North Carolina Mountain Biking Trails and Maps

981 Reviews

Looking for the best Mountain Biking trails around North Carolina?

Find the top rated mountain biking trails in North Carolina, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in North Carolina

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Activities
Length
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Type
20 Results
Activities
Length
Surfaces
Type

Ararat River Greenway

2.2 mi
State: NC
Asphalt, Crushed Stone

Atlantic & Yadkin Greenway

7.74 mi
State: NC
Asphalt, Concrete, Crushed Stone

City of Lenoir Greenway

7 mi
State: NC
Asphalt

Dismal Swamp Canal Trail (NC)

2.75 mi
State: NC
Asphalt

Ecusta Trail

6 mi
State: NC
Asphalt

Nantahala Bikeway

1.2 mi
State: NC
Asphalt

Princeville Heritage Trail

3 mi
State: NC
Dirt, Grass

Salem Lake Trail

7 mi
State: NC
Asphalt, Dirt

Shelby Rail-Trail

1.5 mi
State: NC
Dirt

South Fork Rail-Trail

2 mi
State: NC
Crushed Stone, Dirt

Buffalo Creek Preserve Trail

2.1 mi
State: NC
Crushed Stone, Dirt, Gravel

Gold Hill Rail-Trail

2.2 mi
State: NC
Dirt, Gravel

Mine Creek Trail

6.5 mi
State: NC
Asphalt, Dirt, Gravel

Railroad Grade Road

10.8 mi
State: NC
Asphalt

Roanoke Canal Trail

7.8 mi
State: NC
Crushed Stone, Dirt

Sam's Branch Greenway

2.6 mi
State: NC
Asphalt, Boardwalk

Eagle Spur Rail-Trail

2.3 mi
State: NC
Dirt

River to the Sea Bikeway

11 mi
State: NC
Asphalt

Winston-Salem Strollway

1.2 mi
State: NC
Asphalt, Concrete, Crushed Stone

Yadkin River Trail

2 mi
State: NC
Asphalt, Dirt
Trail Image Trail Name States Length Surface Rating
The Ararat River Greenway is a pleasant, hard surface trail in Mt. Airy, NC. The trail gets its name from the Ararat River, and was part of an initiative to restore the waterway with the twin goals of...
NC 2.2 mi Asphalt, Crushed Stone
Closure Notice: The northernmost trestle bridge along the route is closed between Bur-Mil Park and Strawberry Rd. for replacement. Please check with the City of Greensboro for more current...
NC 7.74 mi Asphalt, Concrete, Crushed Stone
The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...
NC 7 mi Asphalt
The Dismal Swamp Canal Trail is a paved, heavily wooded pathway along the eastern border of Dismal Swamp State Park. The park offers more than 112,000 acres of forested wetlands and is teeming with...
NC 2.75 mi Asphalt
The Ecusta Trail runs between Horse Shoe and Hendersonville, North Carolina. About the Route The 6-mile rail-trail takes trail users through a small town landscape. Leaving from Hendersonville,...
NC 6 mi Asphalt
The 1.2-mile Nantahala Bikeway extends from National Forest Rd./Winding Stairs Rd. to the Nantahala Gorge raft launch site in the Nantahala National Forest. A half-mile of the trail follows an...
NC 1.2 mi Asphalt
In 1865, at the end of the Civil War, freed slaves were drawn to an encampment of Union troops along the Tar River in eastern North Carolina. When the troops left, the settlers stayed, calling the...
NC 3 mi Dirt, Grass
Originally created in 1911, the 365-acre Salem Lake offers a recreational haven on Winston-Salem’s east side. Holding approximately a billion gallons of water, the lake provides a third of the...
NC 7 mi Asphalt, Dirt
Shelby's rail-trail winds through the western edge of the city between West Grover Street and Dixon Boulevard. Following the former right-of-way of Norfolk Southern Railroad, the unpaved pathway...
NC 1.5 mi Dirt
As you might expect, the South Fork Rail-Trail closely follows the South Fork of the Catawba River on the south end of Lincolnton. The trail rests atop a former rail corridor within land preserved by...
NC 2 mi Crushed Stone, Dirt
The Buffalo Creek Preserve Trail provides a 2-mile moderately challenging hike or mountain bike ride in the rural community of Mount Pleasant, about 30 miles northeast of Charlotte. The unpaved trail...
NC 2.1 mi Crushed Stone, Dirt, Gravel
A trip along the Gold Hill Rail-Trail through this historic village will transport you back to a time when North Carolina was the country's major gold-producing state. Signs posted every few hundred...
NC 2.2 mi Dirt, Gravel
The Mine Creek Trail consists of five distinct segments: Bent Creek (paved), Inman Connector (unpaved), Ironwood (paved), Lake Park (unpaved), Sawmill (unpaved) and Shelley Lake (paved). The segments...
NC 6.5 mi Asphalt, Dirt, Gravel
The Railroad Grade Road is a 10.8-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper). This part of the Virginia Creeper line was abandoned...
NC 10.8 mi Asphalt
The Roanoke Canal Trail is a beautiful recreational biking route from the town of Roanoke Rapids to Weldon. The trail follows one of the country's most impressive and best-preserved early 19-century...
NC 7.8 mi Crushed Stone, Dirt
Sam's Branch Greenway is a short, but scenic trail in the town of Clayton, just south of Raleigh. The trail forms a paved ribbon through the woods along Sam Branch. The first phase was 1.25 miles...
NC 2.6 mi Asphalt, Boardwalk
The Eagle Spur Rail-Trail follows 2.2 miles of the former Durham-New Hill Railroad, from Stagecoach Road along New Hope Creek to Jordan Lake. When you're done exploring the Eagle Spur, cross over...
NC 2.3 mi Dirt
The River to the Sea Bikeway (WMPO Bicycle Route 1) is an 11-mile, on- and off-road bicycle route that follows the Historic Beach Car Line, which carried vacationers from downtown Wilmington to...
NC 11 mi Asphalt
As its name suggests, the Winston-Salem Strollway presents the perfect setting for a leisurely walk. Completed in 1988, the popular rail-trail links Winston-Salem's modern business district with...
NC 1.2 mi Asphalt, Concrete, Crushed Stone
The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...
NC 2 mi Asphalt, Dirt

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Recent Trail Reviews

Ecusta Trail

Great bike ride Hendersonville!

October, 2025 by symptom07.trialed

Started at the Hendersonville visitor center and headed out. Fill your water bottles and use the restrooms at this really nice visitor center! Very well marked trail with lots of safe crossings for the roads! Super wide super smooth asphalt so no issues bypassing pedestrians and other cyclists! Rode all the way to the end and found a pumpkin patch! Since we were on our bikes, I only purchased five small ones for two dollars each! We also stopped by the farm stand trail side, and got some of the best Golden delicious apples we’ve ever had! Beautiful rail trail……kudos to Hendersonville because there were 1000 people using it on this stunning Saturday! It has a brewery, playground, coffeehouse, Quik Mart, all on the side of the trail if you need anything. We really enjoyed the countryside! A winner for a Saturday early Fall bike ride!

Little Sugar Creek Greenway

Great Greenway trails with plenty opportunity to check out different city scape areas. Easy on/off for places to eat etc. Not too busy mid week riding. Would definitely ride it again.

October, 2025 by palaciosm025

Great Greenway trails with plenty opportunity to check out different city scape areas. Easy on/off for places to eat etc. Not too busy mid week riding. Would definitely ride it again.

Muddy Creek Greenway

Not Skate friendly

September, 2025 by sketcherdesigns.cp

Been on this trail for many years and it is increasingly hostile to rollerbladers. You are either almost getting run over by the bikers or almost being bitten by a dog who's owner can't handle them correctly. Used to be a good flat spot to rollerblade but its gone down hill because the people who are on have become exceptionally rude.

Accordion

Nantahala Bikeway

Fall leaves!

September, 2025 by symptom07.trialed

Rode the trail today a few times back-and-forth back-and-forth to get a few miles in. Beautiful river with the roar of the water and the roar of the trucks on the highway. Leaves covering the trail in a few spots so it could be slippery. Great parking at both ends. We did take a rod on our second trip around and did a few casts the access spots, but didn’t get anything.

Thermal Belt Rail Trail

Great late summer ride

September, 2025 by robertrollins28079

This September weekend provided the opportunity to experience the Thermal Belt Trail, after learning of it several months ago. Wife, youngest son, & I had been looking forward to our first trip on this rail trail. We found a small campground near the northern terminus of the trail & planned our trip. The Thermal Belt was a very nice ride, a good mix of nature & urban corridor. We set out mid morning on Saturday 9/13 & got to Forest City around lunchtime & discovered the Copper Penny on Main Street, just a few blocks from the trail, as a great meal break. Following lunch, wife explored Forest City, while son & I completed the Thermal Belt to the southern endpoint. The only complaint I have to offer is the placement of bollards at every street crossing. Most of the bollards are a series of 2 side by side, rather than a single bollard, which seem to be the norm on most other rail trails that we've ridden. I was worried that my son, an adult with special needs would have an issue with the bollards. My concerns were realized during our return segment, when he struck one of the bollards with his trike bike, which overturned. Fortunately, he was unhurt and our ride continued. Not sure if the dual bollards were any more effective than singles, as there still seemed to be room for a vehicle to make its way onto the trail. We also were pleased to meet a Sheriff's vehicle patrolling along the trail during our ride. Trail is well paved & smooth & does have long slight uphill & downhill stretches, but not taxing at all. A very good time, we'll likely return

Thermal Belt Rail Trail

Paved Asphalt nice—BUT too many X-ings

September, 2025 by mshwelsh

Nice wide paved asphalt (5 stars)—-but way too many crossings that interrupt your ride (0 stars).

Four Mile Creek Greenway (Town of Matthews)

The 4 mile Greenway

September, 2025 by 2nj6w6z6vf

It’s a good trail to ride bikes and electric scooters and walk.

Ecusta Trail

Great Addition to Hendersonville

August, 2025 by gbjvybqw6s

We walked the trail and it was rather shady and comfortable. The trail was very active to be so new. Loved the Ecusta Brewery and the Market Cafe experience. The trail takes you past Elijah Mtn Gem Mine which would be a fun stop for the littles. I only made it half way as it was dusk but look forward to my next visit. Once you get further north and a bit more rural it was nice to see LP patrolling the trail for safety and awareness.

Statesville Greenway Trail

I loved it

August, 2025 by stonfish74

It was great

Bicentennial Greenway

It's so bumpy and jarring you cannot get a rhythm. Do not recommend

August, 2025 by scottmurphy1111

It's so bumpy and jarring you cannot get a rhythm. Do not recommend

Roanoke Canal Trail

Too Rough

July, 2025 by cherbini

We did this trail 7.26.25. It is not maintained and is only suitable for mountain bikes. Rocks, roots, overhanging branches (some with thorns) and dangerous downhills with sharp turns at the bottom. Add to that sewage plant smells, insects and little signage. Look elsewhere.

Neuse River Greenway Trail

Great Trail

July, 2025 by joe4lisa

Great trail for this first timer to the area. Arrived on a Saturday around 7:30am. Parking lot was starting to fill up quickly. Weather was humid, about 75 degrees. Felt safe as there were plenty of runners & cyclists on the path. Majority of the path is shaded, which was a blessing on this hotter than July weather. Police presence on the trail as well. A lovely couple was passing out cold water bottles, which was much appreciated. Would definitely visit this trail when visiting the area again.

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