Narrows, VA Bike Trails and Maps

307 Reviews

Looking for the best Bike trails around Narrows?

Find the top rated bike trails in Narrows, whether you're looking for an easy short bike trail or a long bike trail, you'll find what you're looking for. Click on a bike trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
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Type
17 Results
Activities
Length
Surfaces
Type

Greenbrier River Trail

77 mi
State: WV
Asphalt, Boardwalk, Crushed Stone

Mill Mountain Greenway

3.2 mi
State: VA
Asphalt, Concrete

New River Trail State Park

57.5 mi
State: VA
Crushed Stone

Riverway Trail (Radford)

3.2 mi
State: VA
Asphalt

Roanoke River Greenway

13.6 mi
State: VA
Asphalt

Tinker Creek Greenway

1.3 mi
State: VA
Asphalt

White Oak Rail Trail

7.9 mi
State: WV
Asphalt, Crushed Stone

Craig County Greenway Trail

0.95 mi
State: VA
Crushed Stone

Garden City Greenway

2.03 mi
State: VA
Asphalt, Concrete

Huckleberry Trail

15.2 mi
State: VA
Asphalt, Boardwalk

Keeneys Creek Trail

6.6 mi
State: WV
Gravel

Lick Run Greenway

4.2 mi
State: VA
Asphalt

Rend Trail

3.4 mi
State: WV
Dirt, Gravel

Lewis McManus Memorial Honor Trail

4.1 mi
State: WV
Asphalt, Crushed Stone

Mason Creek Greenway

1.2 mi
State: VA
Asphalt

Mud Lick Creek Greenway

0.5 mi
State: VA
Asphalt
Trail Image Trail Name States Length Surface Rating
Overview    The Greenbrier River Trail weaves a path of 77 miles through lush forest and rural small towns of West Virginia’s Allegheny Highlands, along the longest undammed river in the eastern...
WV 77 mi Asphalt, Boardwalk, Crushed Stone
The Mill Mountain Greenway provides residents and visitors to Roanoke with a nice connection from the city's downtown to Mill Mountain Park. Within the park, you can explore numerous hiking trails,...
VA 3.2 mi Asphalt, Concrete
Closure notice: As a result of damage from Hurricane Helene, parts of the trail remain closed. The trail is currently OPEN from Galax access (Mile Marker 51) to Fries Junction (Mile Marker 40), Fries...
VA 57.5 mi Crushed Stone
The 3.5-mile Riverway Trail provides a non-motorized pathway to the best of what Radford has to offer. A good place to begin is Bisset Park, though you can really start anywhere thanks to the multiple...
VA 3.2 mi Asphalt
The Roanoke River Greenway will one day span 25 miles between Roanoke and Salem along its namesake waterway. Currently, much of the paved pathway is already in place and runs through a wide variety of...
VA 13.6 mi Asphalt
The Tinker Creek Greenway winds through Roanoke's east end from Fallon Park to just over a mile southeast. Along your journey, you'll be closely paralleling the pleasantly wooded Tinker...
VA 1.3 mi Asphalt
The White Oak Rail Trail runs for nearly 8 miles through the central West Virginia city of Oak Hill, connecting the communities of Summerlee and Carlisle at either end. Most of the trail is paved with...
WV 7.9 mi Asphalt, Crushed Stone
The Greenway Trail is a one-mile path of finely crushed limestone that is located just outside of New Castle. The trail runs mostly on Craigs Creek Road (VA-615), but starts at a kiosk mimicing a...
VA 0.95 mi Crushed Stone
Garden City Greenway is a 2 mile, asphalt trail that follows Garnand Branch Creek and follows near Garden City Boulevard from the Roanoke River Greenway near Mount Pleasant Road to Yellow Mountain...
VA 2.03 mi Asphalt, Concrete
Overview The Huckleberry Trail winds through a mix of urban, agricultural, forested, and wetland landscapes. In addition to the 8.2-mile main trail spine, between Blacksburg and Christiansburg was...
VA 15.2 mi Asphalt, Boardwalk
Located in the gorgeous New River Gorge in rural West Virginia, the Keeney's Creek Trail is a gravel trail that doubles as a road for park service vehicles. Although built on top of an abandoned...
WV 6.6 mi Gravel
Lick Run Greenway begins in downtown Roanoke and heads north just over 4 miles to end between Huff Lane Park and Valley View Mall. Along the way, the paved pathway traverses two parks: Washington Park...
VA 4.2 mi Asphalt
Five old railroad trestles serve as scenic attractions on this dirt trail in the New River Gorge National Park, although two of those trestles have been closed for safety concerns, splitting the trail...
WV 3.4 mi Dirt, Gravel
The Lewis McManus Memorial Honor Trail, also known as the Beckley Rail Trail, travels from Mabscott, through the heart of Beckley, north to the Beckley Crossing Shopping Mall. It follows the route of...
WV 4.1 mi Asphalt, Crushed Stone
The Lewisburg and Ronceverte Trail (commonly known as the L&R Trail) will one day connect these two historic towns set amid the Allegheny Mountains of southern West Virginia. The beautiful natural...
WV 0.4 mi Asphalt
The Mason Creek Greenway Trail follows its namesake creek closely, stretching for over a mile. The trail starts on Roanoke Boulevard and heads north, sliding between an office complex and a mobile...
VA 1.2 mi Asphalt
The trail is known as the Mud Lick Creek Greenway trail since it follows the route of the nearby waterway. Alternatively, some folks refer to it as the Garst Mill Park Greenway, after the park whose...
VA 0.5 mi Asphalt

Recent Trail Reviews

Roanoke River Greenway

Pleasant trail near the river

June, 2025 by rockieslights

Rode this trail every day for a week during a stay in 2022. It's quite level with only a few curves. Not terribly crowded. Much of it goes through residential areas, although it does narrow a bit as it skirts downtown and the local hospital. It was great for wildlife; we saw deer on almost every ride. Scenery is not dramatic, but certainly pleasant, making for a good experience.

Greenbrier River Trail

Remote and quiet

June, 2025 by hippykamp

I did the trail from end to end in two days pulling a BOB trailer with no problem staying overnight at one of the campsites near Cass. It’s an easy trail to ride with wildlife around each bend. I saw every kind of animal WV has to offer including two bears. The campsites are well spaced and well thought out. Water is available but I wouldn’t pass one by without topping off. This is a great trail for an introduction to bike packing. Cell service is sketchy at best so be prepared.

New River Trail State Park

Great signageWell maintained trails Stay at the Inn at Foster Falls for the full experience

June, 2025 by wwuptowngirl4

Great signageWell maintained trails Stay at the Inn at Foster Falls for the full experience

Accordion

Roanoke River Greenway

I'd do it again!

June, 2025 by ginnyn

We rode 20 miles (10 miles each direction), starting at the Bennington St parking lot. Note that there are no facilities right at that lovely parking area, but there is restroom at Golden Park, just to the east. It was an enjoyable ride! I’d do it again! All along the Roanoke River. Multiple river crossings, usually with a 90 degree turn at each end of the bridge. We went by several City parks, and stopped at an ice cream and burger place on the east end of Wasena Park for ice cream on the way back. There is a well marked detour around Wasena Park for construction. There are several places along the trail where other trails intersect. The signage was great to keep us on track. The only place we got confused was just past Black Dog Salvage (we were heading west) and after crossing the river on Memorial Ave, it took us a minute, and a slight detour, to realize that the trail goes left at Wasena Ave, and loops around to go under Memorial Ave. The signs are there, but not quite big enough to get our attention at the right moment. We turned around at Tidy Services. TrailLink shows the trail ending at Bridge Street. We rode over 3 more miles on paved and marked trail.
It's a 4 mainly because of the creosote / diesel odors as we went around the rail yard. The trail itself is super. all paved. very little root bumps. well maintained.

New River Trail State Park

Great Restoration of the Trail!

May, 2025 by aeboe

Just have to give all the park rangers and volunteers a shout out for making this trail a beautiful trail again after Hurricane Helene. We parked at Ivanhoe and rode to Cliffview. Flush toilets and a gift shop at Cliffview. The trail is better than I remember it being before. You could clearly see the devastation and how hard they must have worked to bring this trail back! Thank you!

Roanoke River Greenway

Nice and Paved

May, 2025 by carolinecmoore

Good for walks, runs, and bike rides. Pretty sunny, with a few shaded sections. Usually not crowded!

Murray Run Greenway

fun

May, 2025 by carolinecmoore

Not too strenuous but still a fun place to get outside and connect with nature!

Glade Creek Trail

Mountain Bike trail

March, 2025 by jon.dudley

I took my gravel bike on this trail and won’t do it again. There’s large stones and branches. I had to carry my bike over several downed trees and several big wash outs. A beautiful ride next to the creek for sure. A great place to hike I’d say. Please don’t think of this as a rail to trail flat ride, it is not.

Craig County Greenway Trail

Rest of railroad to be developed

January, 2025 by charlesdove

The rest of the right of way is planned to become a rail trail. The future Craig Botetourt Scenic Trail will be 26 miles from New Castle to Eagle Rock.

New River Trail State Park

Late Fall Ride

November, 2024 by rcwolf64

Accessed trail at Booker Falls. Great ride with beautiful views of the New River. Saw several deer and interesting to see the damage from the hurricane.

Meadow River Rail Trail

Beautiful trail

October, 2024 by martha.cookcarter

We biked the gorgeous Meadow River Trail, starting in Nallen. The trail is very remote, scenic, and well-maintained. It’s a long gradual uphill climb, near a road for about 2 1/2 miles, then upriver through completely undeveloped area for another 6+ miles. The trail officially ends after a trestle that crosses the Meadow River at around 9 miles. We went an additional 3 miles on slightly rough, but not difficult, old railroad grade with a variable surface of fine gravel and dirt. We finally had to stop at an old unrepaired railroad trestle and private property signs. The route downhill was lovely and easy. Total trip was 24 miles. Things to note: Parking at the Nallen trailhead was easy and felt safe. There are no bathrooms or water, so plan accordingly. space parking in Nallen was easy and felt safe. There are no bathrooms or water, so plan accordingly. Craft

Meadow River Rail Trail

While in the New River Gorge area, I decided to bik this new trail, and it exceeded my expectations. Great Surface with two river crossings and great river views along the trail. I wish the water level would have been higher with all the rapids.

October, 2024 by sportstersteve

While in the New River Gorge area, I decided to bik this new trail, and it exceeded my expectations. Great Surface with two river crossings and great river views along the trail. I wish the water level would have been higher with all the rapids.

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