North Carolina Mountain Biking Trails and Maps

954 Reviews

Looking for the best Mountain Biking trails around North Carolina?

Find the top rated mountain biking trails in North Carolina, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in North Carolina

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Activities
Length
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Type
20 Results
Activities
Length
Surfaces
Type

Ararat River Greenway

2.2 mi
State: NC
Asphalt, Crushed Stone

Atlantic & Yadkin Greenway

7.74 mi
State: NC
Asphalt, Concrete, Crushed Stone

City of Lenoir Greenway

7 mi
State: NC
Asphalt

Dismal Swamp Canal Trail (NC)

2.75 mi
State: NC
Asphalt

Nantahala Bikeway

1.2 mi
State: NC
Asphalt

Princeville Heritage Trail

3 mi
State: NC
Dirt, Grass

Salem Lake Trail

7 mi
State: NC
Asphalt, Dirt

Shelby Rail-Trail

1.5 mi
State: NC
Dirt

South Fork Rail-Trail

2 mi
State: NC
Crushed Stone, Dirt

Buffalo Creek Preserve Trail

2.1 mi
State: NC
Crushed Stone, Dirt, Gravel

Gold Hill Rail-Trail

2.2 mi
State: NC
Dirt, Gravel

Mine Creek Trail

6.5 mi
State: NC
Asphalt, Dirt, Gravel

Railroad Grade Road

10.8 mi
State: NC
Asphalt

Roanoke Canal Trail

7.8 mi
State: NC
Crushed Stone, Dirt

Sam's Branch Greenway

2.6 mi
State: NC
Asphalt, Boardwalk

Eagle Spur Rail-Trail

2.3 mi
State: NC
Dirt

River to the Sea Bikeway

11 mi
State: NC
Asphalt

Winston-Salem Strollway

1.2 mi
State: NC
Asphalt, Concrete, Crushed Stone

Bessemer City Park Trail

1.3 mi
State: NC
Boardwalk, Concrete, Dirt

Yadkin River Trail

2 mi
State: NC
Asphalt, Dirt
Trail Image Trail Name States Length Surface Rating
The Ararat River Greenway is a pleasant, hard surface trail in Mt. Airy, NC. The trail gets its name from the Ararat River, and was part of an initiative to restore the waterway with the twin goals of...
NC 2.2 mi Asphalt, Crushed Stone
Closure Notice: The northernmost trestle bridge along the route is closed between Bur-Mil Park and Strawberry Rd. for replacement. Please check with the City of Greensboro for more current...
NC 7.74 mi Asphalt, Concrete, Crushed Stone
The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...
NC 7 mi Asphalt
The Dismal Swamp Canal Trail is a paved, heavily wooded pathway along the eastern border of Dismal Swamp State Park. The park offers more than 112,000 acres of forested wetlands and is teeming with...
NC 2.75 mi Asphalt
The 1.2-mile Nantahala Bikeway extends from National Forest Rd./Winding Stairs Rd. to the Nantahala Gorge raft launch site in the Nantahala National Forest. A half-mile of the trail follows an...
NC 1.2 mi Asphalt
In 1865, at the end of the Civil War, freed slaves were drawn to an encampment of Union troops along the Tar River in eastern North Carolina. When the troops left, the settlers stayed, calling the...
NC 3 mi Dirt, Grass
Overview Originally created in 1911, the 365-acre Salem Lake offers a recreational haven on Winston-Salem’s east side. Holding approximately a billion gallons of water, the lake provides a third of...
NC 7 mi Asphalt, Dirt
Shelby's rail-trail winds through the western edge of the city between West Grover Street and Dixon Boulevard. Following the former right-of-way of Norfolk Southern Railroad, the unpaved pathway...
NC 1.5 mi Dirt
As you might expect, the South Fork Rail-Trail closely follows the South Fork of the Catawba River on the south end of Lincolnton. The trail rests atop a former rail corridor within land preserved by...
NC 2 mi Crushed Stone, Dirt
The Buffalo Creek Preserve Trail provides a 2-mile moderately challenging hike or mountain bike ride in the rural community of Mount Pleasant, about 30 miles northeast of Charlotte. The unpaved trail...
NC 2.1 mi Crushed Stone, Dirt, Gravel
A trip along the Gold Hill Rail-Trail through this historic village will transport you back to a time when North Carolina was the country's major gold-producing state. Signs posted every few hundred...
NC 2.2 mi Dirt, Gravel
The Mine Creek Trail consists of five distinct segments: Bent Creek (paved), Inman Connector (unpaved), Ironwood (paved), Lake Park (unpaved), Sawmill (unpaved) and Shelley Lake (paved). The segments...
NC 6.5 mi Asphalt, Dirt, Gravel
Overview The Railroad Grade Road is a 10.8-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper). This part of the Virginia Creeper line...
NC 10.8 mi Asphalt
The Roanoke Canal Trail is a beautiful recreational biking route from the town of Roanoke Rapids to Weldon. The trail follows one of the country's most impressive and best-preserved early 19-century...
NC 7.8 mi Crushed Stone, Dirt
Sam's Branch Greenway is a short, but scenic trail in the town of Clayton, just south of Raleigh. The trail forms a paved ribbon through the woods along Sam Branch. The first phase was 1.25 miles...
NC 2.6 mi Asphalt, Boardwalk
The Eagle Spur Rail-Trail follows 2.2 miles of the former Durham-New Hill Railroad, from Stagecoach Road along New Hope Creek to Jordan Lake. When you're done exploring the Eagle Spur, cross over...
NC 2.3 mi Dirt
The River to the Sea Bikeway (WMPO Bicycle Route 1) is an 11-mile, on- and off-road bicycle route that follows the Historic Beach Car Line, which carried vacationers from downtown Wilmington to...
NC 11 mi Asphalt
As its name suggests, the Winston-Salem Strollway presents the perfect setting for a leisurely walk. Completed in 1988, the popular rail-trail links Winston-Salem's modern business district with...
NC 1.2 mi Asphalt, Concrete, Crushed Stone
Beginning less than half a mile from downtown, the Bessemer City Park Trail offers a quiet natural retreat. The 1.3-mile route begins at the basketball court in Bessemer City Park and quickly dives...
NC 1.3 mi Boardwalk, Concrete, Dirt
The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...
NC 2 mi Asphalt, Dirt

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Recent Trail Reviews

Railroad Grade Road

Road still closed at the bridge so less traffic

April, 2025 by jadams9

I’ve ridden this twice since Helene. Once last Fall and then again in March 2025. There isn’t much traffic since the road is closed at the bridge — which is about half way. Bikes can cross the bridge and ride around the road damage past the bridge. It would be 5 stars for scenery if it weren’t for the fact there are still cars — just fewer than normal. Helene was such a devastating storm. ¿¿Appalachia Strong!

Cape Fear River Trail

Great trail to ride!

April, 2025 by kk7mhnt22f

Rode this with the entire family today, beautiful day and the trail is everything a person could ask for. Woods, waterfalls covered bridges, boardwalk bridges, kids loved it. Down here in North Carolina from Michigan visiting the kids and grandkids, glad we brought our bikes.

Cape Fear River Trail

Beautiful, all the way

April, 2025 by jxksfkkhnc

Too bad it ends nowhere on the south extremity.

Accordion

Black Creek Greenway

Great Bike Ride

April, 2025 by theklug

Had a Great Bike ride on the Black Creek Greenway. As a first timer, We weren't sure where to go, but figured it out pretty easily. Went around lake and just followed the trails in what ended up being a 10 mile ride. Went on a weekday and it wasn't too crowded, but I imagine it would be a bit busier on the weekends. Did cross 1 or 2 roads to follow the trails, and took several turns, but made it back without any issues at all. Paved trails and a couple of wooden bridges made for an easy ride. Restroom facilities available in parking lot and signs are posted along the route. Highly recommended.

Crabtree Creek Greenway

very good urban/suburban creek trail

April, 2025 by chrisneilbelles

Well-maintained and nice creek views. It is an urban/suburban trail but I found it very pleasant. Nice tree shade and lots of different scenery. Some nice wetlands too with bridges. Small bumps here and there but nothing that got on my nerves. Lots of opportunities to create loop rides using connecting trails, like the Neuse River Trail and House Creek Trail. Give it a try and I think you will like it, so long as you understand it is an urban/suburban trail and not a rural rail trail. Also --- Check Raleigh Greenways website to get a grip on construction alerts because the trail does cross under a bunch of roads and runs on top of underground sewer lines.

Nantahala Bikeway

Must try! :)

April, 2025 by vanessateresaseitz

I walked this trail yesterday, and it was one of the most magical experiences. I brought my dog along, and he was able to cool off with a dip in the water when he started to get too hot. I highly recommend this trail to anyone looking for a peaceful, paved, path shaded by trees, with beautiful views of the water.

Campbell Creek Greenway

great for both walking and cycling

April, 2025 by jdtart

It’s a nice walk from Margaret Wallace parking area to Longmont. The grist mill ruin is cool to see, and it’s relatively serene given its proximity to independence blvd.

Emerald Path

Rode the bike trail from the Visitors Center to the point. Make sure you go to the point. It is beautiful.

March, 2025 by ljsanfo

Rode the bike trail from the Visitors Center to the point. Make sure you go to the point. It is beautiful.

American Tobacco Trail

Bucket List Trail

March, 2025 by mlawlor72

This trail has been on my “bucket list” and I finally got to ride it! Absolutely stunning early spring day for riding - sunshine and warmth. I started the trail at its head point - New Hill Olive which was well marked off the road. Lots of parking. Has a bathroom. The segway portion leading down to the trail is loose gravel and on the steep side - take note - wasn’t easy to bike on and I could see people taking spills here. From here, the trail is packed sand which I find more enjoyable to ride on as there aren’t root humps and bumps. New Hope Church Rd is a beautiful stop with bathrooms and water fountains. From there it turns into mixed use with asphalt and packed sand.

Cape Fear River Trail

Fun scenic trail!

March, 2025 by mlawlor72

I really enjoyed riding this rail trail. After reading the reviews, I decided to start off in Linear Park and ride my way north on the trail so I would hit the challenging hills in the middle of my ride. Smart move on my part lol! The trail is asphalt, beautiful condition. Blooming wisteria was stunning and the scent is intoxicating. Boardwalks, bridges, “tunnels”, hills and flats - it has something to offer everyone. The Cape Fear River and a few streams and a couple waterfalls wrap is up! Rode all the way to the soccer field complex and then back to Linear Park. Great ride!

Pinehurst Greenway

More suitable for walkers/runners

March, 2025 by mlawlor72

Rode this trail yesterday during a gorgeous spring day. The trail is mixed surface from packed sand, to loose sand, some asphalt, gravel and roots. It is not a wide path. Narrow in places. Does cross over a train track which was fun to watch. I can’t say I would recommend this for a bike ride - I found myself going on the road in areas - but it would be lovely for walkers & runners. Safe area. Loved the historic area!

Little Sugar Creek Greenway

3184 Gilroy Dr, Fort Mill, SC 29707 access and parking

March, 2025 by mbham704

The access and parking is still blocked off to outside visitors leaving nowhere to park without the risk of being towed. This seems wrong for an open greenway.

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