bridge is out by patriot park so the trail is now only about .8 miles long, and it is not very well marked
The trail itself is a definite 5-star experience—beautiful, peaceful, and perfect for exploring with kids. The bridges and the walk along the river were serene and made for a fun adventure. However, I’m giving it 4 stars due to the parking situation. It was a bit tricky to find a spot, but once we figured it out and luckily found a quieter area near one of the less crowded trail entrances, the rest of the visit was fantastic.
The trail is well maintained. You are mostly riding through town. The last 3-4 miles are a little sketchy. You are riding behind and in between factories. Nice ride overall if you’re just looking for somewhere to ride your bike.
The first .6 of a mile from the botanical gardens is very nice, being separate from the road, and a long a creek. The last .4 is slightly uphill and alongside the road. Of course there are several miles of trails in the botanical gardens too.
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