Explore the best rated trails in Damascus, VA, whether you're looking for an easy walking trail or a bike trail like the Tweetsie Trail and Boone Greenway Trail . With more than 19 trails covering 191 miles you're bound to find a perfect trail for you. Click on any trail below to find trail descriptions, trail maps, photos, and reviews.
Started at Johnson City trailhead. Trail descends toward Elizabethton resulting a climb back to Johnson City. The trail surface is crushed stone which is not smooth like hard-packed stone dust, so is a rough ride for road bikes.
We rode from Damascus to the end of the trail in Abingdon. The weather was sunny and mild, temps were in the high 60’s. Trail conditions were excellent. Traffic on the Creeper was brisk, even on Friday during the school year. This ride completed our previous ride from Damascus to White Top back in 2022. Maybe someday we will be able to ride the east end, a lot of work needs to be done to put the trail back together following Hurricane Helene. Be sure to visit the local stores in Damascus: Damascus Outfitters, Damascus Brewery, Appalachian Heritage Distillery, the Damascus Diner, Damascus Pizza, etc.
Great ride! Challenge was avoiding the walnuts that fall this time of year! We saw several deer. 2 bounced down the trail right in front of us! The weather was beautiful and the trail was fabulous!
This is a very nice trail- the part you can ride as of 9-25-25. The bridge at the 3.5 mile mark is locked off so that is all we could ride from Glade Springs That was quite disappointing. The trail is almost all grass- it was nicely mowed. It had rained for two days prior to our riding so was a little muddy in places but did not detract from the ride. Highly recommend this trail!
We rode the full length of this trail and really enjoyed it. There is lots of shade through the woods. Signage was great and the views were wonderful. We got off our bikes and spent some time on the suspension bridge, so cool! The path is mostly crushed stone but there is a short stretch next to a hilly road where the rock used was rather large and we decided to just ride the road instead. Overall, a great ride!
For my birthday today we biked from Galax to Fries. It was my first real trailhead ride and I loved it. Beautiful scenery to enjoy while on the trail. So many real breath taking views to enjoy during your ride.
Did the Mendota to Benhams leg today 13 miles Traveled from Natural Tunnel State Park, and the ride over in the country was great all by itself. Beautiful countryside. The shade and scenery running alongside the creek was absolutely amazing! The signs were informative along the way and those stone benches!! Now that’s a lasting legacy! This route had us going uphill slightly to Benham’s and the ride down was just a coast! Loved it…..I put it up there with the Creeper trail for beauty. You can see all the work that’s been put into it along the way with the erosion controls and borders. Well done VA!
The Mendota Trail is a lovely extension of Rails-to-Trails! The original track route was built to haul coal. Today this trail provides scenic views from 17 trestles in 12.5 miles! The swinging bridge is my favorite part, but there is a parallel path that goes over a solid trestle for those who want something solid under their feet. My brother (a retired physician), bought several properties to secure the right-of-way for the trail. When some sections were contested, he stuck with it.
I started in Mendota based on other’s recommendations. It was a gorgeous scenic ride thru the forest along the river and 18 bridge crossings. Highly recommend this trail!
Nice paved trail with plenty of parking and handy facilities. Great for taking a stroll but midday on a Monday was too crowded for biking. Walkers with head phones that do not hear you ring, beep and call out and walk down middle of path. Segment by sewage processing plant wad S T I N K Y. Lots of deer ¿¿¿¿, covered bridge, river and wooded areas were very picturesque. The gravel trail to the left after the bridge led to a great off road ride through the hills. Very little traffic, cool curves and fun switchbacks. Peaceful and fun. ¿¿¿¿¿
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