New Hampshire Mountain Biking Trails and Maps

Looking for the best Mountain Biking trails around New Hampshire?

Find the top rated mountain biking trails in New Hampshire, whether you're looking for an easy short mountain biking trail or a long mountain biking trail, you'll find what you're looking for. Click on a mountain biking trail below to find trail descriptions, trail maps, photos, and reviews.

City Trails and Maps in New Hampshire

  • Relevance
  • Name
  • Length
Activities
Length
Surfaces
Type
36 Results
Activities
Length
Surfaces
Type

Ammonoosuc Rail Trail

19 mi
State: NH
Ballast, Dirt, Gravel, Sand

Ashuelot Rail-Trail

21.2 mi
State: NH
Ballast, Cinder, Crushed Stone, Dirt

Black Pond Trail

0.8 mi
State: NH
Dirt

Blackmount Rail Trail

5 mi
State: NH
Cinder, Gravel, Woodchips

Bobby Woodman Rail Trail

1.7 mi
State: NH
Dirt, Gravel
Accordion

Cheshire Rail Trail (Cheshire Branch Rail Trail)

32.8 mi
State: NH
Ballast, Cinder, Dirt, Gravel, Sand

Common Pathway

6.5 mi
State: NH
Asphalt, Crushed Stone

Conway Branch

21 mi
State: NH
Ballast, Gravel

Derry Rail Trail

3 mi
State: NH
Asphalt

Farmington Recreational Rail-Trail

6 mi
State: NH
Ballast, Cinder, Dirt, Gravel, Sand

Fort Hill Branch Rail-Trail

7 mi
State: NH
Ballast, Cinder, Dirt, Gravel, Sand

Goffstown Rail Trail

5.5 mi
State: NH
Dirt, Grass, Gravel, Sand

Granite Town Rail-Trail

3 mi
State: NH
Ballast, Cinder, Dirt, Grass, Gravel, Sand

Guinea Pond and Flat Mountain Trails

11.5 mi
State: NH
Ballast, Dirt, Grass

Harrisville Rail Trail

1.6 mi
State: NH
Dirt

Hillsborough Recreational Rail Trail

7.8 mi
State: NH
Crushed Stone, Dirt

Hooksett Rail Trail

1.75 mi
State: NH
Gravel

Lincoln Woods Trail

2.7 mi
State: NH
Ballast

Mason Railroad Trail

6.7 mi
State: NH
Ballast, Gravel, Sand

Monadnock Branch Rail-Trail

7.2 mi
State: NH
Asphalt, Gravel

Nanamocomuck Trail

12 mi
State: NH
Ballast

Nashua Canal Trail (Mine Falls Park)

6.05 mi
State: NH
Asphalt, Dirt, Grass, Gravel

New Boston Rail Trail

3.9 mi
State: NH
Dirt

Northern Rail Trail

58 mi
State: NH
Cinder, Crushed Stone, Dirt, Grass, Gravel

Peanut Trail

1.5 mi
State: NH
Cinder

Presidential Range Rail Trail

18 mi
State: NH
Ballast, Grass, Gravel

Rob Brook Trail

2 mi
State: NH
Dirt, Gravel

Rockingham Recreational Rail Trail (Portsmouth Branch)

26.5 mi
State: NH
Crushed Stone, Dirt, Grass, Gravel, Sand

Sawyer River Trail

7.5 mi
State: NH
Ballast, Dirt, Grass, Sand

Sugar River Trail

9.8 mi
State: NH
Ballast, Cinder, Sand

Upper Coos Recreational Trail

10.5 mi
State: NH
Ballast, Cinder

Warren Recreational Rail Trail

10.7 mi
State: NH
Dirt

West Milan Trail

4.5 mi
State: NH
Gravel

Wild River Trail

15 mi
State: NH
Dirt, Gravel

York Pond Trail

6.5 mi
State: NH
Dirt
Trail Image Trail Name States Length Surface Rating
The Ammonoosuc Rail Trail is open to ATVs and snowmobiles. The trail is rough is many places, making for even difficult mountain biking in some segments. Trail users will find diversions in the...
NH 19 mi Ballast, Dirt, Gravel, Sand
Given its covered bridges, historical aura and abundant wildlife, the Ashuelot Rail-Trail (a.k.a. Ashuelot River Trail) has plenty to offer. The 21.2-mile route follows the corridor of the Ashuelot...
NH 21.2 mi Ballast, Cinder, Crushed Stone, Dirt
The Black Pond Trail itself is short but it can be linked with other trails that run through the forest in the White Mountains of New Hampshire, just northeast of Lincoln. Specifically, the Black Pond...
NH 0.8 mi Dirt
In Woodsville the trail starts across from the Subway Restaurant across from the the Oceans Job Lot Store and next to the Woodsville Machine Shop and YES Yankee Electrical Supply up and down a short...
NH 5 mi Cinder, Gravel, Woodchips
The Bobby Woodman Rail Trail, a hard-packed dirt and gravel pathway, begins off a quiet street at the southern end of Claremont and quickly dives under pleasant tree cover. After about a half mile,...
NH 1.7 mi Dirt, Gravel
The Cheshire Rail Trail stretches for nearly 33 miles between Route 12 near Bookseller Road and the New Hampshire–Massachusetts state line at Route 12. In Keene, the trail includes a beautiful stone...
NH 32.8 mi Ballast, Cinder, Dirt, Gravel, Sand
Common Pathway runs for nearly 7 miles from the south end of Peterborough north to Hancock. The trail is a combination of asphalt and gravel and follows an old railroad right-of-way along the...
NH 6.5 mi Asphalt, Crushed Stone
Accordion
The Conway Branch trail runs for 21 miles along an old rail corridor between State Route 113 in Conway and Polly's Crossing in Ossipee. The trail is popular with snowmobiles and rail car clubs; the...
NH 21 mi Ballast, Gravel
Stretching 3 miles north from Windham through woodlands to Derry, the Derry Rail Trail runs on the same former rail bed network on which the Rockingham Recreational Trail is built. This section of...
NH 3 mi Asphalt
The Farmington Recreational Rail-Trail runs for 6 miles between the towns of Rochester and Farmington. The trail parallels the Cocheco River and State Route 11 through a wooded corridor. The trail is...
NH 6 mi Ballast, Cinder, Dirt, Gravel, Sand
At the southern end of the trail a large parking lot at Dole Junction is maintained by the New Hampshire Bureau of Trails. This parking lot also serves as the southern terminus of the Ashuelot Rail...
NH 7 mi Ballast, Cinder, Dirt, Gravel, Sand
The Goffstown Rail Trail is open, but still in development. About half of the Goffstown Rail Trail has hard packed gravel surface. Goffstown Rail Trail stretches just over 5 miles in length. A bridge...
NH 5.5 mi Dirt, Grass, Gravel, Sand
Mile 0.0 - DPW Garage  Cross the bridge in the parking area, the trail starts behind the fence, crossing over Great Brook on a old dam. Mile 0.53 - After crossing Union St. you will come to a...
NH 3 mi Ballast, Cinder, Dirt, Grass, Gravel, Sand
These connecting trails follow the bed of the old Beebe River Railroad up to Flat Mountain Pond, a large, remote pool high in the Sandwich Range Wilderness. This is a great trip for advanced mountain...
NH 11.5 mi Ballast, Dirt, Grass
The Harrisville Rail Trail runs for just under two miles between the outskirts of Harrisville and Hancock in rural New Hampshire. The former railroad bed is located on lands conserved by the Harris...
NH 1.6 mi Dirt
Hillsborough Recreational Rail Trail connects three communities in south-central New Hampshire: Hillsborough, Deering, and Bennington. The unpaved trail winds along the Contoocook River through rural...
NH 7.8 mi Crushed Stone, Dirt
Hooksett Rail-Trail follows a portion of a right-of-way of the Portsmouth & Concord Railroad. This section of the railroad was abandoned in 1862, leaving behind an attractive corridor for the trail....
NH 1.75 mi Gravel
The Lincoln Woods Trail runs for 2.6 miles along the east branch of the Pemigewasset River. You can combine the trail with other trails that run through the forest in the White Mountains of New...
NH 2.7 mi Ballast
The Mason Railroad Trail runs for nearly 7 miles from near the New Hampshire–Massachusetts border (nr. Townsend, MA) to Greenville, NH. The trail follows a heavily wooded corridor through Russell...
NH 6.7 mi Ballast, Gravel, Sand
The scenic Monadnock Branch Rail-Trail travels for just over 7 miles from Webster Street in Jaffrey near the ball field to the New Hampshire–Massachusetts border. From Jaffrey to Rindge the trail is...
NH 7.2 mi Asphalt, Gravel
The Upper and Lower Nanamocomuck Trails in White Mountain National Forest are accessible from Kancamagus Highway (SR 112) west of Conway. The trails are open for hiking in summer and cross-country...
NH 12 mi Ballast
The Nashua Canal Trail is part of a series of loop trails in Mine Falls Park, Nashua. A total of 6 miles of trails wind along the canal and river in this beautiful, wooded park. Only 1.2 miles of...
NH 6.05 mi Asphalt, Dirt, Grass, Gravel
The New Boston Rail Trail follows the old railroad line of the same name, running along the Piscataquog River between the Hillsborough County Youth Center in New Boston and Route 114, about 4 miles to...
NH 3.9 mi Dirt
At 58 miles, the Northern Rail Trail spans Grafton and Merrimack counties and is the longest rail-trail in New Hampshire. Along with grass, the surface is dirt, crushed gravel, and cinders in Grafton...
NH 58 mi Cinder, Crushed Stone, Dirt, Grass, Gravel
The Peanut Trial is a distinct trail in the town of Newton that spans one-mile. This rail-trail was meant to connect to the Jay McLaren Memorial Trail. However, due to a controversial lawsuit by land...
NH 1.5 mi Cinder
This 18-mile Presidential Range Trail runs between Cherry Pond, a great bird-watching venue, and Berlin. The trail skirts the Presidential Range along the edge of the White Mountain National Forest...
NH 18 mi Ballast, Grass, Gravel
The Rob Brook Trail is mostly flat, following the bottomlands of its namesake creek through the White Mountains National Forest. The trail is open to mountain biking and hiking, with cross-country...
NH 2 mi Dirt, Gravel
The Fremont Branch of the Rockingham Recreational Rail Trail follows a diagonal, 16.5-mile path from Windham to Epping in the southeastern corner of New Hampshire. As the trail is unpaved (dirt with...
NH 16.5 mi Dirt, Sand
New Hampshire's largest city, Manchester, boasts relatively quick access to one of the state's longest rail-trails: the 26.5-mile Rockingham Recreational Trail (a.k.a. Portsmouth Branch). The rustic...
NH 26.5 mi Crushed Stone, Dirt, Grass, Gravel, Sand
The Sawyer River Trail offers a memorable 7.5-mile journey through a pristine mountain valley. Following the old Sawyer River Railroad logging line, the trail is popular with mountain bikers, and...
NH 7.5 mi Ballast, Dirt, Grass, Sand
Also known as the Sugar River Recreational Trail, this picturesque 9.8-mile path stretches from Newport to the southeastern edge of Claremont along the banks of the Sugar River. To reach Claremont...
NH 9.8 mi Ballast, Cinder, Sand
The wildly scenic Upper Coos Recreational Trail parallels the Connecticut River, which divides New Hampshire and Vermont. The rail-trail begins in Colebrook and travels north to Beecher Falls near the...
NH 10.5 mi Ballast, Cinder
The Warren Recreational Rail Trail starts from an interesting landmark: a Redstone missile brought to Warren by a resident who served in the Army in Alabama in 1970. He found some obsolete missiles in...
NH 10.7 mi Dirt
The West Milan Trail follows a portion of the Upper Ammonoosuc River along State Route 110 northwest of Berlin. The mult-use trail is relatively flat and follows a scenic mountain valley...
NH 4.5 mi Gravel
Most of the Wild River Trail falls within the Wild River Wilderness and is off-limits to bikes. At it's southern end, the trail meets the Wildcat River Trail, near Bog Brook. From here, you can bike...
NH 15 mi Dirt, Gravel
The York Pond Trail begins at the Berlin Fish Hatchery (just past the locked gate), going through a notch in the Mountains to the south and west to Bunnell Brook. The trail leads to Willard Notch,...
NH 6.5 mi Dirt

Register for free!

Register for free with TrailLink today!

We're a non-profit all about helping you enjoy the outdoors
  • View over 30,000 of trail maps
  • Share your trail photos
  • Save your own favourite trails
  • Learn about new trails near you
  • Leave reviews for trails
  • Add new and edit existing trails

Recent Trail Reviews

New Boston Rail Trail

Start in New Boston

July, 2017 by herman22

You can actually start in downtown New Boston. Ride a few hundred feet on Rt 13 to Depot Street, cross the bridge and turn right onto a dirt road that will lead to the 4H Fairgrounds. It should be noted that Google Maps does not show a completed section from the fairgrounds Gregg Mill Road, but it is in fact a nice section of the trail. After Gregg Mill Rd it becomes a walking trail. You need at least a cross bike to ride on the rest of the trail to 114. It is fun.

Presidential Range Rail Trail

Views are great - however trail surface is deteriorating

July, 2017 by bobwhite

I rode this trail from The Gorham parking lot on route 2 up to Jefferson Notch Road on July 15, 2017. I have cycled this trail several times over the years, and for a while it looked like the trail was getting better, but now I'm thinking it's being deteriorate.

On this mid-July day, some areas had grass 2-3 feet high, ballast rock as been put down in a couple of areas to build the trail back up for snowmobiles (good when the ballast is under the snow, not good when it's a cycling surface). I had two ticks on my legs from the tall grass btw.

There are some beautiful areas on this trail however, the Pondicherry end is also very nice (I've done that section several times in the past). I rode on a hybrid with 26"x1.75" tires, it was fine, but a narrow tire would be very uncomfortable on this trail.

Northern Rail Trail

Disappointed with Trail Condition

July, 2017 by bill.mason7680

I rode from Andover to Enfield and was very disappointed with the condition of the trail north of Danbury. The description here in Trail Link should mention that the trail is reduced to singletrack in some locations and that maintenance is pretty much non existent in Grafton County in spite of the "friends" organization. I encountered warped deck boards sticking up on bridges, trenches dug across the trail for drainage, muddy sections with poor drainage, narrow sections with no room to pass other users, narrow sections with waist high weeds and grass. I rode with a cargo trailer assuming the trail was at the very least wide enough to accommodate it, since there was no mention otherwise. Locals I met on the trail said it's only maintained for snowmobile use. Those responsible for the Grafton section should take notice of the Merrimack section I encountered between Andover and Danbury. Wide, crushed stone, smooth surface. A true recreation trail for all ages and abilities.

Accordion

Cotton Valley Rail-Trail

Happy mountain biker

July, 2017 by suzanshaw

I've been riding the Cotton Valley rail trail since it opened and I'm excited that the last phase of the trail is almost finished. I was told that it should be done by August. I'm gearing up for the ride from Wakefield into Wolfeboro! Thank you to all of the people who worked hard on this beautiful trail and making one of my dreams come true! Job well done!!

Londonderry Rail Trail

rail trail londonderry

July, 2017 by lindseyelizabeth94

Beautiful scenic trail, wide, not too crowded!

Presidential Range Rail Trail

Very Disappointing

July, 2017 by thogamecalls

We followed the Traillink directions and parked at the lot off of Airport Rd, in Whitefield and rode our mountain bikes east. (If you start at Airport Rd, you can add 2 miles to the 18 that Traillink states as the length of the trail.) The trail is completely unmaintained. We rode through knee high and then waist high grass for many miles with nothing but ruts through the grass to guide us. The trail surface leaves a lot to be desired, and in some places, with the high grass and large basket ball sized rocks in the middle of the trail, is dangerous. Between the lot at Airport Rd and Bowman, we encountered two large trees that had fallen across the trail and we were forced to haul our bikes across them one at a time. In one spot, you actually cycle through someones back yard, within feet of their home. In others you encounter deep sand that will stop you cold. All in all, I would not recommend this trail to any but the hardiest souls with a good mountain bike. It is not a family friendly trail nor is it for hybirds or other bikes. The views are nice, but this trail does not live up to the hype it gets, which might be why we did not see another person the entire length of the trail.

Nashua River Rail Trail

Needs resurfacing

July, 2017 by Captainmux

My wife and I used to love this trail, driving from Concord to Nashua a couple of times a year to ride it to Ayer. With its tree canopy, it's most enjoyable on a hot day. But all those trees come with a down side.

Yesterday's ride (7/4/17) was less than satisfactory. Several sections have severe tree root ridges across the entire trail, making them impossible to avoid. Those sections are in serious need of resurfacing or other maintenance.

Nashua River Rail Trail

Wonderful Fourth of July on Nashua River Trail

July, 2017 by finchphil

Got to the trail before 8:00 am on Independence Day and had a wonderful ride up to Nashua and back for about 25 total miles. Yes there are a few frost heaves and some roots snaking through the trail at times, but it is a minor inconvenience for an otherwise WONDERUL rail trail. Long open stretches without crossings and beautiful scenery along the path. Much of it is shaded which is good for sunny hot days. The holiday traffic on the trail was picking up for the second half of the ride back to Ayer. As always, probably a good idea to get there early.

Londonderry Rail Trail

Graffiti

July, 2017 by mjerezla

I truly enjoy this trail and noticed that graffiti was covered recently, however right after it was covered new graffiti was done😔. I wish there were security cameras in that area to catch whoever is doing this and heavy fines. We should be working together to make it better. Why ruin a nice trail?

Sugar River Trail

not good for bikes

June, 2017 by vonrich

would be a great trail if closed to motel vehicles. they chew up Sandy stretches making it unusable by bicycles end to end. a lot of money was spent on bridges which are beautiful but not trail surfaces. a real shame ,this could be one great trail.

Sugar River Trail

More ATVs than bikes

June, 2017 by gsenecal

My wife and two kids (7 and 10) and I started on the Newport end of the trail, on a Sunday afternoon. First impression was good, nice hard packed soil and beautiful scenery. Then we encountered our first group of ATVs, 3 of them came speeding up from behind us. A closer look at the trail signs showed that they were allowed on the trail. About 1/3 mile into the ride, the surface turned to a soft sand that was difficult to ride on. Then another group of ATVs came from ahead of us, doing a good 30mph. Next a cop on an ATV came around the corner from ahead of us doing about 40mph. The soft sand was too much to deal with so we turned around. Another 4 ATVs passed us. We rode about 3/4 of a mile before turning around. Really a wasted trip and this trail really shouldn't be called a bike or walking trail as it is mainly used by motorized vehicles and doesn't seem safe to have children riding on bicycles.

Goffstown Rail Trail

A Wonderful Trail

June, 2017 by thogamecalls

Yes, some sand in places, but otherwise, this is a beautiful trail, well maintained, with safe road crossings and an overall very good dirt/cinder surface. The trail appears to end at the School Bus Depot, but if you continue down the road, it reconnects through the woods for a short distance before taking you out onto Main St of Goffstown. Beware, the Chipmunks are fearless!

Explore by City

Explore by City

Explore by Activity

Explore by Activity

Log in to your account to:

  • View trail paths on the map
  • Save trails to your account
  • Add trails, edit descriptions
  • Share photos
  • Add reviews
OR

Register for free!

Join TrailLink (a non-profit) to view more than 30,000 miles of trail maps and more!
OR