North Carolina Mountain Biking Trails and Maps

963 Reviews

Looking for the best Mountain Biking trails around North Carolina?

Find the top rated mountain biking trails in North Carolina, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in North Carolina

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Length
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20 Results
Activities
Length
Surfaces
Type

Ararat River Greenway

2.2 mi
State: NC
Asphalt, Crushed Stone

Atlantic & Yadkin Greenway

7.74 mi
State: NC
Asphalt, Concrete, Crushed Stone

City of Lenoir Greenway

7 mi
State: NC
Asphalt

Dismal Swamp Canal Trail (NC)

2.75 mi
State: NC
Asphalt

Nantahala Bikeway

1.2 mi
State: NC
Asphalt

Princeville Heritage Trail

3 mi
State: NC
Dirt, Grass

Salem Lake Trail

7 mi
State: NC
Asphalt, Dirt

Shelby Rail-Trail

1.5 mi
State: NC
Dirt

South Fork Rail-Trail

2 mi
State: NC
Crushed Stone, Dirt

Buffalo Creek Preserve Trail

2.1 mi
State: NC
Crushed Stone, Dirt, Gravel

Gold Hill Rail-Trail

2.2 mi
State: NC
Dirt, Gravel

Mine Creek Trail

6.5 mi
State: NC
Asphalt, Dirt, Gravel

Railroad Grade Road

10.8 mi
State: NC
Asphalt

Roanoke Canal Trail

7.8 mi
State: NC
Crushed Stone, Dirt

Sam's Branch Greenway

2.6 mi
State: NC
Asphalt, Boardwalk

Eagle Spur Rail-Trail

2.3 mi
State: NC
Dirt

River to the Sea Bikeway

11 mi
State: NC
Asphalt

Winston-Salem Strollway

1.2 mi
State: NC
Asphalt, Concrete, Crushed Stone

Bessemer City Park Trail

1.3 mi
State: NC
Boardwalk, Concrete, Dirt

Yadkin River Trail

2 mi
State: NC
Asphalt, Dirt
Trail Image Trail Name States Length Surface Rating
The Ararat River Greenway is a pleasant, hard surface trail in Mt. Airy, NC. The trail gets its name from the Ararat River, and was part of an initiative to restore the waterway with the twin goals of...
NC 2.2 mi Asphalt, Crushed Stone
Closure Notice: The northernmost trestle bridge along the route is closed between Bur-Mil Park and Strawberry Rd. for replacement. Please check with the City of Greensboro for more current...
NC 7.74 mi Asphalt, Concrete, Crushed Stone
The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...
NC 7 mi Asphalt
The Dismal Swamp Canal Trail is a paved, heavily wooded pathway along the eastern border of Dismal Swamp State Park. The park offers more than 112,000 acres of forested wetlands and is teeming with...
NC 2.75 mi Asphalt
The 1.2-mile Nantahala Bikeway extends from National Forest Rd./Winding Stairs Rd. to the Nantahala Gorge raft launch site in the Nantahala National Forest. A half-mile of the trail follows an...
NC 1.2 mi Asphalt
In 1865, at the end of the Civil War, freed slaves were drawn to an encampment of Union troops along the Tar River in eastern North Carolina. When the troops left, the settlers stayed, calling the...
NC 3 mi Dirt, Grass
Overview Originally created in 1911, the 365-acre Salem Lake offers a recreational haven on Winston-Salem’s east side. Holding approximately a billion gallons of water, the lake provides a third of...
NC 7 mi Asphalt, Dirt
Shelby's rail-trail winds through the western edge of the city between West Grover Street and Dixon Boulevard. Following the former right-of-way of Norfolk Southern Railroad, the unpaved pathway...
NC 1.5 mi Dirt
As you might expect, the South Fork Rail-Trail closely follows the South Fork of the Catawba River on the south end of Lincolnton. The trail rests atop a former rail corridor within land preserved by...
NC 2 mi Crushed Stone, Dirt
The Buffalo Creek Preserve Trail provides a 2-mile moderately challenging hike or mountain bike ride in the rural community of Mount Pleasant, about 30 miles northeast of Charlotte. The unpaved trail...
NC 2.1 mi Crushed Stone, Dirt, Gravel
A trip along the Gold Hill Rail-Trail through this historic village will transport you back to a time when North Carolina was the country's major gold-producing state. Signs posted every few hundred...
NC 2.2 mi Dirt, Gravel
The Mine Creek Trail consists of five distinct segments: Bent Creek (paved), Inman Connector (unpaved), Ironwood (paved), Lake Park (unpaved), Sawmill (unpaved) and Shelley Lake (paved). The segments...
NC 6.5 mi Asphalt, Dirt, Gravel
Overview The Railroad Grade Road is a 10.8-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper). This part of the Virginia Creeper line...
NC 10.8 mi Asphalt
The Roanoke Canal Trail is a beautiful recreational biking route from the town of Roanoke Rapids to Weldon. The trail follows one of the country's most impressive and best-preserved early 19-century...
NC 7.8 mi Crushed Stone, Dirt
Sam's Branch Greenway is a short, but scenic trail in the town of Clayton, just south of Raleigh. The trail forms a paved ribbon through the woods along Sam Branch. The first phase was 1.25 miles...
NC 2.6 mi Asphalt, Boardwalk
The Eagle Spur Rail-Trail follows 2.2 miles of the former Durham-New Hill Railroad, from Stagecoach Road along New Hope Creek to Jordan Lake. When you're done exploring the Eagle Spur, cross over...
NC 2.3 mi Dirt
The River to the Sea Bikeway (WMPO Bicycle Route 1) is an 11-mile, on- and off-road bicycle route that follows the Historic Beach Car Line, which carried vacationers from downtown Wilmington to...
NC 11 mi Asphalt
As its name suggests, the Winston-Salem Strollway presents the perfect setting for a leisurely walk. Completed in 1988, the popular rail-trail links Winston-Salem's modern business district with...
NC 1.2 mi Asphalt, Concrete, Crushed Stone
Beginning less than half a mile from downtown, the Bessemer City Park Trail offers a quiet natural retreat. The 1.3-mile route begins at the basketball court in Bessemer City Park and quickly dives...
NC 1.3 mi Boardwalk, Concrete, Dirt
The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...
NC 2 mi Asphalt, Dirt

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Recent Trail Reviews

Mount Airy Greenway Connector

Can make a 10 mike loop using several trails plus ride a couple surface streets. Very nice loop.

June, 2025 by tchioc88_tl

Can make a 10 mike loop using several trails plus ride a couple surface streets. Very nice loop.

Thermal Belt Rail Trail

A nice spin through Rutherford County

May, 2025 by tarheeltim76

My wife and I enjoyed a 24-mile out-and-back ride on the Thermal Belt Rail Trail. This well-maintained trail took us through several small towns on the way to Forest City, which has a beautiful downtown with shops and places to eat. I knocked off a star for two reasons: 1) There are some areas along the trail with razor wire fencing, nothing sketchy-feeling, but definitely not scenic; 2) There are a LOT of road crossings and some of them are busy. The area has worked hard to build this trail and it will get better over time as amenities like restrooms are added at the trailheads.

Bailey Road Multi-Use Path

nice hilly trail

May, 2025 by jeffdeitrick60

Very hilly nice trail. Paved and sidewalks.

Accordion

Plum Creek Greenway

shorty but good

May, 2025 by jeffdeitrick60

One of many varied trails in the area. Nice smooth paved trail

Dunn-Erwin Rail-Trail

Nice leisurely ride.

May, 2025 by tduquette_tl

Rode the trail starting in Erwin by the Mill. The ride was great. Needs a little trimming in places but was beautiful trail through the area. Took a little ride into town on the Dunn’s side. Just a few blocks from end of trail to downtown. Recommend stopping at Sherry’s Bakery. Great food. At the the other end in downtown Erwin you have the Pizza House and Burney’’s Bakery. You will not regret stopping there. The rail trail is about 10 miles round trip. Easy ride.

Thermal Belt Rail Trail

great trail to ride

May, 2025 by carololson

Looking for a good workout? This trail will fit the bill. Some inclines to push through and lots of straightaways.

West Branch Rocky River Greenway

nice trail

May, 2025 by jeffdeitrick60

Difficult to get to by bicycle. Lots of narrow surrounding roads with no shoulder. Best to transport your bike there.

McDowell Creek Greenway

great short run

May, 2025 by jeffdeitrick60

Very hilly. Currently has confusing detours. Not a bad trail. Good route from Cornelius down to Birkdale village. Slippery when wet!

Emerald Necklace

decent loop

May, 2025 by jeffdeitrick60

I do this loop a couple times a week. It’s a series of greenways and residential roads forming a “loop”. Be prepared for some hills. I use an ebike so there are no issues. It does have a lot of wood bridges which can get slippery when it’s damp.

Railroad Grade Road

Road still closed at the bridge so less traffic

April, 2025 by jadams9

I’ve ridden this twice since Helene. Once last Fall and then again in March 2025. There isn’t much traffic since the road is closed at the bridge — which is about half way. Bikes can cross the bridge and ride around the road damage past the bridge. It would be 5 stars for scenery if it weren’t for the fact there are still cars — just fewer than normal. Helene was such a devastating storm. ¿¿Appalachia Strong!

Cape Fear River Trail

Great trail to ride!

April, 2025 by kk7mhnt22f

Rode this with the entire family today, beautiful day and the trail is everything a person could ask for. Woods, waterfalls covered bridges, boardwalk bridges, kids loved it. Down here in North Carolina from Michigan visiting the kids and grandkids, glad we brought our bikes.

Cape Fear River Trail

Beautiful, all the way

April, 2025 by jxksfkkhnc

Too bad it ends nowhere on the south extremity.

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