I suggest get there early as the park tends to fill up rather quick the trail is paved so smooth sailing it was nice to get out of NYC and have people say good morning as you pass them on the trail a lot of history here so what are you waiting for.M

Rode from Southington to New Haven and back. Beautiful trail. A must for anyone biking in CT.

Awesome ride on the onewheel!

Started at the western trailhead on Kettletown Road. Nothing but a single track -- including a climb down to Jeremy Swamp Road to cross and then a climb up the other side. Clearly, decades ago there was a rail bridge here, but it's gone. For a while, the trail is fine, but then another problem on this leg is that the trail becomes virtual impassible for bicycles -- you are trying to ride up a creek bed full of grapefruit sized rocks.

East of Strongtown/CT 188, there is a mix of beautiful gravel surface through the woods with some low spots/mud (we've had some rain). The route is wooded and quiet -- really nice ride. You will likely encounter horses (I passed a single rider and a pair on this ride). Etiquette is to be very careful and slow -- give them a shout as to which side they'd prefer you pass on. Also a lot of wetland. If you're moving fast on a bike, it's OK, but walking you're going to be dealing with A LOT of mosquitoes.

Summary -- with some investment this could be one of the prettiest rides in CT, but there are some real rough/muddy spots.

I can see where this could be a beautiful autumn ride. Will give it a few more tries this season.

We rode this trail a couple days ago on road bikes, starting in Highlands. Beautiful views along the path and a variety of scenery. We went on a hot sunny day and were happy about how balanced the trail was in terms of sun exposure and shade. You can park your car at the start of the trail at Henry Hudson Trail Activity Center (on google maps search for “Bayshore Family Success Center”, it’s the same building/parking lot). The first couple of miles or so are bumpy due to the tree roots raising asphalt along the route. The ref of the ride was smooth but we rode only as far as Keyport. so are

My husband and I ride our bikes here and love it! Mix of shade and sun as well as beautiful changing scenery.

The trail itself is a beautiful 3.5 mile paved road traveling through Metuchen, Edison and Woodbridge. Great for walkers, joggers and bicyclists. However, as another person mentioned, people do not stay to the right of the road. People walking in a group will continue walking at you without adhering to the rules of social distancing and moving over to their side. It's a shame because it is a lovely walk however people need to be more respectful with regards to social distancing.

Perfect trail to go road biking on. This is as flat as you can find it around these parts with only 450ft of elevation over a round trip of about 30 miles. Perfectly maintained and paved tarmac. Not a single incline/decline above 1% gradient.
The closest official parking location on the Southern end of the track is at Orange and Rockland street long term parking lot. However, if you wish to start at there very tip of the trail, I recommend parking at River road and North Main Street in the town of Harriman (right next to Mary Harriman Park).

I've ridden this trail three times now on a loaded touring bike (rear panniers). Some of the rolling hills at the Nyack end definitely require some mettle and/or caution, but I never felt at risk of losing control. I think the "moderate" experience level is justified.

For reference, my bike was outfitted with 35mm tires. The first time was with moderately knobby tires (Schwalbe Mondials) which I decided were overkill for a mostly paved tour; the second time was with slicks and I felt no less confident. The weight of a touring load probably helps with traction regardless of the tire. Experience with changing your gears quickly and often is very helpful here. I was with friends who were on single speeds and they had to walk quite a bit of it :)