I ran and walked this trail twice, and it definitely packs in a good workout. I love that it’s mostly (90%) shades so it makes for a good workout during hot summer days. I also like that there’s a water fountain at the beginning of the trail (near the parking lot by the playground) and at the halfway mark.

Runs along the New River, and is very peaceful. I parked in Bissett Park.

Enjoyable 5 mile mostly flat trail along the creek that connects to the 7 mile Salem Lake unpaved (packed dirt/crushed gravel) trail around the lake. There are a couple of fairly steep, but short hills. Greenway trail is probably 60% shaded. Two spots not far from the Salem Lake end the trail goes through the creek, which isn’t a problem for bikers at normal water levels other than possible wet feet. A bridge would be nice. My biggest criticism, however, is the South Main street area. I guess the road bridge was too low to permit the trail to go under, so you wind up, around, over and around again to get back on the trail on other side of S Main. Biggest issue is inadequate signage in the area as there are other paved trails and sidewalks In the area that can cause confusion.

As others have commented , this paved Greenaway is not smooth due to many humps and bumps from tree roots. Lots of cracks and difficult to tell when a crack is a bulge or just a crack. Nice Scenery, not too difficult, but if you go, Be Careful and go slow!

Switch backs up the old road to the top of Mill Mountain. But first you have to get up Walnut......... !

Last week fiance broke his wheel hitting a bump. The day i hit a bump broke my pedal near gibson park.

Sure the trail is asphalt but the tree roots sticking out made it a very bumpy ride and uncomfortable ride. My friend and I drove from Clayton and Durham to ride the Bicentennial Greenway. We got on at the Penny Rd location. We were very disappointed. There were stairs and even a blockage that had a sign to dismount our bikes. It would be nice if Guilford County Parks would invest in fixing the trail.

I ride the Roanoke River Greenway several times a week. I park at either the Norwich trailhead At Bridge Street or the 13th Street entrance. To add the Tinker Creek Greenway, I park at one of two side by side lots on Wise Avenue or at Fallon Park. This section has a very steep hill which connects to the Roanoke River Greenway at the Water Pollution Plant. Great fun. A nice side trip is to cross over to the Garden City Greenway, a two mile climb up and back 2 miles to the RRG. An 18-20 mile excursion in total. Did it this morning. Great!
The ride through the several city parks is quite beautiful and on the weekends there are lots of riders, joggers and walkers sharing the trail with families using the many picnic tables along the route.
I’m always safe, always within shouting distance of help if I need it at 75 years.

In our small community we are so lucky to have these connecting trails to walk, jog and bike on. I just walked for six miles by the river and it was so nice and relaxing. Great job Mount Airy!