Find the top rated running trails in Iowa City, whether you're looking for an easy short running trail or a long running trail, you'll find what you're looking for. Click on a running trail below to find trail descriptions, trail maps, photos, and reviews.
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Had a nice, slightly windy 70 degree day in november and rode from Vinton to Dysart. Only saw 3 or 4 people on the round trip. Ride is flat and trail well maintained except near Dysart where there were a few trees down (but you could get around) and one bridge that was blocked with a detour sign although i did cross it and it seemed fine. Nice views of farms, a few bridges over creeks and once over the Cedar River. You can stop midway in Garrison and there is about a mile paved extension in Vinton. You could do it on a road bike if its dry although a hybrid might be a bit better. I had my mt bike and that was fine. It was past the nice leaf time but earlier in the fall and I would guess spring/summer there are enough trees it would be quite pretty. Very nice overall and i liked the low usage for the solitude. There are about five parking spots at the trailhead in Vinton (right at the end of 8th street and in Dysart it runs right through town so seemed like a lot of spots.
I love how the views on this trail vary from surrounded by woods on the north end, to going through quiet residential areas in the middle, and then the historic downtown and finally along the Mississippi River levee with a nice high view of the river and surrounding area. I've biked or walked on this trail many time and it's always a great place to be. The trail is asphalt and well maintained.
Unless you’re the hardy type A lot of trees down about half miles worth near the Wright brothers intersection. Work is being done to clear it but I imagine it’s going to be a long process you can get through it but you’re gonna have to do a lot of lifting of your bike
If you enjoy biking on non-paved trails, the Solon - Lake Macbride Recreation Trail is a five star trail. If you prefer wider, paved trails, then this is a four-star trail for you. I prefer paved trails but I wanted to explore this route, and I’m so glad I did! The difficult thing for me was the loose rock and the occasional ruts. I really had to pay attention to the path. But the best thing about this trail is the location. You ride through wooded areas and Prairie, and along the lake. It’s unbeatable for the view! Park at the Solon Recreation and Nature Area, where there is a huge parking lot. There are also restrooms there. The Hoover Nature Trail to Ely starts at the north end of the parking lot. This is where you go to catch the Solon - Lake MacBride Trail. After a couple miles of paved trail, you will see the starting point of this trail on the left, heading west. As noted the trail is crushed stone, but about halfway there is a short section where you ride on the park road before getting back to the crushed stone trail. The trail is mostly flat, but there are a few gentle hills on the east/beginning point. However at the west/end of the trail, there is a huge hill! If you are not used to climbing hills on this kind of trail, you might just want to turn around at the base of the hill. I rode this trail on a beautiful August Saturday morning and there was not a lot of traffic. There were a few people walking or jogging, mostly on the east end, but I had the rest of the trail basically to myself with the exception of 2 or 3 bicycles. If you’re riding with kids or if you are a naturalist at heart, there are some great places to pull over and sit at the lake or explore the Prairie.
I’ve ridden this trail from the Mehaffey Bridge South to the I-80 overpass. It’s a nice wide paved trail in great condition. It goes through North Liberty and then south into Iowa City. There are some pretty big hills in this section, but nothing unmanageable. There’s lots to look at along the way, and some opportunities for side trips, like through Waterworks Prairie Park which was very nice! At the far south end the trail loops around Terry Trueblood Recreation Area, which is a great place to spend some time. They have kayaking and other water sports. You could easily spend half a day enjoying this trail.
A moderate level trail primarily because has some loose gravel and a few grade changes. Worth the trip along the lake and many beautiful wildflower prarie restorations. Doesn’t disappoint.
Only did upper half. Lower half is having a bridge replaced and is closed. Talked to Parks and Rec they said it was a two year project so probably won’t be open the full way until 2022. Upper part is a nice walk and mostly shaded.
I was riding west on the American Discovery Trail. When I reached the Hoover Nature Trail I was extremely disappointed. My wife was meeting me there to ride this section but it was totally overgrown! No way to ride it. I would have rated this a zero if possible.
We rode this trail from Toulon to Princeville today. It was great! The path was very good. It is mostly shaded. Excellent. We stopped in Wyoming on our way back for lunch. Ate at 111 Coffee Shop. Don’t be fooled, this is NOT just a coffee shop. The lunch was delicious. And it is decorated all with bikes! Perfect for us bikers. And check out the bathroom. Cute!!! Can’t wait to do more of the route from Princeville going south.
Wow, showed up to the Coneville trail and it was completely over run with weeds and grass! Really disappointed:
This is a great trail that passes through the SE of Cedar Rapids, along the Cedar River and Indian Creek. It’s mostly crushed limestone and very wide in most places. Moderate rolling hills in some areas. Lots of shade. It can get muddy at times and also floods in some places. But it’s a lovely trail and easier on runners’ knees.
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