Find the top rated running trails in Fries, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.
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Arrived in Blacksburg on the 12th and hopped on the trail by the Public Library in Blacksburg. The weather was a little cool, overcast and was lightly raining for mist of the ride. Trail conditions were great (asphalt & concrete) with decent signage. I love me a good greenway as much as the next person, but I was not expecting the steep hills. Most were easily passible, a couple of them we pushed the bikes up them. We’ll be better prepared the next time. The views in and around Blacksburg are excellent. Recommend this trail to all to see. Eat your Wheaties before you ride!
This is a very nice trail- the part you can ride as of 9-25-25. The bridge at the 3.5 mile mark is locked off so that is all we could ride from Glade Springs That was quite disappointing. The trail is almost all grass- it was nicely mowed. It had rained for two days prior to our riding so was a little muddy in places but did not detract from the ride. Highly recommend this trail!
For my birthday today we biked from Galax to Fries. It was my first real trailhead ride and I loved it. Beautiful scenery to enjoy while on the trail. So many real breath taking views to enjoy during your ride.
Rode 10 miles northbound from the Christiansburg Rec Center, keeping west of Blacksburg. While there are some flattish sections. there are some rolling hills (2-4%) and more (4-6%). Further north it gets steeper, 7-9%, and even 12% at one point.
Lots of benches, partly shaded, a couple of restroom stops. Trail is sometimes narrower than standard.
Nice paved trail with plenty of parking and handy facilities. Great for taking a stroll but midday on a Monday was too crowded for biking. Walkers with head phones that do not hear you ring, beep and call out and walk down middle of path. Segment by sewage processing plant wad S T I N K Y. Lots of deer ¿¿¿¿, covered bridge, river and wooded areas were very picturesque. The gravel trail to the left after the bridge led to a great off road ride through the hills. Very little traffic, cool curves and fun switchbacks. Peaceful and fun. ¿¿¿¿¿
Drove out here from Greensboro to bike. Pulled up to the closed Fleetwood post office to park in gravel lot next door. Passed 7 cars/trucks and 2 tractors on this narrow road with many blind curves mid morning on a Monday. Did not feel safe. Was not a low to no traffic road in our experience. Pivoted and went to Boone Greenway
Great signageWell maintained trails Stay at the Inn at Foster Falls for the full experience
Can make a 10 mike loop using several trails plus ride a couple surface streets. Very nice loop.
Just have to give all the park rangers and volunteers a shout out for making this trail a beautiful trail again after Hurricane Helene. We parked at Ivanhoe and rode to Cliffview. Flush toilets and a gift shop at Cliffview. The trail is better than I remember it being before. You could clearly see the devastation and how hard they must have worked to bring this trail back! Thank you!
I’ve ridden this twice since Helene. Once last Fall and then again in March 2025. There isn’t much traffic since the road is closed at the bridge — which is about half way. Bikes can cross the bridge and ride around the road damage past the bridge. It would be 5 stars for scenery if it weren’t for the fact there are still cars — just fewer than normal. Helene was such a devastating storm. ¿¿Appalachia Strong!
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