Menomonie, WI Running Trails and Maps

191 Reviews

Looking for the best Running trails around Menomonie?

Find the top rated running trails in Menomonie, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Length
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23 Results
Activities
Length
Surfaces
Type

Afton to Lakeland Trail

4 mi
State: MN
Asphalt

Buffalo River State Trail

36.4 mi
State: WI
Ballast, Crushed Stone

Cannon Valley Trail

19.7 mi
State: MN
Asphalt

Cattail State Trail

17.8 mi
State: WI
Ballast, Dirt, Gravel

Chippewa River State Trail

38.5 mi
State: WI
Asphalt

Duncan Creek Trail

10.5 mi
State: WI
Asphalt

Eau Claire Rail-Trail

1 mi
State: WI
Asphalt

Gandy Dancer Trail - Southern Section

47 mi
State: WI
Crushed Stone

Goodhue Pioneer State Trail

9.7 mi
State: MN
Asphalt

Hudson to Lakeland/Afton Trail

1.6 mi
State: MN, WI
Asphalt, Concrete

Junction Trail

3 mi
State: WI
Asphalt, Concrete

Old Abe State Trail

28.1 mi
State: WI
Asphalt

Point Douglas Regional Trail

2.5 mi
State: MN
Asphalt

Red Cedar State Trail

14.5 mi
State: WI
Crushed Stone

Red Wing Riverfront Trail

0.5 mi
State: MN
Asphalt

Stower Seven Lakes State Trail

13.5 mi
State: WI
Crushed Stone

Tuscobia State Trail

74 mi
State: WI
Crushed Stone, Dirt, Grass

Vermillion River Regional Greenway

10.9 mi
State: MN
Asphalt

Wild Rivers State Trail

104 mi
State: WI
Ballast, Gravel
Trail Image Trail Name States Length Surface Rating
The Afton to Lakeland Trail links its namesake towns on the Minnesota side of the St. Croix River. The trail runs between Quinlan Avenue North/Eighth Street at Crocker Park in Lakeland and Pike Avenue...
MN 4 mi Asphalt
The Buffalo River State Trail connects the towns of Fairchild and Mondovi along US 10 in scenic central Wisconsin. Although the rail-trail closely follows the Buffalo River, the winding waterway is...
WI 36.4 mi Ballast, Crushed Stone
The Cannon Valley Trail, which became a National Recreation Trail in 2018, links the southeastern Minnesota communities of Red Wing, Welch, and Cannon Falls along the former route of the Chicago Great...
MN 19.7 mi Asphalt
The Cattail State Trail runs for nearly 18 miles along an old railroad corridor between the communities of Amery and Almena, passing through the village of Turtle Lake in between. The trail traverses...
WI 17.8 mi Ballast, Dirt, Gravel
The 30.4-mile Chippewa River State Trail kicks off at the confluence of the Eau Claire and Chippewa Rivers in downtown Eau Claire’s Phoenix Park, where visitors can access a walking labyrinth,...
WI 38.5 mi Asphalt
Chippewa Falls’ Duncan Creek Trail—also known as the Duncan Creek Parkway Trail—is a scenic loop around the city. While the vast majority of the trail is off-road, some portions are actually signed...
WI 10.5 mi Asphalt
The Eau Claire Rail-Trail is a paved, mile-long route from Roosevelt Elementary School to the High Bridge over the Chippewa River in the city’s northwest neighborhoods. The former railroad bridge,...
WI 1 mi Asphalt
The 47-mile Gandy Dancer State Trail: Southern Section, between St. Croix Falls and Danbury, commemorates gandy dancers, those hardworking section crews who manually restored the railroad tracks in...
WI 47 mi Crushed Stone
The Goodhue Pioneer State Trail is a work in progress as part of a planned 47-mile trail linking the cities of Red Wing, Goodhue, Zumbrota, Mazeppa, Bellechester, and Pine Island along an inactive...
MN 9.7 mi Asphalt
The Hudson to Lakeland/Afton Trail begins at Buckeye Street in Hudson, Wisconsin, not far from the eastern bank of the St. Croix River. The paved trail parallels 2nd Street, heading south through...
MN, WI 1.6 mi Asphalt, Concrete
The Junction Trail is a paved hike-and-bike path in Menomonie, Wisconsin. The trail sits in a converted Union Pacific railbed and travels through natural, residential and industrial areas as it heads...
WI 3 mi Asphalt, Concrete
This Mississippi River Regional Trail running through eastern Dakota County is a segment of a larger regional trail system that is itself part of the National Park Service’s Mississippi National River...
MN 19 mi Asphalt
The Old Abe State Trail rolls for 28 miles along a paved surface from Eau Claire to Cornell. A 3-mile gap (which will one day be closed) between Eau Claire and Chippewa Falls splits the trail into...
WI 28.1 mi Asphalt
Opened in the summer of 2017, the Point Douglas Regional Trail offers a picturesque link along the Mississippi River between Prescott, WI, and Hastings, MN, on a former railroad called the Peanut...
MN 2.5 mi Asphalt
One of Wisconsin’s earliest rail-trail conversions, the 14.5-mile Red Cedar State Trail is built on the former corridor of the Red Cedar Junction railway, which served Knapp, Stout & Co. in the...
WI 14.5 mi Crushed Stone
Although only stretching a half mile, the paved Red Wing Riverfront Trail, which opened in 2016, offers an important connection between two parks along the Mississippi River in the charming community...
MN 0.5 mi Asphalt
The Stower Seven Lakes State Trail runs for nearly 14 miles along an old railroad corridor between Amery and Dresser, passing through the towns of Deronda, Wanderoos and Nye. In Amery, the trail...
WI 13.5 mi Crushed Stone
From Rice Lake to Park Falls, the Tuscobia State Trail travels 74 miles through the Flambeau State Forest and Chequamegon National Forest in northern Wisconsin. Enjoy the rugged wilderness of the Blue...
WI 74 mi Crushed Stone, Dirt, Grass
The Vermillion River Regional Greenway offers a beautiful, paved loop in the riverfront city of Hastings, which lies on the banks of the Mississippi in southeastern Minnesota. Highlights of the...
MN 10.9 mi Asphalt
The Wild Rivers State Trail runs for 104 miles through Douglas, Washburn and Barron counties in northwest Wisconsin along an old railroad route between Superior and Rice Lake. The surface is compacted...
WI 104 mi Ballast, Gravel
Accordion
The Wildwood Trail follows a former railroad right-of-way once owned by the St. Paul, Minneapolis and Omaha Railway Company. The trail runs between Woodville and Spring Valley and is open to...
WI 7.6 mi Gravel
The Brown’s Creek State Trail, which opened in October 2014, is a 5.9-mile addition to Minnesota’s extensive Willard Munger State Trail system. The rail-trail stretches from the St. Croix riverfront...
MN 5.9 mi Asphalt
The Gateway State Trail is an 18.3-mile-long segment of the Willard Munger State Trail that offers an urban link to the countryside. The western end of this paved trail begins on the north end of...
MN 18.3 mi Asphalt

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Trails by activity

Recent Trail Reviews

Willard Munger State Trail (Brown's Creek State Trail)

Great smooth trail!

September, 2020 by thebecks2018

We parked at Brown’s Creek Park 8312 Neal Ave N, Stillwater to bike into downtown Stillwater but as we were preparing our bikes we got word of a Trump parade in Stillwater ¿¿ so we headed west instead toward Grant, MN and then NE for 4 miles to Pine Point Regional Park. On our way back we stopped at the cutest Beer Garden at Gasthaus Bavarian for a beer and pretzels and see the goats and chickens. Total trip was about 15 miles.

Vermillion River Regional Greenway

Nice variety

August, 2020 by staceygreer

The trail is very nice - lots of variety of scenery. In town, neighborhoods, but also parks, prairie, river, ponds, and woods. There’s also lots of little fun detours. Makes for a nice leisurely ride. The trail is not marked particularly well, but it is t as bad as the other reviewer indicates. We used this app to stay on course (or get back on course if we Took a detour).

Vermillion River Regional Greenway

Nice variety

August, 2020 by staceygreer

The path wasn’t always super well marked, but it’s not as bad as the other reviewer said. This app was VERY helpful in guiding us. Some in town, neighborhoods, prairie, woods, ponds, river - and lots of little detours to take advantage of. A very nice leisurely ride.

Accordion

Willard Munger State Trail (Brown's Creek State Trail)

The trail is well maintained and often within a picturesque forest cover. The trail is very heavily occupied by bikes, though, so it isn't very walker-friendly

August, 2020 by kelnuss19

The trail is well maintained and often within a picturesque forest cover. The trail is very heavily occupied by bikes, though, so it isn't very walker-friendly

Mississippi River Regional Trail (Dakota County)

Nice ride along the river

August, 2020 by jdm2027

I fairly level ride along the river. Can be a bit on the busy side, especially on the northern end, but still worthwhile. Some stops along the way for water and for scenic overlooks.

Willard Munger State Trail (Brown's Creek State Trail)

Absolutely beautiful

August, 2020 by jdm2027

A nice gentle climb all the way out of Stillwater, hooks up with the Greenway trail. Ride next to the bubbling creek, and through lots of nature. By far one of my favorites.

Cannon Valley Trail

Underwelling

August, 2020 by k.anderson9229

I am not sure what they are doing with everyone's $5 as both trail heads were a very rough ride. The trail is mostly flat and straight which gets quite boring. Our ride was less than 700ft of elevation for a 50+ mile ride if you go down the Hayward trail as well (which was smoother than the CVT).
The trail was very busy to the point of being a nuisance.

Pros would be a view of the river, few road crossing and the trail is sheltered/shaded for 95% of the ride.

I will not do this ride again, there are too many better rides out there.

Duncan Creek Trail

Nice loop trail

August, 2020 by diedrichrobbie

Nice easy ride. Very enjoyable

Willard Munger State Trail (Brown's Creek State Trail)

brown’s creek trail

August, 2020 by dfullerton93

A beautiful well kept trail. Depending on which way you are heading it’s either a ver gentle upslope or downslope through the creek gorge to the river. The trail starts or stops right at the Stillwater riverfront park. Beautiful scenery the whole way especially when the trail parallels the creek. Several hillsides and gullies filled with ferns and sometime the water is rushing in its bed. A wonderful trail all in all.

Goodhue Pioneer State Trail

Great trail

August, 2020 by lorenjohnson101st

Rode from Hay Creek Campground along riverbank and horse trail. In good condition and a fun pig tail under Pioneer Road.

Cannon Valley Trail

Needs TLC & upgrades

July, 2020 by timbee205

This is a nice, pleasant trail but is in need of TLC. Lots of ruts & broken cracked pavement. There are several very nice new bridges west of Welch into Cannon Falls which also have new pavement nearby. It's mostly uphill towards Cannon, so if the wind isn't opposing you it will be almost a coast back to Welch.

The trail fee at least keeps up basic maintenance such as mowing, blowing, cutting fallen branches, etc. The trail head at Welch could definatly use some upgrades such as the rest rooms which probably go back 30-40 years. The water is awful but there probably isn't much that can be done about that. The cell coverage is very poor at Welch but improves at both ends.

As far as any amenities along the way, there isn't much--bring your own water & snacks. Much better choices are available if you ride into Red Wing which also has some scenic trails along the Mississippi River.

Mississippi River Regional Trail (Dakota County)

serene

July, 2020 by thomamundsen

Lots of bluffs and river sites - plenty of sight-seeing. Flat? Not so much but well maintained.

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