Monterey, VA Running Trails and Maps

290 Reviews

Looking for the best Running trails around Monterey?

Find the top rated running trails in Monterey, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
36 Results
Activities
Length
Surfaces
Type

Blue Ridge Tunnel Trail

2.16 mi
State: VA
Crushed Stone

Greenbrier River Trail

77 mi
State: WV
Asphalt, Boardwalk, Crushed Stone

Jackson River Scenic Trail

16 mi
State: VA
Gravel

Lifecore Trail

3.3 mi
State: VA
Asphalt, Concrete

Otter Creek Trail

11.8 mi
State: WV
Dirt

South River Greenway Trail

2 mi
State: VA
Asphalt

Allegheny Highlands Trail

30.8 mi
State: WV
Asphalt, Crushed Stone, Gravel

Blackwater Canyon Trail

10.7 mi
State: WV
Dirt, Gravel

Chessie Nature Trail

7.13 mi
State: VA
Boardwalk, Dirt, Gravel

Davis Trail

2.6 mi
State: WV
Dirt

East Fork Trail (WV)

8 mi
State: WV
Dirt

Lumberjack Trail

5.7 mi
State: WV
Dirt

West Fork Trail

22 mi
State: WV
Ballast, Crushed Stone, Gravel

Rohrbaugh Trail

3.6 mi
State: WV
Dirt

Big Stonecoal Trail

4.3 mi
State: WV
Ballast, Dirt, Gravel

Clover Trail

2 mi
State: WV
Dirt

County Line Trail (WV)

4 mi
State: WV
Dirt

Friendly City Trail

2.2 mi
State: VA
Asphalt

Green Mountain Trail

4.1 mi
State: WV
Dirt

Laurel Fork River Trail-South

9.6 mi
State: WV
Dirt
Accordion

Laurelly Branch Trail

3.5 mi
State: WV
Dirt

Limerock Trail

4 mi
State: WV
Dirt

Little Fork Trail

3.5 mi
State: WV
Dirt

Moore Run Trail

4.2 mi
State: WV
Dirt

Possession Camp Trail

3.2 mi
State: WV
Dirt

Railroad Grade Trail (WV)

3.2 mi
State: WV
Dirt

Red Creek Trail

6.4 mi
State: WV
Ballast, Dirt

Rocky Point Trail

1.9 mi
State: WV
Dirt

Rough Run Trail

3 mi
State: WV
Dirt

Seneca Creek Trail

5 mi
State: WV
Dirt

Shingletree Trail

4.5 mi
State: WV
Dirt

South Prong Trail

5.5 mi
State: WV
Dirt

Stone Camp Run Trail

1.5 mi
State: WV
Dirt

Tea Creek Trails

44 mi
State: WV
Dirt, Grass, Gravel

Whitmeadow Ridge Trail

5 mi
State: WV
Dirt

Widney Park Rail-Trail

0.8 mi
State: WV
Crushed Stone
Trail Image Trail Name States Length Surface Rating
Overview The Blue Ridge Tunnel Trail is located below Rockfish Gap, with a 2.3 mile crushed-stone trail that leads to the tunnel between the community of Afton on its eastern side and the city of...
VA 2.16 mi Crushed Stone
Overview    The Greenbrier River Trail weaves a path of 77 miles through lush forest and rural small towns of West Virginia’s Allegheny Highlands, along the longest undammed river in the eastern...
WV 77 mi Asphalt, Boardwalk, Crushed Stone
Overview Waterfalls, river views, rugged rock formations, vibrant fall foliage, and delicate flowers in the spring: These are the sights that put the scenery in Jackson River Scenic Trail. This...
VA 16 mi Gravel
Fishersville is a small community located between Staunton and Waynesboro in Augusta County. This pedestrian and cycling path was added as part of Fishersville's road improvements and useful for both...
VA 3.3 mi Asphalt, Concrete
The Monongahela National Forest’s Otter Creek Wilderness has many trails, mostly for hiking through the scenic landscape of rhododendron, timber and mosses. Biking is prohibited on the trails, but...
WV 11.8 mi Dirt
The South River Greenway is a 2-mile multi-use trail along the South River through Waynesboro's Downtown corridor. Views along the way include those of the river, Blue Ridge Mountains, Constitution...
VA 2 mi Asphalt
Overview The Allegheny Highlands Trail (AHT) follows the original route of the West Virginia Central and Pittsburgh Railway, built by Henry Gassaway Davis in 1884. The rail-trail is in two segments...
WV 30.8 mi Asphalt, Crushed Stone, Gravel
The Blackwater Canyon Trail follows one of the most challenging and picturesque segments of the former West Virginia Central & Pittsburgh Railway. On its 10.7-mile run deep through the Monongahela...
WV 10.7 mi Dirt, Gravel
Overview The Chessie Nature Trail travels for just over 7 miles through breathtaking rural Virginia countryside, following mile markers left behind by the Chesapeake & Ohio Railroad that ran this...
VA 7.13 mi Boardwalk, Dirt, Gravel
Located in Blackwater Falls State Park in the Monongahela National Forest, the Davis Trail is an easy rail-trail that ambles up Canaan Mountain as it heads south towards Canaan Valley Resort State...
WV 2.6 mi Dirt
The scenic East Fork Trail follows the East Fork of the Greenbrier River through hemlock stands and pine plantations and past many small waterfalls, extending 8 miles from the Island Campground in...
WV 8 mi Dirt
Located in the Spruce Knob-Seneca Rocks National Recreation Area of the Monongahela National Forest—a hotspot for mountain biking and rock climbing—the Lumberjack Trail offers a scenic hike on an old...
WV 5.7 mi Dirt
The West Fork Trail snakes its way through remote mountain valleys for 22 miles in the Monongahela National Forest. The soothing gurgle of the river complements the trail’s serene environment of thick...
WV 22 mi Ballast, Crushed Stone, Gravel
In West Virginia’s Monongahela National Forest, the Dolly Sods Wilderness features sweeping vistas, spruce and aspen groves, beautiful meadows, beaver dams and rolling creeks. The area is also home to...
WV 3.6 mi Dirt
In West Virginia’s Monongahela National Forest, the Dolly Sods Wilderness features sweeping vistas, spruce and aspen groves, beautiful meadows, beaver dams and rolling creeks. The area is also home to...
WV 4.3 mi Ballast, Dirt, Gravel
West Virginia’s Monongahela National Forest offers a wide variety of trails for day or multi-day hikes of varying levels of difficulty, including several trails built on former logging railroad...
WV 2 mi Dirt
The County Line Trail is a short, less-traveled alternative to the neighboring 21.7-mile West Fork Trail. The County Line Trail travels 4 miles along the border of Randolph and Pocahontas counties,...
WV 4 mi Dirt
Overview The Friendly City Trail runs through Harrisonburg, its namesake city, for 2.2 miles connecting parks, schools, and neighborhoods. The entire path is paved. About the Route This...
VA 2.2 mi Asphalt
The Monongahela National Forest’s Otter Creek Wilderness has many trails, mostly for hiking through the scenic landscape of rhododendron, timber and mosses. Biking is prohibited on the trails, but...
WV 4.1 mi Dirt
WV 9.6 mi Dirt
Accordion
West Virginia's Monongahela National Forest offers a wide variety of trails for day or multi-day hikes of varying levels of difficulty, including several trails built on former logging railroad...
WV 3.5 mi Dirt
The Limerock Trail is pure West Virginia: From Forest Service Road 18, the 4-mile rail-trail passes through rhododendron forests and along rocky cliffs and rushing streams. You begin with the sound of...
WV 4 mi Dirt
West Virginia's Monongahela National Forest offers a wide variety of trails for day or multi-day hikes of varying levels of difficulty, including several trails built on former logging railroad...
WV 3.5 mi Dirt
The Monongahela National Forest’s Otter Creek Wilderness has many trails, mostly for hiking through the scenic landscape of rhododendron, timber and mosses. Biking is prohibited on the trails, but...
WV 4.2 mi Dirt
The Monongahela National Forest’s Otter Creek Wilderness has many trails, mostly for hiking through the scenic landscape of rhododendron, timber and mosses. Biking is prohibited on the trails, but...
WV 3.2 mi Dirt
The Railroad Grade Trail is a rural hiking trail built on a former logging railroad corridor in the Monongahela National Forest near Blackwater Falls State Park and Canaan Valley Resort State Park....
WV 3.2 mi Dirt
In West Virginia’s Monongahela National Forest, the Dolly Sods Wilderness features sweeping vistas, spruce and aspen groves, beautiful meadows, beaver dams and rolling creeks. The area is also home to...
WV 6.4 mi Ballast, Dirt
In West Virginia’s Monongahela National Forest, the Dolly Sods Wilderness features sweeping vistas, spruce and aspen groves, beautiful meadows, beaver dams and rolling creeks. The area is also home to...
WV 1.9 mi Dirt
West Virginia's Monongahela National Forest offers a wide variety of trails for day or multi-day hikes of varying levels of difficulty, including several trails built on former logging railroad...
WV 3 mi Dirt
Located in the Seneca Rocks National Recreation Area of the Monongahela National Forest—a hotspot for mountain biking and rock climbing—the Seneca Creek Trail is a scenic feast of streams, meadows,...
WV 5 mi Dirt
West Virginia’s Monongahela National Forest offers a wide variety of trails for day or multi-day hikes of varying levels of difficulty, including several trails built on former logging railroad...
WV 4.5 mi Dirt
The South Prong Trail is a remote, rugged rail-trail that offers a moderate, though sometimes quite hilly, hike. There are two very distinct sections of this trail—one section is boggy, while the...
WV 5.5 mi Dirt
The Stone Camp Run Trail follows an old railroad corridor through a deep hollow on Middle Mountain in the Monongahela National Forest's Laurel Fork North Wilderness. The scenic trail crosses the...
WV 1.5 mi Dirt
The Tea Creek Area Trails system consists of 12 trails totaling 44 miles, many of which follow old logging railroad corridors. The trails are found in the Marlinton Ranger District within Monongahela...
WV 44 mi Dirt, Grass, Gravel
Located in the heart of West Virginia, the Whitmeadow Ridge Trail is also in the center of the Monongahela National Forest. Otherwise known as the Whitmeadow Hunters Access Trail (notice the bullet...
WV 5 mi Dirt
Widney Park Rail-Trail is located in the quiet West Virginia community of Durbin. The old railroad town has a charming Main Street with welcoming shops and restaurants and the rail-trail is located...
WV 0.8 mi Crushed Stone

Recent Trail Reviews

Blue Ridge Tunnel Trail

Great short trail for families!

April, 2025 by eslone_tl

Amazing tunnel and a fun experience with kids. Be sure to bring your flashlight.

Allegheny Highlands Trail

Can put it all together!

January, 2025 by triathlon32

We rode the trail the week of Christmas (no snow). You CAN go all the way from Elkins, thru the construction, all the way to Hendricks. You can also ride the “proposed future trail” all the way to Thomas… and it’s beautiful in there! We were on gravel bikes and had zero issues. A mountain bike would work but not a road bike. Enjoy the entire trail if you have the fitness for it- it’s beautiful!

Greenbrier River Trail

No good for trikes

September, 2024 by lprosner

Most of this trail consists of a wide grassy median with two narrow gravel ruts on either side. This is great for bicycles but recumbent trikes, or anything with more than two wheels, will be forced to ride with at least one wheel up on the grass making for a slow rough ride. I rode almost the entire trail over two days on my trike, from mile marker 25 to 77, and it is a beautiful trail -- for bicycles. Short sections that are in full shade in deep forest are pure crushed stone, no grass. This makes it clear that when the trail was originally constructed it did not have a grassy median; the grassy median is due to bad maintenance. Politicians love to attend ribbon cutting ceremonies for new infrastructure, and the press will cover new stuff, but who ever read about politicians attending a ceremony to celebrate routine annual maintenance? Build and neglect.

Accordion

Jackson River Scenic Trail

Shady, scenic and peaceful

September, 2024 by tarheeltim76

My wife and I rode the Jackson River Scenic Trail over two days in late summer, Intervale to Smith Bridge the first day and Smith Bridge to the end on the second. We thoroughly enjoyed this trail. The trail was shady, scenic and peaceful. It is one of the widest, flattest and smoothest rail-trails I've ever been on, perfect for kids or casual riders who don't like incessant bumps or grinding grades. The trail is well equipped with picnic areas and restrooms. (No interpretive signage however; it would be a nice upgrade to showcase the human and natural history of the area.) Two of the best sights are located just off the trail. A small sign will direct you to a suspension footbridge over the river. It's well worth the detour to bounce over the bridge. (A sign warns you not to bounce, but just walking across the thing sets it into motion!) Just below the Smith Bridge parking area is the decommissioned Smith Bridge, open to foot traffic only. It offers big views of the river. A couple of caveats: 1) While the trail traces the river for most of its length, there are no places to get wet directly on the trail. A public access area just off the trail at Smith Bridge has a shallow area perfect for getting wet. 2) The lower portion of the trail is located a few miles from a huge paper mill. Depending on weather conditions, you may smell it.

Greenbrier River Trail

A True Getaway

September, 2024 by tarheeltim76

Some friends and I rode the entire Greenbrier River Trail as part of a four-day 180-mile bike tour. (The entire route is part of Adventure Cycling's Short Routes collection at https://ridewithgps.com/routes/46271108)

On the Greenbrier River Trail, you're enfolded by green mountains, flowing water, wildflowers, solitude, and lots of places to get wet. And quiet! The near-total lack of cell coverage meant no dinging intrusions from the "real world". So relaxing to disconnect and reconnect!

There is a remote feel to this trail, but you’re never far from camping or water. The primitive campsites along the trail are free and first-come first-served. The campsite at Mile 28.5 was an especially nice place to swim and gather around a campfire. There is also an adjacent Hipcamp and Watoga State Park for those who want a hot shower.

Cass, a former lumber boomtown, has a steam excursion train a small museum for rail buffs. Marlinton offers a respite to trail food, including a combination bike shop-café. Jack Horner's Corner, just off the trail in Seebert, has good food and ice cream.

Several things set this trail apart: the feel of isolation, the abundant camping options and the trailside displays showcasing the human and natural history of the Greenbrier valley.

Greenbrier River Trail

Out & Backs from River Trail Hollow HipCamp about Milepost 46

August, 2024 by pqrgkhzcbf

Beautiful scenic trail !! I rode it in entirety over two days doing out & backs from near Seebert. I particularly enjoyed the remoteness and the beautiful river views. I’ll definitely revisit this trail on a regular annual basis. My drive to get there was 6 1/2 hours, but getting to drive through the Monongahela National Forest to get there was a bonus. I saw bears, deer, all sorts of birds and other wildlife along the way.

South River Greenway Trail

nice but surrounded by invasive plants

July, 2024 by kelly235

Being a native plant enthusiast, walking this trail is disturbing to me because of all the invasive plants that edge the path. Instead of enjoying the greenery, I have to look away from it to have pleasure on this walk.

West Fork Trail

Beautiful But Flawed

June, 2024 by bradboll

Some lovely scenery and wildlife, especially wetland species. Definitely a wilder feel than many. There are several issues.

The first is the trail surface. While impediments like downed trees are obviously taken care of, the trail surface itself doesn’t look to have been renewed since the trail was first built. The surface varies from fine gravel to thick gravel to mud to grass. Grass is the dominant surface. There are places where horse hoof and ATV tire prints have hardened into speed reduction bumps, which are jarring. Don’t assume you will be able to maintain a speed similar to other rail trails. Having completed the trail from Glady to Durbin, we ended up riding the gravel road back to our vehicle in Glady - more climbing, but a good trade off. For reference, we’re running 2.0” (50mm) and 2.35” tires on rigid steel framed bikes.

The second issue is lack of amenities. There are no obvious campsites, no pit toilets, no wells. This undeveloped aspect will likely appeal to some even if the trail surface doesn’t. Probably due to the undeveloped nature of the trail, and the fact that we rode on weekdays, we saw no other trail users this trip.

The last issue is connectivity. Currently, combining this trail with the nearby Greenbrier River Trail means a road ride of at least 16 miles. Bridge the gap with trail and make improvements to the West Fork and you’d have a trail system of approximately 118 miles long, which would bring many more riders to the area.

Greenbrier River Trail

Hiked this trail in three days. Very scenic and peaceful. A lot of history to take in and enjoy.

November, 2023 by wayne.walkjr

Hiked this trail in three days. Very scenic and peaceful. A lot of history to take in and enjoy.

Greenbrier River Trail

Fantastic Ride

September, 2023 by g6rdqfm4ph

Did this over 2 days stopping to camp in Watoga State Park. I don’t recommend paying for a river view camp site because we did and couldn’t see the river. We went from Cass to Lewisburg. Fairly well maintained trail but a few rougher patches and narrow lanes. Mostly shaded in Sept which was nice in the heat. Mostly downhill this direction but on gravel somehow it always feel like uphill. The tunnels and bridges were a fun part of this ride. Water available on the trail was cool and tasted great. My filter failed so this was a pleasant surprise.

Chessie Nature Trail

mixed feelings

August, 2023 by jdietz4361

This is a different type of trail that we normally ride. Normal to us is a wide paved or hard packed surface. Half of this is fairly wide hard packed or loose gravel. There are areas that are single or double lanes from a foot wide or more. For old folks like us it was challenging but not overwhelming The trail does travel next to a river, rock walls, forests, open fields and through cow pastures. Yep, cow pastures. The cows in the middle of the trail are easy to see and navigate around. They don’t seem to mind passersby’s. Their plops are more of a challenge, they are everywhere. Again, manageable. The biggest bother to me was opening the several gates along the way. You just can’t get a rhythm going. All that factored in the scenery, cows, deer, and eagles along the way was way cool. Even though it wasn’t the type of trail we normally ride, the difference was was both challenging and enjoyable. We rode the complete length. challenge challenge

Greenbrier River Trail

Marlinton to Cass

August, 2023 by jwmca

We rode the portion of the trail for 20 miles from Marlinton up toward Cass for a 40 mile round trip. Trail riding doesn’t get much better than this. The surface was mostly double track crushed gravel except for about a mile of asphalt leaving Marlinton. It was in excellent condition with no rocks, ruts or washed out areas. North of the tunnel the brush along the trail could use some trimming. During this morning ride on a beautiful day we encountered only 13 cyclists (1 on an e-bike), no walkers and 2 deer. No other wildlife. Beautiful scenic, forested route you would expect following a river through West Virginia. Only one restroom facility and no food or drinks. Now one of our favorite trails.

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