Spruce Pine, NC Running Trails and Maps

317 Reviews

Looking for the best Running trails around Spruce Pine?

Find the top rated running trails in Spruce Pine, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.

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Activities
Length
Surfaces
Type
25 Results
Activities
Length
Surfaces
Type

Boone Greenway Trail

4.75 mi
State: NC
Asphalt, Boardwalk

Catawba River Greenway

4.8 mi
State: NC
Asphalt

City Walk

2.5 mi
State: NC
Asphalt, Concrete

City of Lenoir Greenway

7 mi
State: NC
Asphalt

Ecusta Trail

6 mi
State: NC
Asphalt

Glenn's Creek Greenway

1 mi
State: NC
Asphalt

Heritage Trail Greenway

1.5 mi
State: NC
Asphalt

Kingsport Greenbelt

10.6 mi
State: TN
Asphalt

Mendota Trail

12.5 mi
State: VA
Asphalt, Boardwalk, Cinder, Crushed Stone, Dirt, Grass, Gravel

Oklawaha Greenway

3.5 mi
State: NC
Asphalt

Point Lookout Trail

3.6 mi
State: NC
Asphalt

Purple Martin Greenway

3.2 mi
State: NC
Asphalt

Thermal Belt Rail Trail

13.6 mi
State: NC
Asphalt

Tweetsie Trail

10 mi
State: TN
Crushed Stone

Wilma Dykeman Greenway

2 mi
State: NC
Asphalt

Yadkin River Greenway

8.2 mi
State: NC
Asphalt, Crushed Stone, Dirt

Erwin Linear Trail

4.3 mi
State: TN
Asphalt

French Broad River Greenway

3.5 mi
State: NC
Asphalt

Peavine Trail

1.5 mi
State: NC
Crushed Stone, Grass

Railroad Grade Road

10.8 mi
State: NC
Asphalt
Accordion

South Fork New River Greenway

1.8 mi
State: NC
Asphalt

Laurel Creek Trail

3 mi
State: TN
Gravel

Reed Creek Greenway

0.7 mi
State: NC
Asphalt, Dirt

Wes Davis Greenway (Bristol)

0.5 mi
State: TN
Asphalt

Yadkin River Trail

2 mi
State: NC
Asphalt, Dirt
Trail Image Trail Name States Length Surface Rating
Following and crossing the winding route of the South Fork of the New River in the Blue Ridge Mountains community of Boone, the Boone Greenway Trail features a mix of open meadows and dense forests....
NC 4.75 mi Asphalt, Boardwalk
The 4.8-mile Catawba River Greenway meanders, along with its river namesake, through the historic town of Morganton, North Carolina. About the Route The trail encompasses wooded areas, open...
NC 4.8 mi Asphalt
The City Walk is part of the Hickory Trail network and provides an important off-road route through downtown Hickory. From its eastern end on 8th Street by Lenoir-Rhyne University, the trail heads...
NC 2.5 mi Asphalt, Concrete
The City of Lenoir Greenway is a system of several loops and endpoints meandering through an urban landscape of parks and open areas, recreation centers, the library and wooded tracts. For more...
NC 7 mi Asphalt
The Ecusta Trail runs between Horse Shoe and Hendersonville, North Carolina. About the Route The 6-mile rail-trail takes trail users through a small town landscape. Leaving from Hendersonville,...
NC 6 mi Asphalt
Closure notice: Sections of this greenway are closed due to effects of Tropical Storm Helene and other storms in late September. Please refer to the City of Asheville website for more...
NC 1 mi Asphalt
The Heritage Trail Greenway is a multiuse path in Newton, North Carolina. The first two phases of the trail are complete, stretching 1.5 miles from West 7th Street, winding through the wooded...
NC 1.5 mi Asphalt
The Kingsport Greenbelt runs 10.6 miles along the Holston River and Reedy Creek through the city of Kingsport. About the Route The Kingsport Greenbelt is touted as both a historic and fitness...
TN 10.6 mi Asphalt
The Mendota Trail stretches the entire length of the former Southern Railroad corridor between Bristol and Mendota. This 12.5-mile rail-trail became fully connected in September 2023. About the...
VA 12.5 mi Asphalt, Boardwalk, Cinder, Crushed Stone, Dirt, Grass, Gravel
For lovers of outdoors, the Oklawaha Greenway presents a natural escape in an otherwise suburban setting.  The greenway trails Mud Creek for a big part of its length, beginning its northwesterly...
NC 3.5 mi Asphalt
Located approximately 25 miles east of the vibrant city of Asheville, the Point Lookout Trail offers visitors the opportunity to be enveloped by nature as they travel through the dense woods of the...
NC 3.6 mi Asphalt
The Purple Martin Greenway provides a beautiful community amenity in Rutherfordton. The quaint western North Carolina town was established in 1787 and has many buildings on the National Register of...
NC 3.2 mi Asphalt
The Thermal Belt Rail Trail lies at the heart of communities in Rutherford County. The name of the trail comes from the surrounding Isothermal Belt region which results in mild temperatures and longer...
NC 13.6 mi Asphalt
Nestled into the recreational playground of northeastern Tennessee, a homespun 10-mile pathway connects two charming towns in the Appalachian foothills. The Tweetsie Trail links Johnson City, home to...
TN 10 mi Crushed Stone
This is a 2-mile greenway located in the newly improved River Arts District on the east bank of the French Broad River. It was developed as part of the larger River Arts District Transportation...
NC 2 mi Asphalt
Currently made up of seven sections, the Yadkin River Greenway offers 8.2-miles of trails covering approximately 10 miles from theW.Kerr-Scott Dam through Wilkesboro and North Wilkesboro, and ending...
NC 8.2 mi Asphalt, Crushed Stone, Dirt
Closure notice: Due to Hurricane Helene, the Erwin Linear Trail is temporarily closed.  The Erwin Linear Trail (a.k.a. the Erwin Greenway) parallels I-26 along North Indian Creek and Nolichucky...
TN 4.3 mi Asphalt
Closure notice: The section that runs through French Broad River Park is closed due to extensive damage from Tropical Storm Helene. Please refer to the City of Asheville website for more...
NC 3.5 mi Asphalt
The Peavine Trail runs for 1.5 miles from State Street in downtown Marion, North Carolina to just south of the First Christian Church on Rutherford Road. Construction of the crushed gravel and grass...
NC 1.5 mi Crushed Stone, Grass
The Railroad Grade Road is a 10.8-mile road built on an old railroad grade that was once part of the Virginia-Carolina Railroad (Virginia Creeper). This part of the Virginia Creeper line was abandoned...
NC 10.8 mi Asphalt
Accordion
The South Fork New River Greenway offers a winding, paved pathway through the town of Boone, nestled in the Blue Ridge Mountains of North Carolina. Brookshire Park is at the northern end of the trail...
NC 1.8 mi Asphalt
The Laurel Creek Trail takes travelers into the Cherokee National Forest in Johnson County. There is no shortage of scenery in this wildlife rich-haven, where rushing waters slice through serene...
TN 3 mi Gravel
The Reed Creek Greenway is a short but pleasant multiuse path that connects downtown Asheville to the University of North Carolina campus. The trail starts on Magnolia Avenue and parallels the creek...
NC 0.7 mi Asphalt, Dirt
The Wes Davis Greenway follows a portion of abandoned rail line that once ran from Bluff City, TN, to Mendota, VA. The greenway crosses Beaver Creek at two points. This linear park features the...
TN 0.5 mi Asphalt
The multi-use Yadkin River Trail accommodates pedestrians, bicyclists and joggers in the beautiful Happy Valley area of Caldwell County. The 2-mile trail is paved and includes a walking loop near the...
NC 2 mi Asphalt, Dirt

Recent Trail Reviews

Ecusta Trail

Great bike ride Hendersonville!

October, 2025 by symptom07.trialed

Started at the Hendersonville visitor center and headed out. Fill your water bottles and use the restrooms at this really nice visitor center! Very well marked trail with lots of safe crossings for the roads! Super wide super smooth asphalt so no issues bypassing pedestrians and other cyclists! Rode all the way to the end and found a pumpkin patch! Since we were on our bikes, I only purchased five small ones for two dollars each! We also stopped by the farm stand trail side, and got some of the best Golden delicious apples we’ve ever had! Beautiful rail trail……kudos to Hendersonville because there were 1000 people using it on this stunning Saturday! It has a brewery, playground, coffeehouse, Quik Mart, all on the side of the trail if you need anything. We really enjoyed the countryside! A winner for a Saturday early Fall bike ride!

Mendota Trail

Great trail with good views!

September, 2025 by brianstinney

We rode the full length of this trail and really enjoyed it. There is lots of shade through the woods. Signage was great and the views were wonderful. We got off our bikes and spent some time on the suspension bridge, so cool! The path is mostly crushed stone but there is a short stretch next to a hilly road where the rock used was rather large and we decided to just ride the road instead. Overall, a great ride!

Thermal Belt Rail Trail

Great late summer ride

September, 2025 by robertrollins28079

This September weekend provided the opportunity to experience the Thermal Belt Trail, after learning of it several months ago. Wife, youngest son, & I had been looking forward to our first trip on this rail trail. We found a small campground near the northern terminus of the trail & planned our trip. The Thermal Belt was a very nice ride, a good mix of nature & urban corridor. We set out mid morning on Saturday 9/13 & got to Forest City around lunchtime & discovered the Copper Penny on Main Street, just a few blocks from the trail, as a great meal break. Following lunch, wife explored Forest City, while son & I completed the Thermal Belt to the southern endpoint. The only complaint I have to offer is the placement of bollards at every street crossing. Most of the bollards are a series of 2 side by side, rather than a single bollard, which seem to be the norm on most other rail trails that we've ridden. I was worried that my son, an adult with special needs would have an issue with the bollards. My concerns were realized during our return segment, when he struck one of the bollards with his trike bike, which overturned. Fortunately, he was unhurt and our ride continued. Not sure if the dual bollards were any more effective than singles, as there still seemed to be room for a vehicle to make its way onto the trail. We also were pleased to meet a Sheriff's vehicle patrolling along the trail during our ride. Trail is well paved & smooth & does have long slight uphill & downhill stretches, but not taxing at all. A very good time, we'll likely return

Accordion

Thermal Belt Rail Trail

Paved Asphalt nice—BUT too many X-ings

September, 2025 by mshwelsh

Nice wide paved asphalt (5 stars)—-but way too many crossings that interrupt your ride (0 stars).

Ecusta Trail

Great Addition to Hendersonville

August, 2025 by gbjvybqw6s

We walked the trail and it was rather shady and comfortable. The trail was very active to be so new. Loved the Ecusta Brewery and the Market Cafe experience. The trail takes you past Elijah Mtn Gem Mine which would be a fun stop for the littles. I only made it half way as it was dusk but look forward to my next visit. Once you get further north and a bit more rural it was nice to see LP patrolling the trail for safety and awareness.

Mendota Trail

Ride early!

August, 2025 by fqthewench711

Did the Mendota to Benhams leg today 13 miles Traveled from Natural Tunnel State Park, and the ride over in the country was great all by itself. Beautiful countryside. The shade and scenery running alongside the creek was absolutely amazing! The signs were informative along the way and those stone benches!! Now that’s a lasting legacy! This route had us going uphill slightly to Benham’s and the ride down was just a coast! Loved it…..I put it up there with the Creeper trail for beauty. You can see all the work that’s been put into it along the way with the erosion controls and borders. Well done VA!

Thermal Belt Rail Trail

tree down around mile marker 1

July, 2025 by carololson

On 7/11 a storm came through and knocked a tree over.

Mendota Trail

Celebrating Jim Lapis

July, 2025 by nhkm57bdmg

The Mendota Trail is a lovely extension of Rails-to-Trails! The original track route was built to haul coal. Today this trail provides scenic views from 17 trestles in 12.5 miles! The swinging bridge is my favorite part, but there is a parallel path that goes over a solid trestle for those who want something solid under their feet. My brother (a retired physician), bought several properties to secure the right-of-way for the trail. When some sections were contested, he stuck with it.

Mendota Trail

Great Nature Trail

July, 2025 by libbycreiser

I started in Mendota based on other’s recommendations. It was a gorgeous scenic ride thru the forest along the river and 18 bridge crossings. Highly recommend this trail!

South Fork New River Greenway

Great for walks, not biked

July, 2025 by janskinj

Nice paved trail with plenty of parking and handy facilities. Great for taking a stroll but midday on a Monday was too crowded for biking. Walkers with head phones that do not hear you ring, beep and call out and walk down middle of path. Segment by sewage processing plant wad S T I N K Y. Lots of deer ¿¿¿¿, covered bridge, river and wooded areas were very picturesque. The gravel trail to the left after the bridge led to a great off road ride through the hills. Very little traffic, cool curves and fun switchbacks. Peaceful and fun. ¿¿¿¿¿

Railroad Grade Road

felt unsafe

July, 2025 by janskinj

Drove out here from Greensboro to bike. Pulled up to the closed Fleetwood post office to park in gravel lot next door. Passed 7 cars/trucks and 2 tractors on this narrow road with many blind curves mid morning on a Monday. Did not feel safe. Was not a low to no traffic road in our experience. Pivoted and went to Boone Greenway

Mendota Trail

Beautiful and Well Maintained

June, 2025 by wjhqh6cw65

My wife and I just completed this trail out and back. Based on recommendations, we started in Mendota and worked our way to Bristol. I’m glad we took the advice. Coming back from Bristol was a breeze as the trail was mostly downhill. The trail was well maintained with only a short section near Bristol being slightly rough because of the larger gravel that was used. Other than that, our bikes with gravel tires handled the trail well. This is one of the best trails we’ve ridden. We highly recommend it!

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