Grundy, VA Running Trails and Maps

230 Reviews

Looking for the best Running trails around Grundy?

Find the top rated running trails in Grundy, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
13 Results
Activities
Length
Surfaces
Type

Bull Creek Pedestrian and Bike Trail

1.5 mi
State: VA
Crushed Stone

Devil's Fork Loop Trail

7 mi
State: VA
Dirt

Guest River Gorge Trail

5.8 mi
State: VA
Crushed Stone

Mendota Trail

12.5 mi
State: VA
Asphalt, Boardwalk, Cinder, Crushed Stone, Dirt, Grass, Gravel

Powell River Trail

1.2 mi
State: VA
Asphalt, Gravel

Prestonsburg Passage Rail Trail

8.6 mi
State: KY
Asphalt

Salt Trail

8.5 mi
State: VA
Concrete, Crushed Stone, Dirt, Grass, Gravel

Phillips Creek Loop Trail

1 mi
State: VA
Dirt

Beaverdam Creek Trail

0.75 mi
State: VA
Asphalt, Boardwalk

Laurel Creek Trail

3 mi
State: TN
Gravel

Wes Davis Greenway (Bristol)

0.5 mi
State: TN
Asphalt
Trail Image Trail Name States Length Surface Rating
The Bull Creek Pedestrian and Bike Trail, which will one day run 3 miles, lies in the coal-mining country of western Virginia. Following the route of a former Norfolk Southern coal train, the first...
VA 1.5 mi Crushed Stone
Cautionary Note: This trail is challenging, with multiple unimproved stream crossings that require visitors to wade through water and a 1,200-foot elevation change. There are also no facilities (such...
VA 7 mi Dirt
The Guest River Gorge Trail meanders along 300-million-year-old sandstone cliffs that plunge 400 feet to the pristine waters below. The deep gorge was created as the Guest River, now designated as a...
VA 5.8 mi Crushed Stone
If you're looking for an easy trip, the Little Stony National Recreation Trail in Jefferson National Forest is the perfect alternative to the nearby Devils Fork Loop Trail. Devils Fork Loop is...
VA 2.8 mi Dirt
Overview The Mendota Trail stretches the entire length of the former Southern Railroad corridor between Bristol and Mendota. This 12.5-mile rail-trail became fully connected in September...
VA 12.5 mi Asphalt, Boardwalk, Cinder, Crushed Stone, Dirt, Grass, Gravel
The Powell River Trail is a 2.4-mile out-and-back trail in Appalachia, southwestern Virginia. The trail sits on the former Louisville & Nashville Railroad bed, which was used to haul coal from...
VA 1.2 mi Asphalt, Gravel
Overview Opened in August 2020, Prestonsburg Passage Rail Trail represents more than just a recreation facility. As a worthy recipient of an Abandoned Mine Lands (AML) Pilot Program grant, the...
KY 8.6 mi Asphalt
Closure notice: The Virginia Creeper Trail is now open between open from Abingdon to Damascus, about 17 miles. Severely impacted by Hurricane Helene, the rest of the Virginia Creeper Trail remains...
VA 33.7 mi Gravel
Virginia's Salt Trail runs for more than 8 miles between the small community of Saltville and the larger borough of Glade Spring. The trail is popular with equestrians and can get muddy and eroded in...
VA 8.5 mi Concrete, Crushed Stone, Dirt, Grass, Gravel
The short, relatively easy Phillips Creek Loop (also known as the Pine Mountain Trail) begins in a pleasant recreation area that is open May 15 to September 15 and provides paid parking, swimming,...
VA 1 mi Dirt
The Beaverdam Creek Trail gets its name from the circa-1905 Beaver Dam Railroad, which it follows through the southwestern Virginia town of Damascus. A highlight of the route is the trail's...
VA 0.75 mi Asphalt, Boardwalk
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
TN 3 mi Gravel
The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
TN 0.5 mi Asphalt

Recent Trail Reviews

Guest River Gorge Trail

This trail is under appreciated!

April, 2025 by jadams9

Rode this trail to the end and back today on our pedal assist e-bikes. I can’t say enough about how great it is. Well marked and maintained parking. Well maintained trail too — the USFS has come in and cleared the trail of trees from Helene so it is rideable. But the best part is how absolutely gorgeous this gorge is. Towering limestone cliffs! Waterfalls! A designated Scenic River that I want to come back and swim in! It truly rivals the Virginia Creeper Trail (upper part before Helene) and is easy on an e-bike. Uncrowded too. I think we saw a total of 18 people all day today and two of them worked for the USFS. Highly recommend! before Helene ¿¿

Mendota Trail

A must ride

March, 2025 by hippykamp

Trail is immaculate compared to most. Rode it mid March and you could see all the work that’s been done in the last few months. It takes a minute to get to the Mendota trailhead but it’s worth the beautiful drive if you have the time. Not to say starting in Bristol is bad because it isn’t. If you haven’t been yet then put it on your list.

Virginia Creeper National Recreation Trail

From the Virginia Creeper FB page: Major section CLOSED

October, 2024 by emeryjay

The Virginia Creeper Trail is CLOSED from Drowning Ford to Whitetop. No one is permitted on that section of the trail without the express written permission from the US Forest Service. In addition, NO clean ups are permitted on this section of the trail at this time. The most valuable action you can take at this time is to stay off the trail so essential resources are not otherwise diverted. We understand and appreciate your curiosity and interest but this is not the time. When we reach the restoration phase, we will reach out. Thank you for your support…it will take our entire trail community to rebuild and restore - but we will do so!! The lower section of the trail, from Abingdon to Drowning Ford (only) is open. Please repost…thank you!

Accordion

Virginia Creeper National Recreation Trail

Pictures and Reviews Do Not Do This Trail Justice

September, 2024 by rob234

This trail does not disappoint. The ride down from Whitetop Mountain was fun with beautiful vista after beautiful vista. I STRONGLY recommend riding this trail twice.

The first time, just ride it and take it all in. Enjoy the beauty of the environment and the trail. Get into the zone and just ride non-stop.

Then do it a second time but, this time, stop to take pictures, grab a coffee or a cider at one of the cafes that pop up along the trail, and then stop to take more pictures.

Mendota Trail

quaint Mendota

August, 2024 by lucinda.f.peters

Mendota trail weaves with the water and a local gravel road starting from Mendota. Trail Signage was great and will guide you! Water access at varying points as was useful for my Australian Shepherd to cool down. Multiple benches and picnic tables available. Great trail!

Prestonsburg Passage Rail Trail

Loved it!

August, 2024 by askrens

We rode almost 18 miles out-and-back -- starting at Archer Park, down to David, back up to Hawkins Ave, then returned to Archer. (The trail connector access at Archer Park is behind the veteran memorial with all the flags and adjacent to the dog park.) Trail was in excellent shape, extremely well-built and well-drained, with lots of shade. Be sure to stop at EKY Fair Bar just before David and get a cold drink or ice cream. The trail is very community-oriented, which we also appreciated. Dinner at Lizzie B's afterwards hit on all cylinders!

Powell River Trail

Easy trail along the river

August, 2024 by dh676x6zw2

I love being outside and the sound of the river and the trees are wonderful. Being paved, it is comfortable to be on even after it had rained as opposed to a muddy trail, so I really liked that. There is plenty of parking with overflow parking across the street.

Little Stony National Recreation Trail

very technical trail

July, 2024 by viper19692

This was our first time on this trail. It is a very beautiful trail, but NOT an easy hike. Lots of overgrowth from plants, lots of rocks and obstacles to climb / navigate. Just be aware if you do it

Mendota Trail

25 mile round trip

July, 2024 by dirtyspokesadventures

I would highly suggest unless you are an avid cyclist, to start on the Mendota side. From Mendota toward Bristol is about an 8 to 10 mile gradual climb. If you get the climb out of the way you can enjoy a very nice beautiful ride back into Mendota with a little effort. It’s a very scenic trail and shaded 90% of the time. I’ll ride a lot of rail trails, other than the steep climb, that which is a great workout, this trail is among the best.

Mendota Trail

rough 1st mile

July, 2024 by jadams9

We rode from Mendota to about mile marker 4 and back on July 4th. Thoroughly enjoyed the trail! Beautiful beginning from Mendota but the surface was rough for about the first mile. Better after that. Beautiful the whole way. I felt like I had stepped back in time. I wish I had worn my swimsuit to swim in the river. Nice swinging bridge at the beginning too. Highly recommend.

Virginia Creeper National Recreation Trail

Fun for all

May, 2024 by harmobm2

The is a fun trail but you need to be careful going on and off the bridges. Not rode bike friendly. Well worth the Hall of Fame statue.

Mendota Trail

Beautiful Area

May, 2024 by michael.cassity

Rode from Hiltons Va on the Hiltons Highway to the Mendota Trail, very scenic Valley, rolling hills with limited traffic. Highly recommend.

I rode about 5 miles (out and back) on the Mendota Trail. The trail was way too bumpy for a Trek hybrid with no shocks. Would recommend the Trail but you definitely need a bike with shocks.

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